How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike

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Publisher :
ISBN 13 : 9781520300627
Total Pages : 221 pages
Book Rating : 4.3/5 (6 download)

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Book Synopsis How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike by : Chris Cage

Download or read book How to Hike the Appalachian Trail: a Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike written by Chris Cage and published by . This book was released on 2017-01-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know to complete your thru-hike. The AT is a life changing experience and an amazing accomplishment. Half of the battle is proper preparation. This book is everything I wish I would have known before setting off on my thru-hike. Complete with personal tips and experiences. Learn how to budget wisely, save money and not waste cash. Know how to allocate 6 months of your time and plan your exit. Master your gear with a massive guide on everything from your spork to your tent. Understand clothing, layering and materials. Hear about what life is really like on the trail. Know which direction to go, when and why. Familiarize yourself with a state by state breakdown of the trail. Learn how to mentally prepare an optimistic framework for the "I-wanna-quit-days". Understand the physical demands and methods to prevent injury. Prepare yourself for the nutritional needs with food ideas and favorite meal plans. Know the REAL dangers on the AT. "Female Needs" section from AT record-holder Heather 'Anish' Anderson. And a whole lot more...

Appalachian Trail Thru-Hike Planner

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Publisher : Appalachian Trail Conference
ISBN 13 : 9781889386652
Total Pages : 0 pages
Book Rating : 4.3/5 (866 download)

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Book Synopsis Appalachian Trail Thru-Hike Planner by : David Lauterborn

Download or read book Appalachian Trail Thru-Hike Planner written by David Lauterborn and published by Appalachian Trail Conference. This book was released on 2009-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year, nearly 2,000 men, women and, occasionally, children set out to hike the 2,174 miles of the Appalachian Trail from Georgia to Maine (or vice versa). Good preparation is often the key to whether they become part of the 20-25 percent who make it. For this adventure of a lifetime, the [i]Thru-Hike Planner[/i] will help you chart a course, work out a budget, choose gear, plan meals, get in shape and otherwise inspire. It comes with homework: charts and worksheets and checklists and forms, all designed to be ripped out and spread over the kitchen table and then stuck in your pack.Formerly the popular [i]Appalachian Trail Workbook for Planning Thru-hikes[/i], which went through six revisions between 1992 and 2003, this title underwent a total make-over in 2005, bringing together the up-to-date advice of recent hikers with the mileages and trends seen by the trail's managers. This 4th edition advances the mileages and shelters to 2009 status and includes new tips.

Appalachian Trials

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ISBN 13 : 9780985090104
Total Pages : 171 pages
Book Rating : 4.0/5 (91 download)

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Book Synopsis Appalachian Trials by : Zach Davis

Download or read book Appalachian Trials written by Zach Davis and published by . This book was released on 2012-02-08 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely? After successfully thru-hiking the AT in five months with zero prior backpacking experience, author, Zach Davis, is convinced he's discovered the answer. Aspiring thru-hikers, Davis tells readers, are preparing the wrong way- sweating on the StairMaster, meticulously plotting each re-supply box, or obsessing over the a synthetic or down sleeping bag or perfect pair of socks. While the AT undoubtedly presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears. Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Appalachian Trials gives readers the mental road map they'll need to hike from Springer Mountain to Mt.Katahdin. In Appalachian Trials readers will learn: Goal setting techniques that will assure hikers reach Mt. Katahdin The common early stage pitfalls and how to avoid them How to beat "the Virginia Blues" The importance of and meaning behind "hiking your own hike" 5 strategies for unwavering mental endurance The most common mistake made in the final stretch of the trail Tips for enjoying rather than enduring each of the five million steps along the journey Strategies for avoiding post-trail depression and weight gain In addition, the Bonus Section of Appalachian Trials includes: A thorough chapter on gear written by thru-hiker of the AT and Pacific Crest Trail, and professional backpack gear reviewer Information about the trail's greatest and most unknown risk and how to guard against it 9 tips for saving money before and during your thru-hike A thorough FAQ section including information ranging from how to obtain sponsorship, to the best stove for the trail, to avoiding chafing, and much more

The Trail is the Teacher

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Publisher :
ISBN 13 : 9781735396811
Total Pages : pages
Book Rating : 4.3/5 (968 download)

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Book Synopsis The Trail is the Teacher by : Clay Bonnyman Evans

Download or read book The Trail is the Teacher written by Clay Bonnyman Evans and published by . This book was released on 2020-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of the author's 2016 thru-hike of the 2,190-mile Appalachian Trail.

Walking with Spring

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Publisher :
ISBN 13 : 9780917953842
Total Pages : 0 pages
Book Rating : 4.9/5 (538 download)

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Book Synopsis Walking with Spring by : Earl Victor Shaffer

Download or read book Walking with Spring written by Earl Victor Shaffer and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's account of his four-month hike in 1948 of the entire length of the Appalachian Trail.

Appalachian Trail Thru-Hiker's Companion (2018)

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Publisher : Appalachian Trail Conference
ISBN 13 : 9781944958046
Total Pages : 0 pages
Book Rating : 4.9/5 (58 download)

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Book Synopsis Appalachian Trail Thru-Hiker's Companion (2018) by : Appalachian Long Distance Hikers Association

Download or read book Appalachian Trail Thru-Hiker's Companion (2018) written by Appalachian Long Distance Hikers Association and published by Appalachian Trail Conference. This book was released on 2018-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still the only such guide written by volunteers for which all the proceeds are returned to the Trail by these two nonprofits! The Appalachian Trail Conservancy and the Appalachian Long Distance Hikers Association collaborate each year on a guide especially designed for potential thru-hikers who want the basic information for a five- to six-month trek in the woods, at a reasonable price, but also want the adventure of finding out the extras for themselves. A favorite of section-hikers, too.

The Thru-Hiker's Handbook

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Publisher :
ISBN 13 : 9780963634283
Total Pages : 0 pages
Book Rating : 4.6/5 (342 download)

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Book Synopsis The Thru-Hiker's Handbook by : Dan Bruce

Download or read book The Thru-Hiker's Handbook written by Dan Bruce and published by . This book was released on 2000-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Platinum-Blazing the Appalachian Trail: How to Thru-Hike in 3-Star Luxury

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Publisher : Campbell & Parker Books
ISBN 13 : 9780578471167
Total Pages : 148 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Platinum-Blazing the Appalachian Trail: How to Thru-Hike in 3-Star Luxury by : Michael "sharkbait" Neiman

Download or read book Platinum-Blazing the Appalachian Trail: How to Thru-Hike in 3-Star Luxury written by Michael "sharkbait" Neiman and published by Campbell & Parker Books. This book was released on 2019-03-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: When thru-hiking the Appalachian Trail, where can I find some fine dining or the best ice cream? After many nights in the woods, how can I add some "luxury" to my hike? And which are the very best hostels and other experiences along the AT? Which is the best Trail town for a visit? Platinum-Blazing the Appalachian Trail will point you to the very best or "platinum" meals, accommodations, and other experiences available to the tired hiker looking to splurge from time to time when taking a break from the Trail.

Awol on the Appalachian Trail

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Publisher : Wingspan Press
ISBN 13 : 1595940561
Total Pages : 236 pages
Book Rating : 4.5/5 (959 download)

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Book Synopsis Awol on the Appalachian Trail by : David Miller

Download or read book Awol on the Appalachian Trail written by David Miller and published by Wingspan Press. This book was released on 2006 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 41-year-old engineer quits his job to hike the Appalachian Trail. This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.

Hiking Through

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Publisher : Baker Books
ISBN 13 : 0800720539
Total Pages : 336 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Hiking Through by : Paul Stutzman

Download or read book Hiking Through written by Paul Stutzman and published by Baker Books. This book was released on 2012-03-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: With breathtaking descriptions and humorous anecdotes from his 2,176-mile journey along the Appalachian Trail, Paul Stutzman reveals how immersing himself in nature and befriending fellow hikers helped him recover from a devastating loss.

Backpacker Magazine's Guide to the Appalachian Trail

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Publisher : Stackpole Books
ISBN 13 : 9780811731850
Total Pages : 244 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis Backpacker Magazine's Guide to the Appalachian Trail by : Jim Chase

Download or read book Backpacker Magazine's Guide to the Appalachian Trail written by Jim Chase and published by Stackpole Books. This book was released on 2004-10-13 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[T]he definitive guide to the most famous footpath in the nation. Featuring the latest details on the Trail route and current conditions, this revised and updated edition tells you what terrain you can expect to find, where to go to avoid the crowds, and what to look for along the way."--Cover.

Hiking from Home

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Publisher :
ISBN 13 : 9780578635149
Total Pages : 234 pages
Book Rating : 4.6/5 (351 download)

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Book Synopsis Hiking from Home by : Juliana Chauncey

Download or read book Hiking from Home written by Juliana Chauncey and published by . This book was released on 2020-03-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hiking From Home: A Long-Distance Hiking Guide for Family and Friends is an informative guide for those supporting a long-distance hiker. It explains the basics of long-distance hiking, addresses safety concerns, outlines ways to stay in touch and remain supportive, and includes quotes from previous hikers and supporters.

The Unlikely Thru-Hiker

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Publisher : Appalachian Mountain Club
ISBN 13 : 9781628421187
Total Pages : 224 pages
Book Rating : 4.4/5 (211 download)

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Book Synopsis The Unlikely Thru-Hiker by : Derick Lugo

Download or read book The Unlikely Thru-Hiker written by Derick Lugo and published by Appalachian Mountain Club. This book was released on 2019 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derick Lugo had never been hiking. He didn't even know if he liked being outside all that much. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job overseas cut short and no immediate plans, this fixture of the greater New York comedy circuit began to think about what he might do with months of free time and no commitments. He had heard of the Appalachian Trail and knew of its potential for danger and adventure, but he had never seriously considered attempting to hike all 2,192 miles of it. Then again, what could go wrong for a young black man from the city trekking solo through the East Coast backwoods? The Unlikely Thru-Hiker is the story of how an unknowing ambassador of one of the AT's least common demographics, unfamiliar with both the outdoors and thru-hiking culture, sets off with an extremely overweight pack and a willfully can-do attitude to conquer the infamous trail. What follows are eye-opening lessons on preparation, humility, race relations, and nature's wild unpredictability. But this isn't a hard-nosed memoir of discouragement or intolerance. What sets Lugo apart from the typical walk in the woods is his refusal to let any challenge squash his inner Pollyanna. Through it all, he perseveres with humor, tenacity, and an unshakeable commitment to grooming--earning him the trail name "Mr. Fabulous"--that sees him from Springer Mountain in Georgia to Katahdin in Maine.

Hikers' Stories from the Appalachian Trail

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Publisher : Stackpole Books
ISBN 13 : 0811746127
Total Pages : 169 pages
Book Rating : 4.8/5 (117 download)

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Book Synopsis Hikers' Stories from the Appalachian Trail by : Kathryn Fulton

Download or read book Hikers' Stories from the Appalachian Trail written by Kathryn Fulton and published by Stackpole Books. This book was released on 2013-09-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of highlights from twenty-one Appalachian Trail blogs.

Wanderlust

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Publisher : Die Gestalten Verlag-DGV
ISBN 13 : 9783899559019
Total Pages : 0 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Wanderlust by : Gestalten

Download or read book Wanderlust written by Gestalten and published by Die Gestalten Verlag-DGV. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it be through far-flung deserts, luxuriant forests or majestic alpine terrain, when we choose to walk rather than fly or drive, something wonderful happens: our awareness and appreciation of the natural world begins to grow. It can be the faint sound of a gently meandering stream, the distinct smell of decaying leaves on a crisp autumn morning, or even a bowl of cereal that never tasted better than when eaten on a mountaintop at sunrise. Whatever your hiking dreams and goals may be, this book will inspire you to plan and realize your your journeys.

2021 the A.T. Guide

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ISBN 13 : 9781736087701
Total Pages : 232 pages
Book Rating : 4.0/5 (877 download)

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Book Synopsis 2021 the A.T. Guide by : David "Awol" Miller

Download or read book 2021 the A.T. Guide written by David "Awol" Miller and published by . This book was released on 2021 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 2010, The A.T. Guide, a.k.a. "The Awol Guide," has been the guidebook of choice for hikes of any length on the Appalachian Trail. The book contains thousands of landmarks such as campsites, water sources, summits and gaps. The trail's elevation profile is included and every landmark is aligned to the profile. Hikers using this guide know where they are on the trail, what views, streams and campsites are ahead, and whether they'll be hiking uphill or downhill to get there. The A.T. Guide answers all of your questions about how to get rides, where to stay, and where to get supplies. There are 94 maps of towns on or near the trail showing where to find these services and detailed listings for businesses.The A.T. Guide is the most innovative trail guidebook ever developed.

Brother Blood on the Appalachian Trail: Thru and Through

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717046550
Total Pages : 208 pages
Book Rating : 4.0/5 (465 download)

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Book Synopsis Brother Blood on the Appalachian Trail: Thru and Through by : Alec Kohut

Download or read book Brother Blood on the Appalachian Trail: Thru and Through written by Alec Kohut and published by Createspace Independent Publishing Platform. This book was released on 2018-04-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alec, "Brother Blood," boarded the midnight train to Georgia with the goal of immersing himself in the Appalachian Trail culture. At 50, he had visited the trail doing small section hikes, but now he was going to experience the A.T. as a Thru-Hiker; the people, the towns, and iconic places along the way. Brother Blood's journey would take him 2189.1 miles through 14 states. This is the boots-on-the-ground perspective of his journey, that restored his faith in humanity. The people and experiences that make every thru-hiking journey unique.