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Aphrodisiac Diet
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Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival science. Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments—back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! Inside, you’ll learn how to: • Find ideal fuel foods and food combinations to reduce body fat • Gain strength, speed, and resilience to fatigue through special drills • Prepare warrior meals and recipes • Increase sex drive, potency, and animal magnetism • Personalize the diet for your needs Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Download or read book Ebony written by and published by . This book was released on 1976-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Download or read book Eat Cake Naked written by Amy Reiley and published by Life of Reiley. This book was released on 2017-12-26 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning food writer, aphrodisiac expert and dessert lover Amy Reiley offers a new reason to get into the kitchen. Her latest cookbook, Eat Cake Naked, is a dessert book like no other. This cookbook offers mouthwatering dessert recipes with easy instructions and it's the only cookbook around that can improve your love life while satisfying your sweet tooth. For this book, Reiley collaborated with Le Cordon Bleu-trained chef and nutrition expert Delahna Flagg. Together they've created a truly life-changing twist on baking that will have you falling in love with more than food. That's because every recipe in Eat Cake Naked features ingredients with evidence-based aphrodisiac properties for romance and sexual health. Whether you're looking to whip up a romantic dessert for date night or upgrade your sweets with ingredients that support your sex life, you're going to find what you need in this baking book. In addition to offering enticing recipes, this cookbook teaches you about aphrodisiac foods. In fact, the authors make sure you have the tools to upgrade any dessert in your recipe file with aphrodisiac ingredients. By the end of this book you'll know how to swap out ingredients
Book Synopsis The Sunfood Diet Success System by : David Wolfe
Download or read book The Sunfood Diet Success System written by David Wolfe and published by North Atlantic Books. This book was released on 2012-04-17 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will you find the kinds of empowering information and insight that is present on every page of this truly inspiring work.The Sunfood Diet Success System is a groundbreaking book in the field of raw-food nutrition. The book describes exactly how to adopt, maintain, and stay centered on an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe's innovative Sunfood Triangle. Success is inevitable with day-by-day menu plans, delicious recipes, and the best information available on detoxification, fasting, mineralization and success technology all neatly bundled into one book.Each chapter is filled with inspiring quotes, facts, and tips. Dozens of beautiful, never-before-seen full-color images have been added to this brand-new edition, including many stunning Kirlian photographs. The Sunfood Diet Success System also includes a comprehensive listing of raw-food restaurants, healing retreats, and organizations. Be prepared for nothing less than total transformation!
Book Synopsis Healthy Sex Drive, Healthy You by : Diana Hoppe
Download or read book Healthy Sex Drive, Healthy You written by Diana Hoppe and published by Greenleaf Book Group. This book was released on 2010-04 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show that having a healthy sex life can:- Boost your immune system- Promote heart health- Alleviate stress- Increase longevityIn easy-to-understand text, Dr. Hoppe explains:- The expected life patterns of a woman's sex drive- How-and why-libido is different in men and women-and what to do about it- Ways-medical, psychological, emotional, sensual-to boost your desire and get-and stay--focused on sexual intimacy- Doctors' emerging understanding of sexual dysfunction in womenOverflowing with ideas and tips for what you can do tonight to light the fire, this book is at once reassuring and effective.
Download or read book Ebony written by and published by . This book was released on 1976-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Book Synopsis Diet for Great Sex by : Christine DeLozier
Download or read book Diet for Great Sex written by Christine DeLozier and published by Christine DeLozier. This book was released on 2020-09-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.
Book Synopsis The Everything Candida Diet Book by : Jeffrey McCombs
Download or read book The Everything Candida Diet Book written by Jeffrey McCombs and published by Simon and Schuster. This book was released on 2014-06-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your diet and improve your health! You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease. But when this balance is thrown off kilter, candida, a naturally occurring yeast, is allowed to overgrow. This can result in headaches, intestinal and abdominal distress, skin rashes, or even memory loss. If you're experiencing trouble with candida, The Everything Candida Diet Book can help you restore a healthy balance. With expert medical advice, readers learn: The causes of candida overgrowth. The effects of too much candida and how to control it. How to build a healthy immune system. Foods to avoid to keep your digestive system in balance. The key to taking back digestive control is a healthy diet. With 150 recipes for healthy and flavorful meals, The Everything Candida Diet Book can help you get your health back on track in no time!
Download or read book Aphrodisiacs written by Peter V. Taberner and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The planning and writing of this book has taken rather longer than I had originally intended; what began as a modest literary project for two second-year medical students has expanded over eight years to become a complete book. The subject matter lent itself all too easily to a sen sationalist approach yet, on the other hand, a strictly scientific approach would probably have resulted in a dull dry text of little interest to the general reader. I have therefore attempted to bridge the gap and make the book intelligible and entertaining to the non-special ist, but at the same time ensuring that it is factually correct and adequately researched for the scientist or clinician. I have always been impressed by Sir J .G. Frazer's introduction to his classic book The Golden Bough in which he apologizes for the fact that an article originally intended merely to explain the rules of succession to the priesthood of Diana at Aricia had expanded, over a period of thirty years, to twelve volumes. The present work cannot pretend to such heady levels of academic excellence.
Download or read book Penile Disorders written by Hartmut Porst and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a compilation of papers based on pres entations made at the International Symposium on Penile Disorders held in Hamburg, Germany, 26-27 January 1996, under the Chairmanship of Hartmut Porst. This was a unique conference in that it comprehensively addressed various disorders that affect the organ situated at the "center of the male", the penis. As an important beginning, the sociocultural aspects of the erect phallus were presented by G. Wagner from Copen hagen. The anatomy of the penis and the physiological con ditions of erection were then discussed by K. -P. J Unemann from Mannheim, Germany. Previous conferences on the penis had concentrated only on specific areas of disease such as impotence. However, it became readily apparent that at this conference something new for almost every as pect of disease would be discussed, including congenital disorders such as hypospadias and epispadias, sexually transmitted and noninfectious dermatological diseases, and congenital and acquired penile curvatures and penile fractures. An excellent presentation of managing penile cancer by stage related therapeutic decision was presented by S. C. MUller from Bonn, Germany. There is no better per son to present a discussion of Peyronie' s disease in 1996 from a historical and management perspective than J. Pryor from London, UK. This same degree of expertise was also demonstrated by I. Saenz de Tejada from Madrid, Spain, re garding priapism.
Download or read book Romancing the Stove written by Amy Reiley and published by Life of Reiley. This book was released on 2012-03-30 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to the critically acclaimed Fork Me, Spoon Me, this spicy cookbook is a manual to romance whether it is in the kitchen or the bedroom. Amy Reiley—master of gastronomy and the leading American authority on sensual foods—defines and demystifies aphrodisiac foods, from the scent of red wine as seduction tool to watermelon doubling as a little blue pill. The simple and satisfying recipes include strawberries and cream buttermilk pancakes, fresh corn soup, lobster pasta in champagne sauce, hot chocolate martinis, and chipotle bacon chocolate chip cookies.
Book Synopsis The Kama Sutra Kitchen by : Ashley Apple
Download or read book The Kama Sutra Kitchen written by Ashley Apple and published by . This book was released on 2014-04-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to successful aphrodisiacs is in the alchemy of creating, and this book is designed to increase sensuality to support the proper mood while concocting aphrodisiac recipes. Each section of the book is short and sweet, designed to introduce you to the basic concepts of alchemy and herbal medicine. This is a recipe book for creating aphrodisiac treats that increase sexual desire, passion, sensation, vitality, stamina and intensify orgasm. Ashley offers her own discoveries of blending and creating raw chocolate treats as a tool for simple kitchen alchemy and suggestions for romantic bedroom menus. And at the end is a guide to sexy seduction with your own homemade aphrodisiacs! Ashley Apple is a sexuality educator whose workshops, retreats and online classes provide an essential yet playful education for a healthy, juicy, satisfied sex life. Her fun and grounded teaching style is a culmination of years of experience as a certified clinical herbalist, yoga teacher and massage therapist. She is the creator of the online video series, The Juicy Living Course. www.ashleyapple.com
Book Synopsis The Handbook of Mediterranean Diet: A Nutrition Book with the Healthiest & Tastiest Recipes Backed by Science by : Dr. Theo Christodoulakis, NMD H (ASCP)
Download or read book The Handbook of Mediterranean Diet: A Nutrition Book with the Healthiest & Tastiest Recipes Backed by Science written by Dr. Theo Christodoulakis, NMD H (ASCP) and published by Lulu.com. This book was released on 2017-12-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: We always hear about the health benefits of a Mediterranean diet, but do we really know what Mediterranean foods to cook or eat? When asked that question, most people may tick off olive oil, olives, walnuts, vegetables, and fruits, but most have little idea how to incorporate these items into a regular diet. Dr. Theo Christodoulakis, a practicing physician in Arizona with a doctorate in naturopathic medicine, explains what a Mediterranean diet is and why those who embrace it enjoy reduced incidents of cardiovascular and chronic diseases-even if they consume increased amounts of fat and animal proteins. Filled with tasty recipes and practical advice, this handbook will help you live a longer and healthier life by enjoying healthy and flavorsome foods.
Download or read book The O2 Diet written by Keri Glassman and published by Rodale Books. This book was released on 2010-12-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kick-start weight loss and boost beauty with an easy 4-day cleanse and a delicious 4-week antioxidant-based program from CBS's The Early Show nutrition contributor. In The O2 Diet, nutritionist Keri Glassman translates cutting-edge science into an easy-to-do program that will leave dieters energetic, healthy, and beautiful--inside and out. Glassman shows how dieters can--and should--indulge in foods like Caramelized Pear and Pecan French Toast and Flank Steak with Chimichurri Sauce and actually lose weight! For once, it's not about counting calories or restricting what one eats; it's about eating more of the right things. The diet is based on the ORAC (Oxygen Radical Absorbance Capacity) scale, a calculus developed by the USDA that measures how well a food protects against free radicals, the culprits behind many forms of cancer, heart disease, and symptoms of aging. Research demonstrates that eating a high-ORAC diet increases the antioxidant power of human blood 10 to 25 percent, strengthening memory and cognition, preventing cancer and heart disease, improving skin, and aiding in weight loss. The O2 Cleanse kicks things off, maximizing weight loss, inspiring confidence, and delivering immediate results. The 4-week plan builds on initial success and includes simple guidelines for pampering and stress reduction that are proven to enhance weight loss. Plus it gives dieters real-world options for eating out and recipes that allow them to indulge at home with treats such as Chocolate-Covered Pecans and Sangria. This simple program is a positive, empowering new way to approach eating that will leave readers slim, sated and beautiful.
Download or read book Romance Cooking written by Lonnie Lynch and published by AuthorHouse. This book was released on 2009-03 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Romance Cooking" Unlocking the Secrets of Seducing Mars or Venus Finally one of the most exciting cookbooks you will ever own. Not only does it contain many secrets of seduction, the recipes are exotic and divinely delicious. Your lover will think you are a cooking god or goddess who has arrived to mysteriously give them a tantalizing gourmet feast. Everybody wants someone who can step outside of his or her box and is daring enough to take him or her on. They want someone who can take them in, tease, intrigue, entice, and make them experience new thoughts and feelings they'd never experienced before-or thought they'd never experience. Are you bored with the usual dinner and movie date routine? In this book, I'll talk about creatively "Unlocking the Secrets of Seducing Mars or Venus with Romance Cooking" as a means to enhance your life and relationships. What this universal secret tells you about your own life is that the thoughts you think, feelings you feel, words you say, and actions you take all consist of energy that attracts to it more of its own kind. Secrets - Romance - Mystery - Hope - Faith
Book Synopsis The Fires of Lust by : Katherine Harvey
Download or read book The Fires of Lust written by Katherine Harvey and published by Reaktion Books. This book was released on 2022-11-28 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating exploration of the surprisingly familiar sex lives of ordinary medieval people. The medieval humoral system of medicine suggested that it was possible to die from having too much—or too little—sex, while the Roman Catholic Church taught that virginity was the ideal state. Holy men and women committed themselves to lifelong abstinence in the name of religion. Everyone was forced to conform to restrictive rules about who they could have sex with, in what way, how often, and even when, and could be harshly punished for getting it wrong. Other experiences are more familiar. Like us, medieval people faced challenges in finding a suitable partner or trying to get pregnant (or trying not to). They also struggled with many of the same social issues, such as whether prostitution should be legalized. Above all, they shared our fondness for dirty jokes and erotic images. By exploring their sex lives, the book brings ordinary medieval people to life and reveals details of their most personal thoughts and experiences. Ultimately, it provides us with an important and intimate connection to the past.
Book Synopsis Simple Sexy Food by : Linda De Villers
Download or read book Simple Sexy Food written by Linda De Villers and published by . This book was released on 2012-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An aphrodisiac cookbook like no other, this volume is direct, detailed, and informative, and packed with exclusive recipes, food and sex tips, descriptions and histories of ingredients, and even survey data about what food people find sexy. It is also the only aphrodisiac cookbook written by a certified sex therapist who also happens to be a foodie. Included are 101 delectable food and drink recipes organized for day-or-night enjoyment; detailed aphrodisiac history, usage, myths, and humor; tips and secrets to spice up both the kitchen and the bedroom; exclusive aphrodisiac survey data covering current attitudes and preferences; and support and encouragement for healthy relationships, body image, and eating habits.
