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Antioxidant Overkill
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Download or read book Overkill written by Kimberly Thompson and published by Rodale Books. This book was released on 2002-04-20 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you guilty of overkill? Experts warn that if we don't stop overusing antibiotics and antibacterial products now , we will shoulder the blame for creating a warrior class of drug-resistant supergerms that will threaten not only our children but their children and beyond. Hard evidence exists that the crisis has already begun. But understanding the long-term effects of antibiotic abuse is one thing, and taking responsibility for our own health day after day, year after year, is another. Or is it? In this timely and thought-provoking reference, Dr. Kimberly M. Thompson tells you exactly what you need to do to protect and promote your family's good health without endangering their future. Because, let's face it--there is no real comfort in winning the battle against germs if we are destined to lose the war.
Book Synopsis Lessons from the Miracle Doctors by : Jon Barron
Download or read book Lessons from the Miracle Doctors written by Jon Barron and published by Basic Health Publications, Inc.. This book was released on 2008 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic healers, herbalists, and renegade medical doctors throughout the world are perfoming miracles on a daily basis. Thousands of people have come to these miracle doctors certain they were terminally ill and have left perfectly healthy. Now the secrets of these miracle doctors are revealed in a step-by-step program that allows you to take back control of your health and well being.
Book Synopsis The Antioxidant Save-Your-Life Cookbook by : Jane Kinderlehrer
Download or read book The Antioxidant Save-Your-Life Cookbook written by Jane Kinderlehrer and published by William Morrow. This book was released on 2000-03-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nutrition expert with more than 40 years of experience offers a wide array of tasteful, simple, "smart" recipes for breakfasts, lunches, dinners, and snacks that can ensure optimal health without sacrificing variety or flavor.
Book Synopsis Prolongevity II by : Albert Rosenfeld
Download or read book Prolongevity II written by Albert Rosenfeld and published by Alfred A. Knopf. This book was released on 1985 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Glutathione Revolution by : Nayan Patel
Download or read book The Glutathione Revolution written by Nayan Patel and published by Hachette Go. This book was released on 2020-09-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant." The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important antioxidant you've never heard of: glutathione (GSH), the "master antioxidant." This indispensable molecule--which we make ourselves--holds the key to immunity, vitality, and lifelong health, helping to flush out toxins, fight DNA-damaging free radicals, and rebuild other essential antioxidants like Vitamins C and E. It's been linked to longevity in centenarians, and it protects against diseases like cancer, diabetes, and Alzheimer's. It plays a role in lesser ailments too: low glutathione levels could be the culprit behind your fatigue, aches, and pains. At the forefront of the latest GSH research, Dr. Nayan Patel shares all the information you need to boost your glutathione levels, revitalize your body, and transform your life with this naturally-occurring super antioxidant. In The Glutathione Revolution, he addresses the most important questions about GSH: What exactly is glutathione? What happens when your GSH levels are low? What diseases does GSH ward off? How can you naturally increase the amount of GSH your cells produce? What foods should you eat--and not eat? What are the safest and most effective GSH supplements? With a wealth of practical information and three easy, accessible action plans that you can tailor to your own life and health concerns, you too can harness the power of glutathione.
Book Synopsis Supernutrition by : Richard Passwater
Download or read book Supernutrition written by Richard Passwater and published by Doubleday. This book was released on 2013-05-08 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Megavitamin therapy, good foods supplemented by vitamins to improve health and physical well-being. Chapters include Supernutrition Explained, Contraversies in Nutrition, Recent Discoveries in Nutrition, Vitamin C and the Common Cold, Megavitamin Therapy for Mental and Emotional Disorders, Cholesterol Doesnt Count, Expose of the Cholesterol Contraversy, Vitamin E and Heart Disease, Vitamin C with B Complex and Heart Disease, Hypoglycemia and the Dangers of Sugar, Cancer and Vitamin Therapy, Supernutrition and Staying Younger Longer, and an Appendix- Vitamin Guidewith Supernutrition Curves. The book is written in a style understandable to the average reader.
Download or read book Kiplinger's Personal Finance written by and published by . This book was released on 2004-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most trustworthy source of information available today on savings and investments, taxes, money management, home ownership and many other personal finance topics.
Book Synopsis Eat Your Way To Happiness by : Elizabeth Somer
Download or read book Eat Your Way To Happiness written by Elizabeth Somer and published by Harlequin. This book was released on 2012-03-20 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover 10 simple secrets to being healthy, happy and fit." -- Cover, p.[4].
Download or read book Kiplinger's Personal Finance written by and published by . This book was released on 2004-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most trustworthy source of information available today on savings and investments, taxes, money management, home ownership and many other personal finance topics.
Book Synopsis The 5-Day Real Food Detox by : Nikki Sharp
Download or read book The 5-Day Real Food Detox written by Nikki Sharp and published by Ballantine Books. This book was released on 2016-03-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the safe, effective, delicious cleanse that took Instagram by storm! This 5-day detox program allows you to eat whole, nutrient-rich foods—and feel satisfied and energized while dropping pounds! As a professional model, Nikki Sharp traveled constantly, barely slept, skipped meals, and relied on quick fixes to stay skinny, all of which took a toll on her physical and emotional health. Realizing she needed to make a serious change, she began to study integrative nutrition—and learned that the key to weight loss, radiant skin, and overall well-being is not starving yourself but eating. That’s right: eating! Sharp created her detox plan based on the knowledge that in the right combinations, real whole foods—grains, vegetables, fruits, and spices—can aid digestion, burn body fat, flush out toxins, reduce bloating, banish fatigue, and clear up acne. Unlike other cleanses, The 5-Day Real Food Detox allows you to eat five times a day—and shed a pound a day—with meals and snacks developed by Sharp (and backed by a nutritionist and a registered dietician). Even better, the recipes, including Love Pancakes, Spinach & Chickpea Hummus, Black Bean Burgers, Cauliflower Mash, and Taco Bowl, have been taste-tested by Sharp’s many of 300,000-plus Instagram followers, who have done the plan and seen amazing results. In The 5-Day Real Food Detox, you’ll discover • nutrient-dense foods that encourage detoxification and weight loss • the facts on juice, smoothie, tea, and raw food cleanses • yummy foods to substitute when you crave unhealthy ones • ingredients to avoid and how to decode food labels • the secret to great-tasting meals—use spices instead of salt • strategies for lowering stress and combating insomnia • troubleshooting for food allergies, mood swings, bloating, and other detox issues Complete with gorgeous full-color photos, success stories, shopping lists, and meal plans, The 5-Day Real Food Detox lays the groundwork for eating well and feeling wonderful for the rest of your life! Advance praise for The 5-Day Real Food Detox “Nikki is an amazing inspiration. Whether you are vegan, vegetarian, paleo, or just trying to get healthy, this book is a must-read!”—Kristina Carrillo-Bucaram, founder of the FullyRaw brand and author of The Fully Raw Diet “Nikki Sharp’s plant-based detox is a holistic approach to long-term wellness. Not only will it help get you lean in a short amount of time, it will keep you there, and feeling energized the whole way through.”—Brendan Brazier, author of the Thrive book series “The real power of this book is that it just may transform how you think about your food, your body, and the way your choices shape every aspect of your life.”—Adam Rosante, author of The 30-Second Body “I love that Nikki Sharp’s program is full of real, satisfying foods that won’t leave you starving—so you can build healthy habits that will last long after the five days are over!”—Megan Gilmore, author of Everyday Detox “Nikki Sharp’s style is fun, approachable, and innovative, and embodies the new way we should be eating. The wellness world is fortunate to now include her brilliant new book.”—Matthew Kenney, author of Cooked Raw: How One Celebrity Chef Risked Everything to Change the Way We Eat “A must have for everyone who wants to look gorgeous and healthy like Nikki!”—Ani Phyo, author of Ani’s 15-Day Fat Blast and Ani’s Raw Food Essentials
Book Synopsis Practical Pharmaceutics by : Paul Le Brun
Download or read book Practical Pharmaceutics written by Paul Le Brun and published by Springer Nature. This book was released on 2023-06-15 with total page 974 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Pharmaceutics contains essential knowledge on the preparation, quality control, logistics, dispensing and use of medicines. It features chapters written by experienced pharmacists and scientists working in hospitals, academia and industry throughout Europe, including practical examples as well as information on current GMP and GMP-based guidelines and EU-legislation. In this second edition all chapters have been updated with numerous new as well as didactically revised illustrations and tables. A completely new chapter about therapeutic proteins and Advanced Therapy Medicinal Products was added. From prescription to production, from usage instructions to procurement and the impact of medicines on the environment, the book provides step-by-step coverage that will help a wide range of readers, students as well as professionals. It offers product knowledge for all pharmacists working directly with patients and it will enable them to make the required medicine available, to store medicines properly, to adapt medicines if necessary and to dispense medicines with the appropriate information for patients as well as caregivers about product care and how to maintain the quality of the product. The basic knowledge presented in the book will also be valuable for industrial pharmacists to remind and focus them on the application of the medicines manufactured. The basic and practical knowledge on the design, preparation and quality management of medicines can directly be applied by the pharmacists whose main duty is production in community and hospital pharmacies and in industry. Undergraduate as well as graduate pharmacy students will find knowledge presented in a coherent way and fully supported with relevant examples. Practical Pharmaceutics has become a reliable and recognised source for the acquisition of pharmaceutical-technological knowledge. The book is used in the curriculum of a number of international universities and schools of Pharmacy.
Download or read book 21 Super Foods written by Jevon Bolden and published by Charisma Media. This book was released on 2014 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: These powerful, nutrient-rich super-foods will help you lose weight, manage stress and anxiety, build your immune system, look younger, lower blood pressure, fight cancer, and so much more--without side effects. This book also provides preparation and storage tips, healthy and delicious recipes, and little known health-tips and facts for each of these 21 super foods.
Book Synopsis Cytotoxic, Mutagenic and Carcinogenic Potential of Heavy Metals Related to Human Environment by : N. Hadjiliadis
Download or read book Cytotoxic, Mutagenic and Carcinogenic Potential of Heavy Metals Related to Human Environment written by N. Hadjiliadis and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental pollution is one of the main problems to confront humanity, with the heavy metals occupying a leading role among the most pernicious pollutants. The metals cause cancer and other sicknesses. Their cytotoxic, mutagenic and carcinogenic potentials are not fully understood, and any thorough investigation demands the combined efforts of scientists drawn from many different disciplines. But the effects of heavy metals are not all negative: some, like cis-DDP, and some ruthenium and tin complexes, have antitumour activity. The idea underlying the present work is therefore to present a multidisciplinary perspective on heavy metals in the environment, affording a better understanding of their action on human organisms and health, aiming to make them less polluting and more environmentally friendly.
Book Synopsis Outwitting Osteoporosis by : Ronda Gates
Download or read book Outwitting Osteoporosis written by Ronda Gates and published by Simon and Schuster. This book was released on 2011-09-06 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women of all ages need to be concerned about osteoporosis. Thirty-three million American women have the disease, and one out of every two women over the age of fifty will experience an osteoporosis-based fracture. Fortunately, there are important steps that women can take to ensure healthy bones throughout their lifetime. Pharmacist-trained Ronda Gates and nurse/researcher Beverly Whipple pool their talents to bring women the most up-to-date information, statistics, and treatment options to help them keep their bones strong.
Book Synopsis Lessons from the Miracle Doctors by :
Download or read book Lessons from the Miracle Doctors written by and published by ReadHowYouWant.com. This book was released on with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Eat Right Or Die Young by : Cass Igram
Download or read book Eat Right Or Die Young written by Cass Igram and published by Instant Improvement. This book was released on 1992 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Prevention Is the Cure! by : Fred Sancilio
Download or read book Prevention Is the Cure! written by Fred Sancilio and published by Morgan James Publishing. This book was released on 2015-06-02 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets of longevity and staying youthful: “A good read . . .Very important.” —Larry King A scientist discusses the nature of health and sickness—and what we all can do to remain vibrant as we grow older—in a book that takes you through the root causes of most diseases and guides you in ways that can save your life and the lives of others. Discover the four primary causes of illnesses and how to avoid them. Learn the ten commandments of longevity, the secret habits of centenarians, and, most important, learn how you can remain youthful well into your eighties and nineties. Dr. Fred Sancilio shares the story of the tragic demise of his own father, the tipping point to his quest to find the truth about why some people always seem to be sick, while others are perpetually healthy. Learn how scientists study the differences between eating habits of various populations, and the connection between the incredible health of the Inuits of Greenland and a diet that could well benefit all of mankind. This guidebook to a long and healthy life will lay the groundwork for a robust and active future.
