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Appreciation and Meaning Journal

Author : Andrew Eltes
Publisher : Balboa Press
ISBN 13 : 1982264349
Total Pages : 480 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Appreciation and Meaning Journal by : Andrew Eltes

Download or read book Appreciation and Meaning Journal written by Andrew Eltes and published by Balboa Press. This book was released on 2021-03-04 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there something missing in your life? Are you seeking to live a more appreciative and meaningful life? In Appreciation and Meaning Journal, author Andrew Eltes guides you to feeling gratitude while focusing on what matters most every single day. Through a series of ten empowering questions, this journal is designed to help you: • deliberately feel positive; • focus on and feel gratitude for what is going well in your life; • concentrate on how you can better yourself while growing and giving to others; • be centered and prioritize what matters most each day while feeling the core reasons for these actions; and • connect to the essence and enjoy the feeling of accomplishing a goal before it is physically completed. The Appreciation and Meaning Journal helps you ask yourself empowering questions, feel the benefit of empowering and meaningful answers, and have the best start to the day possible while also being centered and focused on what matters most that day. It should be a day that feels and looks how you want it to.

Grateful

Author : John Bucchino
Publisher : Harper Collins
ISBN 13 : 006051633X
Total Pages : 40 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis Grateful by : John Bucchino

Download or read book Grateful written by John Bucchino and published by Harper Collins. This book was released on 2003-09-16 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: CD with an original recording by Art Garfunkel included /center Once in a while, a perfect union of words and music creates a transcendent song that soars from the heart and speaks to every soul ... Grateful is such an anthem -- a loving reminder of the gifts available to us when we approach life with gratitude. It is a song that inspires courage, compassion, and hope. In this exquisite picture book and accompanying CD recorded by Art Garfunkel, Anna-Lisa Hakkarainen's radiant paintings bring John Bucchino's words to life. A joyous celebration of the beauty of the seasons, the wonders of nature, and the blessings of faith, here is a gift to be treasured by children and adults of all ages.

A Journal of Thanksgiving

Author :
Publisher :
ISBN 13 : 9781944967673
Total Pages : 376 pages
Book Rating : 4.9/5 (676 download)

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Book Synopsis A Journal of Thanksgiving by :

Download or read book A Journal of Thanksgiving written by and published by . This book was released on 2020-02-15 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout Scripture and patristic writings, Christians are consistently enjoined to give thanks to God in all things. But it can be easy to forget to give thanks on a daily basis, especially in times of trial. This journal contains an inspiring quotation for each day of the year, plus space to record brief thanksgivings for three years in a row. With a consistent practice of giving specific thanks to God each day of the year, you will see your life transformed.

Thanks!

Author : Robert A. Emmons
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780547085739
Total Pages : 260 pages
Book Rating : 4.0/5 (857 download)

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Book Synopsis Thanks! by : Robert A. Emmons

Download or read book Thanks! written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Spontaneous Happiness

Author : Andrew Weil
Publisher : Little, Brown Spark
ISBN 13 : 0316192120
Total Pages : 179 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Spontaneous Happiness by : Andrew Weil

Download or read book Spontaneous Happiness written by Andrew Weil and published by Little, Brown Spark. This book was released on 2011-11-08 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.

Be Great, Be Grateful

Author : Patternity
Publisher :
ISBN 13 : 9781449491857
Total Pages : 0 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis Be Great, Be Grateful by : Patternity

Download or read book Be Great, Be Grateful written by Patternity and published by . This book was released on 2018-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the design experts at PATTERNITY comes this inspirational guide to discovering a more positive and balanced way of life. Be Great, Be Grateful combines gratitude logs, creative exercises, playful prompts, uplifting quotes, and journal pages to create a three-phase program for cultivating gratitude. Developed by PATTERNITY--an influential creative consultancy and research archive exploring how visual patterns shape personal experience and culture--this innovative journal helps readers appreciate the beauty and wonder in the world and in themselves.

Living Life As a Thank You

Author : Nina Lesowitz
Publisher : ReadHowYouWant.com
ISBN 13 : 1458763390
Total Pages : 294 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Living Life As a Thank You by : Nina Lesowitz

Download or read book Living Life As a Thank You written by Nina Lesowitz and published by ReadHowYouWant.com. This book was released on 2010 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.

Radical Gratitude

Author : Andrew Bienkowski
Publisher : Inspired Living
ISBN 13 : 9781741754223
Total Pages : 254 pages
Book Rating : 4.7/5 (542 download)

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Book Synopsis Radical Gratitude by : Andrew Bienkowski

Download or read book Radical Gratitude written by Andrew Bienkowski and published by Inspired Living. This book was released on 2008 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating melding of narrative and inspiring practical guidance, this is both the extraordinary true story of a family's survival in Stalinist Siberia and a guide to becoming a person who can give to others.

Untangling You

Author : Dr Kerry Howells
Publisher : Major Street Publishing
ISBN 13 : 1922611093
Total Pages : 182 pages
Book Rating : 4.9/5 (226 download)

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Book Synopsis Untangling You by : Dr Kerry Howells

Download or read book Untangling You written by Dr Kerry Howells and published by Major Street Publishing. This book was released on 2022-01-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 International Book Awards Winner - Self-Help: Relationships2022 Nautilus Book Award Silver Medalist - Relationships & CommunicationA practical guide to untangling difficult relationships, letting go of resentment and ultimately leading a happier life. Thousands of clinical studies have demonstrated the positive benefits of gratitude to our physical, emotional and social wellbeing, but according to award-winning gratitude educator Dr Kerry Howells, it's only when we experience the discomfort of not being able to find gratitude that a path opens for real growth and transformation.Based on 25 years of ground-breaking research, Untangling you: How can I be grateful when I feel so resentful? is the first book of its kind to discuss gratitude in terms of its conceptual opposite: resentment. Using practical strategies, tools and insights, this life-changing book will show you how to start to repair difficult relationships, improve your wellbeing, grow your resilience, and ultimately move from resentment towards deep gratitude to lead a happier and more fulfilling life. This book will help you on this journey, whether you are a leader, coach, parent, teacher, people manager, mentor, health professional, or just someone who wants to grow their character and self-efficacy.

A Lone Wolf Story

Author : Andrew Williams
Publisher :
ISBN 13 : 9781734442809
Total Pages : pages
Book Rating : 4.4/5 (428 download)

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Book Synopsis A Lone Wolf Story by : Andrew Williams

Download or read book A Lone Wolf Story written by Andrew Williams and published by . This book was released on 2020-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines a story of overcoming depression and anxiety. It is a journal formatted book that discusses feelings associated with a spiritual awakening. Success is defined not by material possessions. Rather it is defined individually, based on the self-image, perception and realization one has created in their own mind. The story is designed to help people connect the dots and overcome obstacles. Everyone fails as part of the evolution process. Learning its ok to fail, life becomes more about the journey than the destination. At the age 35 I had enough life experiences to realize I am in more control than I previously knew. This realization comes with the ultimate responsibility. Once deciding not to commit suicide and taking responsibility for my own life I decided to write about it. The story is based in the year 2019 as I learned new techniques to center myself and understand the laws of polarity. Touching on simple profound truths that helped change my perspective.

Gratitude Works!

Author : Robert A. Emmons
Publisher : John Wiley & Sons
ISBN 13 : 1118131290
Total Pages : 213 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Gratitude Works! by : Robert A. Emmons

Download or read book Gratitude Works! written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

Listen to Your Heart: a Line-A-Day Journal with Prompts

Author : Karen Salmansohn
Publisher :
ISBN 13 : 9781524855666
Total Pages : 0 pages
Book Rating : 4.8/5 (556 download)

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Book Synopsis Listen to Your Heart: a Line-A-Day Journal with Prompts by : Karen Salmansohn

Download or read book Listen to Your Heart: a Line-A-Day Journal with Prompts written by Karen Salmansohn and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Karen Salmansohn (How to Be Happy, Dammit) comes a heartsong journal, Listen to Your Heart, a line-a-day journal featuring short writing prompts that promote taking a restorative moment each day to get in touch with your heart. Each features a prompt on reflection, gratitude, self-care, and other topics, followed by an enchanting watercolor heart where journalists can write in their response. This book is a visual representation of one of the keys to lasting happiness--listening to your heart. Illustrated with lovely artwork, Listen to Your Heart is a beautiful way to practice self-care.

Teaching from Rest

Author : Sarah Mackenzie
Publisher :
ISBN 13 : 9781600512872
Total Pages : 0 pages
Book Rating : 4.5/5 (128 download)

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Book Synopsis Teaching from Rest by : Sarah Mackenzie

Download or read book Teaching from Rest written by Sarah Mackenzie and published by . This book was released on 2015-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the book of Philippians we are told to be anxious over nothing, and yet we are anxious over everything. We worry that our students will be "behind," that they won't score well on the SAT, get into a good college, or read enough of the Great Books. Our souls are restless, anxiously wondering if something else out there might be just a little bit better -- if maybe there is another way or another curriculum that might prove to be superior to what we are doing now. God doesn't call us to this work and then turn away to tend to other, more important matters. He promises to stay with us. He assures us that if we rely on Him alone, then He will provide all that we need. What that means on a practical level is that we have to stop fretting over every little detail. We need to stop comparing. We've got to drop the self-inflated view that we are the be-all-end-all of whether the education we are offering our students is going to be as successful as we hope it is. After all, our job is not to be successful -- success itself is entirely beside the point. It's faithfulness that He wants.

Take Care: Inspired Activities for Clarity

Author : Andrews McMeel Andrews McMeel Publishing
Publisher :
ISBN 13 : 9781524866990
Total Pages : 128 pages
Book Rating : 4.8/5 (669 download)

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Book Synopsis Take Care: Inspired Activities for Clarity by : Andrews McMeel Andrews McMeel Publishing

Download or read book Take Care: Inspired Activities for Clarity written by Andrews McMeel Andrews McMeel Publishing and published by . This book was released on 2021-04-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on calming, restorative themes, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Clarity asks you to step away, relax, and re-center. Take some time for yourself. Take care.

Balance

Author : Andrew Hallam
Publisher : Page Two
ISBN 13 : 1774580756
Total Pages : 0 pages
Book Rating : 4.7/5 (745 download)

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Book Synopsis Balance by : Andrew Hallam

Download or read book Balance written by Andrew Hallam and published by Page Two. This book was released on 2022-01-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Millionaire Teacher and Millionaire Expat comes a personal finance guide that shows how to maximize happiness through intentional spending, saving, and investing.

Diary of Andrew Bloxam Naturalist of the "Blonde"

Download Diary of Andrew Bloxam Naturalist of the

Author :
Publisher :
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4./5 ( download)

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Book Synopsis Diary of Andrew Bloxam Naturalist of the "Blonde" by :

Download or read book Diary of Andrew Bloxam Naturalist of the "Blonde" written by and published by . This book was released on 1925 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Andrew Melville (1545-1622)

Author : Steven J. Reid
Publisher : Routledge
ISBN 13 : 1317181182
Total Pages : 323 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Andrew Melville (1545-1622) by : Steven J. Reid

Download or read book Andrew Melville (1545-1622) written by Steven J. Reid and published by Routledge. This book was released on 2016-04-15 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrew Melville is chiefly remembered today as a defiant leader of radical Protestantism in Scotland, John Knox’s heir and successor, the architect of a distinctive Scottish Presbyterian kirk and a visionary reformer of the Scottish university system. While this view of Melville’s contribution to the shaping of Protestant Scotland has been criticised and revised in recent scholarship, his broader contribution to the development of the neo-Latin culture of early modern Britain has never been given the attention it deserves. Yet, as this collection shows, Melville was much more than simply a religious reformer: he was an influential member of a pan-European humanist network that valued classical learning as much as Calvinist theology. Neglect of this critical aspect of Melville’s intellectual outlook stems from the fact that almost all his surviving writings are in Latin - and much of it in verse. Melville did not pen any substantial prose treatise on theology, ecclesiology or political theory. His poetry, however, reveals his views on all these topics and offers new insights into his life and times. The main concerns of this volume, therefore, are to provide the first comprehensive listing of the range of poetry and prose attributed to Melville and to begin the process of elucidating these texts and the contexts in which they were written. While the volume contributes to an on-going process that has seen Melville’s role as an ecclesiastical politician and educational reformer challenged and diminished, it also seeks to redress the balance by opening up other dimensions of Melville’s career and intellectual life and shedding new light on the broader cultural context of Jacobean Scotland and Britain.