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Anatomy And Ballet
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Book Synopsis Dance Anatomy-2nd Edition by : Haas, Jacqui Greene
Download or read book Dance Anatomy-2nd Edition written by Haas, Jacqui Greene and published by Human Kinetics. This book was released on 2018 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.
Book Synopsis Dance Anatomy and Kinesiology, 2E by : Clippinger, Karen
Download or read book Dance Anatomy and Kinesiology, 2E written by Clippinger, Karen and published by Human Kinetics. This book was released on 2015-11-09 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Anatomy and Kinesiology, Second Edition, retains its scientific perspective while offering greater accessibility to a wider audience. The streamlined approach makes the content more accessible in a single undergraduate course, and the text comes with a suite of online ancillaries.
Book Synopsis Anatomy and Kinesiology for Ballet Teachers by : Eivind Thomasen
Download or read book Anatomy and Kinesiology for Ballet Teachers written by Eivind Thomasen and published by Dance Books Limited. This book was released on 1996 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introductory textbook looks at anatomy and kinesiology from the dancer's point of view. It begins by setting out the basic structures of the human body - bone, muscle, joints and nervous tissue - and then goes on to show how they interact to form anatomical systems. Finally it considers how these systems function in the dance class, addressing issues such as stretching, breathing, balance, warming up and warming down. Easy to follow and clearly illustrated with photographs and diagrams, 'Anatomy and Kinesiology for Ballet Teachers' will prove invaluable for both teachers and students in all styles of dance. Professor Eivind Thomasen was a celebrated orthopaedic surgeon who specialised in the treatment of dancers, and was consultant to the Royal Danish Ballet. Rachel-Anne Rist is Head of Dance at the Arts Educational School, Tring.
Book Synopsis Dance Anatomy by : Jacqui Greene Haas
Download or read book Dance Anatomy written by Jacqui Greene Haas and published by Human Kinetics. This book was released on 2024-03-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the pure power and aesthetic beauty of dance as you perfect your technique with Dance Anatomy, Third Edition. With more than 100 anatomical illustrations in a vibrant new color palette, you will see how specific dance, movement, and performance exercises will help you maintain posture, find more flexibility, breathe appropriately, and reduce the risk of injury that is inherent in executing repetitive movements. Dance Anatomy is a must-have for every dancer. Exercises and movements are depicted in stunning detail, highlighting the engaged muscles, joints, and tendons so you can clearly see the connection between training and performance. Thoroughly updated, this third edition features the following: 21 new exercises to improve strength, mobility, and flexibility 42 new illustrations, including new Dance Focus images that explain how the exercises benefit the dancer in different positions and highlight modern expressions in dance New tables in each exercise chapter that describe the location and action of the muscles highlighted so you can see how the muscles contribute to each movement A more robust chapter on brain health that addresses chronic stress and anxiety to provide you with tools for overcoming stage fright or performance anxiety Eight popular dance movements featured in large format, with explanations of how the anatomy works through the movement Each chapter addresses a key principle of movement, beginning with the center of the body, where dance begins. You will find exercises to target specific areas—such as shoulders and arms, pelvis, and lower legs—to enhance flexibility and ensure safety. You will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that considers your changing cycles of classes, practices, and rest times. Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!
Book Synopsis Dance Technique and Injury Prevention by : Justin Howse
Download or read book Dance Technique and Injury Prevention written by Justin Howse and published by Routledge. This book was released on 2014-06-03 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Technique and Injury Prevention has established itself as the key reference for everyone involved in dance injury and treatment, physical therapy, and dance instruction.
Book Synopsis Inside Ballet Technique by : Valerie Grieg
Download or read book Inside Ballet Technique written by Valerie Grieg and published by . This book was released on 1994 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Anatomy and Ballet by : Celia Sparger
Download or read book Anatomy and Ballet written by Celia Sparger and published by . This book was released on 1971 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dance Anatomy written by Jacqui Haas and published by Human Kinetics. This book was released on 2017-11-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy. Featuring hundreds of full-color illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage. Each chapter addresses a key principle of movement to help you improve performance, beginning with the center of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety. You will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. Regardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!
Book Synopsis The Ballet Companion by : Eliza Gaynor Minden
Download or read book The Ballet Companion written by Eliza Gaynor Minden and published by Simon and Schuster. This book was released on 2007-11-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.
Book Synopsis Dance Medicine in Practice by : Liane Simmel
Download or read book Dance Medicine in Practice written by Liane Simmel and published by Routledge. This book was released on 2013-10-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Medicine in Practice is the complete physical textbook for dance, written specifically to help dancers understand the anatomy, function and care of their bodies. Specific chapters are devoted to focusing on the spine, pelvis, hips, knees, feet, shoulders and arms. Each of these covers the following key aspects: Anatomy: bone structure, musculature, and function. How each part of the body moves and how it responds under pressure Pitfalls: Common examples of bad practice and the effect that these can have on the body Self Analysis: How to become aware of and muscle groups and the capacity of each joint. Injury Prevention: Tips and advice on how to best avoid and prevent injury both in training and everyday life Exercises: Simple and effective methods of strengthening, mobilising and relaxing joints and muscles Checklists: Dos and Don’ts for the best dance technique. The best dancers know that looking after their bodies is the key to their success, and Dance Medicine in Practice also covers how to ensure the best possible nutrition, plan and manage training schedules, and ensure that injuries are kept to a minimum both in frequency and impact. It is the best possible companion to a life in dance.
Book Synopsis Dance Anatomy and Kinesiology by : Karen Clippinger
Download or read book Dance Anatomy and Kinesiology written by Karen Clippinger and published by Human Kinetics. This book was released on 2016-01-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen Clippinger’s first edition of Dance Anatomy and Kinesiology was hailed as the definitive text on the topic. This new edition builds on that success by retaining its scientific perspective while making the material more accessible to students and teachers. What’s New? • A suite of online instructor and student ancillaries to support the text • An improved organization that will help teachers better cover the content in their courses • A reduction of the scientific depth to produce a more reader-friendly book that focuses on the musculoskeletal anatomy and kinesiology that dancers need to know • Graphics, photos, and anatomical illustrations that demonstrate muscle movements and technique considerations and set the book apart from others in its field Primary Focus While much is new in this second edition, Clippinger retains her emphasis on presenting the anatomical and kinesiological material that is essential for dancers to understand. The text includes descriptions of joint structure, key muscles, common alignment problems, select joint mechanics, and movement analysis and includes sample strength and flexibility exercises for each region of the body. Accessible to a Wider Audience Clippinger has made this second edition more engaging to a wider audience and narrowed the scope of the material so it can be more readily covered in a single undergraduate course. And while many of the text examples are dance-specific, its applied nature and its many illustrations make it a great reference for Pilates, yoga, and fitness instructors as well as dance educators and dedicated dancers. New Ancillaries • An instructor guide featuring a sample syllabus and course outline, chapter outlines, lab assignments, answers to review questions, and sample tests • A presentation package providing slides with text and graphics that reinforce key points • A student web resource including assignments, outlines, study sheets, and 20 video clips that demonstrate technique and correction guidelines This new edition will give teachers a clearer picture of the anatomical and kinesiological factors that aid in generating technique cues and identifying technique problems. It will provide dancers with a better understanding of overcoming technique challenges and preventing injuries. Its solid grounding in the sciences, along with the art and accessible text, will help teachers become more effective and empower dancers to realize their potential and artistic vision. Quotes The first edition of Dance Anatomy and Kinesiology was hailed by reviewers as “most likely to become the definitive text in dance anatomy, kinesiology, and conditioning classes” (Journal of Dance Medicine and Science); “a must for any dance teacher who is serious about helping their students” (Australia Dance Teacher Magazine); and “the most substantive dance science resource to date” (Journal of Dance Education).
Book Synopsis Technical Manual and Dictionary of Classical Ballet by : Gail Grant
Download or read book Technical Manual and Dictionary of Classical Ballet written by Gail Grant and published by Courier Corporation. This book was released on 2012-04-30 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: From adagio to voyage, over 800 steps, movements, poses, and concepts are fully defined. A pronunciation guide and cross-references to alternate names for similar steps and positions also included.
Book Synopsis Basic Principles of Classical Ballet by : Agrippina Vaganova
Download or read book Basic Principles of Classical Ballet written by Agrippina Vaganova and published by Courier Corporation. This book was released on 2012-04-18 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses all basic principles of ballet, grouping movement by fundamental types. Diagrams show clearly the exact foot, leg, arm, and body positions for the proper execution of many steps and movements. 118 illustrations.
Book Synopsis Functional Awareness by : Nancy Romita
Download or read book Functional Awareness written by Nancy Romita and published by Oxford University Press. This book was released on 2016 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides practical information on anatomy for dancers using images, storytelling, and experiential exercises. Based on over 30,000 hours of training, Functional Awareness(R) improves dance technique with tools to enable the dancer to recruit effort efficiently and move with ease in class, on stage, and daily life.
Download or read book The Ballet Book written by Nancy Ellison and published by Universe Publishing(NY). This book was released on 2003 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides photographs of members of the American Ballet Theatre demonstrating positions and includes discussion and photographs of classwork, rehearsal, choreography, and major ballets.
Book Synopsis Conditioning for Dance 2nd Edition by : Franklin, Eric
Download or read book Conditioning for Dance 2nd Edition written by Franklin, Eric and published by Human Kinetics. This book was released on 2018-10-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
Download or read book Anatomy and Ballet written by and published by . This book was released on 1972 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
