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Author : Albert Low
Publisher :
ISBN 13 :
Total Pages : 151 pages
Book Rating : 4.:/5 (13 download)
Download or read book An Invitation to Practice Zen written by Albert Low and published by . This book was released on 1989 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Albert Low
Publisher : Tuttle Publishing
ISBN 13 : 146290162X
Total Pages : 152 pages
Book Rating : 4.4/5 (629 download)
Download or read book Zen Meditation Plain and Simple written by Albert Low and published by Tuttle Publishing. This book was released on 2000-05-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the interested beginner, how to do Zen—how to just sit down and begin to work toward fulfillment of the promises offered by Zen. Zen Meditation Plain and Simple answers this need with concise, easily understood instructions on how to incorporate Zen into your daily life. Albert Low makes no glib claims or promises. He admits that the way of Zen is not an easy one to follow. But, for those willing to stop talking about Zen, stop thinking about Zen, and start working to be and do in the manner of Zen, Zen Meditation Plain and Simple offers just the right tool to get the job done.
Author : Albert Low
Publisher : Rutland, Vt. : Tuttle
ISBN 13 : 9780804815987
Total Pages : 151 pages
Book Rating : 4.8/5 (159 download)
Download or read book An Invitation to Practice Zen written by Albert Low and published by Rutland, Vt. : Tuttle. This book was released on 1989 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Invitation to Practice Zen explains simply, to the interested beginner, how to do Zen-how to sit down and begin to work toward fulfillment of the promises of Zen. Its author makes no glib claims or airy promises. He admits that the way of Zen is not an easy one to follow. But for those willing to undertake the work, he offers concise, easy-to-understand, step-by-step instructions on how to incorporate Zen into your daily life-how to establish a regular program of practice that will make available the wisdom and insight to be gained from the disciple of Zen.
Author : Tim Baehr
Publisher :
ISBN 13 : 9780692214015
Total Pages : 36 pages
Book Rating : 4.2/5 (14 download)
Download or read book Practical Zen written by Tim Baehr and published by . This book was released on 2014-05-31 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Zen is a layman's journey through the basics of Zen Buddhism in just enough detail to serve as an invitation to explore further - by reading and studying, by beginning or continuing or re-starting a meditation practice. The book uses only English terminology (except the words "Buddhism" and "Zen." The idea is that, if a philosophy or practice is meant to be universal, it should be expressible in any language.
Author : Diane Eshin Rizzetto
Publisher : Shambhala Publications
ISBN 13 : 0834825600
Total Pages : 224 pages
Book Rating : 4.8/5 (348 download)
Download or read book Waking Up to What You Do written by Diane Eshin Rizzetto and published by Shambhala Publications. This book was released on 2006-06-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to "wake up to what we do"—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.
Author : Taigen Dan Leighton
Publisher : Simon and Schuster
ISBN 13 : 0861717082
Total Pages : 276 pages
Book Rating : 4.8/5 (617 download)
Download or read book Zen Questions written by Taigen Dan Leighton and published by Simon and Schuster. This book was released on 2011-11-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether speaking of student or master, Zen hinges on the question. Zen practice does not necessarily focus on the answers, but on finding a space in which we may sustain uncertainty and remain present and upright in the middle of investigations. Zen Questions begins by exploring "The World of Zazen,"--the foundational practice of the Zen school--presenting it as an attitude of sustained inquiry that offers us an entryway into true repose and joy. From there, Leighton draws deeply on his own experience as a Zen scholar and teacher to invite us into the creativity of Zen awareness and practice. He explores the poetic mind of Dogen with the poetry of Rumi, Mary Oliver, Gary Snyder, and even "the American Dharma Bard" Bob Dylan. What's more, Leighton uncovers surprising resonances between the writings of America's Founding Fathers--including Thomas Jefferson and Ben Franklin--and the liberating ideals at the heart of Zen.
Author : Albert Low
Publisher : Boston : Tuttle Pub.
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.F/5 ( download)
Download or read book Zen and the Sutras written by Albert Low and published by Boston : Tuttle Pub.. This book was released on 2000 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The director of the Montreal Zen Center offers an important book for those who wish to delve deeper into meditation practice and their quest for self-realization.
Author : John Daishin Buksbazen
Publisher : ReadHowYouWant.com
ISBN 13 : 1458784177
Total Pages : 142 pages
Book Rating : 4.4/5 (587 download)
Download or read book Zen Meditation in Plain English written by John Daishin Buksbazen and published by ReadHowYouWant.com. This book was released on 2010-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search
Author : Frank Ostaseski
Publisher : Flatiron Books
ISBN 13 : 1250074665
Total Pages : 288 pages
Book Rating : 4.2/5 (5 download)
Download or read book The Five Invitations written by Frank Ostaseski and published by Flatiron Books. This book was released on 2017-03-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation. The Five Invitations: -Don’t Wait -Welcome Everything, Push Away Nothing -Bring Your Whole Self to the Experience -Find a Place of Rest in the Middle of Things -Cultivate Don’t Know Mind These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.
Author : Bonnie Myotai Treace
Publisher :
ISBN 13 : 9781647390891
Total Pages : pages
Book Rating : 4.3/5 (98 download)
Download or read book Zen Meditation for Beginners: A Practical Guide to Inner Calm written by Bonnie Myotai Treace and published by . This book was released on 2020-09-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Center yourself and find calm--simple Zen meditation for beginners Beginning Zen meditation is a step into the unknown--let Zen Meditation for Beginners be your guide. This simple, straightforward handbook shows you how to embrace the beauty and clarity of the present moment--helping you destress and find balance at home, at work, or wherever you are. Discover 10 different Zen principles, and find out how to apply their wisdom in your everyday life. This book of meditation for beginners shows you how to center meditation principles in your own quiet practice. When you're done, post-meditation exercises help you carry that peace forward on your journey. Zen Meditation for Beginners includes: A few minutes of peace--Take a break with these short practices--most take five or 10 minutes, and some can be done while you go about your day. Find what you need--Meditate on themes for the modern day, like Embodying Kindness, Noticing Negative Self-Speak, No Big Deal, and more. Clear and simple--No previous Zen experience is necessary--this book on meditation for beginners walks you through the basics, so you can relax and move forward confidently. Invite a few moments of calm into your busy day with Zen Meditation for Beginners.
Author : Old Natural Ways
Publisher : FASTLANE LLC
ISBN 13 : 1641936878
Total Pages : 28 pages
Book Rating : 4.6/5 (419 download)
Download or read book Zen: Discover How To Practice Zen To Achieve Higher Levels Of Inner Happiness And Mindfulness written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-11-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The art of zen has been becoming increasingly popular over the past decade. While it may have been thought of as “hippie” stuff back in the early 60s and 70s, more and more people have begun to show an interest in the wisdom that Zen Buddhism has to offer. Now, instead of seeing well-groomed people looking down on shaggy kids who are talking about these non-western concepts, you will see a soccer mom on her way to yoga class quipping about her zen without batting an eye. In fact, zen is everywhere! People from all walks of life are beginning to embrace a modern take on this ancient knowledge.
Author : Joshua R. Paszkiewicz
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638786585
Total Pages : 104 pages
Book Rating : 4.6/5 (387 download)
Download or read book Zen and Happiness written by Joshua R. Paszkiewicz and published by Sourcebooks, Inc.. This book was released on 2022-05-31 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hone your Zen practice and harness joy Life is filled with thrilling highs, crushing lows, and everything in between. But often, we spend too much time planning for and reacting to our experiences, rather than simply "being" in them. This thoughtful guide shows you how to integrate Zen traditions into your daily life so you can focus on letting go, being present, and finding bliss in the moment. What makes this a standout among Zen books: Get an insight into Zen—Learn about the foundations of Zen as you delve into its Buddhist roots, investigate a beginner's mind, and gain greater awareness of how the practice spurs self-reflection. Redefine happiness—Through the lens of Zen Buddhism, see how mindfulness observations can help you achieve greater contentment. Develop a practice—Discover a range of exercises to help you put the principles of Zen into practice, from mindful eating to walking meditations. Cultivate happiness through regular Zen practice with help from this insightful guide.
Author : Zenju Earthlyn Manuel
Publisher : Shambhala Publications
ISBN 13 : 0834844273
Total Pages : 191 pages
Book Rating : 4.8/5 (348 download)
Download or read book The Shamanic Bones of Zen written by Zenju Earthlyn Manuel and published by Shambhala Publications. This book was released on 2022-02-08 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conceived at the crossroads of Buddhism and indigenous earth-based practice, The Shamanic Bones of Zen explores the deep human traditions of transformation that are made possible by meditation, ceremony, ritual, dreams, and spiritual connection to one’s ancestry. In The Shamanic Bones of Zen, celebrated author and Buddhist teacher Zenju Earthlyn Manuel undertakes a rich exploration of the connections between contemporary Zen practice and shamanic, or indigenous, spirituality. Drawing on her personal journey with the black church, with African, Caribbean, and Native American ceremonial practices, and with Nichiren and Zen Buddhism, she builds a compelling case for discovering and cultivating the shamanic, or magical, elements in Buddhism—many of which have been marginalized by colonialist and modernist forces in the religion. Displaying reverence for the Zen tradition, creativity in expressing her own intuitive seeing, and profound gratitude for the guidance of spirit, Manuel models the path of a seeker unafraid to plumb the depths of her ancestry and face the totality of the present. The book conveys guidance for readers interested in Zen practice including ritual, preparing sanctuaries, engaging in chanting practices, and deepening embodiment with ceremony. "I often felt my ancestors at ease with my practice of Zen. I felt they had led me through other traditions to this practice of ritual and ceremony,“ writes Manuel. ”The ancestors needed me to be still and breathe as they approached with what they had to offer my life.”
Author : Dainin Katagiri
Publisher : Shambhala Publications
ISBN 13 : 1611804663
Total Pages : 242 pages
Book Rating : 4.6/5 (118 download)
Download or read book The Light That Shines through Infinity written by Dainin Katagiri and published by Shambhala Publications. This book was released on 2017-11-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Zen Buddhist perspective on the universal flow of cosmic energy and how to incorporate that energy into one's life and spiritual practice The universe is alive with a dynamic energy that creates and sustains our lives. It surrounds us, flows through us, and is available to us in every moment. Spiritual practice, according to revered American Zen teacher Dainin Katagiri Roshi, is about aligning ourselves with this ever-present life force—sometimes referred to as chi, qi, or ki. This collection, edited from Roshi’s talks, focuses on cosmic energy as it relates to all aspects of Zen practice. With references to classic texts and personal stories that bring the teachings to life, The Light That Shines through Infinity is also a powerful antidote to the notion that practice is in some way about transcending the world around us. It is in fact about nothing other than relating to it compassionately and whole-heartedly.
Author : Albert Low
Publisher : Tuttle Pub
ISBN 13 : 9780804818834
Total Pages : 255 pages
Book Rating : 4.8/5 (188 download)
Download or read book Zen and Creative Management written by Albert Low and published by Tuttle Pub. This book was released on 1992 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Zen and Creative Management, Albert Low, Zen teacher and former business executive, combines Eastern and Western thought to provide mangers with a blueprint for better understanding, improved decision making, and increased awareness of society as a whole.
Author : Alan Watts
Publisher : New World Library
ISBN 13 : 1577311671
Total Pages : 130 pages
Book Rating : 4.5/5 (773 download)
Download or read book What is Zen? written by Alan Watts and published by New World Library. This book was released on 2000 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Is Zen? examines Zen's religious roots, its influence on Eastern and Western culture, its transcendent moments, and the methods of Zen meditation that are currently practiced.
Author : Ruben L. F. Habito
Publisher : Simon and Schuster
ISBN 13 : 0861718968
Total Pages : 166 pages
Book Rating : 4.8/5 (617 download)
Download or read book Living Zen, Loving God written by Ruben L. F. Habito and published by Simon and Schuster. This book was released on 2013-02-08 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: The release of Ruben Habito's new book, Living Zen, Loving God has coincided with a rave review from Publishers Weekly magazine: "Habito may not seem himself as a revolutionary, but his humble life calling - to illuminate the commonalities between Zen Buddhism and Christianity - seems a profound gift. Habito excels in illuminating the connective spiritual tissue between the two religions, while explaining the principles of Buddhism. This is an excellent book for readers who want to deepen their understanding of Christianity, as well as Buddhism." - Publishers Weekly Exactly right. This wonderful book, in its friendly, informative tone, carefully explains Buddhist ideas - from key concepts like Emptiness and The Truth of Suffering to an in-depth and enlightening examination of the Heart Sutra - all in terms that will help modern Christian practitioners to deepen their faith, and Buddhists, to revitalize and broaden their perception and understanding. This is a book with immense value to anyone interested in interreligious dialogue and studies, and as such, has already won accolades from Habito's contemporaries. (See below.) Habito, a practicing Catholic and former Jesuit priest - as well as an acknowledged Zen master and professor in the School of Theology at Southern Methodist University - makes a clear case that Zen practice can deepen a Christian's connection to God, further clarify the Gospel teachings of Jesus, and enable one to live a more joyous, compassionate, and socially engaged life. Habito demonstrates that the practice of Zen meditation and even some elements of the Buddhist worldview can enable one to love God more constantly and commit to the service of the Realm of Heaven and the human community more wholeheartedly. Ruben L.F. Habito is the author of numerous publications, in both Japanese and English, on Zen and Christianity and is a prominent figure in the Buddhist-Christian Dialogue. A native of the philipines, Habito served as a Jesuit priest in Japan under the guidance of the great spiritual pioneer Father Hugo Enomiya-Lassalle and studied Zen with renowned teacher Koun Yamada. He lives in Dallas, Texas.
