Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
An Illustrated Swimming Manual The Technique Of The Front Crawl
Download An Illustrated Swimming Manual The Technique Of The Front Crawl full books in PDF, epub, and Kindle. Read online An Illustrated Swimming Manual The Technique Of The Front Crawl ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis An Illustrated Swimming Manual. The Technique of the Front Crawl by : Pablo Lau
Download or read book An Illustrated Swimming Manual. The Technique of the Front Crawl written by Pablo Lau and published by Independently Published. This book was released on 2023-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated swimming manual.The technique of the Front crawl. Since the beginning of the formal practice of swimming at the end of the 19th century, the technique has evolved greatly and despite the great advances driven by the science of biomechanics, it cannot be said that there is a single way to swim. However, a consistent set of aspects are common to all efficient, high-level competitive swimmers. These include the orientation of the body and the coordination of all movements, in an environment that represents great challenges. The present work, tries to explain through illustrations and simple explanations the most important aspects for the mastering of the Crawl stroke, the fastest of all those developed in the history of swimming. Who it is intended for It contains very detailed explanations of very specific aspects that will be of great help to instructors and coaches as a means to explain the technique of the crawl stroke to their students and athletes. However, the numerous illustrations and the simple, straightforward language of the book make it accessible to both advanced and beginner swimmers. Material contained in the ebook A total of 43 illustrations with explanatory details of the movements, positions and sequences are included in a total of 53 pages with a total of 15 topics including among others the correct alignment of the body, the effect of the position of the head, the position of the elbow during propulsion, how to return the water entry to the nose, the different types of coordination between strokes and breathing, the coordination of the movements of both arms, a complete sequence of strokes and the secrets of a good kick. This manual is a revised and improved version. The author Pablo Lau is a certified swimming coach and sports biomechanics trainer who has helped numerous swimmers of all levels to improve their crawl stroke technique. He has been a swimmer since childhood and combines this sport with his activity as a university professor and researcher in biological sciences.
Book Synopsis How To Swim Front Crawl by : Mark Young
Download or read book How To Swim Front Crawl written by Mark Young and published by Educate and Learn Publishing. This book was released on 2014-01-13 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always wanted to learn how to swim Front Crawl? Do you find basic front crawl technique difficult? How To Swim Front Crawl is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Front Crawl in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.
Book Synopsis The Art of Swimming by : Richard Francis Nelligan
Download or read book The Art of Swimming written by Richard Francis Nelligan and published by . This book was released on 1906 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bouve collection.
Book Synopsis Modern Swimming by : Joseph Henry Patrick Brown
Download or read book Modern Swimming written by Joseph Henry Patrick Brown and published by . This book was released on 1916 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Guide to Swimming Front Crawl by : Mark Young
Download or read book The Complete Guide to Swimming Front Crawl written by Mark Young and published by Educate and Learn Publishing. This book was released on 2011-09 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Swimming Front Crawl is the perfect quick flick for anyone wanting an easy to follow, concise and simplistic guide book. For the complete beginner, this short book helps to learn and understand the basic swimming stroke. The 22 fully illustrated exercises contained in this book cover all aspects of the stroke and can help any beginner to learn, practice and master basic front crawl swimming technique.
Book Synopsis Swimming Front Crawl by : Mark Durnford
Download or read book Swimming Front Crawl written by Mark Durnford and published by Mark Durnford. This book was released on 2014-03-03 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1 of The Front Crawl Series. This detailed and informative guide to swimming front crawl is ideal for anyone wishing to learn a new technique as well as those who are looking for ways to increase the power and efficiency of their existing front crawl stroke. A clear and concise step-by-step approach supported with high quality video clips throughout which instantly demonstrate the technique to follow. It's everything you need to know about swimming front crawl. This book has embedded video clips included to illustrate the text and improve the learning experience. Please ensure your device supports video playback.
Book Synopsis The Ultimate Guide to Swimming Front Crawl by : Mark Durnford
Download or read book The Ultimate Guide to Swimming Front Crawl written by Mark Durnford and published by Mark Durnford. This book was released on 2014-03-03 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 5th and final book of The Front Crawl Series. This comprehensive guide covers exactly how to perfect the technique of swimming Front Crawl as well as preparing you for Triathlon, Pool and Open Water swimming events with detailed and structured session plans to follow. It includes Land Training Exercises, Front Crawl Drills and instruction on performing the perfect Tumble Turns and Touch Turns. With over 60 HD video clips to instantly demonstrate the technique and skill to follow, this book provides you with everything you need to know when it comes to Front Crawl, whether improving your swimming for recreation, fitness or competition. This book has embedded video clips included to illustrate the text and improve the learning experience. Please ensure your device supports video playback.
Download or read book The Front Crawl written by Piotr J. Kober and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Crawl - 39 Illustrated Instruction Cards by : Veronika Aretz
Download or read book Crawl - 39 Illustrated Instruction Cards written by Veronika Aretz and published by Createspace Independent Publishing Platform. This book was released on 2016-09-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains: Instructions for Use Theory lesson 7 pages "Description of movements" - the child learns the crawl technique in 7 steps. The movements are illustrated in drawings and can be applied more easily in the water. 42 pages "Crawl drills" starting from the easiest exercise to complete crawl. The simple illustrations make the instructions unmistakably clear. The drill cards describe the pros and cons of each drill, as well as drill variants where appropriate as a reference for the teacher or trainer. 8 pages "Detection and correction of mistakes": List of the most common mistakes in these swimming styles, plus suggestions for correcting the mistakes. 8 pages "Competitive swimming": Start - false start - turn: Manual for teachers, trainers and children participating in a competition for the first time. Total: 39 cards (69 color pages)
Download or read book How to Swim written by H. Sterrett and published by Forgotten Books. This book was released on 2017-12-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from How to Swim: A Practical Manual of Swimming by a Practical Swimmer and a Guide to the Novice as Well as the Expert, Showing the Easiest Methods of Learning to Swim, Dive and Float, Various Kinds of Strokes, With Directions and Illustrations for Acquiring the Crawl And The author of this little volume originally compiled the material at the request of the late James E. Sullivan, with whom he was associated in Amateur Athletic Union affairs for a great many years and therefore naturally takes a more than passing interest in the book. With the great advance that has been manifested in swimming, it became necessary to make a thorough revision of the entire matter, at the same time adding a new chapter in life-saving methods which should prove invaluable. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis The Art of Swimming by : Richard F. Nelligan
Download or read book The Art of Swimming written by Richard F. Nelligan and published by Forgotten Books. This book was released on 2018-02-13 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from The Art of Swimming: A Practical, Working Manual, Graphically Illustrated From Original Drawings and Photographs, With a Clear and Concise Description of All Strokes A few days careful practice of this method will enable the enthusiast to reach the shore with the head slightly raised above the water, after which progress in the regular breast stroke should be found easy. The writer wishes to re peat that great care should be exercised in selecting a place free from currents and weeds, as otherwise after the feet are removed from the bottom there is danger of being carried into deep water; and it is also wise to have a friend at hand in case of an emergency. A summary Of the above method is as follows First - Wade out waist deep, bend the legs until the head is under water, with the eyes open. Second, -lie on the surface face down and float. Third, - Use the arms to reach shore. Fourth, -use arms and legs in reaching shore. Fifth, -endeavor to reach shore with the head slightly raised. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis The Complete Guide to Simple Swimming by : Mark Young
Download or read book The Complete Guide to Simple Swimming written by Mark Young and published by Educate and Learn Publishing. This book was released on 2010-11 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: From terrified to terrific, ‘Simple Swimming’ is the book to help boost swimming ability. For the complete beginner, this book helps the terrified to understand and appreciate the water and for the established swimmer to adjust and correct the four basic swimming strokes. The 82 fully illustrated exercises contained in this book can help any beginner to learn and practice, and any swimmer to eliminate bad habits and fine tune their swimming. Mark Young is a well established swimming instructor with over twenty years experience of teaching thousands of adults and children to swim. He has taken nervous, frightened children and adults with a fear of water and made them happy and confident swimmers. He has also turned many of average ability into advanced swimmers. This book draws on his experiences and countless successes to put together this simplistic methodical approach to swimming.
Download or read book How to Swim written by Sterrett James H. and published by . This book was released on 1901 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Book Synopsis Front Crawl Drills and Land Training by : Mark Durnford
Download or read book Front Crawl Drills and Land Training written by Mark Durnford and published by Mark Durnford. This book was released on 2014-06-20 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book no. 4 of The Front Crawl Series, this detailed and informative guide will provide you with numerous Front Crawl swimming drills and land training exercises to help you perfect your technique and swimming endurance in no time. A clear and concise step-by-step approach supported with high quality video clips throughout to instantly demonstrate the techniques to follow. Containing structured programmes for your land training regime, whether you're swimming for fun, fitness or serious results, this book will guide you toward improving your Front Crawl. Best viewed using a smart device which allows video playback.
Book Synopsis Front Crawl Turns - Tumble Turns and Touch Turns by : Mark Durnford
Download or read book Front Crawl Turns - Tumble Turns and Touch Turns written by Mark Durnford and published by Mark Durnford. This book was released on 2014-05-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Swimming Scientifically Taught by : Frank Eugen Dalton
Download or read book Swimming Scientifically Taught written by Frank Eugen Dalton and published by . This book was released on 1912 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
