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An Epic Guide To Go Into Depression
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Book Synopsis An Epic Guide to Go into Depression by : Ashish Cecil Murmu
Download or read book An Epic Guide to Go into Depression written by Ashish Cecil Murmu and published by Notion Press. This book was released on 2024-09-12 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you alarmingly content or dangerously optimistic? Do you find yourself smiling for no reason at all? Fear not — “An Epic Guide to Go into Depression” is here to douse those sparks of happiness with a cold, hard shower of sarcasm and self-sabotage. This guide is an essential toolkit for anyone looking to master the art of misery, teaching you how to cultivate a life rich in despair and devoid of joy. Learn how to alienate friends, alienate potential lovers, and sabotage every good thing that dares come your way. With our expert advice on embracing solitude, ignoring self-care, and nurturing grudges, you’ll go from well-adjusted to wonderfully wretched in no time. So why settle for happiness when you can have so much fun being miserable? Dive into this guide, and let’s turn that smile upside down!
Book Synopsis Hyperbole and a Half by : Allie Brosh
Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!
Download or read book Transcendent Kingdom written by Yaa Gyasi and published by Vintage. This book was released on 2020-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • A TODAY SHOW #ReadWithJenna BOOK CLUB PICK! • Finalist for the WOMEN'S PRIZE Yaa Gyasi's stunning follow-up to her acclaimed national best seller Homegoing is a powerful, raw, intimate, deeply layered novel about a Ghanaian family in Alabama. Gifty is a sixth-year PhD candidate in neuroscience at the Stanford University School of Medicine studying reward-seeking behavior in mice and the neural circuits of depression and addiction. Her brother, Nana, was a gifted high school athlete who died of a heroin overdose after an ankle injury left him hooked on OxyContin. Her suicidal mother is living in her bed. Gifty is determined to discover the scientific basis for the suffering she sees all around her. But even as she turns to the hard sciences to unlock the mystery of her family's loss, she finds herself hungering for her childhood faith and grappling with the evangelical church in which she was raised, whose promise of salvation remains as tantalizing as it is elusive. Transcendent Kingdom is a deeply moving portrait of a family of Ghanaian immigrants ravaged by depression and addiction and grief—a novel about faith, science, religion, love. Exquisitely written, emotionally searing, this is an exceptionally powerful follow-up to Gyasi's phenomenal debut.
Book Synopsis Where Is God in All the Suffering? by : Amy Orr Ewing
Download or read book Where Is God in All the Suffering? written by Amy Orr Ewing and published by The Good Book Company. This book was released on 2020-09-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering and evil affect us all, both at a general level, as we look at a world filled with injustice, natural disasters and poverty, and at a personal level, as we experience grief, pain and unfairness. And how we think about and process the reality of pain is at the heart of why many people reject God. Dr. Amy Orr-Ewing is no stranger to pain and gives a heartfelt yet academically rigorous examination of how different belief systems deal with the problem of pain. She explains the unique answer that is found in Christ and how he can give us hope in the reality of suffering. This empathetic, easy-to-read and powerful evangelistic book is good for both unbelievers and believers alike. It will help those hoping to answer one of life’s biggest questions as well as those who are either suffering personally or comforting others.
Book Synopsis A Blind Guide to Stinkville by : Beth Vrabel
Download or read book A Blind Guide to Stinkville written by Beth Vrabel and published by Simon and Schuster. This book was released on 2016-08-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before Stinkville, Alice didn’t think albinism—or the blindness that goes with it—was a big deal. Sure, she uses a magnifier to read books. And a cane keeps her from bruising her hips on tables. Putting on sunscreen and always wearing a hat are just part of life. But life has always been like this for Alice. Until Stinkville. For the first time in her life, Alice feels different—like she’s at a disadvantage. Back in her old neighborhood in Seattle, everyone knew Alice, and Alice knew her way around. In Stinkville, Alice finds herself floundering—she can’t even get to the library on her own. But when her parents start looking into schools for the blind, Alice takes a stand. She’s going to show them—and herself—that blindness is just a part of who she is, not all that she can be. To prove it, Alice enters the Stinkville Success Stories essay contest. No one, not even her new friend Kerica, believes she can scout out her new town’s stories and write the essay by herself. The funny thing is, as Alice confronts her own blindness, everyone else seems to see her for the first time. This is a stirring small-town story that explores many different issues—albinism, blindness, depression, dyslexia, growing old, and more—with a light touch and lots of heart. Beth Vrabel’s characters are complicated and messy, but they come together in a story about the strength of community and friendship. This paperback edition includes a Q&A with the author and a sneak peak at the upcoming The Blind Guide to Normal. Sky Pony Press, with our Good Books, Racehorse and Arcade imprints, is proud to publish a broad range of books for young readers—picture books for small children, chapter books, books for middle grade readers, and novels for young adults. Our list includes bestsellers for children who love to play Minecraft; stories told with LEGO bricks; books that teach lessons about tolerance, patience, and the environment, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Book Synopsis Depression: Strategies for Managing Anxiety and Depression (A Vital Guide on How to Deal With Nerves and Coping With Stress) by : Norma Rohde
Download or read book Depression: Strategies for Managing Anxiety and Depression (A Vital Guide on How to Deal With Nerves and Coping With Stress) written by Norma Rohde and published by Norma Rohde. This book was released on 2022-01-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This depression workbook is here to guide you on your journey, providing supportive strategies and tools grounded in cognitive behavioral therapy (cbt)—proven to help you understand, cope with, and reduce your ppd symptoms. Discover common signs of ppd, what it is, and what you can do about it. Explore your thoughts, feelings, and relationships, plus self-care practices through a variety of practical and insightful exercises in this depression workbook. This book is for those who want: • Reduced stress and anxiety • To lessen depression symptoms • Better physical and mental health • More joy and less worry • Improved self-awareness and self-esteem • More inspiration and motivation • To get back to feeling like themselves Manage anxiety and depression in less than two months with this workbook change the way you think about your depression and anxiety. This step-by-step guide introduces you to the fundamentals of cognitive-behavioral therapy (anxiety and depression), helping you find a new way to approach the concerns weighing on your mind.
Book Synopsis Torment Saint by : William Todd Schultz
Download or read book Torment Saint written by William Todd Schultz and published by Bloomsbury Publishing USA. This book was released on 2013-10-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elliott Smith was one of the most gifted songwriters of the '90s, adored by fans for his subtly melancholic words and melodies.The sadness had its sources in the life.There was trauma from an early age, years of drug abuse, and a chronic sense of disconnection that sometimes seemed self-engineered.Smith died violently in LA in 2003, under what some believe to be questionable circumstances, of stab wounds to the chest.By this time fame had found him, and record-buyers who shared the listening experience felt he spoke directly to them from beyond:astute, damaged, lovelorn, fighting, until he could fight no more. And yet, although his intimate lyrics carried the weight of truth, Smith remained unknowable. In Torment Saint, William Todd Schultz gives us the first proper biography of the rock star, a decade after his death, imbued with affection, authority, sensitivity, and long-awaited clarity. Torment Saint draws on Schultz's careful, deeply knowledgeable readings and insights, as well as on more than 150 hours of interviews with close friends from Texas to Los Angeles, lovers, bandmates, music peers, managers, label owners, and recording engineers and producers. This book unravels the remaining mysteries of Smith's life and his shocking, too early end.It will be, for Smith's legions of fans and readers still discovering his songbook, an indispensable examination of his life and legacy.
Book Synopsis A Lawyer's Guide to Healing by : Don Carroll
Download or read book A Lawyer's Guide to Healing written by Don Carroll and published by Hazelden Publishing. This book was released on 2006-09-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Lawyers Guide to Healing
Download or read book Notes on a Banana written by David Leite and published by HarperCollins. This book was released on 2017-04-11 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: A FINALIST FOR THE NEW ENGLAND BOOK AWARD FOR NON FICTION A PASTE BEST BOOK OF THE YEAR ONE OF TIMEOUT NEW YORK’S BEST SUMMER BEACH READS OF 2017 ONE OF REAL SIMPLE’S 25 FATHER’S DAY BOOKS THAT COVER ALL OF DAD’S INTERESTS The stunning and long-awaited memoir from the beloved founder of the James Beard Award-winning website Leite’s Culinaria—a candid, courageous, and at times laugh-out-loud funny story of family, food, mental illness, and sexual identity. Born into a family of Azorean immigrants, David Leite grew up in the 1960s in a devoutly Catholic, blue-collar, food-crazed Portuguese home in Fall River, Massachusetts. A clever and determined dreamer with a vivid imagination and a flair for the dramatic, “Banana” as his mother endearingly called him, yearned to live in a middle-class house with a swinging kitchen door just like the ones on television, and fell in love with everything French, thanks to his Portuguese and French-Canadian godmother. But David also struggled with the emotional devastation of manic depression. Until he was diagnosed in his mid-thirties, David found relief from his wild mood swings in learning about food, watching Julia Child, and cooking for others. Notes on a Banana is his heartfelt, unflinchingly honest, yet tender memoir of growing up, accepting himself, and turning his love of food into an award-winning career. Reminiscing about the people and events that shaped him, David looks back at the highs and lows of his life: from his rejection of being gay and his attempt to “turn straight” through Aesthetic Realism, a cult in downtown Manhattan, to becoming a writer, cookbook author, and web publisher, to his twenty-four-year relationship with Alan, known to millions of David’s readers as “The One,” which began with (what else?) food. Throughout the journey, David returns to his stoves and tables, and those of his family, as a way of grounding himself. A blend of Kay Redfield Jamison’s An Unquiet Mind, the food memoirs by Ruth Reichl, Anthony Bourdain, and Gabrielle Hamilton, and the character-rich storytelling of Augusten Burroughs, David Sedaris, and Jenny Lawson, Notes on a Banana is a feast that dazzles, delights, and, ultimately, heals.
Book Synopsis Pocket Rough Guide New York City by : Rough Guides
Download or read book Pocket Rough Guide New York City written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2015-02-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pocket Rough Guide New York City is an indispensable guide to the cultural capital of the USA. Whether you have an afternoon or a few days at your disposal, kids in tow or a tight budget to stick to, our itineraries help you plan your trip. The Best of New York section picks out the highlights you won't want to miss, from the world's foremost Natural History Museum to exhilarating viewpoints like the towering Empire State and elegant Brooklyn Bridge. Now available in PDF format. All the sights, accommodation, restaurants, shops and bars are pinpointed on the full-colour maps, and there's also a handy pull-out map for on the ground navigation. Divided by area and written in an honest and informative style, Pocket New York City's comprehensive Places coverage means you can get right to the heart of Manhattan and the vibrant outer boroughs, while listings recommend the best places to eat, shop, stay - and stay out late - in the city that never sleeps. Make the most of your time on Earth with the Pocket Rough Guide to New York City.
Book Synopsis Pocket Rough Guide New York City by : Andrew Rosenberg
Download or read book Pocket Rough Guide New York City written by Andrew Rosenberg and published by Rough Guides UK. This book was released on 2013-04-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best New York has to offer, Pocket Rough Guide New York City is your essential guide to the cultural capital of the USA, with all the key sights, restaurants, shops and bars. Whether you have an afternoon or a few days at your disposal, our itineraries help you plan your trip, and the Best of New York section picks out the highlights you won't want to miss, from MoMA's incredible modern art collection to towering skyscrapers like the Empire State. Divided by area for easy navigation, the Places section is written in Rough Guide's trademark honest and informative style, with listings of the must-see sights and our pick of the places to eat, drink and dance, from the best Jewish delis to the city's most historic jazz clubs. Make the most of your time with The Pocket Rough Guide to New York City. Now available in PDF format.
Book Synopsis Depression Hates a Moving Target by : Nita Sweeney
Download or read book Depression Hates a Moving Target written by Nita Sweeney and published by Mango Media Inc.. This book was released on 2019-05-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run your way to better mental health It’s never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink. There’s hope and help on the track: Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there’s no other therapy quite like pavement beneath your feet. Depression Hates a Moving Target is a witty and poignant story of rediscovery. Whether you’re born to run or just looking for rebirth, you will: • Be inspired by the powerful story of one woman―and her dog • Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil • And discover the power of running to overcome obstacles If you loved Let Your Mind Run, you’ll love Depression Hates a Moving Target: How Running With My Dog Brought Me Back from the Brink.
Book Synopsis The Mouse and the Myth by : Dorene Koehler
Download or read book The Mouse and the Myth written by Dorene Koehler and published by Indiana University Press. This book was released on 2017-04-24 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upholds “a Disney vacation as a religious experience . . . [offers] insightful arguments relating to the nature of play as well as Nietzschean philosophy” (Reading Religion). Rituals mark significant moments in our lives—perhaps none more significant than moments of lightheartedness, joy, and play. Rituals of play are among the most sacred of any of the rites in which humanity may engage. Although we may fail to recognize them, they are always present in culture, providing a kind of psychological release for their participants, child and adult alike. Disneyland is an example of the kind of container necessary for the construction of rituals of play. This work explores the original Disney theme park in Anaheim as a temple cult. It challenges the disciplines of mythological studies, religious studies, film studies, and depth psychology to broaden traditional definitions of the kind of cultural apparatus that constitute temple culture and ritual. It does so by suggesting that Hollywood’s entertainment industry has developed a platform for mythic ritual. After setting the ritualized “stage,” this book turns to the practices in Disneyland proper, analyzing the patron’s traditions within the framework of the park and beyond. It explores Disneyland’s spectacles, through selected shows and parades, and concludes with an exploration of the park’s participation in ritual renewal. “There is much to commend in Koehler’s study . . . Surely, her work should encourage others to examine myth construction and sacred-secular rituals in popular culture.”—H-Celebration
Book Synopsis The Rough Guide to Los Angeles by : Jeff Dickey
Download or read book The Rough Guide to Los Angeles written by Jeff Dickey and published by Rough Guides. This book was released on 2003 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully updated, this irreverent guide to the City of Angels focuses on both the major tourist destinations as well as lesser-known gems and curiosities. A colour photograph section brings the city's highlights to life, from the Hollywood Hills to Santa Monica Boulevard. Each chapter gives detailed coverage of each area's attractions, from accommodation and restaurants to galleries, shops, sports activities and child-oriented diversions. There are also feature articles on such subjects as Hollywood, LA on film, architecture and LA people.
Book Synopsis Into the Suffersphere by : Jon Malnick
Download or read book Into the Suffersphere written by Jon Malnick and published by The Crowood Press. This book was released on 2016-08-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the website of The Velominati, the self-professed Keepers of the Cog, the optimal number of bikes owned is n + 1, where n is the number of bikes owned. But there's also an important corollary, s-1, where s is the number of bikes that will cause your wife or partner to leave you.' Into the Suffersphere: Cycling and the Art of Pain is a brilliantly witty account of one former racer's exploration of whether cycling is the one sport that pushes its participants to the very limits of human endurance, and delves painfully into the role that physical and mental suffering can play in this elite endurance sport. Drawing together sporting history and pro-cycling interviews, and investigating current medical, business and psychological theories, this is the story of the extraordinary lengths to which minds and bodies can be pushed. Peppered with recollections from the author's own racing experiences and offering a fascinating insight into the unique allure of pain in a sporting context, Into the Suffersphere explores a side of cycling that you would never have dreamed of - not even in your worst nightmare. An essential read for all MAMILs (middle-aged men in Lycra) and fans of sports writing and smart thinking.
Book Synopsis Somatic Trauma Therapy & Sound Healing 2-in-1 Value Collection by : Astral Shadow Publishing
Download or read book Somatic Trauma Therapy & Sound Healing 2-in-1 Value Collection written by Astral Shadow Publishing and published by Astral Shadow Publishing . This book was released on 2023-04-14 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been suffering in mind & body, & can’t seem to get to the bottom of it? It could be that you need somatic and sound healing techniques. Talk therapies can be great for working out painful memories, traumas, & feelings, but they often forget to acknowledge a major component: the mind is only part of what makes up the body. In many cases, our society has separated symptoms of chronic illness from the root cause: trauma. This means that we are often only putting bandaids on surface symptoms. You’ll encounter the truth to: Why something as small as insults can compound & affect you as much as a monstrous traumatic event The exact frequencies you must know to target specific organs, & therefore, specific emotions & conditions The tiny tool you can use to alleviate chronic pain, hypersensitivity of the nervous system, insomnia, chronic stress, headaches and migraines, digestive issues, & joint pain. The forgotten element that could be subtracting decades from your life expectancy The endless benefits to understanding the connection between emotions & organs Why everyone else is getting mindfulness wrong & the more potent way to approach it The amazing anatomical breathing centers that no one seems to be paying attention to The secret message neuroplasticity approach to rewire your brain & attract your dreams & a whole lot more. Imagine how your body, mind, & spirit will feel once you cleanse yourself of energetic baggage that no longer serves you, & unblock your chakras & meridians. What would you do with your life if you had unlimited access to this incredible healing power? So if you want to know how to skyrocket your well-being in a new, easy, & exciting way, then turn the first page.
Author :University of Georgia Press Publisher :University of Georgia Press ISBN 13 :9780820317991 Total Pages :820 pages Book Rating :4.3/5 (179 download)
Book Synopsis The New Georgia Guide by : University of Georgia Press
Download or read book The New Georgia Guide written by University of Georgia Press and published by University of Georgia Press. This book was released on 1996 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Georgia Humanities Council presents a guidebook with cultural, historical, and regional coverage of Georgia
