An Easier Childbirth

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Six Practical Lessons for an Easier Childbirth

Author : Elisabeth Bing
Publisher : Bantam
ISBN 13 : 0553373692
Total Pages : 177 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Six Practical Lessons for an Easier Childbirth by : Elisabeth Bing

Download or read book Six Practical Lessons for an Easier Childbirth written by Elisabeth Bing and published by Bantam. This book was released on 1994-02-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.

Easy Labor

Author : William Camann
Publisher : Ballantine Books
ISBN 13 : 0307484092
Total Pages : 338 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Easy Labor by : William Camann

Download or read book Easy Labor written by William Camann and published by Ballantine Books. This book was released on 2009-06-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll discover • what to expect during labor, and key factors that affect your comfort • the facts on epidurals, safety concerns, and how effectively they reduce pain • the pros and cons of pain-relief medications • complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls • how your choice of hospital or birth center affects your pain-management options • techniques to calm and eliminate the specific fears and stresses associated with childbirth So relax and enjoy your pregnancy, with this important book by your side!

An Easier Childbirth

Author : The Knowledge Press
Publisher : The Knowledge Press
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis An Easier Childbirth by : The Knowledge Press

Download or read book An Easier Childbirth written by The Knowledge Press and published by The Knowledge Press. This book was released on 2023-03-04 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childbirth is one of the most significant and transformative events in a woman's life. However, for many women, the experience of giving birth is associated with fear, pain, and uncertainty. While childbirth is a natural and physiological process, the medicalization of childbirth has led to an over-reliance on interventions that can lead to complications and unnecessary stress for both mother and baby. In this book, we will explore the benefits of a more natural approach to childbirth, one that emphasizes the inherent wisdom of a woman's body and the importance of a positive mindset.

Six Practical Lessons for an Easier Childbirth

Author : Elisabeth Bing
Publisher : Bantam
ISBN 13 : 0307874141
Total Pages : 177 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Six Practical Lessons for an Easier Childbirth by : Elisabeth Bing

Download or read book Six Practical Lessons for an Easier Childbirth written by Elisabeth Bing and published by Bantam. This book was released on 2010-04-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.

An Easier Childbirth

Author : Gayle H. Peterson
Publisher : Shadow & Light
ISBN 13 : 9780962523144
Total Pages : 0 pages
Book Rating : 4.5/5 (231 download)

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Book Synopsis An Easier Childbirth by : Gayle H. Peterson

Download or read book An Easier Childbirth written by Gayle H. Peterson and published by Shadow & Light. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childbirth should be one of the most joyful experiences in a woman's life. All too frequently it is one of the most fearful. Gayle Peterson, a nationally recognized leader in the field of perinatal psychology, prepares the mother-to-be for the most positive experience possible, utilizing a childbirth preparation method based on medical research that shows emotional factors to be important in a healthy pregnancy and delivery. Guided imagery, visualization, and journal writing help the mother-to-be learn ways of yielding comfortably and safely into the entire childbirth process.

Six Practical Lessons for an Easier Childbirth

Author : Elisabeth Bing
Publisher :
ISBN 13 : 9780553013719
Total Pages : 180 pages
Book Rating : 4.0/5 (137 download)

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Book Synopsis Six Practical Lessons for an Easier Childbirth by : Elisabeth Bing

Download or read book Six Practical Lessons for an Easier Childbirth written by Elisabeth Bing and published by . This book was released on 1982 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Visualizations for an Easier Childbirth

Author : Carl Jones
Publisher : Meadowbrook Press
ISBN 13 : 9780671670863
Total Pages : 110 pages
Book Rating : 4.6/5 (78 download)

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Book Synopsis Visualizations for an Easier Childbirth by : Carl Jones

Download or read book Visualizations for an Easier Childbirth written by Carl Jones and published by Meadowbrook Press. This book was released on 1988-11-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests visualization exercises designed to prepare one mentally for the experience of childbirth and stresses the importance of relaxation

Supernatural Childbirth

Author : Jackie Mize
Publisher : Destiny Image Publishers
ISBN 13 : 1606830767
Total Pages : 102 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Supernatural Childbirth by : Jackie Mize

Download or read book Supernatural Childbirth written by Jackie Mize and published by Destiny Image Publishers. This book was released on 2010-05-25 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by twelve to twenty hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and miscarrying. Have you had enough of this picture? Supernatural Childbirth is a practical...

HypnoBirthing, Fourth Edition

Author : Marie Mongan
Publisher : Health Communications, Inc.
ISBN 13 : 0757318371
Total Pages : 338 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis HypnoBirthing, Fourth Edition by : Marie Mongan

Download or read book HypnoBirthing, Fourth Edition written by Marie Mongan and published by Health Communications, Inc.. This book was released on 2015-12-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enclosed CD contains relaxation and birth rehearsal techniques.

Birthing from Within

Author : Pam England
Publisher :
ISBN 13 : 9780285637870
Total Pages : 432 pages
Book Rating : 4.6/5 (378 download)

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Book Synopsis Birthing from Within by : Pam England

Download or read book Birthing from Within written by Pam England and published by . This book was released on 2007 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.

Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition)

Author : Judith Lothian
Publisher : Da Capo Press
ISBN 13 : 1451619227
Total Pages : 284 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition) by : Judith Lothian

Download or read book Giving Birth With Confidence (Official Lamaze Guide, 3rd Edition) written by Judith Lothian and published by Da Capo Press. This book was released on 2017-03-28 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby. Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents: • Information to help you choose your maternity care provider and place of birth • Practical strategies to help you work effectively with your care provider • Information on how pregnancy and birth progress naturally • Steps you can take to alleviate fear and manage pain during labor • The best available medical evidence to help you make informed decisions Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: • How vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome. • How hormones naturally start and regulate labor and release endorphins to help alleviate pain. • Maternity-care practices that can disrupt the body’s normal functioning. • The latest recommendations on lifestyle issues like alcohol, vitamins, and caffeine. • Room sharing and cosleeping: the controversy, recommendations, and safety guidelines. • Out-of-hospital births are on the rise: New research and advice on planned home birth, including ACOG’s revised guidelines, which support women’s choices and promote seamless transfer to hospital, if needed. • The importance of avoiding unnecessary caesareans for mother and child. Includes the new ACOG guidelines on inductions and active labor. • The research in support of the Lamaze International’s “Six Healthy Birth Practices,” which are: • Let labor begin on its own. • Walk, move around, and change positions throughout labor. • Bring a loved one, friend, or doula for continuous support. • Avoid interventions that aren’t medically necessary. • Avoid giving birth on your back and follow your body’s urges to push. • Keep mother and baby together—it’s best for mother, baby, and breastfeeding.

Preparation for Birth

Author : Beverly Savage
Publisher : Ballantine Books
ISBN 13 : 9780345312303
Total Pages : 484 pages
Book Rating : 4.3/5 (123 download)

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Book Synopsis Preparation for Birth by : Beverly Savage

Download or read book Preparation for Birth written by Beverly Savage and published by Ballantine Books. This book was released on 1987-02-12 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first complete guide for couples to the most popular method of natural childbirth. Destined to become the standard book on Lamaze, covering everything from the moment of pregnancy to the difficulties of adjusting to parenthood.

Mind over Labor

Author : Carl Jones
Publisher : Penguin
ISBN 13 : 0140467629
Total Pages : 209 pages
Book Rating : 4.1/5 (44 download)

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Book Synopsis Mind over Labor by : Carl Jones

Download or read book Mind over Labor written by Carl Jones and published by Penguin. This book was released on 1988-02-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is—yourself.

Six Practical Lessons for an Easier Childbirth

Author : Elisabeth D. Bing
Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis Six Practical Lessons for an Easier Childbirth by : Elisabeth D. Bing

Download or read book Six Practical Lessons for an Easier Childbirth written by Elisabeth D. Bing and published by . This book was released on 1984 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindful Birthing

Author : Nancy Bardacke
Publisher : Harper Collins
ISBN 13 : 0062205978
Total Pages : 389 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Mindful Birthing by : Nancy Bardacke

Download or read book Mindful Birthing written by Nancy Bardacke and published by Harper Collins. This book was released on 2012-07-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Natural Childbirth the Bradley Way

Author : Susan McCutcheon
Publisher : Penguin
ISBN 13 : 0525537996
Total Pages : 338 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Natural Childbirth the Bradley Way by : Susan McCutcheon

Download or read book Natural Childbirth the Bradley Way written by Susan McCutcheon and published by Penguin. This book was released on 2018-02-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to an unmedicated childbirth, fully revised for the twenty-first century—with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever. You will learn: • Exercises and nutrition to get your body ready for birthing • To defuse fear by understanding all aspects of laboring • How to involve your partner as a birth coach and a fully engaged participant • What’s driving the induction epidemic and how to avoid an unnecessary induction • What’s driving the cesarean surgery epidemic and how to reduce your risk • How to get the information you need to make informed decisions about your birth “The Bradley Method’s simple objective, through relaxation, breathing, and visualization, is a birth free of the interventions frequently offered to women in the different stages of childbirth: fetal monitors, drug-induced labor, anesthesia, episiotomy, and Caesarean section. (Its) other defining feature, the husband’s active participation in the delivery, is critical to this overall goal of an intervention-free birth.”—Mothering

The Doula Book

Author : Marshall H. Klaus
Publisher : Da Capo Lifelong Books
ISBN 13 : 073821549X
Total Pages : 256 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Doula Book by : Marshall H. Klaus

Download or read book The Doula Book written by Marshall H. Klaus and published by Da Capo Lifelong Books. This book was released on 2012-04-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more parents-to-be all over the world are choosing the comfort and reassuring support of birth with a trained labor companion called a "doula." This warm, authoritative, and irreplaceable guide completely updates the authors' earlier book, Mothering the Mother, and adds much new and important research. In addition to basic advice on finding and working with a doula, the authors show how a doula reduces the need for cesarean section, shortens the length of labor, decreases the pain medication required, and enhances bonding and breast feeding. The authors, world-renowned authorities on childbirth with combined experience of over 100 years working with laboring women, have made their book indispensable to every woman who wants the healthiest, safest, and most joyful possible birth experience.