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An Aspies Guide To Overcoming Depression
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Book Synopsis An Aspie's Guide to Overcoming Depression by : Dr Anthony Attwood
Download or read book An Aspie's Guide to Overcoming Depression written by Dr Anthony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Temple Grandin, Qazi Fazli Azeem, Ruth Elaine Joyner Hane, and more offer guidance based on their personal experiences of overcoming depression and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis Exploring Depression, and Beating the Blues by : Dr Anthony Attwood
Download or read book Exploring Depression, and Beating the Blues written by Dr Anthony Attwood and published by Jessica Kingsley Publishers. This book was released on 2016-08-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.
Book Synopsis Been There. Done That. Try This! by : Craig Evans
Download or read book Been There. Done That. Try This! written by Craig Evans and published by Jessica Kingsley Publishers. This book was released on 2014-02-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you only buy one book to improve your life this year, make it this one. Temple Grandin, Liane Holliday Willey, Anita Lesko, Stephen M. Shore, and many other Aspie mentors, offer their personal guidance on coping with the daily stressors that Aspies have identified as being the most significant, in order of urgency - anxiety, self-esteem, change, meltdowns, depression, friendship, love, and much, much more. Based on years of personal experience, this book is packed with advice from Aspie mentors who have all been there and done that! World expert Dr. Tony Attwood rounds up each chapter with professional analysis and extensive recommendations. He includes essential information on destructive strategies that may look attractive, but that have counter-productive effects. Including full color artwork from Aspie artists showing visually how they interpret each stressor, this is THE inspirational guide to life for young adults, the newly diagnosed, and as a life-long reference for anyone on the spectrum - written by Aspies for Aspies.
Book Synopsis An Aspie's Guide to Overcoming Anxiety by : Dr Anthony Attwood
Download or read book An Aspie's Guide to Overcoming Anxiety written by Dr Anthony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Liane Holliday Willey, Anita Lesko, Jennifer Cook O'Toole, and more offer guidance based on their personal experiences of dealing with anxiety and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis Emotional Mastery for Adults with Aspergers by : Mark Blakey
Download or read book Emotional Mastery for Adults with Aspergers written by Mark Blakey and published by Createspace Independent Publishing Platform. This book was released on 2012-12-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended to give a better understanding of the emotions that affect those living with Asperger's syndrome. In writing the book, it was deemed first to identify what the problem ares are before looking for resolutions.
Book Synopsis An Aspie's Guide to Overcoming Poor Self-Esteem by : Dr Anthony Attwood
Download or read book An Aspie's Guide to Overcoming Poor Self-Esteem written by Dr Anthony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low self-esteem is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Alexis Wineman, Liane Holliday Willey, Anita Lesko, and more offer guidance based on their personal experiences of boosting their self-esteem and self-confidence and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis Life with a Partner Or Spouse with Asperger Syndrome by : Kathy Marshack
Download or read book Life with a Partner Or Spouse with Asperger Syndrome written by Kathy Marshack and published by AAPC Publishing. This book was released on 2009 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delve into the dramatic impact Asperger Syndrome can have on the complex world of adult interpersonal relationships. Psychologist Kathy Marshack shares poignant true stories based on her own life and the lives of her clients, focusing on how partners/spouses of someone with AS can take back their own life and find true meaning and happiness. The author discusses these sensitive issues and shows readers how to take control of their lives and grow away from dysfunctional behavior and dysfunctional relationships. Each chapter closes with a series of "Lessons Learned" that recap the main points of the chapter and offer new ways to look at these very unique challenges.
Book Synopsis An Aspie's Guide to Understanding and Expressing Emotions by : Dr Anthony Attwood
Download or read book An Aspie's Guide to Understanding and Expressing Emotions written by Dr Anthony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and expressing emotions is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for strategies that really work. Ruth Elaine Joyner Hane, Steve Selpal, Anita Lesko and more offer guidance based on their personal experiences overcoming emotional difficulties and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis Safety Skills for Asperger Women by : Liane Holliday Willey
Download or read book Safety Skills for Asperger Women written by Liane Holliday Willey and published by Jessica Kingsley Publishers. This book was released on 2011-09-15 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life with Asperger's Syndrome can be a challenge at the best of times, and trials and tribulations that neurotypicals take in their stride can leave Aspies perplexed and unsure of how best to solve problems and keep themselves safe, both physically and emotionally. This book explores difficulties that those with AS may face, and suggests practical and helpful ways of overcoming them. Liane Holliday Willey's positive and encouraging advice teaches people with Asperger Syndrome how to appreciate their differences and work from their strengths, by being honest about and coping with challenges. By setting realistic expectations, she shows how it can be possible to live on your own and take care of yourself, touching upon everything from banking and housing to roommates, friendships, and relationships. Jobs and the workplace are explored as advice is given on interviewing, performance, and getting along with colleagues, and the importance of setting boundaries is explained. The focus throughout is on keeping yourself safe, and this extends to travel, cultural awareness, and generally organising yourself. Personal hygiene and the body are also covered, along with nutrition and illness. The advice all adds up to show that people with AS can safeguard themselves from emotional and physical harm and live happy and independent lives, as long as the right guidance is available. This book will be of interest to people with Asperger Syndrome, their friends and families, and professionals working alongside ASDs.
Book Synopsis 22 Things a Woman Must Know If She Loves a Man with Asperger's Syndrome by : Rudy Simone
Download or read book 22 Things a Woman Must Know If She Loves a Man with Asperger's Syndrome written by Rudy Simone and published by Jessica Kingsley Publishers. This book was released on 2009-05-15 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although having Asperger Syndrome (AS) can make romantic relations difficult, having a fulfilling relationship with an Asperger man is certainly not impossible. A woman in love with a man with AS may interpret his difficulties with communication and socialization as a lack of interest in the relationship. He may vacillate between being gentle and caring to seeming cold and distant. She may find his behaviour hard to understand, resulting in feelings of loneliness, isolation, and confusion. This book shows how to overcome these difficulties and maintain a loving relationship with an AS partner. From an unwillingness to show affection in public or even sleep in the same bed to problems holding down a job, this book looks at 22 common traits that women may discover when they are dating, living with or married to a man with Asperger's Syndrome. Rudy Simone explores the complications of Asperger's relationships with honesty and understanding, drawing on research and personal experience to inform and advise women with AS partners. She offers helpful tips for improving the relationship and finding fulfillment both individually and as a couple. This book will help women to understand the male Asperger's mind and, equally, it can help men with AS to see things from their partner's perspective. It will also be of interest to counsellors working with couples where the male partner has Asperger's Syndrome.
Book Synopsis An Aspie's Guide to Living with Meltdowns by : Dr Anthony Attwood
Download or read book An Aspie's Guide to Living with Meltdowns written by Dr Anthony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meltdowns are a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Mitch Christian, Anita Lesko, Dr. Patrick Suglia, and more offer guidance based on their personal experiences of managing meltdowns and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis An Aspie's Guide to Accepting and Working with Change by : Dr Anthony Attwood
Download or read book An Aspie's Guide to Accepting and Working with Change written by Dr Anthony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Temple Grandin, Lars Perner, Liane Holliday Willey, and more offer guidance based on their personal experiences of accepting and working with change and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis An Aspie's Guide to "Faking It" by : Dr Anthony Attwood
Download or read book An Aspie's Guide to "Faking It" written by Dr Anthony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to survive in a Neurotypical world many Aspies feel that they need "fake it" and intentionally wear a mask and play a role so that people will not see who they really are. This can be exhausting and "faking it" is a key daily stressor for people with Asperger's Syndrome. This ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Liane Holliday Willey, Jennifer Cook O'Toole, Karen Krejcha and more offer guidance based on their personal experiences of "faking it" and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis An Aspie's Guide to Disclosing a Diagnosis by : Dr Anthony Attwood
Download or read book An Aspie's Guide to Disclosing a Diagnosis written by Dr Anthony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disclosing a diagnosis is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for disclosure strategies that really work. Qazi Fazli Azeem, Mary Robison, Anita Lesko and more offer guidance based on their personal experiences of disclosing to friends, family and employers and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
Book Synopsis The Complete Guide to Asperger's Syndrome by : Tony Attwood
Download or read book The Complete Guide to Asperger's Syndrome written by Tony Attwood and published by Jessica Kingsley Publishers. This book was released on 2007 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to Asperger's syndrome describes what it is and how it is diagnosed, along with information on such topics as bullying, emotions, language, movement, cognitive ability, and long-term relationships.
Book Synopsis Asperger Syndrome and Anxiety by : Nick Dubin
Download or read book Asperger Syndrome and Anxiety written by Nick Dubin and published by Jessica Kingsley Publishers. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have feelings of stress and anxiety in their everyday lives. For people with Aspergers Syndrome this stress can be difficult to manage.This book is specifically written for adults with Aspergers Syndrome offers practical advice on how to better manage the stress in their lives.
Book Synopsis An Aspie's Guide to Getting and Keeping a Job by : Dr Anthony Attwood
Download or read book An Aspie's Guide to Getting and Keeping a Job written by Dr Anthony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting and keeping a job is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for employment strategies that really work. Temple Grandin, Richard Maguire, Anita Lesko and more offer guidance based on their personal jobhunting and employment experiences and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
