Anh's Anger

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Author :
Publisher : Parallax Press
ISBN 13 : 1888375949
Total Pages : 37 pages
Book Rating : 4.8/5 (883 download)

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Book Synopsis Anh's Anger by : Gail Silver

Download or read book Anh's Anger written by Gail Silver and published by Parallax Press. This book was released on 2009-07-10 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wonderful and engaging 1st book in a trilogy that includes Steps and Stones and Peace, and Bugs and Understanding, gives children and caregivers a concrete practice for dealing with anger and other difficult emotions. In Anh’s Anger, five-year-old Anh becomes enraged when his grandfather asks him to stop playing and come to the dinner table. The grandfather helps Anh fully experience all stages of anger by suggesting that he go to his room and, "sit with his anger." The story unfolds when Anh discovers what it means to sit with his anger. He comes to know his anger in the first person as his anger comes to life in full color and personality. Anh and his anger work through feelings together with humor and honesty to find a way to constructively release their thoughts and emotions and to reach resolve with Anh’s grandfather. The story is beautifully illustrated with handmade collages by New York artist and childrens book illustrator Christiane Kromer. Each collage is a mix of paper, acrylic, and cardboard, and found materials. The materials reflect the connection between the characters and their environment and are indicative of the wide range of emotions that come together in the story. Anh’s Anger teaches children that it is okay to feel angry, and shows the technique, often used by child therapists, of externalizing the emotion. Through taking time to "sit’ with his anger, a young child is able to see his anger and talk to it and together they move through the journey of experiencing the different stages of anger until the feeling subsides and finally resolve. Anh’s Anger differs significantly from other books on anger resolution techniques in showing that the child is able to talk about what transpired and accept responsibility for hurtful things that he may have said or done. The author’s intention is to help parents understand that there is an alternative to "time out’s" as a means of helping children to express themselves when feeling angry, while providing children with a mechanism for internal dialogue during a "time out" or when "sitting" with their anger. Through reading the story, children will learn to acknowledge anger when it arises, understand the cause of their anger, and ultimately feel safe expressing themselves and accepting accountability for their actions when appropriate. By learning these skills, children, will grow comfortable with them and carry them into adulthood with ease and confidence.

Burn It Down

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Publisher : Seal Press
ISBN 13 : 1580058949
Total Pages : 178 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Burn It Down by : Lilly Dancyger

Download or read book Burn It Down written by Lilly Dancyger and published by Seal Press. This book was released on 2019-10-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rich, nuanced exploration of women's anger from a diverse group of writers Women are furious, and we're not keeping it to ourselves any longer. We're expected to be composed and compliant, but in a world that would strip us of our rights, disparage our contributions, and deny us a seat at the table of authority, we're no longer willing to quietly seethe behind tight smiles. We're ready to burn it all down. In this ferocious collection of essays, twenty-two writers explore how anger has shaped their lives: author of the New York Times bestseller The Empathy ExamsLeslie Jamison confesses that she used to insist she wasn't angry -- until she learned that she was; Melissa Febos, author of the Lambda Literary Award-winning memoir Abandon Me, writes about how she discovered that anger can be an instrument of power; editor-in-chief of Bitch Media Evette Dionne dismantles the "angry Black woman" stereotype; and more. Broad-ranging and cathartic, Burn It Down is essential reading for any woman who has scorched with rage -- and is ready to claim her right to express it.

Facing the Fire

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Publisher : Bantam
ISBN 13 : 0307788709
Total Pages : 259 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Facing the Fire by : John Lee

Download or read book Facing the Fire written by John Lee and published by Bantam. This book was released on 2011-04-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears. “Facing the Fire is the best book on anger I have read; it is responsible, honest, practical, and a good read. I know the techniques Lee describes work, and the exercises alone make it a valuable book. I will use Facing the Fire personally and professionally.”—Dr. Patricia Love, author of The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your Life Do you believe: Anger is a “negative” emotion? “Nice” or “emotionally sophisticated” people don't get angry? Anger will disappear when you have understood intellectually what causes it? You won’t be angry if you just learn to forgive? If so, you are not alone. Anger is the most misunderstood and, consequently, painful of all our emotions. But denying, suppressing, and avoiding our own and others’ anger can have unfortunate results: weakened immune systems, numbing addictions, stormy relationships, lowered self-esteem. Now, John Lee, the nationally renowned speaker, teacher, and author, shows you a better way of dealing with anger. Based on his work with clients and his own experiences with anger, he: • Uses real-life scenarios to help you understand what anger is, what causes it, and why it cannot and should not be avoided • Carefully guides you through a process of confronting and getting past the fears—of losing control, of alienating people, of hurting yourself or someone you love—that keep you from honestly experiencing and accepting your anger • Gently demonstrates ways in which you can express anger constructively—from talking it out to pounding your pillow • Demonstrates why another person’s anger, if it is expressed appropriately, need not be threatening or harmful to you—but in fact can help you “Anger is our most misunderstood emotion. It is a fire that will either consume or purify. In this book, through effective and practical exercises, John Lee carefully guides the reader into a healthy relationship with this powerful emotion.”—Wayne Kritsberg, author of The Invisible Wound

The Artistry of Anger

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Publisher : Univ of North Carolina Press
ISBN 13 : 9780807853481
Total Pages : 268 pages
Book Rating : 4.8/5 (534 download)

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Book Synopsis The Artistry of Anger by : Linda M. Grasso

Download or read book The Artistry of Anger written by Linda M. Grasso and published by Univ of North Carolina Press. This book was released on 2002 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grasso explores the ways in which black and white 19th-century women writers define, express, and dramatize anger. Offering close readings of works by Lydia Maria Child, Maria W. Stewart, Fanny Fern, and Harriet Wilson, she shows how women used an aesthetic of discontent to address such complex social and political issues as slavery, industrialization, imperialism, and race relations.

The Case for Rage

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Publisher : Oxford University Press
ISBN 13 : 0197557341
Total Pages : 225 pages
Book Rating : 4.1/5 (975 download)

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Book Synopsis The Case for Rage by : Myisha Cherry

Download or read book The Case for Rage written by Myisha Cherry and published by Oxford University Press. This book was released on 2021-10-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anger has a bad reputation. Many people think that it is counterproductive, distracting, and destructive. It is a negative emotion, many believe, because it can lead so quickly to violence or an overwhelming fury. And coming from people of color, it takes on connotations that are even more sinister, stirring up stereotypes, making white people fear what an angry other might be capable of doing, when angry, and leading them to turn to hatred or violence in turn, to squelch an anger that might upset the racial status quo"--

Anger

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Author :
Publisher : University of Chicago Press
ISBN 13 : 0226771520
Total Pages : 304 pages
Book Rating : 4.2/5 (267 download)

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Book Synopsis Anger by : Carol Zisowitz Stearns

Download or read book Anger written by Carol Zisowitz Stearns and published by University of Chicago Press. This book was released on 1989-06-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking social history, Carol and Peter Stearns trace the two hundred-year development of anger, beginning with premodern colonial America. Drawing on diaries and popular advice literature of key periods, Anger deals with the everyday experiences of the family and workplace in its examination of our attempts to control our domestic lives and lessen social tensions by harnessing emotion. Offering an entirely new approach to the study of emotion, the authors inaugurate a new field of study termed "emotionology," which distinguishes collective emotional standards from the experience of emotion itself.

Popular Music, Gender and Postmodernism

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Publisher : SAGE Publications
ISBN 13 : 1506339204
Total Pages : 237 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Popular Music, Gender and Postmodernism by : Neil Nehring

Download or read book Popular Music, Gender and Postmodernism written by Neil Nehring and published by SAGE Publications. This book was released on 1997-03-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Music, Gender, and Postmodernism begins by tracing the migration of cynical academic ideas about postmodernism into music journalism. The result has been a widespread fatalism over the presumed ability of the music industry to absorb any expression of defiance in hiphop and rock. Commercial "incorporation" supposedly makes a charade of musical outrage, somehow disconnecting anger in music from any meaning or significance. Author Neil Nehring documents the considerable damage done by the journalistic employment of this tenet of postmodern theory, particularly in the case of the late Kurt Cobain of Nirvana, whose emotional intensity was repeatedly belittled for its purported incoherence. As a rebuttal to academic postmodernism and its exploitation by the mass media, Popular Music, Gender, and Postmodernism emphasizes that emotion and reason are mutually interdependent. Though mistakes can occur in the conscious choice of an object at which to direct oneÆs feelings, the preverbal appraisal of social situations that generates emotions is always perfectly rational. Nehring also surveys work in literary criticism, psychology, and especially feminist philosophy that argues on the basis for the political significance of anger even prior to its full articulation. The emotional performance in popular music, he concludes, cannot be discounted on the grounds, for example, that lyrics such as CobainÆs are difficult to understand. After detailing more and less progressive approaches to emotion in music criticism, Nehring focuses on recent punk rock by women, including the Riot Grrrls.

De-Escalate

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Publisher : Simon and Schuster
ISBN 13 : 1501176250
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis De-Escalate by : Douglas E. Noll

Download or read book De-Escalate written by Douglas E. Noll and published by Simon and Schuster. This book was released on 2017-09-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by award-winning author, highly experienced mediator, and co-founder of the Prison of Peace project, Douglas E. Noll, De-Escalate gives you the proven process to calm any angry person or volatile situation in 90 seconds or less. Based on the practical experience of a master mediator and grounded in the latest findings in neuroscience, Douglas Noll offers his proven process—to empower you to successfully and efficiently de-escalate an angry person or volatile situation in 90 seconds or less—and how to apply this skill in all areas of life. We live in a more socially polarized time nationally and globally than ever before, as arguments easily flare up, aggression and bullying rises, and lines are drawn over politics, religion, and ideology. De-Escalate provides a new set of social listening and communication skills that solve the problem of what to do with angry, emotional people. The quick and effective techniques detailed in De-Escalate will help anyone dealing with this increase in anger from outside sources or anger in themselves. With simple, easy-to-understand steps, De-Escalate walks you through real-life examples and scenario-based conversations in order to create resolutions, build emotional intelligence, and cultivate empathy and healing. This book will teach the precise tools to master becoming a peacemaker, cultivating ways to co-exist and co-respect others in an increasingly hostile world.

Good and Mad

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Publisher : S&S/ Marysue Rucci Books
ISBN 13 : 1501181815
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Good and Mad by : Rebecca Traister

Download or read book Good and Mad written by Rebecca Traister and published by S&S/ Marysue Rucci Books. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journalist Rebecca Traister’s New York Times bestselling exploration of the transformative power of female anger and its ability to transcend into a political movement is “a hopeful, maddening compendium of righteous feminine anger, and the good it can do when wielded efficiently—and collectively” (Vanity Fair). Long before Pantsuit Nation, before the Women’s March, and before the #MeToo movement, women’s anger was not only politically catalytic—but politically problematic. The story of female fury and its cultural significance demonstrates its crucial role in women’s slow rise to political power in America, as well as the ways that anger is received when it comes from women as opposed to when it comes from men. “Urgent, enlightened…realistic and compelling…Traister eloquently highlights the challenge of blaming not just forces and systems, but individuals” (The Washington Post). In Good and Mad, Traister tracks the history of female anger as political fuel—from suffragettes marching on the White House to office workers vacating their buildings after Clarence Thomas was confirmed to the Supreme Court. Traister explores women’s anger at both men and other women; anger between ideological allies and foes; the varied ways anger is received based on who’s expressing it; and the way women’s collective fury has become transformative political fuel. She deconstructs society’s (and the media’s) condemnation of female emotion (especially rage) and the impact of their resulting repercussions. Highlighting a double standard perpetuated against women by all sexes, and its disastrous, stultifying effect, Good and Mad is “perfectly timed and inspiring” (People, Book of the Week). This “admirably rousing narrative” (The Atlantic) offers a glimpse into the galvanizing force of women’s collective anger, which, when harnessed, can change history.

Anger Management For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 111805055X
Total Pages : 396 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Anger Management For Dummies by : W. Doyle Gentry

Download or read book Anger Management For Dummies written by W. Doyle Gentry and published by John Wiley & Sons. This book was released on 2011-03-01 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll find in Anger Management For Dummies. This concise and practical guidebook shares specific anger management methods, skills, and exercises that will help you identify the sources of your anger and release yourself from their grip. You’ll find out how to: Defuse your anger before it strikes Express your feelings calmly Respond rather than react Prevent anger incidents in the future Release healthy anger in a healthy way Confess your anger in a journal Use anger constructively Get beyond old anger through forgiveness Complete with coverage of road rage, air rage, office rage, and dealing with angry children, Anger Management for Dummies gives you the tools you need to overcome your anger and live a happier, more productive life.

Difficult Conversations

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Publisher : Penguin
ISBN 13 : 0593511697
Total Pages : 401 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Difficult Conversations by : Douglas Stone

Download or read book Difficult Conversations written by Douglas Stone and published by Penguin. This book was released on 2023-08-22 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to: · Decipher the underlying structure of every difficult conversation · Start a conversation without defensiveness · Listen for the meaning of what is not said · Stay balanced in the face of attacks and accusations · Move from emotion to productive problem solving

Poverty Safari

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Publisher : Simon and Schuster
ISBN 13 : 1951627288
Total Pages : 238 pages
Book Rating : 4.9/5 (516 download)

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Book Synopsis Poverty Safari by : Darren McGarvey

Download or read book Poverty Safari written by Darren McGarvey and published by Simon and Schuster. This book was released on 2020-09-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Savage, wise, and witty . . . It is hard to think of a more timely, powerful, or necessary book.”--J. K. Rowling International Bestseller! For readers of Hillbilly Elegy and Evicted, the Orwell Prize–winner that helps us all understand Brexit, Donald Trump, and the connection between poverty and the rise of tribalism in the United Kingdom, in the US, and around the world. Darren McGarvey has experienced poverty and its devastations firsthand. He grew up in a community where violence was a form of currency and has lived through addiction, abuse, and homelessness. He knows why people from deprived communities feel angry and unheard. And he wants to explain . . . So he invites you to come along on a safari of sorts. But not the kind where the wildlife is surveyed from a safe distance. His vivid, visceral, and cogently argued book—part memoir and part polemic—takes us inside the experience of extreme poverty and its stresses to show how the pressures really feel and how hard their legacy is to overcome. Arguing that both the political left and right misunderstand poverty as it is actually lived, McGarvey sets forth what everybody—including himself—could do to change things. Razor-sharp, fearless, and brutally honest, Poverty Safari offers unforgettable insight into conditions in modern Britain, including what led to Brexit—and, beyond that, into issues of inequality, tribalism, cultural anxiety, identity politics, the poverty industry, and the resentment, anger, and feelings of exclusion and being left behind that have fueled right-wing populism and the rise of ethno-nationalism.

Treatments for Anger in Specific Populations

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199914664
Total Pages : 304 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Treatments for Anger in Specific Populations by : Ephrem Fernandez

Download or read book Treatments for Anger in Specific Populations written by Ephrem Fernandez and published by Oxford University Press. This book was released on 2013-08-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treatments for Anger in Specific Populations provides information and instruction on empirically supported interventions for anger in various clinical contexts, including substance abuse, PTSD, the intellectually disabled, borderline personality disorder, children and adolescents, and others.

Pope

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Publisher : Routledge
ISBN 13 : 1317890620
Total Pages : 256 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis Pope by : Brean S. Hammond

Download or read book Pope written by Brean S. Hammond and published by Routledge. This book was released on 2014-09-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays represents some of the best critical thinking on Pope in recent years. Professor Hammond examines the main issues in the debate, in particular why Pope's writing has been so resistant to modern methodologies, such as deconstruction. The essays focus on particular poems or themes and exemplify different theoretical perspectives, both traditional and modern. The editor's notes clarify the differences that exist, and what those differences can teach the student about theory in practice.

Anger Solutions

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Publisher : Leverage U Press
ISBN 13 :
Total Pages : 163 pages
Book Rating : 4./5 ( download)

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Book Synopsis Anger Solutions by : Julie A. Christiansen

Download or read book Anger Solutions written by Julie A. Christiansen and published by Leverage U Press. This book was released on 2021-07-17 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you control your anger or does it control you? Learn to deal with anger the Anger Solutions way! This innovative nine-step plan will teach you to: - identify the seven anger styles - learn 13 sure signs of anger in the workplace - tips for resolving anger at work - give effective feedback and criticism - ways to listen more effectively - enhance communication in your relationships - harness the power of forgiveness - use the TSA formula to help you resolve difficult situations - communicate effectively with angry people, And much more!

The Enigma of Anger

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Publisher : John Wiley & Sons
ISBN 13 : 0787966924
Total Pages : 378 pages
Book Rating : 4.7/5 (879 download)

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Book Synopsis The Enigma of Anger by : Garret Keizer

Download or read book The Enigma of Anger written by Garret Keizer and published by John Wiley & Sons. This book was released on 2002-11-22 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rage, resentment, envy, jealousy, and hatred— these emotions seem to dominate our times. They rule our highways, our workplaces, our homes, and our hearts. In this provocative book of essays, writer Garret Keizer considers anger in all its baffling forms. Poignantly aware of his own temper, and of his ties to a religion that glorifies meekness, the author looks at anger as a paradox in our struggle to remain human in the midst of an infuriating world. Interweaving personal anecdotes, mythological stories, sacred texts, and Keizer's insightful observations, The Enigma of Anger will prove a welcome companion for anyone who has ever wrestled with wrath-or wished to make better use of it.

The New Republic Book

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Publisher :
ISBN 13 :
Total Pages : 382 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The New Republic Book by :

Download or read book The New Republic Book written by and published by . This book was released on 1916 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: