Amazing Patterns Adult Colouring Book

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100 Amazing Patterns

Author : Jade Summer
Publisher :
ISBN 13 : 9781079520019
Total Pages : 203 pages
Book Rating : 4.5/5 (2 download)

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Book Synopsis 100 Amazing Patterns by : Jade Summer

Download or read book 100 Amazing Patterns written by Jade Summer and published by . This book was released on 2019-07-15 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Gift Ideas | 100 Unique Images Enjoy relaxing patterns with this fantastic coloring book from bestselling publishing brand, Jade Summer. Our 100 Amazing Patterns coloring book is an incredible collection of relaxing and easy-to-color patterns. Enjoy the symmetrical and simple beauty of lovely flowers, elegant floral patterns, fun geometric shapes, adorable animals, and much more! With 100 different patterns to color and a variety of themes, you will always have something different to color. If you love mandala coloring books, then you will love this reimagined mandala experience. We have combined the symmetrical beauty of mandalas with the enjoyment of coloring "full-frame" images. By eliminating the whitespace commonly found in mandala books, we have given you even more to color! Why You Will Love this Book Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... Beautiful Illustrations. We've included 100 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book? Single-sided Pages. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner). About Jade Summer 100+ Coloring Books. Explore the entire Jade Summer collection and find an amazing book for your next coloring adventure. As a Jade Summer fan, you have access to books in a variety of popular themes, including animals, mandalas, fantasy, inspirational, and many more! 6,500+ 5-star Amazon Reviews. Jade Summer is one of the premier coloring book brands and a frequent bestseller on Amazon. When you buy a Jade Summer coloring book, you know it's a product you'll love. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other Jade Summer fans, meet other colorists, and share your masterpieces with the world. Buy Now & Relax... Scroll to the top of this page and click the Add to Cart button. Know someone who loves to color? Make them smile by getting them a copy too! Coloring books make wonderful gifts. Which gifts will you need soon? Buy now and have your gifts ready in advance. Coloring books are great for any holiday or special occasion. Christmas Gifts, Stocking Stuffers Easter Baskets, Gift Bags Family Vacations & Travel Birthday & Anniversary Presents Valentine's Day, Mother's Day Build your Jade Summer collection. Shop for our coloring books on Amazon. Simply use the Jade Summer link near the top of this page.

Amazing Animals

Author : Coloring Book Kim
Publisher : Independently Published
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.6/5 (747 download)

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Book Synopsis Amazing Animals by : Coloring Book Kim

Download or read book Amazing Animals written by Coloring Book Kim and published by Independently Published. This book was released on 2020-08-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing Animals is 50 amazing and relaxing animal designs for coloring that will give you hours of fun, peace and relaxation through creative expression. The projects are of different complexity and detail, so as to reflect the beauty of animals as much as possible, ideal for beginners and advanced. Originality All patterns are hand drawn and the models are real animals Quality Each project has been refined with attention to the smallest details, which ensures a very high quality of workmanship. Single-sided pages Each image is placed on its own page to reduce the problem of color bleeding. Relax Coloring is the perfect way to get away from all problems and enter the world of colors. Creativity Creating the world with your own colors gives you a sense of independence and fosters creativity, improves self-esteem and builds confidence. A Great Gift The coloring book is a great gift and coloring your favorite animals is a great fun that gives you a lot of happiness. Specifications: Premium soft cover Dimensions: 8,5 x 11 inch (21.59 x 27.94 cm ) 50 individual projects For more information on coloring pages and to stay up to date with new coloring pages, visit our website www.coloringbookkim.com

Adult Coloring Book

Author : Sarah Jane Carter
Publisher : Creative Designs & Artwork
ISBN 13 : 9781948674065
Total Pages : 104 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Adult Coloring Book by : Sarah Jane Carter

Download or read book Adult Coloring Book written by Sarah Jane Carter and published by Creative Designs & Artwork. This book was released on 2018-02-27 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Jane Carter's artistic & beautifully designed adult coloring book contains MORE THAN 50 DESIGNS With Exquisite Artwork

Cute Mandalas

Author : Apsi Sumanasiri
Publisher : Sterling Children's Books
ISBN 13 : 9781454943907
Total Pages : 80 pages
Book Rating : 4.9/5 (439 download)

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Book Synopsis Cute Mandalas by : Apsi Sumanasiri

Download or read book Cute Mandalas written by Apsi Sumanasiri and published by Sterling Children's Books. This book was released on 2021-09-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas meet Kawaii in this fun coloring book for kids A high-quality coloring book for kids that combines nearly 40 cute artworks to color with mandala-style patterns. (Kids: hide this book from the adults because they will want to have a go too )

Flowerscape

Author : Maggie Enterrios
Publisher : Page Street Publishing
ISBN 13 : 9781645672166
Total Pages : 96 pages
Book Rating : 4.6/5 (721 download)

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Book Synopsis Flowerscape by : Maggie Enterrios

Download or read book Flowerscape written by Maggie Enterrios and published by Page Street Publishing. This book was released on 2021-03-23 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this immersive new coloring book, Maggie Enterrios, whose stunning illustrations inspire on Instagram and beyond, gives readers the opportunity to interact with her artwork first-hand and connect with their own creativity. Bold florals pop on every page and leave plenty of room for color, while intricate details keep things interesting. These designs go beyond simple florals, weaving in animals, shells and other natural elements for lush, unique scenes that provide a sense of discovery. It’s been proven that adult coloring books are the perfect way to de-stress, and Maggie’s compositions are specifically designed to delight, engage and provide a haven of relaxation during busy days. Perforated pages and high-quality watercolor paper make it easy to display and gift personalized artwork. Maggie’s stylish, imaginative pen and ink drawings will bring out everyone’s inner artist.

Posh Adult Coloring Book: Thomas Kinkade Designs for Inspiration and Relaxation

Author : Thomas Kinkade
Publisher : Posh Coloring Books
ISBN 13 : 9781449478872
Total Pages : 0 pages
Book Rating : 4.4/5 (788 download)

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Book Synopsis Posh Adult Coloring Book: Thomas Kinkade Designs for Inspiration and Relaxation by : Thomas Kinkade

Download or read book Posh Adult Coloring Book: Thomas Kinkade Designs for Inspiration and Relaxation written by Thomas Kinkade and published by Posh Coloring Books. This book was released on 2016-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this coloring book, sixty-three of Thomas Kinkade's most popular paintings are presented in color across from the black line art of the same image to be colored. Enter the world of the painter of light yourself, as you create your own renditions of these artworks, including Aspen Chapel, Garden of Prayer, and Stairway to Paradise.

Coloring Books for Adults Relaxation

Author : Coloring Books for Adults Relaxation
Publisher : Tip Top Education
ISBN 13 : 9781940282893
Total Pages : pages
Book Rating : 4.2/5 (828 download)

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Book Synopsis Coloring Books for Adults Relaxation by : Coloring Books for Adults Relaxation

Download or read book Coloring Books for Adults Relaxation written by Coloring Books for Adults Relaxation and published by Tip Top Education. This book was released on 2016-10-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simply Gorgeous Adult Coloring Book!!! * Unique, Original Art Designs * High Resolution, Professionally Printed Images * Printed on one side of the paper * Serene Garden Designs * Precious Botanical Animals * Dragonflies, butterflies, and playful animals (animals playing the drums, eating, enjoying life! )

100 Amazing Patterns

Author : Adult Colouring Books
Publisher : Larry Watson Spa
ISBN 13 : 9781945260896
Total Pages : 20 pages
Book Rating : 4.2/5 (68 download)

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Book Synopsis 100 Amazing Patterns by : Adult Colouring Books

Download or read book 100 Amazing Patterns written by Adult Colouring Books and published by Larry Watson Spa. This book was released on 2020-06-09 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. üVarious levels of intricacy keeping you excited and inspired to color! So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. Perfect for every skill level, great for growing your skills. Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). High resolution for crisp clean printing of illustrations. Each coloring page is printed double sided for your convenience. Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! Create your own frame-worthy masterpieces! Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; cocks; dicks; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu ⭐ TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu

100 Amazing Patterns

Author : Hams4design NOTEBOOK
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (165 download)

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Book Synopsis 100 Amazing Patterns by : Hams4design NOTEBOOK

Download or read book 100 Amazing Patterns written by Hams4design NOTEBOOK and published by . This book was released on 2020-02-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy relaxing patterns with this fantastic coloring book from bestselling publishing brand, HAMS4DESIGN NOTEBOOK.Our 100 Amazing Patterns coloring book is an incredible collection of relaxing and easy-to-color patterns. Enjoy the symmetrical and simple beauty of lovely flowers, elegant floral patterns, fun geometric shapes, adorable animals, and much more! With 100 different patterns to color and a variety of themes, you will always have something different to color.If you love mandala coloring books, then you will love this reimagined mandala experience. We have combined the symmetrical beauty of mandalas with the enjoyment of coloring "full-frame" images. By eliminating the whitespace commonly found in mandala books, we have given you even more to color!Why You Will Love this BookRelaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away...Beautiful Illustrations. We've included 100 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book?Single-sided Pages. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books.Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner).Buy Now & Relax...Scroll to the top of this page and click the Add to Cart button. Know someone who loves to color? Make them smile by getting them a copy too!Coloring books make wonderful gifts. Which gifts will you need soon? Buy now and have your gifts ready in advance. Coloring books are great for any holiday or special occasion.Christmas Gifts, Stocking StuffersEaster Baskets, Gift BagsFamily Vacations & TravelBirthday & Anniversary PresentsValentine's Day, Mother's DayBuild your HAMS4DESIGN NOTEBOOK collection. Shop for our coloring books on Amazon. Simply use the HAMS4DESIGN NOTEBOOK link near the top of this pageauthor, jade, summer, coloring, amazing, patterns, adult, book, fun, easyamazing, patterns, adult, coloring, book, fun, easy, relaxing, pages, jade, summer, author, visit, amazon's, page, find, books, read, search, results, learn, centralamazing patterns, adult coloring book, fun easy, relaxing coloring pages, books read, search results, author learn, author central jade summer authorauthor, coloring, book, mandala, patterns, adults, books, amazing, adult, jade, summer, stress, mandalas, page, relieving, easy, fun, colorit, pattern, relaxing, mantracraft, quality, paper, spiral, designs, binding, seasons, publications, international, jason, hamilton, artfulness, comfortable, tip, top, relaxation, hut, visit, amazon's, find, designed, soul, read, unleash, spirit, pages, animals, greatest, big, artbooks read, search results, author learn, adults relaxation, adult coloring book, author central jade summer author, mandala amazing patterns coloring book, adults stress relieving mandala easy, relaxing coloring pages mandala coloring book, alix pra author, comfortable coloring patterns, fun easy, coloring books, thick artist quality paper hardback covers, spiral binding, adults unleash, relaxation size / inches, spirit pokirata author, relaxing coloring pages, amazing patterns, greatest big book, proud gift press author, color frame coloring book, seasons author › visit amazon's, seasons page find, author central, seasons author .publications international, author › visit amazon's publications international, page find, author central publications international, author lily ashbury illustrator, author central jason hamilton author, simple pattern design mandala colouring, wonderful swirls coloring, stress relieve, author central mandala artfulness author, amazing patterns mandala coloring book, adults mandala coloring book

Adult Coloring Book - Bird Pattern For Beginners

Author : Wilhelm Tan
Publisher : Mendon Cottage Books
ISBN 13 : 131187464X
Total Pages : 125 pages
Book Rating : 4.3/5 (118 download)

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Book Synopsis Adult Coloring Book - Bird Pattern For Beginners by : Wilhelm Tan

Download or read book Adult Coloring Book - Bird Pattern For Beginners written by Wilhelm Tan and published by Mendon Cottage Books. This book was released on 2016-06-26 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Book - Bird Pattern For Beginners Adult Coloring Book - Bird Patterns Illustrator Bio Publisher

100 Amazing Patterns

Author : Hams4design BOOKS
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis 100 Amazing Patterns by : Hams4design BOOKS

Download or read book 100 Amazing Patterns written by Hams4design BOOKS and published by . This book was released on 2020-03-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Gift Ideas | 100 Unique ImagesEnjoy relaxing patterns with this fantastic coloring book from bestselling publishing brand, HAMS4DESIGN BOOKS.Our 100 Amazing Patterns coloring book is an incredible collection of relaxing and easy-to-color patterns. Enjoy the symmetrical and simple beauty of lovely flowers, elegant floral patterns, fun geometric shapes, adorable animals, and much more! With 100 different patterns to color and a variety of themes, you will always have something different to color.If you love mandala coloring books, then you will love this reimagined mandala experience. We have combined the symmetrical beauty of mandalas with the enjoyment of coloring "full-frame" images. By eliminating the whitespace commonly found in mandala books, we have given you even more to color!Why You Will Love this BookRelaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away...Beautiful Illustrations. We've included 100 unique images for you to express your creativity and make masterpieces. Which colors will you choose for this book?Single-sided Pages. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books.Great for All Skill Levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner).Buy Now & Relax...Scroll to the top of this page and click the Add to Cart button. Know someone who loves to color? Make them smile by getting them a copy too!Coloring books make wonderful gifts. Which gifts will you need soon? Buy now and have your gifts ready in advance. Coloring books are great for any holiday or special occasion.Christmas Gifts, Stocking StuffersEaster Baskets, Gift BagsVacations & TravelBirthday & Anniversary PresentsValentine's Day, Mother's Dayauthor, coloring, book, jade, summer, adult, mandala, books, amazing, patterns, adults, stress, publications, international, relieving, snowflakes, seasons, mantracraft, cindy, elsharouni, mandalas, animals, visit, find, stacy, fun, easy, designs, press, paper, flowers, amazon's, page, artfulness, masab, house, jason, hamilton, blue, star, damita, victoria, karalyn, rose, marion, nichols, charla, bond, greatest, magicalbooks read, search results, author learn, adult coloring book, author central jade summer author, fun easy, relaxing coloring pages, adults relaxation, color frame coloring book, seasons author › visit amazon's, seasons page find, author central, seasons author {isajaxinprogress_b07t1dssz90isajaxcomplete_b07t1dssz90isajaxinprogress_b01n6t1s2l0isajaxcomplete_b01n6t1s2l0} publications international, author › visit amazon's publications international, page find, author central publications international, author central mantracraft author, coloring book, amazing patterns, coloring books, simple pattern design mandala colouring, wonderful swirls coloring, stress relieve, author central mandala artfulness author, greatest big book, proud gift press author, magical patterns, animals coloring book, amazing swirls, author central masab press house author, fun easy coloring author, author central jason hamilton author, adult coloring book stress relieving patterns, amazing mandala coloring book, adult relaxation, author central damita victoria author, adult coloring book stress relieving designs, relaxation stress relieving coloring books, author central karalyn rose author, amazing paper animal snowflakes, magical menagerie, kirigami templates, copy fold, cut--includes preprinted color templates, nichols author, shamonto press author, greatest hits, jade summer collection, mandala adult coloring book | patterns, dominique coloring books author

Adult Stress & the Effects of Coloring Plus Adult Coloring Book - Bird Pattern For Beginners

Author : M. Usman
Publisher : Mendon Cottage Books
ISBN 13 : 1310699267
Total Pages : 93 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Adult Stress & the Effects of Coloring Plus Adult Coloring Book - Bird Pattern For Beginners by : M. Usman

Download or read book Adult Stress & the Effects of Coloring Plus Adult Coloring Book - Bird Pattern For Beginners written by M. Usman and published by Mendon Cottage Books. This book was released on 2016-06-26 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.

Awesome Mandalas

Author : Adam Geen
Publisher : EnemyOne
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)

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Book Synopsis Awesome Mandalas by : Adam Geen

Download or read book Awesome Mandalas written by Adam Geen and published by EnemyOne. This book was released on 2015-12-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ebook coloring book?? What? Well, we're glad that you asked. You see, although you can't color the beautiful designs on your ereader, you can print them out from the comfort of your own home. We've made it easy for you, too. Simply click on the link found in the back of the book to download your own copy of every single one of the designs. Best of all, you can print them out as many times as you like and color your heart out. We won't mind. But, enough about all that. Let's get back to the book. Awesome Mandalas: An Adult Coloring Book is full of original, detailed designs and patterns for you to relax and color. This book contains 30 glorious drawings that range in complexity and style. Adults of any age and even older children who love to color can enjoy this unique and special coloring book. You, too, can join millions of adults all around the world who are rediscovering their creativity and the simple relaxation and stress relief all from coloring. Once you've colored a few designs, don't forget to show off your work! Feel free to visit us online or post a picture on social media. mandala coloring book, coloring book for adults, beautiful patterns & designs, mind meditation, coloring books for grownups, adult coloring book, stress relieving patterns, calm your mind, stress management, mandala patterns, printable coloring pages

Adult Patterns Coloring Book

Author : Jasmine Taylor
Publisher : Lulu.com
ISBN 13 : 0359871739
Total Pages : 62 pages
Book Rating : 4.3/5 (598 download)

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Book Synopsis Adult Patterns Coloring Book by : Jasmine Taylor

Download or read book Adult Patterns Coloring Book written by Jasmine Taylor and published by Lulu.com. This book was released on 2019-08-22 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is ideal for adults of any age (and kids too) who love intricate patterns and designs. Enjoy coloring these beautiful symmetrical illustrations of paisleys, flowers and floral backgrounds and geometric shapes. Benefits - Your work will look fantastic using colored pencils, pens, markers or crayons - Illustrations on separate pages to protect your colorful masterpiece - Give to friends, family and loved ones as gifts or precious keepsake - Spend time coloring together, relax and relieve stress Makes a great gift for anyone who loves patterns and geometric shapes. Just hit the buy button and start your funny coloring journey now!

Adult Stress & the Effects of Coloring PLUS - Sea Life Pattern For Beginners

Author : Muhammad Usman
Publisher : Mendon Cottage Books
ISBN 13 : 137097664X
Total Pages : 87 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Adult Stress & the Effects of Coloring PLUS - Sea Life Pattern For Beginners by : Muhammad Usman

Download or read book Adult Stress & the Effects of Coloring PLUS - Sea Life Pattern For Beginners written by Muhammad Usman and published by Mendon Cottage Books. This book was released on 2016-10-10 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction UNDERSTANDING STRESS CAUSES OF STRESS DIFFERENT TYPES OF STRESS Acute stress Eustress Episodic stress Chronic stress YOUNG ADULTS: THE MOST STRESSED-OUT AGE GROUP Serious health consequences due to avoidance of treating stress TECHNIQUES OF MANAGING AND REDUCING STRESS Exercising Meditation Self hypnosis Quality sleep Proper Nutrition Positive Thinking Have Fun HOW COLORING HELPS COMBAT ADULT STRESS How Does Coloring De-stress? Coloring Books for Adults Why You Should Embrace Coloring Conclusion Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.

Patchwork of the Heart - Adult Coloring Book

Author : Charisma House
Publisher : Charisma Media
ISBN 13 : 1629987778
Total Pages : 99 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Patchwork of the Heart - Adult Coloring Book by : Charisma House

Download or read book Patchwork of the Heart - Adult Coloring Book written by Charisma House and published by Charisma Media. This book was released on 2016-03 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax in the Warmth of Homespun Happiness

Coloring Book for Adults & Grown Ups : An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today!

Author : Jason Potash
Publisher : Publisher s21017
ISBN 13 : 8892513974
Total Pages : 38 pages
Book Rating : 4.8/5 (925 download)

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Book Synopsis Coloring Book for Adults & Grown Ups : An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! by : Jason Potash

Download or read book Coloring Book for Adults & Grown Ups : An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! written by Jason Potash and published by Publisher s21017. This book was released on 2015-11-03 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to discover how to master coloring in your free time and enjoy the relaxing activity more? Now you can. Introducing: Coloring Book for Adults & Grown Ups :An Easy & Quick Guide to Mastering Coloring for Stress Relieving Relaxation & Health Today! In this book, you will discover:- 1. The Most Popular Materials for Coloring 2. The Different Techniques for Coloring 3. Color Theory and How to Harness it in your Coloring 4. How to Boost your Creativity & Produce Brilliant Coloring 5. Tools/Scrapbooking Supplies Essential to Coloring 6. Ancient Tools of Meditation with Coloring & Drawing -- The Nine Designs Known as Yantras 7. The Quick Action List to Start your Coloring Journey 8. The Quick Color Chart Grab the book now and start your coloring journey today !