Amazing Guide To Stem Cell Nutrition For Beginners And Novices

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.4/5 (946 download)

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Book Synopsis Amazing Guide To Stem Cell Nutrition For Beginners And Novices by : Nancy Silver

Download or read book Amazing Guide To Stem Cell Nutrition For Beginners And Novices written by Nancy Silver and published by Independently Published. This book was released on 2021-10-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stem cells аrе the bоdу'ѕ rаw materials. cells from whісh аll оthеr сеllѕ with ѕресіаlіzеd funсtіоnѕ аrе generated. Undеr thе right conditions in the bоdу or a lаbоrаtоrу, stem сеllѕ divide tо form more сеllѕ called dаughtеr cells. Thеѕе dаughtеr сеllѕ еіthеr become new ѕtеm cells (ѕеlf-rеnеwаl) or bесоmе ѕресіаlіzеd cells (dіffеrеntіаtіоn) wіth a more specific funсtіоn, ѕuсh аѕ blооd сеllѕ, brаіn сеllѕ, hеаrt muscle сеllѕ оr bоnе сеllѕ

The Beginner's Guide to Intensive Care

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Author :
Publisher : CRC Press
ISBN 13 : 1351965662
Total Pages : 484 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis The Beginner's Guide to Intensive Care by : Nitin Arora

Download or read book The Beginner's Guide to Intensive Care written by Nitin Arora and published by CRC Press. This book was released on 2018-06-14 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘...provides an excellent introduction to the management of acute illness for all clinical staff, and a solid foundation for those who choose to make ICM a fulfilling life-long career.’ From the Foreword by Julian Bion, Professor of Intensive Care Medicine, University of Birmingham Ideal for any medic or health professional embarking upon an intensive care rotation or specialism, this simple bedside handbook provides handy, pragmatic guidance to the day-to-day fundamentals of working in an intensive care unit, often a daunting prospect for the junior doctor, nurse and allied health professional encountering this challenging environment for the first time. Thoroughly updated, the second edition addresses recent and future developments in a variety of areas and is now organised into easy-to-read sections with clearly outlined learning goals. New topics added include sepsis, ARDS, refractory hypoxia, the role of allied health professionals, post ICU syndrome and follow up, and consent and capacity including new DOLS guidance. The book is authored by world-renowned contributors and edited by established consultants in the field of intensive care medicine.

Fundamentals of Foods, Nutrition and Diet Therapy

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Author :
Publisher : New Age International
ISBN 13 : 8122419828
Total Pages : 33 pages
Book Rating : 4.1/5 (224 download)

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Book Synopsis Fundamentals of Foods, Nutrition and Diet Therapy by : Sumati R. Mudambi

Download or read book Fundamentals of Foods, Nutrition and Diet Therapy written by Sumati R. Mudambi and published by New Age International. This book was released on 2007 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Has Consistently Been Used By Students Studying The First Course In Food Science And Nutrition. In Several Universities, Diet Therapy Topics Have Been Added In The Curricula Of This Course. Therefore, Diet Therapy Has Been Added In This Revision, With A Hope Of Meeting The Changing Needs Of The Readers In This Area.The Revised Edition Incorporates Various Other Subjects, Which Are More Or Less Related To The Useful Subjects, Like Nursing, Education, Art, Social Sciences, Home Science, Medical And Paramedical Sciences, Agriculture, Community Health, Environmental Health And Pediatrics Etc.The Book Is Intended To Be An Ideal Textbook Encompassing The Following Aspects: * Introduction To The Study Of Nutrition * Nutrients And Energy * Foods * Meal Planning And Management * Diet TherapyVarious Modifications Have Been Done Along With Clear Illustrations, Chartsand Tables For A Visualised Practical Knowledge.Every Chapter Is Presented In A Beautiful Style With An Understandable Approach. Abbreviations Of All Terms Are Given. Glossary Is Also Available At The End For Clear Understanding.Appendices, Food Exchange Lists, Recommended Dietary Allowances For Indians And Food Composition Tables Have Also Been Included.So Many Other Useful Informations Are Given, Regarding The Food And Dietary Habits According To The Age And Height Of Males/Females.We Hope This Textbook Would Fulfil The Goal Of Serving The Cause In An Appropriate Manner Nutrition For A Disease-Free Society.

Cell Membrane Therapy: Clinical Practice in Brain, Liver and Cardiovascular Diseases

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Author :
Publisher : Troubador Publishing Ltd
ISBN 13 : 1838598154
Total Pages : 173 pages
Book Rating : 4.8/5 (385 download)

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Book Synopsis Cell Membrane Therapy: Clinical Practice in Brain, Liver and Cardiovascular Diseases by : Mike K.S. Chan

Download or read book Cell Membrane Therapy: Clinical Practice in Brain, Liver and Cardiovascular Diseases written by Mike K.S. Chan and published by Troubador Publishing Ltd. This book was released on 2020-02-12 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Cell Membrane Therapy explores the theoretical and practical dimensions of improving service provision on majority of the diseases caused by cell damage. This readable and well-structured book is based on the reviews of current scientific publications on cellular membranes, its chemical structure and changes in many diseases.

Culture of Animal Cells

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Publisher : Wiley-Liss
ISBN 13 : 9780471589662
Total Pages : 510 pages
Book Rating : 4.5/5 (896 download)

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Book Synopsis Culture of Animal Cells by : R. Ian Freshney

Download or read book Culture of Animal Cells written by R. Ian Freshney and published by Wiley-Liss. This book was released on 1993-12-29 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: This masterful third edition of Freshney's Culture of Animal Cells updates and considerably expands the scope of its predecessor and still enables both the novice and the experiences researcher to apply the basic and more sophisticated techniques of tissue culture. New Topics covered include: the use of molecular techniques in cell culture, such as DNA fingerprinting, fluorescence in situ hybridization, and chromosome painting cell interactions in cell culture new methods for separating cells new or refined methods for accessing cytotoxicity, viability, and mutagenicity experimental details for culture of specialized cells types not covered in previous editions new or refined techniques for visualizing clues, including time-lapse photography and confocal microscopy The revised and expanded third edition offers the following features: over 350 new reference to the primary literature an international list of cell banks an international listing of reagants and commercial supplies a subject index a glossary Also available: 0471169021 Culture of Animal Cells: A Multimedia Guide CD-ROM $150 est. From the reviews: "I strongly recommend this volume for any laboratory wishing to culture mammalian cells" - Biotechnology "It is not very often that it is possible to say of a book, 'I don't know how I managed without it previously.' Here is such a book" - Cell Biology International Reports

A Comprehensive Guide to Biological Medicine and Wellness

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Publisher : Troubador Publishing Ltd
ISBN 13 : 1789019117
Total Pages : 350 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis A Comprehensive Guide to Biological Medicine and Wellness by : Mike Chan

Download or read book A Comprehensive Guide to Biological Medicine and Wellness written by Mike Chan and published by Troubador Publishing Ltd. This book was released on 2019-03-28 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the arise of chronic, age and lifestyle-related illnesses, overwhelming stress, toxins and pollution, the society began to value more aspects of personal health than mere physical symptoms – the balance and harmony of mind, spirit and body.

Cancer in Children and Young People

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 9780470519141
Total Pages : 432 pages
Book Rating : 4.5/5 (191 download)

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Book Synopsis Cancer in Children and Young People by : Faith Gibson

Download or read book Cancer in Children and Young People written by Faith Gibson and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much has changed since the first book Paediatric Oncology: Acute Nursing Care (1999), therefore, this new edition encompasses these changes in relation to the practice itself and the evidence that underpins it. Emphasis is placed on ensuring terminology is accurate, in keeping with the language of the current day. The book is divided into six sections: Chemotherapy, Haematopoetic Stem Cell Transplantation, General Surgery, Radiotherapy, Late Effects of cancer therapies, and Palliative Care. There is a brief commentary at the end of each section/chapter by a ‘novice’ author but experienced practitioner, highlighting to the reader what is already known and what the section/chapter adds to their current knowledge and practice.

The Miracle of Regenerative Medicine

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Publisher : Healing Arts Press
ISBN 13 : 9781620556030
Total Pages : 0 pages
Book Rating : 4.5/5 (56 download)

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Book Synopsis The Miracle of Regenerative Medicine by : Elisa Lottor, Ph.D., HMD

Download or read book The Miracle of Regenerative Medicine written by Elisa Lottor, Ph.D., HMD and published by Healing Arts Press. This book was released on 2017-12-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn on the body’s self-healing abilities, prevent illness before it starts, and reverse the aging process • Explains how to activate the body’s regenerative abilities and combat inflammation through diet, supplements, detox, herbs, exercise, energy medicine, and mindfulness • Examines the science of epigenetics and the potential of stem cell therapies for regeneration of joints and organs as well as for healing the telomeres of our DNA • Reveals the importance of hormone balance and sleep as a core regenerative therapy Harnessing the advances of the new paradigm of medicine--which focuses on the regenerative abilities of the body rather than symptom management--Elisa Lottor, Ph.D., HMD, explains how each of us can turn on the body’s self-healing abilities, prevent illness before it starts, and reverse the aging process to live longer, healthier, and happier lives. Beginning with a focus on the foods we eat, the author reveals how many diseases and symptoms of aging are the result of inflammation in the body, caused by poor diet and a lack of crucial nutrients. She explains the top foods to avoid, such as refined sugar, and the best nutrient-rich foods to include, along with easy and delicious recipes. Showing how regenerative medicine treats the roots of aging and disease, preventing them before they start, she details the regenerative properties of the liver complex, explaining the best ways to detox, and reveals how to restore optimal microbe balance in your gut. Dr. Lottor explores the regenerative properties of adaptogens, herbs, and nutriceuticals, the unobtrusive healing practices of energy medicine, the importance of hormone balance, and the concept of living water. She also underscores sleep as a core regenerative therapy. Looking at the most cutting-edge research in the rapidly emerging field of regenerative medicine, Dr. Lottor examines the potential of stem cell therapies for regeneration of joints and organs as well as for lengthening our DNA’s telomeres, the shrinkage of which is now considered a chief cause of aging. She also looks at the science of gene expression--epigenetics--and how DNA can be used as both a health predictor and a tool for preventing inherited diseases. Including a comprehensive resource section for finding products and practitioners, Dr. Lottor offers each of us the necessary tools and information to reverse aging and participate in your own wellness.

Stem Cells in Regenerative Medicine: Carpe Diem – Carpe Vitam!

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Author :
Publisher : Troubador Publishing Ltd
ISBN 13 : 1838599932
Total Pages : 662 pages
Book Rating : 4.8/5 (385 download)

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Book Synopsis Stem Cells in Regenerative Medicine: Carpe Diem – Carpe Vitam! by : Mike K.S. Chan

Download or read book Stem Cells in Regenerative Medicine: Carpe Diem – Carpe Vitam! written by Mike K.S. Chan and published by Troubador Publishing Ltd. This book was released on 2019-08-02 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: In most of the doctors’ perception the term ‘regenerative medicine’ is associated with tissue reconstruction after severe injuries, burns or trauma.

The Green Smoothies Diet

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Publisher : Ulysses Press
ISBN 13 : 156975702X
Total Pages : 246 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis The Green Smoothies Diet by : Robyn Openshaw

Download or read book The Green Smoothies Diet written by Robyn Openshaw and published by Ulysses Press. This book was released on 2009-08-25 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits."--Provided by publisher.

Debating in the World Schools Style

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Author :
Publisher : IDEA
ISBN 13 : 9781932716559
Total Pages : 276 pages
Book Rating : 4.7/5 (165 download)

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Book Synopsis Debating in the World Schools Style by : Simon Quinn

Download or read book Debating in the World Schools Style written by Simon Quinn and published by IDEA. This book was released on 2009 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers students an overview of the world schools style of debating, with expert advice for every stage of the process, including preparation, rebuttal, style, reply speeches, and points of information.

Cancer Forum

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Publisher :
ISBN 13 :
Total Pages : 474 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Cancer Forum by :

Download or read book Cancer Forum written by and published by . This book was released on 2006 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Body by Science

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Publisher : McGraw Hill Professional
ISBN 13 : 0071597204
Total Pages : 313 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Body by Science by : John R. Little

Download or read book Body by Science written by John R. Little and published by McGraw Hill Professional. This book was released on 2009-01-11 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Loving Schnauzers

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Publisher : Xspurts.com
ISBN 13 : 1991093012
Total Pages : 252 pages
Book Rating : 4.9/5 (91 download)

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Book Synopsis Loving Schnauzers by : Ava X. Sinclair

Download or read book Loving Schnauzers written by Ava X. Sinclair and published by Xspurts.com. This book was released on 2023 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Owning a Schnauzer is not just a hobby, it's a way of life." Introducing "Loving Schnauzers: A Beginner's Guide to Raising a Happy and Healthy Schnauzer," the ultimate resource for both new and experienced Schnauzer owners. This comprehensive guide covers all aspects of raising a happy and healthy Schnauzer, from history and physical characteristics to grooming and maintenance, training, socialization, and more. In "Loving Schnauzers," you'll discover the fascinating history and ancestry of the Schnauzer breed, including their development and recognition as a unique and beloved breed around the world. You'll also learn about the physical characteristics and traits that make Schnauzers such a popular breed, including their size and proportions, coat colors and patterns, and unique features and attributes. The book also delves into the Schnauzer's personality and temperament, providing insights into their general disposition, intelligence and trainability, and socialization and friendliness. You'll also learn about common health issues in Schnauzers, exercise and activity needs, and diet and nutrition. Grooming and maintenance are crucial aspects of owning a Schnauzer, and "Loving Schnauzers" covers all the essentials, including coat care and shedding, nail trimming and ear cleaning, and dental health and oral care. The book also provides guidance on training your Schnauzer, from basic obedience and manners to advanced techniques and troubleshooting common behavior issues. For those interested in working and service Schnauzers, "Loving Schnauzers" covers guide dogs and assistance roles, search and rescue, and therapy and emotional support dogs. The book also explores sporting and outdoor activities that Schnauzers enjoy, such as hiking, agility and obedience competitions, and hunting and field trials. In addition to providing practical advice and information, "Loving Schnauzers" celebrates the breed with stories of famous Schnauzers, inspirational tales, and Schnauzers in pop culture. The book also includes tips on Schnauzer art, photography, and collectibles, as well as rescue and adoption organizations. With "Loving Schnauzers," you'll have all the information you need to raise a happy and healthy Schnauzer, from puppyhood to senior years. The book also covers seasonal care and safety, common behavioral issues, fun and games with your Schnauzer, and much more. You'll even find information on Schnauzer breeding, living in harmony with your Schnauzer, and emergency preparedness. If you're a Schnauzer lover or considering becoming one, "Loving Schnauzers" is a must-have resource. Get your copy today and start your journey to becoming a devoted and knowledgeable Schnauzer owner.Table of Contents THE HISTORY OF SCHNAUZERS Origins and Ancestry Breed Development and Recognition Schnauzers Around the World PHYSICAL CHARACTERISTICS AND TRAITS Size and Proportions Coat Colors and Patterns Unique Features and Attributes PERSONALITY AND TEMPERAMENT General Disposition Intelligence and Trainability Socialization and Friendliness HEALTH AND WELLNESS Common Health Issues in Schnauzers Exercise and Activity Needs Diet and Nutrition GROOMING AND MAINTENANCE Coat Care and Shedding Nail Trimming and Ear Cleaning Dental Health and Oral Care TRAINING YOUR SCHNAUZER Basic Obedience and Manners Advanced Training Techniques Troubleshooting Common Behavior Issues SOCIALIZATION AND INTERACTION Introducing Your Schnauzer to Other Pets Meeting New People and Environments Safe and Positive Playtime SCHNAUZERS AND FAMILIES Children and Schnauzers Seniors and Schnauzers Multi-Dog Households WORKING AND SERVICE SCHNAUZERS Guide Dogs and Assistance Roles Search and Rescue Schnauzers Therapy and Emotional Support Dogs SPORTING AND OUTDOOR ACTIVITIES Schnauzers and Hiking Agility and Obedience Competitions Hunting and Field Trials TRAVELING WITH YOUR SCHNAUZER Road Trips and Car Safety Air Travel and Regulations Dog-Friendly Accommodations and Destinations SCHNAUZER CLUBS AND ASSOCIATIONS Breed Clubs and Regional Groups Rescue and Adoption Organizations Competitions and Events PREPARING FOR A NEW SCHNAUZER PUPPY Choosing a Breeder or Adoption Source Puppy-proofing Your Home Essential Supplies and Gear PUPPY DEVELOPMENT AND MILESTONES Growth Stages and Changes Socialization and Training Milestones Health Checkups and Vaccinations SENIOR SCHNAUZERS Recognizing the Signs of Aging Special Care and Accommodations End-of-Life Considerations SEASONAL CARE AND SAFETY Hot Weather Tips and Precautions Cold Weather Care and Protection Holiday Hazards and Safety Measures COMMON BEHAVIORAL ISSUES Separation Anxiety and Boredom Barking and Howling Resource Guarding and Aggression FUN AND GAMES WITH YOUR SCHNAUZER Interactive Toys and Puzzles Fetch and Retrieval Games Hiking and Exploring SCHNAUZER LEGENDS AND STORIES Famous Schnauzers Inspirational Stories of Schnauzers Schnauzers in Pop Culture SCHNAUZER ART, PHOTOGRAPHY, AND COLLECTIBLES Portraits and Artwork Photography Tips and Tricks Collectibles and Memorabilia SCHNAUZER RESCUE AND ADOPTION The Importance of Rescue Organizations Preparing for an Adopted Schnauzer Success Stories and Testimonials SCHNAUZERS IN THE SHOW RING Breed Standards and Judging Criteria Preparing Your Schnauzer for the Show Ring Tips for Success in Competitions BREEDING SCHNAUZERS Responsible Breeding Practices Genetic Testing and Health Considerations Whelping and Puppy Care LIVING IN HARMONY WITH YOUR SCHNAUZER Creating a Safe and Comfortable Environment Establishing Routines and Boundaries Enrichment and Mental Stimulation COMMON SCHNAUZER HEALTH MYTHS AND MISCONCEPTIONS Debunking Popular Myths Fact vs. Fiction: Schnauzer Health Issues Promoting Accurate Information and Awareness SCHNAUZERS AND SPECIAL NEEDS Schnauzers Assisting Individuals with Disabilities Training and Certification Requirements The Benefits of Schnauzer Assistance Dogs THE FUTURE OF THE SCHNAUZER BREED Advances in Canine Health Research Ethical Breeding and Preservation of the Breed Schnauzers in the 21st Century and Beyond TRAINING RESOURCES AND TECHNIQUES Positive Reinforcement and Reward-Based Training Clicker Training and Marker Techniques Online and In-Person Training Resources EMERGENCY PREPAREDNESS AND YOUR SCHNAUZER Creating a Pet Emergency Plan Assembling a Canine First Aid Kit Recognizing and Responding to Emergencies CELEBRATING YOUR SCHNAUZER Birthday Parties and Special Occasions Customized Gifts and Keepsakes Schnauzer-Themed Events and Gatherings HAVE QUESTIONS / COMMENTS? GET ANOTHER BOOK FREE ISBN: 9781991093011

The Gerson Therapy

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Author :
Publisher : Kensington Books
ISBN 13 : 1575666286
Total Pages : 419 pages
Book Rating : 4.5/5 (756 download)

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Book Synopsis The Gerson Therapy by : Charlotte Gerson

Download or read book The Gerson Therapy written by Charlotte Gerson and published by Kensington Books. This book was released on 2001 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a nutritional program that utilizes the healing powers of organic fruits and vegetables to reverse the effects of cancer and other illnesses.

The Beginner's Guide to Mushrooms

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Author :
Publisher : Quarry Books
ISBN 13 : 1631599119
Total Pages : 162 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Beginner's Guide to Mushrooms by : Britt Bunyard

Download or read book The Beginner's Guide to Mushrooms written by Britt Bunyard and published by Quarry Books. This book was released on 2020-12-22 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beginner's Guide to Mushrooms is your ultimate guide to mycology. Whether you've never picked a mushroom before in your life or you've been cultivating mushrooms at home for ages, the expert advice in this comprehensive mushroom manual will transform your practice. Never before have mushrooms generated so much interest, for their health benefits and medicinal properties, as well as a new understanding of their crucial role in a healthy environment and ability to regenerate damaged ones. If you are a newcomer, mycology, or the study of mushrooms and other fungi, can seem daunting. While other field guides are geared toward experts with advanced knowledge or regional in scope and aimed at only a few easy-to-recognize mushrooms, The Beginner’s Guide to Mushrooms by veteran mycologists Britt A. Bunyard and Tavis Lynch is a complete reference and guidebook to get you started identifying, cultivating, cooking, and preserving mushrooms. The Beginner's Guide to Mushrooms opens with important basics about wild mushrooming and how to use the book. Information about what fungi are and their role in the environment and around the home is provided in brief and very understandable terms. Basic wild mushroom anatomy is discussed along with how to identify mushrooms and various characteristics to look for—of great importance if you are interested in learning how to recognize edible wild species…as well as dangerous look-alikes. The guide then covers: All the major groups of wild mushrooms, pointing out habitat, region, and notable characteristics—large photographs with easy-to-view characteristics facilitate correct identification. Mushroom cultivation—with easy-to-follow illustrated instructions, learn how to grow mushrooms at home, including how to collect wild specimens and domesticate them. Culinary uses and how to preserve wild mushrooms to be enjoyed in the kitchen all year round. Begin your wonderful exploration of wild mushrooms with this accessible yet thorough beginner's guide.

The Perfect Gene Diet

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401929370
Total Pages : 466 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Perfect Gene Diet by : Pamela McDonald, N.P.

Download or read book The Perfect Gene Diet written by Pamela McDonald, N.P. and published by Hay House, Inc. This book was released on 2010-10-10 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which affects cholesterol levels, heart and Alzheimer’s disease, and much more. It is widely known that each genotype requires its own balance of carbohydrates, fats, and proteins for optimal health. Within these pages, Pamela presents the latest information so that you can make appropriate diet and exercise choices relevant to your particular APO E genotype. The result will be an ideal level of health and well-being, which will reduce your likelihood of developing so many of the debilitating diseases that are prevalent in our society today. As Pamela says, "You have a choice for your health . . . backpack or bedpan?"