Always Want More

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Always Want More

Author : Banke Awopetu McCullough
Publisher : Hillcrest Publishing Group
ISBN 13 : 0997471107
Total Pages : 278 pages
Book Rating : 4.9/5 (974 download)

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Book Synopsis Always Want More by : Banke Awopetu McCullough

Download or read book Always Want More written by Banke Awopetu McCullough and published by Hillcrest Publishing Group. This book was released on 2016-06-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracy Mitchell's rise in the hip-hop journalism world was swift and fierce. Having secured a position at her dream publication, she hopes to write stories that make an impact. While the assignments are not what she envisioned, Tracy is lured into the luxurious lifestyle of the hip-hop subjects she meets. After a crazy, drug-fueled night with a famous artist, Tracy is blacklisted and banished to her home town of Rochester, New York. Tracy has a choice-she can resent what has happened or start fresh. Tracy chooses to try and make a difference; something she failed to do in the big city. Teaching English at the failing public school system, Tracy is finally on the right track. Just as things are falling into place, Tracy meets X, and falls into the same whirlwind lifestyle of her past, unearthing the darker side of her hometown. Can Tracy pull herself out of her pattern of excess to live a life of peace and meaning? Or will she always want more?

The Rise of Security and Why We Always Want More

Author : Mike Croll
Publisher : Universal-Publishers
ISBN 13 : 1627344322
Total Pages : 268 pages
Book Rating : 4.6/5 (273 download)

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Book Synopsis The Rise of Security and Why We Always Want More by : Mike Croll

Download or read book The Rise of Security and Why We Always Want More written by Mike Croll and published by Universal-Publishers. This book was released on 2023-04-15 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Security is now a $500 billion global business, and it`s growing fast. It's developed from the night watchman keeping a sleepy eye out, to the guard patrolling the shopping mall, to smart surveillance systems monitoring everything, everywhere, all the time. This book explains: --how demand for security is generated by an alignment of interests between big business, insurance companies, the media, lawyers, politicians, and human nature; --how our response to terrorism is driven by fear rather than risk; --and how security has become a key feature of our lives at home, on-line, at work, when shopping, and when flying. This is a panoramic view from an industry insider who describes why the more security we have, the more we want. And crucial question emerges, as security incorporates new technology including facial recognition, drones, artificial intelligence, digital analytics, location and heart rate monitoring: are we creating Big Brother or Big Mother? It`s probably the most interesting book on security that you`ll ever read.

Constantly Craving

Author : Marilyn Meberg
Publisher : HarperChristian + ORM
ISBN 13 : 1400203562
Total Pages : 240 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Constantly Craving by : Marilyn Meberg

Download or read book Constantly Craving written by Marilyn Meberg and published by HarperChristian + ORM. This book was released on 2012-03-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: We want more. More peace. More excitement. More romance. More free time. More chocolate . . . Our cravings are written into our DNA. They’re influenced by our childhood experiences. They’re driving the choices we make as adults. And often, they’re keeping us hungry. Never satisfied. Ever searching. What do they mean? What are we to do with them? Should we feel guilty? Are there solutions? Counselor and author Marilyn Meberg knows all about cravings. She also knows the One who knit us together, desires and all. With wit and compassion, Marilyn helps us understand our appetites, offers advice for managing them here on earth, and encourages us to eagerly await the day when we will find total satisfaction in heaven. In the meantime, Constantly Craving is an excellent reminder that our desires for more can lead us to the One we really need, the only One who will quench our thirst forever. Really? Really!

Want

Author : Lynn Steger Strong
Publisher : Henry Holt and Company
ISBN 13 : 1250247535
Total Pages : 224 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Want by : Lynn Steger Strong

Download or read book Want written by Lynn Steger Strong and published by Henry Holt and Company. This book was released on 2020-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of 2020 by Time Magazine, The Los Angeles Times, NPR, Vulture, The New Yorker, and Kirkus Grappling with motherhood, economic anxiety, rage, and the limits of language, Want is a fiercely personal novel that vibrates with anger, insight, and love. Elizabeth is tired. Years after coming to New York to try to build a life, she has found herself with two kids, a husband, two jobs, a PhD—and now they’re filing for bankruptcy. As she tries to balance her dream and the impossibility of striving toward it while her work and home lives feel poised to fall apart, she wakes at ungodly hours to run miles by the icy river, struggling to quiet her thoughts. When she reaches out to Sasha, her long-lost childhood friend, it feels almost harmless—one of those innocuous ruptures that exist online, in texts. But her timing is uncanny. Sasha is facing a crisis, too, and perhaps after years apart, their shared moments of crux can bring them back into each other’s lives. In Want, Lynn Steger Strong explores the subtle violences enacted on a certain type of woman when she dares to want things—and all the various violences in which she implicates herself as she tries to survive.

I Always Want to Be Where I'm Not

Author : Wes Crenshaw
Publisher :
ISBN 13 : 9780985283315
Total Pages : 0 pages
Book Rating : 4.2/5 (833 download)

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Book Synopsis I Always Want to Be Where I'm Not by : Wes Crenshaw

Download or read book I Always Want to Be Where I'm Not written by Wes Crenshaw and published by . This book was released on 2014-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Wes Crenshaw offers thirteen principles for successful living with ADD and ADHD drawn from twenty-two years of experience and 23,000 hours of clinical discussions with hundreds of interesting clients. Written in an entertaining, conversational style for readers aged fifteen to thirty, Dr. Wes pulls no punches in confronting the cognitive, social, emotional, and academic pitfalls people with ADD face every day. He also helps families, friends, and romantic partners understand a diagnosis of ADD not as something to fear or an excuse, but as a first step on the path to a better tomorrow. His principles include accepting here and now, living intentionally, making mindful decisions, recognizing and taking the right path and not just the easy one, wanting rather than wishing, finding and following life's instructions, managing crises, taking responsibility, attaining character through radical honesty, and creating sustainable happiness through organized thinking and living. Finally, Dr. Wes guides you and your loved ones in how to better manage relationships, seek a good diagnosis, utilize therapy, and become your own expert on medication management. * Have you been diagnosed with ADD or ADHD or do you suspect you should be? Do you really want to start solving your many riddles and living a more successful and productive life? This book is for you. * Does your partner, child, roommate, or friend have ADD? Do you wonder what's going on in his or her head, and you really want to understand the secret code so you can better love him or her? This book is for you. * Are you a little scattered or organizationally challenged? Do you struggle with details, follow-through, or in converting ideas into results? Do your people see you as fun and energetic, but uncommitted and difficult to pin down. Maybe you're an "ADD-leaner." This book is for you.

Can't Always Get What You Want

Author : Chelsey Krause
Publisher : Loveswept
ISBN 13 : 1101883626
Total Pages : 398 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Can't Always Get What You Want by : Chelsey Krause

Download or read book Can't Always Get What You Want written by Chelsey Krause and published by Loveswept. This book was released on 2015-01-13 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Jill Shalvis and Molly O’Keefe will love this deeply romantic and uplifting debut novel about losing everything you thought you wanted—and getting exactly what you need. Sophie Richards has been looking forward to a much-needed girls’ night out: a Rolling Stones tribute-band concert, a few drinks, a distraction from her grueling nursing shifts in acute care. But when her best friend bails, Sophie gets stuck with a blind date. Although Brett Nicholson may be the hottest carpenter alive, and Sophie may technically be single, she isn’t exactly on the market. Six years ago she found The One. He was everything Sophie dreamed a man could be—and then she lost him. In an instant, her whole life changed, and she forgot all about happily ever after. But as she gets to know Brett, Sophie starts to wonder about the future for the first time. With a broken heart still clouding her mind, jumping into a new relationship feels impossible. When she’s in his arms, walking away feels even harder. Now Sophie faces an impossible choice: living in the past or choosing love in the here and now. Praise for Can’t Always Get What You Want “[Chelsey] Krause’s debut novel will make readers laugh out loud and shed a few tears. Her storytelling ability will capture romance readers and get them excited for the author’s future titles.”—Library Journal “If you are looking for a story that will pull on all of your emotions, filled with characters you feel a strong connection to, run, do not walk to your nearest book retailer and get Can’t Always Get What You Want.”—Fresh Fiction “Can’t Always Get What You Want is heart-wrenching in all the right ways. Smartly written and emotionally satisfying, this story will stick with you long after the last page.”—USA Today bestselling author Lauren Layne “A sweet, moving story about love and loss, Chelsey Krause’s debut is full of heart.”—Clodagh Murphy, author of Girl in a Spin “Can’t Always Get What You Want is a delightful mix of humor, heart, and the struggle to move on from past grief. I am definitely looking forward to more books by Chelsey Krause!”—Mary Frame, author of Imperfect Chemistry “This is a funny, heartfelt story about moving on, a touching debut from a very promising author. Romance lovers looking for both a giggle and a cry will get what they need from Can’t Always Get What You Want.”—Stephanie Pegler, editor, Chicklit Club “[Can’t Always Get What You Want] immediately went into my favorites pile. . . . This book completely gave me the vibe of Cecelia Ahern’s PS, I Love You.”—Hello Chick Lit “This book will suck you in. . . . I can’t believe [Krause] is a first-time author.”—Sassy Moms Say Read Romance (five stars) “Can’t Always Get What You Want was a very emotional and beautiful story. The author really did a great job in sharing Sophie’s journey to finding love a second time around.”—Lustful Literature “[Chelsey Krause] has definitely earned a place on my list of favorite debut authors. I will be waiting and watching when her new book comes out!”—Devilishly Delicious Book Reviews Includes a special message from the editor, as well as an excerpt from another Loveswept title.

Affective Neuroscience

Author : Jaak Panksepp
Publisher : Oxford University Press
ISBN 13 : 019802567X
Total Pages : 481 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Affective Neuroscience by : Jaak Panksepp

Download or read book Affective Neuroscience written by Jaak Panksepp and published by Oxford University Press. This book was released on 2004-09-30 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some investigators have argued that emotions, especially animal emotions, are illusory concepts outside the realm of scientific inquiry. However, with advances in neurobiology and neuroscience, researchers are demonstrating that this position is wrong as they move closer to a lasting understanding of the biology and psychology of emotion. In Affective Neuroscience, Jaak Panksepp provides the most up-to-date information about the brain-operating systems that organize the fundamental emotional tendencies of all mammals. Presenting complex material in a readable manner, the book offers a comprehensive summary of the fundamental neural sources of human and animal feelings, as well as a conceptual framework for studying emotional systems of the brain. Panksepp approaches emotions from the perspective of basic emotion theory but does not fail to address the complex issues raised by constructionist approaches. These issues include relations to human consciousness and the psychiatric implications of this knowledge. The book includes chapters on sleep and arousal, pleasure and fear systems, the sources of rage and anger, and the neural control of sexuality, as well as the more subtle emotions related to maternal care, social loss, and playfulness. Representing a synthetic integration of vast amounts of neurobehavioral knowledge, including relevant neuroanatomy, neurophysiology, and neurochemistry, this book will be one of the most important contributions to understanding the biology of emotions since Darwins The Expression of the Emotions in Man and Animals

The Paradox of Choice

Author : Barry Schwartz
Publisher : Harper Collins
ISBN 13 : 0061748994
Total Pages : 308 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Paradox of Choice by : Barry Schwartz

Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Baptist Missionary Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 680 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Baptist Missionary Magazine by :

Download or read book Baptist Missionary Magazine written by and published by . This book was released on 1897 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volumes 7-77, 80-83 include 13th-83rd, 86th-89th annual report of the American Baptist missionary union.

How to Fall in Love with Anyone

Author : Mandy Len Catron
Publisher : Simon and Schuster
ISBN 13 : 1501137468
Total Pages : 211 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fall in Love with Anyone by : Mandy Len Catron

Download or read book How to Fall in Love with Anyone written by Mandy Len Catron and published by Simon and Schuster. This book was released on 2017-06-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our ability to achieve and sustain intimacy. What really makes love last? Does love ever work the way we say it does in movies and books and Facebook posts? Or does obsessing over those love stories hurt our real-life relationships? When her parents divorced after a twenty-eight year marriage and her own ten-year relationship ended, those were the questions that Mandy Len Catron wanted to answer. In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, “Catron melds science and emotion beautifully into a thoughtful and thought-provoking meditation” (Bookpage). She delves back to 1944, when her grandparents met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from. And she tells the story of how she decided to test an experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. “Perfect fodder for the romantic and the cynic in all of us” (Booklist), How to Fall in Love with Anyone flips the script on love. “Clear-eyed and full of heart, it is mandatory reading for anyone coping with—or curious about—the challenges of contemporary courtship” (The Toronto Star).

Further Urgent Deficiency Bill, 1916

Author : United States. Congress. Senate. Committee on Appropriations
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.0/5 (18 download)

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Book Synopsis Further Urgent Deficiency Bill, 1916 by : United States. Congress. Senate. Committee on Appropriations

Download or read book Further Urgent Deficiency Bill, 1916 written by United States. Congress. Senate. Committee on Appropriations and published by . This book was released on 1916 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get Your Book Published: Teach Yourself

Author : Katherine Lapworth
Publisher : Teach Yourself
ISBN 13 : 1444131621
Total Pages : 167 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Get Your Book Published: Teach Yourself by : Katherine Lapworth

Download or read book Get Your Book Published: Teach Yourself written by Katherine Lapworth and published by Teach Yourself. This book was released on 2010-07-30 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book gives you everything you need to know to get into print. Whether you are seeking an agent or publisher, or have decided to self-publish, it gives you the background information, step-by-step guides and a unique selection of case studies from published authors and insider tips from industry experts. With an exhaustive list of useful addresses and websites, it is an essential manual for any aspiring author. Features contributions from key literary agencies (including Curtis Brown and Pollinger) and top publishing companies (including John Murray and Headline). NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of getting your book published. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Start with Why

Author : Simon Sinek
Publisher : Penguin
ISBN 13 : 1591846447
Total Pages : 257 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Start with Why by : Simon Sinek

Download or read book Start with Why written by Simon Sinek and published by Penguin. This book was released on 2011-12-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.

Things That Matter

Author : Joshua Becker
Publisher : WaterBrook
ISBN 13 : 0593193997
Total Pages : 273 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Things That Matter by : Joshua Becker

Download or read book Things That Matter written by Joshua Becker and published by WaterBrook. This book was released on 2023-12-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 WALL STREET JOURNAL BESTSELLER • Discover practical steps you can take today to live a life focused on things that matter, from the bestselling author of The More of Less and The Minimalist Home. “Things That Matter points the way to free ourselves from the distractions of everyday life so that we can build the lives we seek to create.”—Gretchen Rubin, author of The Happiness Project Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do. But that can change today. In Things That Matter, Joshua Becker uses practical exercises, questions, insights from a nationwide survey, and success stories to give you the motivation you need to • identify the pursuits that matter most to you • align your dreams with your daily priorities • recognize how money and possessions keep you from happiness • become aware of how others’ opinions of you influence your choices • embrace what you’re truly passionate about instead of planning that next escape • figure out what to do with all those emails, notifications, and pings • let go of past mistakes and debilitating habits Things That Matter is a book about living well. It’s about overcoming the chatter of a world focused on all the wrong things. It’s about rethinking the common assumptions of today to find satisfaction and fulfillment tomorrow. How do we get to the end of our lives with minimal regrets? We set aside lesser pursuits to seek lasting meaning. And we discover the joy of doing it every day.

Best Served Cold

Author : Joe Abercrombie
Publisher : Gollancz
ISBN 13 : 0575088168
Total Pages : 560 pages
Book Rating : 4.5/5 (75 download)

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Book Synopsis Best Served Cold by : Joe Abercrombie

Download or read book Best Served Cold written by Joe Abercrombie and published by Gollancz. This book was released on 2009-06-01 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Springtime in Styria. And that means war. There have been nineteen years of blood. The ruthless Grand Duke Orso is locked in a vicious struggle with the squabbling League of Eight, and between them they have bled the land white. While armies march, heads roll and cities burn, behind the scenes bankers, priests and older, darker powers play a deadly game to choose who will be king. War may be hell but for Monza Murcatto, the Snake of Talins, the most feared and famous mercenary in Duke Orso's employ, it's a damn good way of making money too. Her victories have made her popular - a shade too popular for her employer's taste. Betrayed, thrown down a mountain and left for dead, Murcatto's reward is a broken body and a burning hunger for vengeance. Whatever the cost, seven men must die. Her allies include Styria's least reliable drunkard, Styria's most treacherous poisoner, a mass-murderer obsessed with numbers and a Northman who just wants to do the right thing. Her enemies number the better half of the nation. And that's all before the most dangerous man in the world is dispatched to hunt her down and finish the job Duke Orso started... Springtime in Styria. And that means revenge.

The How of Happiness

Author : Sonja Lyubomirsky
Publisher : Penguin
ISBN 13 : 1101202807
Total Pages : 392 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The How of Happiness by : Sonja Lyubomirsky

Download or read book The How of Happiness written by Sonja Lyubomirsky and published by Penguin. This book was released on 2007-12-27 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.