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All Zones Off Peak
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Download or read book All Zones Off Peak written by Tom Wood and published by Dewi Lewis Publishing. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wood has spent over fifteen years and shot over 3,000 rolls of film photographing Liverpool and its people from a bus. Visually stunning and dramatically revealing it si a body of work of immense power. Tom Wood's first book Looking for Love established his reputation as one of the most original photographers working in the UK.
Book Synopsis Finding Your Zone by : Michael Lardon
Download or read book Finding Your Zone written by Michael Lardon and published by Penguin. This book was released on 2008-06-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: - Transform desire into will - Channel emotions to victory - Trust instincts and keep it simple - Conquer fear through acceptance - Perform under pressure
Download or read book At Your Best written by Carey Nieuwhof and published by WaterBrook. This book was released on 2021-09-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT “Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODIN You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how. Overwhelmed. Overcommitted. Overworked. That’s the false script an inordinate number of people adopt to be successful. Does this sound familiar: ● Slammed is normal. ● Distractions are everywhere. ● Life gets reduced to going through the motions. Tired of living that way? At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you. At Your Best will help you ● replace chronic exhaustion with deep productivity ● break the pattern of overpromising and never accomplishing enough ● clarify what matters most by restructuring your day ● master the art of saying no, without losing friends or influence ● discover why vacations and sabbaticals don’t really solve your problems ● develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos Start thriving at work and at home as you discover how to be at your best.
Download or read book WOMEN'S MARKET. written by TOM. WOOD and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Fire Upon The Deep by : Vernor Vinge
Download or read book A Fire Upon The Deep written by Vernor Vinge and published by Tor Science Fiction. This book was released on 2010-04-01 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with a new introduction for the Tor Essentials line, A Fire Upon the Deep is sure to bring a new generation of SF fans to Vinge's award-winning works. A Hugo Award-winning Novel! “Vinge is one of the best visionary writers of SF today.”-David Brin Thousands of years in the future, humanity is no longer alone in a universe where a mind's potential is determined by its location in space, from superintelligent entities in the Transcend, to the limited minds of the Unthinking Depths, where only simple creatures, and technology, can function. Nobody knows what strange force partitioned space into these "regions of thought," but when the warring Straumli realm use an ancient Transcendent artifact as a weapon, they unwittingly unleash an awesome power that destroys thousands of worlds and enslaves all natural and artificial intelligence. Fleeing this galactic threat, Ravna crash lands on a strange world with a ship-hold full of cryogenically frozen children, the only survivors from a destroyed space-lab. They are taken captive by the Tines, an alien race with a harsh medieval culture, and used as pawns in a ruthless power struggle. Tor books by Vernor Vinge Zones of Thought Series A Fire Upon The Deep A Deepness In The Sky The Children of The Sky Realtime/Bobble Series The Peace War Marooned in Realtime Other Novels The Witling Tatja Grimm's World Rainbows End Collections Collected Stories of Vernor Vinge True Names At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book Tom Wood written by Tom Wood and published by . This book was released on 2005 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 25 years, Tom Wood lived in New Brighton, Merseyside, photographing the town's inhabitants and its regular visitors. This book brings together some of his most notable works, providing an insight into the area, it's inhabitants and the rites of passage inherent in growing up.
Book Synopsis Dorchester Days by : Eugene Richards
Download or read book Dorchester Days written by Eugene Richards and published by Phaidon. This book was released on 2000-10-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A photographic portrait of small town America in the 1970s.
Download or read book Looking for Love written by Chelsea Reach and published by Aperture. This book was released on 1990-09-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Zone written by Tom Evans and published by . This book was released on 2013-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever been in the zone and on top of your game, you will have experienced such a wonderful feeling. Everything flows for you and is effortless. You can do no wrong when you are on song. Conversely if you are off your game, nothing goes right and the whole world seems to conspire against you. We wonder if we have upset someone when our mojo deserts us. If you have been in the zone and wondered how you got there, then this book is for you as it will show you how to stay there permanently. If you are out of the zone and wonder how you get in it, then this book is the map and guide you have been looking for too. You'll find out how there is not just one zone but many and that we can occupy more than one at the same time. You'll also discover how we can all too easily fall into by danger zones. This book will not only show you how to get out of them if you are trapped in one but also how not to enter them in the first place. If you perform live as a sports person or on stage as a singer, musician or presenter, you will find much here to help you keep at your peak. If you work in the creative sphere where you are performing too but off line, this book will show you how to deliver high quality output consistently. If you are in business, there is much here you can use to give you a competitive edge. If you work in a client-facing role, find out how to keep both you and your customers smiling. If you are in a relationship, this book is awash with tips to keep everything fresh, dynamic and interesting. You will learn how you can fall in love every single day with the same person, if that's your bag. If you are out of a relationship, you'll find simple techniques to change the 'inner-you' such that the perfect partner breezes into your world. The Zone is a clarion call to each of us to enjoy life to the full and to perform at our best. Note though that being in the zone is not all about activity and energy, you will learn how relaxation and 'me-time' are essential components of a Zone-Full existence. When you are fully immersed in The Zone, life becomes a breeze and takes on a magical quality. You feel and know as if you have fully arrived for the first time.
Download or read book Farmed written by Steven Brown and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 'Farmed' Paul Hart reveals the bleak beauty of the Fens, Britain's largest man-made landscape.
Book Synopsis Velocity-Based Training by : Nunzio Signore
Download or read book Velocity-Based Training written by Nunzio Signore and published by Human Kinetics. This book was released on 2022 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athletes will learn how and when to incorporate VBT into training programs to help maximize strength, speed, and power gains throughout the year.
Book Synopsis Terminal World by : Alastair Reynolds
Download or read book Terminal World written by Alastair Reynolds and published by Orbit. This book was released on 2021-12-21 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last surviving human city, an ex-spy gets sucked into a dangerous quest that will take him beyond the city walls when a winged man turns up dead in his morgue in this innovative and original dystopian space adventure. Spearpoint, the last human city, is an enormous atmosphere-piercing spire. Clinging to its skin are the zones, a series of semi-autonomous city-states, each of which enjoys a different—and rigidly enforced—level of technology. Following an infiltration mission that went tragically wrong, Quillon has been living incognito, working as a pathologist in the district morgue. But when a near-dead angel drops onto his dissecting table, Quillon's world is wrenched apart one more time, for the angel is a winged posthuman from Spearpoint's Celestial Levels—and with the dying body comes bad news. If Quillon is to save his life, he must leave his home and journey into the cold and hostile lands beyond Spearpoint's base, starting an exile that will take him further than he could ever imagine. But there is far more at stake than just Quillon's own survival, for the limiting technologies of the zones are determined not by governments or police, but by the very nature of reality—and reality itself is showing worrying signs of instability . . .
Book Synopsis When: The Scientific Secrets of Perfect Timing by : Daniel H. Pink
Download or read book When: The Scientific Secrets of Perfect Timing written by Daniel H. Pink and published by Penguin. This book was released on 2018-01-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times Bestseller #1 Wall Street Journal Business Bestseller Instant Washington Post Bestseller "Brims with a surprising amount of insight and practical advice." --The Wall Street Journal Daniel H. Pink, the #1 bestselling author of Drive and To Sell Is Human, unlocks the scientific secrets to good timing to help you flourish at work, at school, and at home. Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science. Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married? In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative packed with irresistible stories and practical takeaways that give readers compelling insights into how we can live richer, more engaged lives.
Book Synopsis Over the Edge by : Michael Patrick Ghiglieri
Download or read book Over the Edge written by Michael Patrick Ghiglieri and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gripping accounts of all known fatal mishaps in the most famous of the World's Natural Wonders.
Book Synopsis The Race for What's Left by : Michael T. Klare
Download or read book The Race for What's Left written by Michael T. Klare and published by Macmillan + ORM. This book was released on 2012-03-13 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Michael Klare, the renowned expert on natural resource issues, an invaluable account of a new and dangerous global competition The world is facing an unprecedented crisis of resource depletion—a crisis that goes beyond "peak oil" to encompass shortages of coal and uranium, copper and lithium, water and arable land. With all of the planet's easily accessible resource deposits rapidly approaching exhaustion, the desperate hunt for supplies has become a frenzy of extreme exploration, as governments and corporations rush to stake their claim in areas previously considered too dangerous and remote. The Race for What's Left takes us from the Arctic to war zones to deep ocean floors, from a Russian submarine planting the country's flag on the North Pole seabed to the large-scale buying up of African farmland by Saudi Arabia, China, and other food-importing nations. As Klare explains, this invasion of the final frontiers carries grave consequences. With resource extraction growing more complex, the environmental risks are becoming increasingly severe; the Deepwater Horizon disaster is only a preview of the dangers to come. At the same time, the intense search for dwindling supplies is igniting new border disputes, raising the likelihood of military confrontation. Inevitably, if the scouring of the globe continues on its present path, many key resources that modern industry relies upon will disappear completely. The only way out, Klare argues, is to alter our consumption patterns altogether—a crucial task that will be the greatest challenge of the coming century.
Book Synopsis Waterwise Plants for Sustainable Gardens by : Scott Ogden
Download or read book Waterwise Plants for Sustainable Gardens written by Scott Ogden and published by Timber Press. This book was released on 2011-09-06 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I can't imagine a designer or avid gardener who wouldn't want this on their bookshelf.” —Garden Design Online Waterwise Plants for Sustainable Gardens is a practical guide to the best 200 plants guaranteed to thrive in low-water gardens. Plant entries provide the common and botanical name, the regions where the plant is best adapted, growth and care information, and notes on pests and disease. This practical and inspiring guide includes a variety of plants, from trees to succulents, perennials to bulbs, all selected for their wide adaptability and ornamental value. Companion plants, creative design ideas, and full color photography make this guide a must-have resource for any sustainable gardener.
Book Synopsis Total Heart Rate Training by : Joe Friel
Download or read book Total Heart Rate Training written by Joe Friel and published by Ulysses Press. This book was released on 2006-11 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it—exercise intensity, diet, temperature, humidity, altitude, fatigue, and more. Total Heart Rate Training explains: •Heart function during exercise •How heart rate monitors work •Simple ways to use a heart rate monitor •Advanced heart rate training techniques With Total Heart Rate Training, you can design a personalized program that practically guarantees you’ll achieve your fitness goals. You’ll be able to determine the precise and optimal heart rate for each day’s workout by using your heart rate monitor to keep you on target. It’s like having a personal trainer telling you when to go harder and when to back off. This book also shows how powermeters and accelerometers enable you to compare your body’s input, as measured by heart rate, with its output-power or pace. It’s a combination that allows you to train at your peak for that competitive edge.
