All You Need To Know About Essential Oils

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The Beginner's Guide to Essential Oils

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Author : Christina Anthis
Publisher : Althea Press
ISBN 13 : 9781641525138
Total Pages : 0 pages
Book Rating : 4.5/5 (251 download)

Book Synopsis The Beginner's Guide to Essential Oils by : Christina Anthis

Download or read book The Beginner's Guide to Essential Oils written by Christina Anthis and published by Althea Press. This book was released on 2019-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential beginner’s guide to healing with essential oils. The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making nourishing, all-natural, and affordable remedies to treat a variety of conditions—even make your own skin care and home cleaning products. Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use during pregnancy and instructions on diluting formulas for babies and children. You can begin your journey right away with any of the 100 included recipes for health and home. In The Beginner's Guide to Essential Oils, you’ll find: 30 essential oil profiles—Find practical applications, blending and substitution suggestions, and more for 30 common essential oils. 10 complementary oils—Learn the properties and best uses of 10 popular “carrier” oils you can use to dilute your essential oils. 100 useful recipes—Enjoy the benefits of essential oils with recipes for salves, sprays, roll-on perfumes, and more. Blend the healing power of essential oils into your life with The Beginner's Guide to Essential Oils!

Clean My Space

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Author : Melissa Maker
Publisher : Penguin
ISBN 13 : 0735214670
Total Pages : 218 pages
Book Rating : 4.7/5 (352 download)

Book Synopsis Clean My Space by : Melissa Maker

Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Kale & Caramel

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Author : Lily Diamond
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

The Complete Book of Essential Oils and Aromatherapy

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Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1608681920
Total Pages : 452 pages
Book Rating : 4.6/5 (86 download)

Book Synopsis The Complete Book of Essential Oils and Aromatherapy by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-23 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

The Essential Oils Diet

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Author : Eric Zielinski, DC
Publisher : Harmony
ISBN 13 : 1984824023
Total Pages : 368 pages
Book Rating : 4.9/5 (848 download)

Book Synopsis The Essential Oils Diet by : Eric Zielinski, DC

Download or read book The Essential Oils Diet written by Eric Zielinski, DC and published by Harmony. This book was released on 2019-05-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.

Essential Aromatherapy

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Author : Susan Worwood
Publisher : New World Library
ISBN 13 : 1608681998
Total Pages : 312 pages
Book Rating : 4.6/5 (86 download)

Book Synopsis Essential Aromatherapy by : Susan Worwood

Download or read book Essential Aromatherapy written by Susan Worwood and published by New World Library. This book was released on 2012-08-22 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into alphabetical listings, providing their profiles, applications, and the physical and emotional conditions that warrant their use. Also included are detailed treatments for a variety of ailments and special circumstances.

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

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Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1577311396
Total Pages : 713 pages
Book Rating : 4.5/5 (773 download)

Book Synopsis The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded written by Valerie Ann Worwood and published by New World Library. This book was released on 2016-10-14 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

Essential Oil Safety

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Author : Robert Tisserand
Publisher : Elsevier Health Sciences
ISBN 13 : 0702054348
Total Pages : 795 pages
Book Rating : 4.7/5 (2 download)

Book Synopsis Essential Oil Safety by : Robert Tisserand

Download or read book Essential Oil Safety written by Robert Tisserand and published by Elsevier Health Sciences. This book was released on 2013-12-02 with total page 795 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this book is virtually a new book. It is the only comprehensive text on the safety of essential oils and the first review of essential oil/drug interactions and provides detailed essential oil constituent data not found in any other text. Much of the existing text has been re-written, and 80% of the text is completely new. There are 400 comprehensive essential oil profiles and almost 4000 references. There are new chapters on the respiratory system, the cardivascular system, the urinary system, the digestive system and the nervous system. For each essential oil there is a full breakdown of constituents, and a clear categorization of hazards and risks, with recommended maximum doses and concentrations. There are also 206 Constituent Profiles. There is considerable discussion of carcinogens, the human relevance of some of the animal data, the validity of treating an essential oil as if it was a single chemical, and the arbitary nature of uncertainty factors. There is a critque of current regulations. The only comprehensive text on the safety of essential oils The first review of essential oil/drug interactions Detailed essential oil constituent data not found in any other text Essential oil safety guidelines 400 essential oil profiles Five new chapters 305 new essential oil profiles, including Cedarwood, Clary sage, Lavender, Rose, Sandalwood, Tea tree 79 new constituent profiles Five new chapters: the respiratory system, the cardiovascular system, the urinary system, the digestive system, the nervous system. Significantly expanded text

Reference Guide for Essential Oils

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Author : Connie Higley
Publisher : Abundant Health
ISBN 13 : 097065832X
Total Pages : 591 pages
Book Rating : 4.9/5 (76 download)

Book Synopsis Reference Guide for Essential Oils by : Connie Higley

Download or read book Reference Guide for Essential Oils written by Connie Higley and published by Abundant Health. This book was released on 1998 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nature's Essential Oils: Aromatic Alchemy for Well-Being (Countryman Know How)

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Author : Cher Kaufmann
Publisher : The Countryman Press
ISBN 13 : 1581574606
Total Pages : 304 pages
Book Rating : 4.5/5 (815 download)

Book Synopsis Nature's Essential Oils: Aromatic Alchemy for Well-Being (Countryman Know How) by : Cher Kaufmann

Download or read book Nature's Essential Oils: Aromatic Alchemy for Well-Being (Countryman Know How) written by Cher Kaufmann and published by The Countryman Press. This book was released on 2018-04-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of these scents provoke specific, visceral responses? In Nature’s Essential Oils, certified aromatherapist Cher Kaufmann demystifies the how and why behind essential oils, explaining the environmental factors that impact the chemical make-ups of herbs and plants and how they trigger our physical and emotional responses. This thorough and welcoming guide includes recipes for oil blends that can be used in diffusers and personal inhalers as well as for bath salts, salves, linen sprays, and more. Kaufmann also explains essential oil dilution and safety, shares the best carrier oils for each application, and includes tips for buying and storing oils. With detailed profiles of more than 30 of the most common essential oils for well-being, this is a valuable resource for anyone hoping to expand their knowledge of essential oils and their properties.

Pioneering Today

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Author : Melissa K. Norris
Publisher :
ISBN 13 : 9780615699424
Total Pages : 176 pages
Book Rating : 4.6/5 (994 download)

Book Synopsis Pioneering Today by : Melissa K. Norris

Download or read book Pioneering Today written by Melissa K. Norris and published by . This book was released on 2012-09-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long for the simpler times of yesteryear? Do you wish you had the time to offer your family home grown meals? Does your heart silently cry for a quiet place in this fast paced life? In Pioneering Today-Faith and Home the Old Fashioned Way, author Melissa K. Norris explains practical and easy methods to cook from scratch, garden, preserve your own food, and see God's fingerprint in your everyday busy life. You'll learn how to: Decrease your grocery and energy bill Improve your family's health by cooking from scratch and over 40 delicious recipes Grow and preserve your own food Reduce your time in the kitchen without sacrificing taste and nutrition Expand your view of God in your daily activities Whether you live in the middle of the asphalt jungle or on the side of a mountain, you can experience the pioneer lifestyle and start your own homesteading journey. When you surround yourself with things made from the hand of God, you can't help but see Him.

Essential Oils for a Clean and Healthy Home

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Author : Kasey Schwartz
Publisher : Simon and Schuster
ISBN 13 : 1440593736
Total Pages : 386 pages
Book Rating : 4.4/5 (45 download)

Book Synopsis Essential Oils for a Clean and Healthy Home by : Kasey Schwartz

Download or read book Essential Oils for a Clean and Healthy Home written by Kasey Schwartz and published by Simon and Schuster. This book was released on 2015-12-05 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Today.com Discover the power of essential oils! From tea tree and lavender to lemon and peppermint, essential oils have been praised for their ability to clean and protect surfaces. Essential Oils for a Clean and Healthy Home teaches you how to use all-natural oils around your home, from cleaning kitchen appliances to disinfecting bathrooms to getting rid of pests and smells. Featuring step-by-step instructions and plenty of helpful tips, this book offers 250 essential oil recipes that help: Eliminate stains and smells from spills, smoke, pets, and more Naturally repel mice, spiders, ticks, fleas, lice, and flying insects Clean and maintain a variety of surfaces from wood to leather to granite Safely disinfect toys and play areas There's really nothing essential oils can't handle--from repelling ants, to removing rust stains, to eliminating smells in washing machines--and all without the need for dangerous chemicals. With Essential Oils for a Clean and Healthy Home, you'll discover all the benefits that a few drops of essential oil can bring.

Essential Oils

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Author : Susan Curtis
Publisher : Penguin
ISBN 13 : 1465458158
Total Pages : 258 pages
Book Rating : 4.4/5 (654 download)

Book Synopsis Essential Oils by : Susan Curtis

Download or read book Essential Oils written by Susan Curtis and published by Penguin. This book was released on 2016-10-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural, nontoxic health and beauty products. Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including: Acne PMS Insomnia Indigestion Soothing inflammation Rebalancing energy Enhancing focus Releasing stress Whether you live an all-natural lifestyle or you are just beginning to use alternative methods to eliminate synthetic chemicals from your everyday products, Essential Oils is packed with authoritative information to answer your questions. This visual guide features comprehensive profiles of 88 essential oils, stunning full-color photographs, and helpful guidance for using, blending, and storing. Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions. An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit. Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.

The Essential Oils Complete Reference Guide

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Author : KG Stiles
Publisher : Macmillan
ISBN 13 : 1624143040
Total Pages : 466 pages
Book Rating : 4.6/5 (241 download)

Book Synopsis The Essential Oils Complete Reference Guide by : KG Stiles

Download or read book The Essential Oils Complete Reference Guide written by KG Stiles and published by Macmillan. This book was released on 2017-01-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses.An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG provides prescriptions with personalized formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants and experience nature with your ability to heal yourself as the aromatic oils stimulate your powerful olfactory nerves.

Essential Oils 101

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Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1647587174
Total Pages : 118 pages
Book Rating : 4.6/5 (475 download)

Book Synopsis Essential Oils 101 by : HowExpert

Download or read book Essential Oils 101 written by HowExpert and published by HowExpert. This book was released on 2018-07-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many essential oils on the market, it can feel impossible to know which ones work for which for what your needs are. This book has been designed to teach you everything you need to know about essential oils. The first chapters introduce you to to the common (and not so common) essential oils, and aromatherapy basics. As you move through the book you will learn the proper methods of essential oils and the importance of purity in essential oils. When it comes to using essential oils, there are other products to be considered. The storage options, carrying cases, and bottle types that should be considered are included in this book. I will also explain the pros and cons of organic buying. The nest part of the book is the best part! This book boasts over 100 different essential oil based DIY recipes. These recipes include household cleaners, candles, bath supplies, and sleep aids. I give detailed instruction on each recipe so that you can feel assured that each recipe you try will end up amazing!So give this book a read, and leave feeling like an absolute essential oil expert, the knowledge is just one book away! About the Expert Angelique is a freelance writer and essential oil enthusiast. She has been working with essential oils for many years and loves learning about any new one that she can get her hands on. She enjoys helping people discover how to use essential oils to enhance their lives and the lives of their families. She currently writes for a variety of blogs and magazines about many family-friendly topics. She has a passion for the written word and the craftsmanship that surrounds it. Angelique spends her time writing and reading for work and pleasure and spending time with her amazing fiance. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Essential Oils for Beginners

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Author : 30 Minute Reads
Publisher : CreateSpace
ISBN 13 : 9781502761798
Total Pages : 24 pages
Book Rating : 4.7/5 (617 download)

Book Synopsis Essential Oils for Beginners by : 30 Minute Reads

Download or read book Essential Oils for Beginners written by 30 Minute Reads and published by CreateSpace. This book was released on 2014-10-07 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover All You Need to Know About Essential Oils in Just 30 MinutesBONUS - Get Your Free 10,000 Word Report on the Top 12 Superfoods* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *Give me 30 Minutes and we can teach you everything you need to know to get start with Essential Oils today!There are various essential oils out there, and every last one of them can provide a health benefit for you. Essentials are more than just an aromatic oil that can light up your life and make you a little happier, as they can make you a little healthier too. There are wonderful essential oils out there, but you need to make sure that you are getting a quality product. This book will walk you through on how to do so.From ancient times essential oils have been used, and you will find that from Ancient Egyptians to references in the bible, essential oils have always been around and used for their healing and aromatic properties. Essential oils have many uses, but there are many things that you need to understand about them as well. Though, it is made a little easier when you know the important facts, warnings, and uses. 7 Reasons to Buy This Book1. This book will explain exactly what essential oils are as well as how they are made. 2. In this book you will learn what precautions need to be taken when using essential oils while pregnant, breastfeeding, or on children. 3. This book answers most of the frequently asked questions that come along with learning about essential oils. 4. This book shows you how to use essential oils for their health benefits, such as relieving stress and helping arthritis. 5. In this book you will learn how essential oils can help you feel better emotionally as well as physically. 6. This book explains how essential oils are not made equally, and how to tell if you are getting pure essential oils. 7. Inside this book you will learn how to properly store your essential oils so they last as long as possible. The 30 Minute Reads PhilosophyAt 30 Minute Reads our philosophy is simple. To give you high quality and easy to follow informational guides that help you learn about an interesting subject or help you solve a problem. We live in a busy world with endless amounts of content that we can access. Our mission at “30 Minute Reads” is to help bridge that gap and provide you amazing books that can take you from zero knowledge on a subject to the smartest person in the room in just 30 minutes! What You'll Learn from “Essential Oils for Beginners”• Essential Information about Essential Oils• 12 Quick Hit Facts about Essential Oils• The 10 Important Things You Need to Know about Essential Oils• Frequently Asked Questions about Essential Oils• Buying Guide, Safety & Best Practices for Essential Oils• Final Thoughts on Essential OilsWant to Know More?Hurry! For a limited time you can download “Essential Oils for Beginners - Teach Me Everything I Need To Know About Essential Oils in 30 Minutes" for a special discounted price of only $2.99 Download Your Copy Right Now!Just Scroll to the top of the page and select the Buy Button. —————TAGS: essential oil for beginners, essential oils, essential oils guide, essential oils for weight loss, essential oil cures, essential oils books, essential oils and aromatherapy

Essential Oils

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Author : Elaine Watson
Publisher : BookRix
ISBN 13 : 3739659483
Total Pages : 72 pages
Book Rating : 4.7/5 (396 download)

Book Synopsis Essential Oils by : Elaine Watson

Download or read book Essential Oils written by Elaine Watson and published by BookRix. This book was released on 2016-06-10 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you have heard the term "essential oils" but didn't know what was meant by it. Perhaps you had a vague idea that it was connected in some way with aromatherapy, but didn't know how.