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Author : CORY WHARTON-MALCOLM
Publisher :
ISBN 13 : 9781800810891
Total Pages : pages
Book Rating : 4.8/5 (18 download)
Download or read book ALL YOU NEED IS RHYTHM AND GRIT written by CORY WHARTON-MALCOLM and published by . This book was released on 2024-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cory Wharton-Malcolm
Publisher : Souvenir Press
ISBN 13 : 1800810903
Total Pages : 272 pages
Book Rating : 4.8/5 (8 download)
Download or read book All You Need is Rhythm and Grit written by Cory Wharton-Malcolm and published by Souvenir Press. This book was released on 2024-01-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves' Evening Standard 'In a world where expectations of others is making people drop out of sport, Cory hooks you back in. With his straight up communication and infectious sense of humour, Cory inspires people from all around the world to find the joy in running.' Chris Watt, Runner, Friend, Brand Director Think running isn't for you? Running coach Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for beginners. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your trainers on and starting your running journey from the couch to the end of the road and beyond. Sharing stories of his own mental and physical health challenges and the way running - both alone and with track buddies - lifted him up, All You Need is Rhythm and Grit includes advice on kit, running routes, pacing, good beats and the will to start and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities and every class and colour.
Author : Cory Wharton-Malcolm
Publisher : Simon and Schuster
ISBN 13 : 163936661X
Total Pages : 238 pages
Book Rating : 4.6/5 (393 download)
Download or read book All You Need is Rhythm & Grit written by Cory Wharton-Malcolm and published by Simon and Schuster. This book was released on 2024-05-07 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: An infectiously positive and inclusive guide to running, from everyone's favourite Apple Fitness+ and Nike trainer, Coach Cory Wharton-Malcolm. "Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves."—Evening Standard Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your sneakers on and starting your running journey from the couch to the end of the road and beyond. Sharing stories of his own mental and physical health challenges and the way running—both alone and with track buddies—lifted him up, All You Need is Rhythm and Grit includes advice on gear, running routes, pacing, good beats, and the will to start . . . and keep going. Cory believes you don't have to be a tall and slim superhuman to run and feel good doing it! For anyone who thinks running isn't for them, here is a vibrant and inclusive guide to one of the most egalitarian sports for people of all genders, all bodies, all identities and every class and color.
Author : Marilyn Nelson
Publisher :
ISBN 13 : 9780803731875
Total Pages : 0 pages
Book Rating : 4.7/5 (318 download)
Download or read book Sweethearts of Rhythm written by Marilyn Nelson and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of poems and paintings paying tribute to the 1940's all-female jazz band. The International Sweethearts of Rhythm originated in a boarding school in Mississippi and eventually found their way to the most famous ballrooms in the country, offering solace during the hard years of the war. Includes chronology of the band's history.
Author : Mandy Harvey
Publisher : Simon and Schuster
ISBN 13 : 1501172255
Total Pages : 240 pages
Book Rating : 4.5/5 (11 download)
Download or read book Sensing the Rhythm written by Mandy Harvey and published by Simon and Schuster. This book was released on 2017-09-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring true story of a young woman who became deaf at age 19 while pursuing a degree in music--and how she overcame adversity and found the courage to live out her dreams.
Author : Katherine Preston
Publisher : Simon and Schuster
ISBN 13 : 145167659X
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)
Download or read book Out With It written by Katherine Preston and published by Simon and Schuster. This book was released on 2014-03-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, engaging account of a young woman's journey, first to find a cure for a lifelong struggle with stuttering, and ultimately to embrace the voice that has defined her character. It offers a fresh perspective on the obsession with physical perfection.
Author : Andrea Davis Pinkney
Publisher : Macmillan
ISBN 13 : 1596439734
Total Pages : 177 pages
Book Rating : 4.5/5 (964 download)
Download or read book Rhythm Ride written by Andrea Davis Pinkney and published by Macmillan. This book was released on 2015-09-29 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: See:
Author : Elizabeth Estrada
Publisher :
ISBN 13 : 9781637312094
Total Pages : 36 pages
Book Rating : 4.3/5 (12 download)
Download or read book I Choose To Try Again written by Elizabeth Estrada and published by . This book was released on 2021-06-10 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rhyming story, Kiara learns how to keep going even when things get too hard. Through colorful illustrations and rhythmic rhymes, Kiara reflects on her mistakes and realizes that mistakes help her grow. Instead of avoiding them, she learns from them so she can improve. Do you want your child to learn about perseverance and diligence? Your child will learn how easy it is to get back up after failing. "I Choose to Try Again" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Kiara's point of view will help open your child's mind to what it feels like to fail, and then try again. Kiara will teach your child how to be mentally strong. With Kiara in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Kiara will show you what perseverance looks like. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. Try not to say 'never.'. That brainwashes you to fail. It means that you won't have the chance To raise the victory sail. "I Choose to Try Again" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.
Author :
Publisher : Moody Publishers
ISBN 13 : 1575673509
Total Pages : 209 pages
Book Rating : 4.5/5 (756 download)
Download or read book Pearl Girls written by and published by Moody Publishers. This book was released on 2009-06-24 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: After experiencing the death of both parents, Margaret McSweeney recognized the importance of community like never before. Through these difficult times in life, she learned how God uses gritty circumstances to conform us to the stunning image of Christ. McSweeney also realized that she was not at all alone. It is for this reason that she decided to compile essays into an inspiring book: Pearl Girls: Encountering Grit Experiencing Grace. Through this collection, readers will be encouraged by the heartfelt writings that deal with loss and hardship in a real and honest way. Respected authors such as Shaunti Feldhahn, Melody Carlson, Debbie Macomber, Robin Jones Gunn and others help remind every woman that they are not alone and that no circumstance is beyond the grace of God. McSweeney uses the metaphor of a pearl in order to better describe the situations that ail us all. When an oyster takes in a piece of sand in order to create its coveted masterpiece, it is initially painful to the soft flesh of the creature. But after the pain, appears a clean, white symbol of simplicity, purity, and endurance that any woman would be proud to wear. McSweeney believes that each woman is a pearl and together, form a necklace of great worth. In this book, readers will discover community and encouragement: women are alone in neither their pain nor victories in life.
Author : Jonathan Reok
Publisher :
ISBN 13 : 9780578592671
Total Pages : 106 pages
Book Rating : 4.5/5 (926 download)
Download or read book Rhythm Rhythm Revolution written by Jonathan Reok and published by . This book was released on 2019 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Melba Wilson
Publisher : Simon and Schuster
ISBN 13 : 1476795304
Total Pages : 256 pages
Book Rating : 4.4/5 (767 download)
Download or read book Melba's American Comfort written by Melba Wilson and published by Simon and Schuster. This book was released on 2021-09-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wilson invites you to experience the delicious foods of her heritage. She melds the down-home country cooking of her Southern roots with the urban cultural influences of New York City. Also included is a treasure trove of delightful stories and wisdom from the heart of her bustling kitchen.
Author : Emily LeClair Metcalf
Publisher : Dog Ear Publishing
ISBN 13 : 1457557215
Total Pages : 262 pages
Book Rating : 4.4/5 (575 download)
Download or read book Glass Slippers written by Emily LeClair Metcalf and published by Dog Ear Publishing. This book was released on 2018-01-31 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some level we all walk in “glass slippers”, but when mental illness strikes it can make one so vulnerable and fragile in ways most of us cannot imagine. In Glass Slippers, the author explains her struggles with mental health issues, including downfalls and triumphs, in a way that helps the reader understand internal conflicts for those afflicted with emotional and mental health challenges in a more meaningful way. Life in her small community on an island in the State of Washington has helped to bring peace in adjusting to society, and having a fulfilled life with her husband and pets. It has also driven her to a new appreciation for faith, while establishing strong friendships. Follow along on her journey as she lays out her personal story in a blogstyle format to document days in the life of someone growing in self-awareness and coping with hardships to achieve a productive and rewarding existence
Author : Jena Pincott
Publisher : Chicago Review Press
ISBN 13 : 1613736916
Total Pages : 179 pages
Book Rating : 4.6/5 (137 download)
Download or read book Wits Guts Grit written by Jena Pincott and published by Chicago Review Press. This book was released on 2018-04-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if memory and learning could improve after eating certain foods—such as blueberries—high in plant chemicals called flavonols? What if primal ways of moving the body strengthen kids' working memory and mental flexibility? What if receiving the right types of touch translate into better emotional control and self-regulation? These and many more questions led Pincott to simple, all-natural "biohacks"—or experiments inspired by current research and theory—complete with instructions on how to undertake them to help your own children strengthen their wits, guts, and grit.
Download or read book Boys' Life written by and published by . This book was released on 1979-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
Author : Autumn Jones Lake
Publisher : Ahead of the Pack, LLC
ISBN 13 : 1943950474
Total Pages : 488 pages
Book Rating : 4.9/5 (439 download)
Download or read book Rhythm of the Road written by Autumn Jones Lake and published by Ahead of the Pack, LLC. This book was released on 2020-08-11 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: The open road has owned my heart for as long as I can remember. Until I sassy little singer stole it. Hookups don't lead to happily ever afters. A couple nights together. Nothing more. We made no promises. Our worlds couldn't be more opposite. She's all sunshine and sweet lyrics. I'm danger and destruction. She's miles away and but all I see when I close my eyes. The rhythm of the road is what I need to settle my mind. Problem is, it's taking me straight to her.
Author : Kendra Norton
Publisher : Workman Publishing
ISBN 13 : 1523515279
Total Pages : 105 pages
Book Rating : 4.5/5 (235 download)
Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.
Author : Donté Ledbetter
Publisher : Donte Ledbetter
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4./5 ( download)
Download or read book Just Make It Work written by Donté Ledbetter and published by Donte Ledbetter. This book was released on 2021-01-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you finding it hard to gain a rhythm when job hunting? Are you confused about how to get promoted and grow at your company? Are you struggling to overcome rejection and self-doubt in your career? Then you need to read this book. Building a successful career is harder than it should be, and sometimes standard career advice doesn’t put you on the right path. Just Make It Work gives you honest tips, inspiration, and stories on how to unapologetically build the career you deserve within your first ten years. Just Make It Work gives it to you straight. This honest and refreshing take on work life and career-building will inspire you to be proactive and take what you want. You'll learn how to navigate the job hunt, approach upward mobility and career growth, accelerate your success at a new job, expand your thinking around work-life balance and career purpose, build a network and personal brand, and much more! There’s a method for building a career you’ve always dreamed of. A career that you can look back on and be proud of. A career that has you written all over it. Just Make It Work breaks down that method in the form of actionable tips, inspiring stories, and thoughtful guidance. Now is the time to take control of your career and remember that you have all the power.
