The Good Vices

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Author :
Publisher : Penguin
ISBN 13 : 0143131966
Total Pages : 210 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Good Vices by : Dr. Harry Ofgang

Download or read book The Good Vices written by Dr. Harry Ofgang and published by Penguin. This book was released on 2019-06-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be eating and the medical tests we have neglected to take. And all that worry costs us dearly--financially, emotionally, and physically. In The Good Vices, prominent naturopathic physician Dr. Harry Ofgang and health journalist Erik Ofgang tear down decades of myth and prejudice to reveal how some of our guilty pleasures are not only okay but actually good for our health. For example: Like wine, moderate beer and spirit consumption raises our bodies' level of good cholesterol, which protects against heart disease. Egg yolks are an excellent source of important fat-soluble vitamins. Research suggests that moderate exercisers can be at least as healthy as, and sometimes even healthier than, those who exercise intensively. Forget what you thought you knew about what's healthy, and enjoy some good vices instead.

Love Is All You Need

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Publisher : Andrews McMeel Publishing
ISBN 13 : 1449480233
Total Pages : 163 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Love Is All You Need by : Andrews McMeel Publishing

Download or read book Love Is All You Need written by Andrews McMeel Publishing and published by Andrews McMeel Publishing. This book was released on 2016-06-21 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It matters not who you love . . . or how you love, it matters only that you love."—John Lennon Every kind of love is glorious and deserves to be celebrated. This joyful little book takes pride in love's greatness, in all its various guises.

Grammar, Meaning, and Concepts

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Publisher : Routledge
ISBN 13 : 131766504X
Total Pages : 575 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Grammar, Meaning, and Concepts by : Susan Strauss

Download or read book Grammar, Meaning, and Concepts written by Susan Strauss and published by Routledge. This book was released on 2018-05-11 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grammar, Meaning, and Concepts: A Discourse-Based Approach to English Grammar is a book for language teachers and learners that focuses on the meanings of grammatical constructions within discourse, rather than on language as structure governed by rigid rules. This text emphasizes the ways in which users of language construct meaning, express viewpoints, and depict imageries using the conceptual, meaning-filled categories that underlie all of grammar. Written by a team of authors with years of experience teaching grammar to future teachers of English, this book puts grammar in the context of real language and illustrates grammar in use through an abundance of authentic data examples. Each chapter also provides a variety of activities that focus on grammar, genre, discourse, and meaning, which can be used as they are or can be adapted for classroom practice. The activities are also designed to raise awareness about discourse, grammar, and meaning in all facets of everyday life, and can be used as springboards for upper high school, undergraduate, and graduate level research projects and inquiry-based grammatical analysis. Grammar, Meaning, and Concepts is an ideal textbook for those in the areas of teacher education, discourse analysis, applied linguistics, second language teaching, ESL, EFL, and communications who are looking to teach and learn grammar from a dynamic perspective.

Almost

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Publisher : AuthorHouse
ISBN 13 : 1452088055
Total Pages : 418 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Almost by : Donald Thomsen

Download or read book Almost written by Donald Thomsen and published by AuthorHouse. This book was released on 2010-11-29 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALMOST is about a young lad reared on a farm outside a small town (population 200) in rural Nebraska. He is the last of six children, his closest sibling nine years his senior. Hes blessed with a fertile imagination and the influence of his older brothers extensive comic book collection, and action-packed radio programs. These stimuli were his only link to the outside world. What he discovered piqued his curiosity. Much to his delight, his mother, trying to help elevate their financial status, got a job at the local dry-goods store in town. This arrangement made it possible for Donnie to have a lot of free time (during the summer and after school) to visit most all the towns businesses and discover the inner-workings of their prospective operations. This led to his realizing at an early age that he didnt want to follow in the footsteps of his farmer parents. He decided to become a businessman. The book is a compilation of his trials and tribulations, his many jobs, and entrepreneurial attempts to amass his fortune. His naivety combined with dogged determination get him into some hilarious situations. Revealed are the self-contrived solutions to his many problems, applying comic book logic and ingenuityand almost succeeding! Donnie decides his future is not in Nebraska and convinces his parents to let him join the Navy while a junior in high school. Thus he schedules his four-year induction immediately after graduation, only two months into his seventeenth year of age. He is leaving: his elderly parents, the only girl he ever dated, and a naive lifestyle, (his moral compass). His security is his life-savings of $145.00 stockpiled in the bank. Donnie is entering a strange world hes completely unfamiliar with, and totally unprepared for, and hes doing this. . . alone.

Cheers to Today: 365 Cocktails Because Every Day Is a Holiday

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Author :
Publisher : The Countryman Press
ISBN 13 : 1682687422
Total Pages : 450 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Cheers to Today: 365 Cocktails Because Every Day Is a Holiday by : Chris Vola

Download or read book Cheers to Today: 365 Cocktails Because Every Day Is a Holiday written by Chris Vola and published by The Countryman Press. This book was released on 2022-10-25 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make every day a special occasion with these festive drinks. Your favorite holiday obviously requires a libation, but what about today? Now you can shake up your cocktail routine to celebrate every day of the year, from Absurdity Day (November 20) and Africa Day (May 25) to Women’s Day (August 9) and Zoo Lovers Day (April 8). These recipes for timeless classics, twists on familiar favorites, and creative concoctions commemorate historical events, international peoples, beloved foods, pop-culture icons, oddball occasions, and more. They honor every day with names, flavors, or histories that embrace the spirit of each celebration, including the mainstays. On New Year’s Day, sip a Gordon’s Breakfast as hair of the dog. Declare your independence on the Fourth of July with an Ex-Pat. Make a Manhattan to acknowledge where the first Labor Day parade took place. Impress loved ones on Thanksgiving with Apple Cider Mojitos. With charming illustrations and quick-witted humor, this stirring collection will delight and inspire year-round.

Peace in the Face of Cancer

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496417984
Total Pages : 269 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Peace in the Face of Cancer by : Lynn Eib

Download or read book Peace in the Face of Cancer written by Lynn Eib and published by Tyndale House Publishers, Inc.. This book was released on 2017 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of us are living in the shadow of cancer. Some are hoping to beat the odds and become cancer-free, while others know they are facing cancer for the long haul. And even more of us are standing by someone with a cancer diagnosis and feeling helpless as we grapple with the uncertainty it brings. Whether the cancer is considered "in remission," "cured," or "chronic," it is possible to find peace as we face it. In this beautiful, giftable book, cancer patient advocate Lynn Eib shares how to live well from the moment of diagnosis through the rest of life. She weaves the story of her own experience as a long-time cancer survivor and those of others around the world into these hope-filled pages. You'll discover how to bring God's peace into your own home and heart--regardless of your or your loved one's medical prognosis. (Deluxe LeatherLike binding.)

Social Sense

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Publisher : PESI Publishing & Media
ISBN 13 : 1937661334
Total Pages : 156 pages
Book Rating : 4.9/5 (376 download)

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Book Synopsis Social Sense by : Tara Delaney, MS, OTR/L

Download or read book Social Sense written by Tara Delaney, MS, OTR/L and published by PESI Publishing & Media. This book was released on 2014-07-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Social Sense® Program combines the viewpoints and experiences of an occupational therapy and speech pathology team. During the last decade the team has created and implemented lesson plans that utilize sensory based activities for teaching complex social skills. This step-by-step program can be used when working with social groups or performing therapy sessions in both the school and clinical setting. This practical book addresses social communication and pragmatic language goals as well as adaptations for sessions with students from kindergarten through high school. Can be utilized by professionals from all backgroundsLessons are designed to easily fit within a school calendarCapitalizes on current brain research as the foundation for the activitiesTargets experiential learningUtilizes knowledge of sensory processing to take advantage of the primitive brainTeaches visualization strategies to prepare for future social interactionsIncreases executive functioning capabilities

LIGHTEN Your Day

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Author :
Publisher : Professor Pete Alexander
ISBN 13 : 1072704994
Total Pages : 236 pages
Book Rating : 4.0/5 (727 download)

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Book Synopsis LIGHTEN Your Day by : Professor Pete Alexander

Download or read book LIGHTEN Your Day written by Professor Pete Alexander and published by Professor Pete Alexander. This book was released on 2019-05-12 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is all around us—at work, at home, online … you name it. A simple Google search on stress will pull up over one billion results on what stress is, types of it, what causes it, symptoms, and what you can do about it. But we don’t need Google to tell us if we’re stressed: the reality is, we know it because our mind and body are delivering clear signals that we are taxing ourselves. The problem is that we don’t have the time to figure out how to deal with stress in the now, and then we stress out about not being able to deal with our stress: a vicious circle. Sure, you could buy a book or download an app on meditating, or breathing, or journaling, or exercising. You could open the book or app and give it a try, but it probably didn’t work. Why? Maybe you didn’t give it enough time. Maybe you tried it while also responding to 100 emails. Maybe the techniques provided were too complicated or time-intensive, so now you’re frustrated and thinking “I’ve got this really important meeting/presentation this morning, where I have to be at my best. Isn’t there some tool or technique that can help me right now, in this moment?” The answer is yes! If you flip through this book you will see that there are hundreds of fast, effective, and easy tips and tools designed specifically to be used in the now. Why so many? Because you are unique, so there is no such thing as a one-size fits all tool for stress relief. What works for one person may not work for someone else. The book’s foundation is the LIGHTEN™ Model, and the tools suggested are organized around the areas of your life that need to be nurtured in order to achieve long-term stress relief: Livelihood (career), Imagination, Genius (unconscious mind), Health, Time, Environment, and Network (relationships). If you are stressed about hitting your sales quota, take a look at the Livelihood or Time chapter. Worried about that next presentation? The Imagination chapter has some great techniques. Anxious about your next doctor’s appointment? Check out the Genius or Health chapter. Meeting your in-laws? The Network chapter is the place to go. The intent of this book is that you keep it handy for whenever or wherever you need it: that important meeting/presentation, that difficult conversation you need to have, the multiple priorities all needing your attention right now, or anything else that stresses you out when shit happens. If you just have a couple minutes to spare to get some quick-and-easy stress relief, this book is for you.

The Metabolism-Boost Cleanse

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Author :
Publisher : Ulysses Press
ISBN 13 : 1612433618
Total Pages : 186 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Metabolism-Boost Cleanse by : Robin Westen

Download or read book The Metabolism-Boost Cleanse written by Robin Westen and published by Ulysses Press. This book was released on 2014-08-12 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERCHARGE YOUR METABOLISM IN RECORD TIME What’s the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes: • Easy-to-follow daily meal plans • Helpful tips for positive dietary changes • Go-to ingredient lists for simple shopping • Healthy and delicious recipes Designed to make this quick-start to a new you as smooth as possible, The Metabolism-Boost Cleanse also details how exercise, meditation, yoga and massage work in harmony with the body to reset your metabolism rate, cleanse your organs and improve your health.

I'll Bring the Chocolate

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Publisher : Multnomah
ISBN 13 : 0307561690
Total Pages : 210 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis I'll Bring the Chocolate by : Karen Porter

Download or read book I'll Bring the Chocolate written by Karen Porter and published by Multnomah. This book was released on 2009-04-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who knows a little chocolate is good for the soul. Stimulating. Satisfying. Tantilizing. Delicious. Chocolate is that sweet “something extra” that infuses anything ordinary with delectable flavor and zest. In the same way, loving friendships can sweeten a woman’s life and make almost any situation — good or bad — taste even better. Blending true stories and several original choclate recipes with rich biblical examples, Karen Porter explores eight ways that friends can help one another enjoy life — and point each other to the God who made every good and perfect gift — especially chocolate!

250 Treasured Country Desserts

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Publisher : Storey Publishing
ISBN 13 : 1603426604
Total Pages : 417 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis 250 Treasured Country Desserts by : Andrea Chesman

Download or read book 250 Treasured Country Desserts written by Andrea Chesman and published by Storey Publishing. This book was released on 2009-08-19 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing beats chocolate chip cookies still warm from the oven, freshly baked shortcake, or a perfect apple pie cooling on the windowsill. 250 Treasured Country Desserts is packed with tried-and-true recipes for the homey treats you’ve loved all your life, with practical tips on how to make gingery ginger snaps, clean-cut brownies, dreamily frosted layer cakes, and much more. You’ll turn to this reliable guide again and again for sweet, satisfying dessert classics.

Madeleines

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Publisher : Quirk Books
ISBN 13 : 1594747547
Total Pages : 178 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Madeleines by : Barbara Feldman Morse

Download or read book Madeleines written by Barbara Feldman Morse and published by Quirk Books. This book was released on 2014-10-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The petite shell-shaped cakes known as madeleines are versatile, pretty, and absolutely delicious. Made famous by Marcel Proust in his novel In Search of Lost Time, this classic French treat is now loved the world over. Beautifully illustrated and lovingly researched, Madeleines features recipes for an incredible variety of flavors and combinations, including such decadent desserts as Dark Chocolate Espresso Madeleines, savory appetizers like Pesto and Pine Nut Madeleines, and showstoppers like Cheesecake Madeleines with Lingonberry Preserves And making these adorable cakes has never been easier—author Barbara Feldman Morse has developed a unique quick-and-simple method for baking perfect madeleines again and again. Pour a cup of tea and enjoy this quick trip to France with Madeleines!

Our Italian Legacy of Love

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Publisher : Penguin Random House South Africa
ISBN 13 : 1485900964
Total Pages : 402 pages
Book Rating : 4.4/5 (859 download)

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Book Synopsis Our Italian Legacy of Love by : Chiara Viljoen

Download or read book Our Italian Legacy of Love written by Chiara Viljoen and published by Penguin Random House South Africa. This book was released on 2021-08-13 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you get when you add a little Italian, a little South African and a whole lot of love? A legacy of classic yet contemporary dishes from the Café del Sol family kitchen. Chiara and Ryan have transferred the treasured memories of both their Nonnas, as well as their Mama Luciana, to the tables of Café del Sol, and now this cookbook. Basking in a combined Italian and South African heritage, the Treccani family knows how to put heart and soul into presenting the most mouth-watering food to its guests, and now you the reader, from colazione (breakfast) and antipasto (appetisers), through primo (pasta and risotto) and secondo (second main courses), to desserts and cocktails. If you’re not hungry simply by paging through this book, you can’t be alive. So why not join the fun of this taste extravaganza and delight your family and guests by recreating these dishes. Who knows, you may start your own legacy of love. Buon apetito!

National Geographic Complete Guide to Herbs and Spices

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Publisher : National Geographic Books
ISBN 13 : 1426215886
Total Pages : 324 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis National Geographic Complete Guide to Herbs and Spices by : Nancy J. Hajeski

Download or read book National Geographic Complete Guide to Herbs and Spices written by Nancy J. Hajeski and published by National Geographic Books. This book was released on 2016-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers everything you need to know about how herbs and spices can enhance your cooking and improve your life.

The Gift of Friendship

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Publisher : Revell
ISBN 13 : 144122064X
Total Pages : 237 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis The Gift of Friendship by : Dawn Camp

Download or read book The Gift of Friendship written by Dawn Camp and published by Revell. This book was released on 2016-02-09 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether next door or in the next time zone, our friends provide some of our most important relationships. We cherish time spent with them, endure time spent apart, and look forward to the next time we can have coffee or rush to greet them as they walk toward our door. And nothing warms our hearts like reading stories of true friendship. Collecting over fifty true stories from some of today's best writers, Dawn Camp offers readers a chance to sit back and experience the gift of friendship. With its beautiful photographs and poignant prose, this collection is a great gift for a dear friend and the perfect pick-me-up any time you need a boost. Contributors include Crystal Paine, Liz Curtis Higgs, Tsh Oxenreider, Myquillyn Smith, Jennifer Dukes Lee, Lisa-Jo Baker, Jessica Turner, Lysa TerKeurst, Bonnie Gray, Holley Gerth, Renee Swope, and many more.

Imperfectly Delicious: A Enemies to Lovers Romantic Comedy

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Author :
Publisher : Mary Frame
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4./5 ( download)

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Book Synopsis Imperfectly Delicious: A Enemies to Lovers Romantic Comedy by : Mary Frame

Download or read book Imperfectly Delicious: A Enemies to Lovers Romantic Comedy written by Mary Frame and published by Mary Frame. This book was released on 2020-07-12 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A yummy stand alone romantic comedy! Scarlett Jackson is anything but perfect. The first time she met famous chef and entrepreneur Guy Chapman, she set him on fire. As a result, she was blacklisted from every restaurant in New York City to the point where she couldn’t get hired at a taco stand. But she didn’t give up. She got busy. Now she’s running her own food truck and things are taking off. Except…through a mixture of impeccable timing and bad luck, she’s parking near Guy’s newest and most ambitious undertaking: Restaurant Row. For Guy Chapman, everything must be perfect. His businesses, his food, his whole life. He has more on the line than creating a culinary empire. There are people who rely on him, from employees to a sister who requires twenty-four-hour care. So when a plucky baker running an inconvenient food truck throws a wrench into his plans, he can’t let it go. When things start getting hot in both their kitchens, Guy and Scarlett have to decide what’s more important: winning the block or winning each other’s hearts. keywords: chef romance, romance series, enemies to lovers, millionaire romance, New York City romance, family and relationships, chick lit, contemporary women, women and friendships, cupcakes and baking

Tasha’s Tails

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Author :
Publisher : AuthorHouse
ISBN 13 :
Total Pages : 449 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Tasha’s Tails by : Tasha

Download or read book Tasha’s Tails written by Tasha and published by AuthorHouse. This book was released on 2023-04-28 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captured ten years ago, strolling the streets of Charlotte, NC, this spirited, adventurous Silky Terrier, continues his audacious escapades in his adopted Smokey Mountain home. Better known as the "Mayor of Carriage Park," Tasha greets every person, dog, cat, or wild animal, as a possible source of friendship, a treat, or a pat on the head. Encounters with bears, copperheads, deer, possums, and turkeys highlight his daily hikes, making you either gasp with dread, or chuckle at his daring. However, it's the accounts of his relentless theft, pillage, and escape that earns him the reputation of resident pirate. Laugh out loud, or at least smile, as you cheer on this incorrigible, delinquent dog as he outwits, brawls with, and eludes his pursuers. Like Houdini, he perfects the art of quick getaways. His destination? Any locale that offers excitement and/or nourishment. He especially relishes construction sites with the possibility of the new smells of cement, lumber, and tar, but most of all workers' desirable leftover lunches. At home, he refines his larceny skills. Leaping two feet in the air from a standstill, he gains access to any surface, seizing otherwise forbidden delicacies--hot dogs, pasta, cookies, muffins, and candy, in addition to more ill-advised goodies like butter, lemons, chocolate, fertilizer, and peach pits. This nine-pound sleuth can steal from your purse, your lap, your suitcase, your hand, or your pocket, then race away, smirking the whole time, leaving you shocked, exasperated, but eventually delighted by his brazen bravery. As a bonus, the reader will be treated to stories of Tasha’s long distant past. Imagine, a dog who sailed on the Titanic, toured with a circus, soared in Santa's sleigh, rocketed to the moon with Neil Armstrong, and even slept with Baby Jesus. Honest!