All About Fibromyalgia

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Mayo Clinic Guide to Fibromyalgia

Author : Andy Abril
Publisher : Mayo Clinic Press
ISBN 13 : 1893005496
Total Pages : 274 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Mayo Clinic Guide to Fibromyalgia by : Andy Abril

Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Mayo Clinic Press. This book was released on 2019-09-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms. Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia. This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: · Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition · Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine · Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management · Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”

Fibromyalgia

Author : Sharon Ostalecki
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763746407
Total Pages : 364 pages
Book Rating : 4.7/5 (464 download)

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Book Synopsis Fibromyalgia by : Sharon Ostalecki

Download or read book Fibromyalgia written by Sharon Ostalecki and published by Jones & Bartlett Learning. This book was released on 2007-05 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a severe musculoskeletal pain and fatigue syndrome that afflicts approximately 3 to 6 million Americans. Fibromyalgia: The Complete Guide from Medical Experts and Patients is a compilation of a diverse group of health care practitioners and a comprehensive guide for patients and families. The book provides authoritative, practical advice and answers to common questions about this condition to help patients and families achieve a greater understanding of all aspects of dealing with fibromyalgia. Physicians incorporate newest research on fibromyalgia. This resource offers material never presented in any other fibromyalgia book. the research presented by an experienced psychiatrist on ADHD, concurrent with fibromyalgia and chronic pain, Is innovative offering a piece of the puzzle that has been previously ignored and may offer new hope and insight to those with chronic pain. Patients give first hand accounts of how they have effectively improved their functionality and pain levels by incorporating suggestions outlined in the book. This valuable resource breaks down complex medical issues into understandable terms, and focuses on the most important things readers need to know to understand and manage fibromyalgia.

Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309316928
Total Pages : 251 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome by : Institute of Medicine

Download or read book Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome written by Institute of Medicine and published by National Academies Press. This book was released on 2015-03-16 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are serious, debilitating conditions that affect millions of people in the United States and around the world. ME/CFS can cause significant impairment and disability. Despite substantial efforts by researchers to better understand ME/CFS, there is no known cause or effective treatment. Diagnosing the disease remains a challenge, and patients often struggle with their illness for years before an identification is made. Some health care providers have been skeptical about the serious physiological - rather than psychological - nature of the illness. Once diagnosed, patients often complain of receiving hostility from their health care provider as well as being subjected to treatment strategies that exacerbate their symptoms. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome proposes new diagnostic clinical criteria for ME/CFS and a new term for the illness - systemic exertion intolerance disease(SEID). According to this report, the term myalgic encephalomyelitis does not accurately describe this illness, and the term chronic fatigue syndrome can result in trivialization and stigmatization for patients afflicted with this illness. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome stresses that SEID is a medical - not a psychiatric or psychological - illness. This report lists the major symptoms of SEID and recommends a diagnostic process.One of the report's most important conclusions is that a thorough history, physical examination, and targeted work-up are necessary and often sufficient for diagnosis. The new criteria will allow a large percentage of undiagnosed patients to receive an accurate diagnosis and appropriate care. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome will be a valuable resource to promote the prompt diagnosis of patients with this complex, multisystem, and often devastating disorder; enhance public understanding; and provide a firm foundation for future improvements in diagnosis and treatment.

Yoga for Fibromyalgia

Author : Shoosh Lettick Crotzer
Publisher : Shambhala Publications
ISBN 13 : 1930485611
Total Pages : 154 pages
Book Rating : 4.9/5 (34 download)

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Book Synopsis Yoga for Fibromyalgia by : Shoosh Lettick Crotzer

Download or read book Yoga for Fibromyalgia written by Shoosh Lettick Crotzer and published by Shambhala Publications. This book was released on 2016-08-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight simple and relaxing yoga sequences for fibromyalgia patients looking to manage their pain, alleviate their fatigue, and improve their overall well-being Fibromyalgia is characterized by widespread pain in muscles, ligaments, and tendons, as well as fatigue and multiple tender points (places on the body where slight pressure causes pain). Although mainstream medicine has yet to devise a successful plan for treating fibromyalgia, yoga offers sensible strategies for managing—and sometimes overcoming—the pain. Written by a yoga teacher and suitable for both yoga novices and veterans, this book is grounded in simple movements, breathing techniques, and guided visualization and relaxation sessions. Readers learn to reduce stress and manage fibromyalgia through eight sequences: four for pain relief, one to diminish fatigue and improve sleep, and three for maintaining body awareness and general flexibility. The author’s simple, supportive language and mixture of theory, practice, and the latest scientific data offer hope for one of today's most challenging health conditions.

All About Fibromyalgia

Author : Daniel J. Wallace
Publisher : Oxford University Press
ISBN 13 : 0198033664
Total Pages : 273 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis All About Fibromyalgia by : Daniel J. Wallace

Download or read book All About Fibromyalgia written by Daniel J. Wallace and published by Oxford University Press. This book was released on 2002-04-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This year, six million Americans--most of them women--will go to their doctors, complaining of an illness they have no name for. The majority will be turned away or treated for depression; the few who persist will go to an average of four doctors before they receive the correct diagnosis: fibromyalgia. In their earlier Making Sense of Fibromyalgia, noted medical writer Janice Wallace and Dr. Daniel Wallace, a leading expert on this disorder, provided a comprehensive guide--for both patients and professionals--to this little known and poorly understood syndrome. Now, in All About Fibromyalgia, the Wallaces provide a thoroughly revised and updated version of that highly successful volume, incorporating a wealth of new information. This edition provides the current understanding of the disease as well as the latest drug treatments--all laid out in clear and accessible language. As in the previous volume, the authors provide a detailed, yet clear explanation of the disease. Fibromyalgia, they explain, is a form of chronic neuromuscular pain, a pain-amplification syndrome brought on by abnormal interactions between hormones, the immune system, neurotransmitters, and the autonomic nervous system. Sometimes the syndrome occurs spontaneously; in most cases, the authors write, it is associated with trauma, stress, such conditions as lupus and hypothyroidism, and over forty microbes, from hepatitis to Epstein-Barr to Lyme disease. Drawing on actual cases to illustrate their points, the authors help break through the isolation that patients often feel when doctors misdiagnose or simply ignore their symptoms. All About Fibromyalgia addresses a desperate need for information on this disease and offers reassurance to patients and their families.

Women Living with Fibromyalgia

Author : Mari Skelly
Publisher : Hunter House
ISBN 13 : 0897933427
Total Pages : 322 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis Women Living with Fibromyalgia by : Mari Skelly

Download or read book Women Living with Fibromyalgia written by Mari Skelly and published by Hunter House. This book was released on 2002 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author highlights the experiences of twenty women to shed light on thisommon and often untreated chronic pain syndrome, which has no known cause orure. Simultaneous.

Breaking Thru the Fibro Fog

Author : Kevin P. White
Publisher :
ISBN 13 : 9780986788109
Total Pages : 0 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Breaking Thru the Fibro Fog by : Kevin P. White

Download or read book Breaking Thru the Fibro Fog written by Kevin P. White and published by . This book was released on 2011-05-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia (FM) is a common condition that is associated with oftentimes debilitating chronic widespread pain, severe fatigue, poor sleep, mental fogginess (often called fibro fog) and several other symptoms. It can come on at any age, even during childhood. It affects up to one in ten women and one in sixty men over the course of their lifetime. An estimated 6 million Americans and 600, 000 Canadians suffer from this disease, and perhaps 100 million worldwide. However, roughly one in four family doctors and one in eight pain specialists believe that FM patients are faking their symptoms, and that FM doesn't even exist. Critics have called fibromyalgia "the disease with no clothes, " "the syndrome of feeling out of sorts, " and "a fabrication of the North American court system." Breaking Thru the Fibro Fog is the first and only book of its kind. It examines all the arguments against fibromyalgia, and reviews the published scientific evidence refuting each and every one of them.

Fibromyalgia

Author : Mark J. Pellegrino
Publisher :
ISBN 13 : 9781890018504
Total Pages : 0 pages
Book Rating : 4.0/5 (185 download)

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Book Synopsis Fibromyalgia by : Mark J. Pellegrino

Download or read book Fibromyalgia written by Mark J. Pellegrino and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia: Up Close & Personal is packed with 43 chapters of "inside" medical information and "hands-on" practical advice for everyday living. Dr. Mark J. Pellegrino brings readers up-to-date with the newest drug and physical treatments for fibromyalgia. He also presents the latest thinking on diet and exercise to help people with this condition lead a full life. Recognized by fibromyalgia sufferers for understanding what they are going through, Dr. Pellegrino is a welcoming and encouraging presence for everyone with this condition and this quality comes through very clearly in his writing.It's as if each person reading his book is having a private consultation about their shared disease. In Up Close & Personal Dr. Pellegrino has enlisted two leading attorneys to bring readers much needed insight into disability and personal injury issues. Also, he asked a knowledgeable physician to contribute a chapter on common pain problems.

Healing Fibromyalgia

Author : David Edelberg M. D.
Publisher : Wholehealth Chicago
ISBN 13 : 9780984033713
Total Pages : 340 pages
Book Rating : 4.0/5 (337 download)

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Book Synopsis Healing Fibromyalgia by : David Edelberg M. D.

Download or read book Healing Fibromyalgia written by David Edelberg M. D. and published by Wholehealth Chicago. This book was released on 2011-12 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is real. The pain you awaken with is not in your head. You're not even remotely a hypochondriac. If anyone--doctor, chiropractor, physical therapist, well- meaning loved one--ever tries to convince you otherwise, tune them out. They are wrong. Likewise, if anyone ever tells you fibro is incurable and you'll just have to learn to live with it, understand they're seriously misinformed. You may even be able to fix your fibromyalgia on your own, without doctors and without drugs. This book will tell you how. So begins author David Edelberg, MD, an internist specializing in fibromyalgia, in his long-awaited book Healing Fibromyalgia. Dr Edelberg has treated 1,600+ women with fibro using the plan presented here, including step-by-step instructions for Dr E's Six-Week Nearly Natural Fibro Cure. In clear, reassuring language, Dr E explains how with fibro your whole self--the mind and body totality that makes you you--is under protective siege, your body trying desperately to guard itself from the assault of multiple sources of stress. Envision your muscles tightening up and creating a protective suit of armor. That's fibro in a nutshell. Your muscles aren't sick or inflamed, but they're definitely tired of being locked up like this, trying to protect you and making you utterly exhausted in the process. Ironically, if your muscles could talk, they'd probably say, Look, lady, we're just doing our job. We got this message from you that we're under serious stress. This tightening-up is what muscles do. Statistics prove it: Some 10 to 14 million Americans currently fulfill the diagnostic criteria for fibro and 80-90% of that group are undiagnosed. Than means more American women have fibromyalgia than diabetes. Wait, you think. Am I hearing this right? Is Dr E saying that the 12 million American women with fibro are so stressed that they're engaged in a 24/7 painful muscle lock-up of self protection and self preservation? That's exactly what he's saying. Don't live with fibromyalgia a single day longer than necessary. Whether your fibro responds to the Nearly Natural Cure or you need a little extra help from prescription drugs, this plan will help resolve your painful fibromyalgia forever. Also includes: Dr E's precise (and invaluable) fibro drug dosing instructions are radically different from what your own doctor might recommend and they increase your chances of success. Your doctor doesn't believe in fibro? The book provides expert advice on finding one who will take your condition seriously. As a bonus, Healing Fibromyalgia includes the Physician's Guide to Fibromyalgia, including Dr E''s complete treatment protocols. If your stubborn fibro requires prescription drugs, print out the guide and hand it to your physician. Don't go it alone. With this book and the Dr E's physician's guide in hand, you and your doctor will become an educated team in resolving your fibro. Includes: How Do I Know If I Have Fibro? Take the Quiz How to Classify Your Fibro Severity Memories in Your Muscles Tests Every Fibro Patient Should Know About Dr E's Six-Week Nearly Natural Fibro Cure Fibro-Friendly Eating Plan Medications for Fibro: How They Work and How They Can Help Pain Drugs for Fibro Alternative Medicine for Fibromyalgia You've Got A Friend: Women Speak Out About Their Fibro Fibro's Larger Message: Women Under Siege Physician's Guide to Fibromyalgia

Fibromyalgia and Other Central Pain Syndromes

Author : Daniel Jeffrey Wallace
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781752619
Total Pages : 460 pages
Book Rating : 4.7/5 (526 download)

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Book Synopsis Fibromyalgia and Other Central Pain Syndromes by : Daniel Jeffrey Wallace

Download or read book Fibromyalgia and Other Central Pain Syndromes written by Daniel Jeffrey Wallace and published by Lippincott Williams & Wilkins. This book was released on 2005 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the first comprehensive text devoted to fibromyalgia and other centrally mediated chronic pain syndromes. Leading experts examine the latest research findings on these syndromes and present evidence-based reviews of current controversies. Chapters discuss the definition, epidemiology, and pathophysiology of chronic pain and fibromyalgia, the clinical presentations of fibromyalgia syndrome, and central sensitization syndromes associated with chronic neuromuscular pain. The contributors thoroughly examine various approaches to evaluation and management of patients with fibromyalgia and chronic pain. Other chapters focus on disability issues, prognosis, and future research directions. A critically reviewed listing of Websites and other resources is included.

What Your Doctor May Not Tell You About Fibromyalgia

Author : R. Paul St. Amand
Publisher : Hachette UK
ISBN 13 : 1455573191
Total Pages : 289 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis What Your Doctor May Not Tell You About Fibromyalgia by : R. Paul St. Amand

Download or read book What Your Doctor May Not Tell You About Fibromyalgia written by R. Paul St. Amand and published by Hachette UK. This book was released on 2012-09-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand's latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse the disease. The authors have seen symtpoms eliminated and normal quality of life restored in an astonishing 90 percent of pateints they treated with guaifenesin. Updated and revised with more patient anecdotes and a deeper understanding of symptoms, treatments, and results, readers will find: --more information about the current treatment of fibromyalgia and what causes it --new results from Dr. St. Amand's studies about the efficacy of guafenesin treatment --changes in disease protocol --discussion of pharmaceuticals in treatment --and much more

The Fibromyalgia Relief Handbook

Author : Chet Cunningham
Publisher :
ISBN 13 : 9781887053136
Total Pages : 228 pages
Book Rating : 4.0/5 (531 download)

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Book Synopsis The Fibromyalgia Relief Handbook by : Chet Cunningham

Download or read book The Fibromyalgia Relief Handbook written by Chet Cunningham and published by . This book was released on 2000 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Truth About Fibromyalgia

Author : M. D. W. Clay McCord
Publisher : Eloquent Books
ISBN 13 : 9781606933541
Total Pages : 0 pages
Book Rating : 4.9/5 (335 download)

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Book Synopsis The Truth About Fibromyalgia by : M. D. W. Clay McCord

Download or read book The Truth About Fibromyalgia written by M. D. W. Clay McCord and published by Eloquent Books. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia, irritable bowel syndrome, migraines and restless legs syndrome are disorders caused by an inability of the brain to properly regulate pain and sympathetic nervous activity, according to rheumatologist Dr. Clay McCord. Dr. McCord presents evidence that a chemical imbalance in the brain disrupts deep sleep. Therapy that restores this imbalance improves sleep and alleviates symptoms. Failure to recognize these associations has led to misdiagnosis, mistreatment, referrals to multiple specialists and money needlessly wasted. This book attempts to put an end to misunderstandings as they relate to fibromyalgia and dispels myths that the disease either doesn't exist or is all in the patient's mind. No longer should patients suffer unnecessarily or fall victim to charlatans offering nothing more than "junk science." After being frustrated for years watching others profit off discredited theories, Dr. McCord feels revealing the truth is the only way to combat the deception and bring relief to those who suffer. TH Dr. Clay McCord practices medicine in southern California. He graduated from the University of Texas Southwestern Medical School and is certified in Rheumatology and Internal Medicine by the American Board of Internal Medicine.

Conquering Your Fibromyalgia

Author : Michael Lenz, MD
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.7/5 (17 download)

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Book Synopsis Conquering Your Fibromyalgia by : Michael Lenz, MD

Download or read book Conquering Your Fibromyalgia written by Michael Lenz, MD and published by . This book was released on 2021-01-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have either been told or read that fibromyalgia isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated 4 million people in the United States who are suffering from fibromyalgia, then you know it is real. If you don't have FM, you will, at a minimum, gain a deeper understanding of what you or your loved one is experiencing. If you do have FM, you will feel validated for what you have had to endure. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your fibromyalgia.BIODr. Michael Lenz is a practicing physician in Waukesha county, Wisconsin. He is Board Certified in Pediatrics and Internal Medicine. He is also a diplomat of the Board of Lifestyle Medicine and a diplomat of the Board of Clinical Lipidology. Dr. Lenz also has received a T. Colin Campbell Plant-Based Nutrition Certificate. Dr. Lenz graduated from the Medical College of Wisconsin in Milwaukee and completed his Residency at the Virginia Commonwealth University Hospitals in Richmond, Virginia. He now provides care to families at a clinic in Waukesha County, Wisconsin. Dr. Lenz has helped hundreds of patients suffering from fibromyalgia-like pain. He is committed to educating, inspiring, and equipping patients to walk through this battle triumphantly.

Myofascial Pain and Fibromyalgia

Author : Edward S. Rachlin
Publisher :
ISBN 13 :
Total Pages : 652 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Myofascial Pain and Fibromyalgia by : Edward S. Rachlin

Download or read book Myofascial Pain and Fibromyalgia written by Edward S. Rachlin and published by . This book was released on 2002 with total page 652 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise, but thorough text covers both the theory and current practice of fibromyalgia and myofascial pain management. It provides practical, step-by-step descriptions of both traditional and state-of-the-art approaches to trigger point injections and nerve blocks, accompanied by clear diagrams that illustrate pain patterns, muscle anatomy, patient positioning, and more. An interdisciplinary approach draws on the knowledge and expertise of authorities in the fields of rheumatology, physiatry, orthopedic surgery, psychology, endocrinology, physical therapy, dentistry, ergonomic engineering, and anesthesiology. Diagnosis and treatment of fibromyalgia. The metabolic and endocrine causes of muscle pain. Treatment of neck and back pain and repetitive stress injuries. Alternative and complementary approaches to treating muscle pain and chronic pain. New diagnostic and injection techniques for myofascial pain, fibromyalgia, and trigger points. Nerve block therapy for myofascial pain. Diagnosis of musculoskeletal pain in children. Facial pain management. Five brand-new chapters (See the Table of Contents.) The role of physical therapy, including electrical modalities, massage techniques, manual therapy techniques, body mechanics, and ergonomics.

Pain Modulation

Author : Howard L. Fields
Publisher : Elsevier Publishing Company
ISBN 13 : 9780444809841
Total Pages : 454 pages
Book Rating : 4.8/5 (98 download)

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Book Synopsis Pain Modulation by : Howard L. Fields

Download or read book Pain Modulation written by Howard L. Fields and published by Elsevier Publishing Company. This book was released on 1988-01-01 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume represents edited material that was presented at a conference on brainstem modulation of spinal nociception held in Beaune, France during July, 1987. Pain Modulation, Volume 77 in the series Progress in Brain Research reviews, analyses and suggests new research strategies on several relevant topics including: the endogenous opioid peptides; sites of action of opiates; the role of biogenic animes and non-opioid peptides in analgesia; dorsal horn circuitry; behavioural factors in the activation of pain modulating networks and clinical studies of nociceptive modulation.

50 Things You Can Do Today to Manage Fibromyalgia

Author : Wendy Green
Publisher : Hachette UK
ISBN 13 : 0857657240
Total Pages : 126 pages
Book Rating : 4.8/5 (576 download)

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Book Synopsis 50 Things You Can Do Today to Manage Fibromyalgia by : Wendy Green

Download or read book 50 Things You Can Do Today to Manage Fibromyalgia written by Wendy Green and published by Hachette UK. This book was released on 2012-06-04 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this accessible and informative guide, find out 50 things you can do today to manage fibromyalgia, such as exercising to ease pain, benefiting from a balanced diet and helpful supplements, and finding helpful products and organisations.