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Author : Sherod Miller
Publisher : Interpersonal Communication Programs, Incorporated
ISBN 13 :
Total Pages : 294 pages
Book Rating : 4.:/5 (319 download)
Download or read book Alive and Aware written by Sherod Miller and published by Interpersonal Communication Programs, Incorporated. This book was released on 1975 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lisa Garr
Publisher : Hay House, Inc
ISBN 13 : 140196947X
Total Pages : 225 pages
Book Rating : 4.4/5 (19 download)
Download or read book Becoming Aware written by Lisa Garr and published by Hay House, Inc. This book was released on 2021-11-23 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The Aware Show—and now in her first book—is to inspire positive growth in all areas of life and bring conscious conversations into everyone’s living room. Lisa’s own story is remarkable. Several years ago, she suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory. She not only used cutting-edge EEG techniques to heal but also set out to live a different life than the one she was leading in her pre-accident days. Lisa used this experience as a wake-up call and decided to transform in every way possible, including marrying her true love and giving birth to their daughter. Today, the woman who couldn’t even say a few words is a radio and Internet sensation with a massive, swiftly growing audience and multimedia platform. Now she brings the lessons she has learned from countless interviews with inspirational, spiritual, and new-thought leaders to the pages of this book. She discusses how she’s applied them to her own life, and explains how you can, too. Lisa will show you how to: • Use what she calls "brain-nastics" to help you repattern your brain for optimal function • Create what you want on multiple levels and become a Conscious Catalyst for change • Overcome stress; make your health a priority; and learn to be a better parent, partner, friend, and co-worker • Get back on track when you encounter a roadblock—or when life seems to hit you on the head (as it did her!) Join Lisa on an inspiring journey of positive growth. As you learn to become aware and use your own maximum wattage, you’ll find that life is full of amazing possibilities!
Author : Dr. Daniel Siegel, M.D.
Publisher : Penguin
ISBN 13 : 0143111795
Total Pages : 402 pages
Book Rating : 4.1/5 (431 download)
Download or read book Aware written by Dr. Daniel Siegel, M.D. and published by Penguin. This book was released on 2020-09-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.
Author : Forrest Gander
Publisher : New Directions Publishing
ISBN 13 : 0811230309
Total Pages : 68 pages
Book Rating : 4.8/5 (112 download)
Download or read book Twice Alive written by Forrest Gander and published by New Directions Publishing. This book was released on 2021-05-04 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting new book about renewal by the winner of the 2019 Pulitzer Prize for Poetry In the searing poems of his new collection, Twice Alive, the Pulitzer Prize–winner Forrest Gander addresses the exigencies of our historical moment and the intimacies, personal and environmental, that bind us to others and to the world. Drawing from his training in geology and his immersion in Sangam literary traditions, Gander invests these poems with an emotional intensity that illuminates our deep-tangled interrelations. While conducting fieldwork with a celebrated mycologist, Gander links human intimacy with the transformative collaborations between species that compose lichens. Throughout Twice Alive, Gander addresses personal and ecological trauma—several poems focus on the devastation wrought by wildfires in California where he lives—but his tone is overwhelmingly celebratory. Twice Alive is a book charged with exultation and tenderness.
Author : Anthony De Mello
Publisher : Image
ISBN 13 : 0385249373
Total Pages : 193 pages
Book Rating : 4.3/5 (852 download)
Download or read book Awareness written by Anthony De Mello and published by Image. This book was released on 1990-06-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wisdom from one of the greatest spiritual masters of our time.”—James Martin, SJ, author of Jesus: A Pilgrimage The heart of Anthony de Mello's bestselling spiritual message is awareness. Mixing Christian spirituality, Buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of hope come together in Awareness in a grand synthesis. In short chapters for reading in quiet moments at home or at the office, he cajoles and challenges: We must leave this go-go-go world of illusion and become aware. And this only happens, he insists, by becoming alive to the needs and potential of others, whether at home or in the workplace. Here, then, is a masterful book of the spirit, challenging us to wake up in every aspect of our lives.
Author : Joerg Fingerhut
Publisher : Walter de Gruyter
ISBN 13 : 3110246597
Total Pages : 356 pages
Book Rating : 4.1/5 (12 download)
Download or read book Feelings of Being Alive written by Joerg Fingerhut and published by Walter de Gruyter. This book was released on 2012-07-30 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The question of what characterizes feelings of being alive is a puzzling and controversial one. Are we dealing with a unique affective phenomenon or can it be integrated into existing classifications of emotions and moods? What might be the natural basis for such feelings? What could be considered their specifically human dimension? These issues are addressed by researchers from various disciplines, including philosophy of mind and emotions, psychology, and history of art. This volume contains original papers on the topic of feelings of being alive by Fiorella Battaglia, Eva-Maria Engelen, Joerg Fingerhut, Thomas Fuchs, Alice Holzhey-Kunz, Matthias Jung, Tanja Klemm, Riccardo Manzotti, Sabine Marienberg, Matthew Ratcliffe, Arbogast Schmitt, Jan Slaby, and Achim Stephan.
Author : Lina Meruane
Publisher : Deep Vellum Publishing
ISBN 13 : 194192025X
Total Pages : 170 pages
Book Rating : 4.9/5 (419 download)
Download or read book Seeing Red written by Lina Meruane and published by Deep Vellum Publishing. This book was released on 2016-02-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Meruane's prose has great literary force: it emerges from the hammer blows of conscience, but also from the ungraspable, and from pain."—Roberto Bolaño This powerful, profound autobiographical novel describes a young Chilean writer recently relocated to New York for doctoral work who suffers a stroke, leaving her blind and increasingly dependent on those closest to her. Fiction and autobiography intertwine in an intense, visceral, and caustic novel about the relation between the body, illness, science, and human relationships. Lina Meruane (b. 1970), considered the best woman author of Chile today, has won numerous prestigious international prizes, and lives in New York, where she teaches at NYU.
Author : Elliott S. Dacher
Publisher : ReadHowYouWant.com
ISBN 13 : 1458712729
Total Pages : 286 pages
Book Rating : 4.4/5 (587 download)
Download or read book Integral Health written by Elliott S. Dacher and published by ReadHowYouWant.com. This book was released on 2009-12-26 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTEGRAL HEALTH The Path to Human Flourishing Everyone agrees that the mind/body connection is a critical component in healing and well-being. But how do you activate that connection? Practices like yoga, tai chi, reiki, and various types of meditation relate to and promote that connection, but, in themselves, don't produce the qualitative shift needed for the higher level of extraordinary, integral health. Rather than looking outside ourselves for new remedies, techniques, and programs, Elliott S. Dacher, M.D., says we have to redirect our vision from outside to inside. ''To transform health and life we must shift our gaze inward, where we will find the ever-present source of exceptional health and healing, '' writes Dacher. As an internist for twenty-one years, Dr. Dacher was able to relieve his patients' physical suffering, but he grew more and more frustrated when he wasn't able to address his patients' underlying ailments like disabling fatigue, pervasive anxiety, or unrelenting low-level depression. That led him to seek a second medical education in the East, which spoke to him about wisdom, compassion, the alleviation of needless suffering, and the promotion of sustained health, happiness, and wholeness. This book provides the vision and the map that show how to achieve integral health as well as its many fruits. Based on Ken Wilber's integral theory, that path is holistic, evolutionary, intentional, person-centered, and dynamic as it addresses four aspects of human existence - the inner aspects of the psycho spiritual and the interpersonal and the outer aspects of the biological and the interpersonal. The seeker learns how to deal with and advance through each of the aspects, do an integral assessment of all four aspects, design a personalized program of integral practice, and progress toward integral health. By striving for human flourishing, we become co-creators in an evolutionary leap in health and well-being.
Author : Bozey GEE
Publisher :
ISBN 13 : 9781658019750
Total Pages : 238 pages
Book Rating : 4.0/5 (197 download)
Download or read book To Be Aware Is To Be Alive written by Bozey GEE and published by . This book was released on 2020-01-09 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: To Be Aware Is To Be Alive...Jack-Boys is the compelling sequel to one of the best novels to spring from the womb of Milwaukee, To Be Aware Is To Be Alive. This is a follow-up like none other. This book has an all new stream of explosive characters that will leave you with your mouth open, and turning the pages as if you were possessed. (Each one of the characters has their own villainous incentives.) This story will have you zigging when you're supposed to be zagging. Bobbing, when you're supposed to be weaving. And just when you think that you have things figured out, the ending will catch you by surprise and knock you out of your seat. The Bully of the literary world, Bozey Gee, has done it again. Just wait until you read part three, To Be Aware Is To Be Alive...Yardies. Don't forget to go and cop, Alone...A Pimp Story.
Author : Lina Meruane
Publisher :
ISBN 13 : 9781786499493
Total Pages : 240 pages
Book Rating : 4.4/5 (994 download)
Download or read book Nervous System written by Lina Meruane and published by . This book was released on 2022-02-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jon Kabat-Zinn
Publisher : Hachette UK
ISBN 13 : 030683202X
Total Pages : 277 pages
Book Rating : 4.3/5 (68 download)
Download or read book Wherever You Go, There You Are written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2023-12-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Author : Frank Martela
Publisher : HarperCollins
ISBN 13 : 0062942794
Total Pages : 172 pages
Book Rating : 4.0/5 (629 download)
Download or read book A Wonderful Life written by Frank Martela and published by HarperCollins. This book was released on 2020-04-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are, scholar Frank Martela tackles the subject of finding meaning in life. With beautiful decorative elements and an engaging design, the book approaches its subject in a readily digestible form. It grapples with some of life’s most pressing questions, like "Is happiness a worthy goal?" and "What is the foundation for meaning in a secular society?" and "Is life an existential void?" yet Martela answers these questions and more in a relaxed, conversational tone and with a wry sense of humor, placing some of life’s greatest philosophical concerns and quandaries into a modern-day context. Martela quickly and concisely gets to the heart of the matter: your place in the world and how to find meaning in life as countless thinkers and philosophers have done before, yet the emphasis here is on what we do with the life we have and how we can make it more meaningful. Part prescriptive and part armchair philosophy book, A Wonderful Life is accessible to everyone, from the well-read scholar to the apprentice as well as anyone curious about how to extract the greatest meaning and sense of purpose from their existence.
Author : Rupert Spira
Publisher : New Harbinger Publications
ISBN 13 : 1626259984
Total Pages : 73 pages
Book Rating : 4.6/5 (262 download)
Download or read book Being Aware of Being Aware written by Rupert Spira and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.
Author : Eben Alexander
Publisher : Rodale Books
ISBN 13 : 163565033X
Total Pages : 290 pages
Book Rating : 4.6/5 (356 download)
Download or read book Living in a Mindful Universe written by Eben Alexander and published by Rodale Books. This book was released on 2017-10-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with the universe and our higher purpose. In 2008, Dr. Eben Alexander’s brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but he miraculously survived and brought back with him an astounding story. During those 7 days in coma, he was plunged into the deepest realms of consciousness and came to understand profound truths about the universe we inhabit. What he learned changed everything he knew about the brain, mind, and consciousness and drove him to ask a question confounding the entire scientific community: How do you explain the origins of consciousness if it is not a byproduct of the brain? His challenge relates to a revolutionary shift now underway within our modern scientific understanding. Ultimately, direct experience is key to fully understanding how we are all connected through the binding force of unconditional love and its unlimited power to heal. In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into nonlocal consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine. With Living in a Mindful Universe, they teach you how to tap into your greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, guidance, and more. Using various modalities related to meditation and mindfulness, you will gain the power to access that infinite source of knowing so vital to us all, ultimately enriching every facet of your life.
Author : John Whitman
Publisher : Gareth Stevens Publishing
ISBN 13 : 9780836822359
Total Pages : 0 pages
Book Rating : 4.8/5 (223 download)
Download or read book Eaten Alive written by John Whitman and published by Gareth Stevens Publishing. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirteen-year-old Tash, her younger brother Zak, and their Uncle Hoole visit the planet D'vouran, where they encounter the sluglike crime lord Smada the Hutt and reports of people vanishing into thin air.
Author : Diana Athill
Publisher : Granta Publications
ISBN 13 : 1783782552
Total Pages : 122 pages
Book Rating : 4.7/5 (837 download)
Download or read book Alive, Alive Oh! written by Diana Athill and published by Granta Publications. This book was released on 2015-11-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Enchanting . . . Diana Athill, 98, still has a few things to teach us about growing old with dignity and humor and grace . . . Astute and sparkling.”—Associated Press Several years ago, Diana Athill accepted that she could no longer live entirely independently, and moved to a retirement home in Highgate. Released from the daily anxieties of caring for her own property and free to settle into her remaining years, she reflects on what it feels like to be very old, and on the moments in her long life that have risen to the surface and which sustain her in these last years. What really matters in the end? Which memories stand out? As she approaches her 100th year, Athill recalls in sparkling, precise detail the exact layout of the garden of her childhood, a vast and beautiful park attached to a large house; relates with humor, clarity and honesty her experiences of the First and Second World Wars and her trips to Europe as a young woman; and in the remarkable title chapter, describes her pregnancy at the age of forty-three, losing the baby and almost losing her life—and her gratitude and joy on discovering that she had survived. Alive, Alive Oh! is “so beautifully written and exquisitely detailed . . . [Athill] mines her memories of a life well-lived and generously lays them out on the page for the rest of the world to enjoy” (Star Tribune). “Witty, candid . . . If you haven’t read Athill, and open her latest book expecting serene reflections from a nonagenarian sipping tea in her garden, you’re in for a surprise.”—San Francisco Chronicle
Author : Mary J. Welch
Publisher : Publishamerica Incorporated
ISBN 13 : 9781607033653
Total Pages : 66 pages
Book Rating : 4.0/5 (336 download)
Download or read book Alive Aware Awake written by Mary J. Welch and published by Publishamerica Incorporated. This book was released on 2009-04 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alive Aware Awake is short, succinct, timely, personal and profound. It is written in a conversational style, and from the beginning the reader is engaged in that conversation. It is the story of the authoras human journey as a spiritual being and the struggles and joys of waking up to the essential truth of her divinity. Its content is the heart of metaphysical New Thought teachings, and it is grounded in the value of psychological awareness.
