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Alex Cant Sleep
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Book Synopsis Arlo The Lion Who Couldn't Sleep by : Catherine Rayner
Download or read book Arlo The Lion Who Couldn't Sleep written by Catherine Rayner and published by Pan Macmillan. This book was released on 2020-08-20 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for bedtime, Arlo The Lion Who Couldn't Sleep is a beautifully illustrated story with a gentle mindfulness message from award-wining author-illustrator Catherine Rayner. Shortlisted for the Kate Greenaway Medal, it's especially helpful for little ones who have trouble going to sleep. Arlo the lion is exhausted. He just can't drop off, no matter what he tries. It's either too hot, or too cold; too loud or too quiet. But then he meets Owl. She can sleep through the day, which isn't easy when most other animals are awake! Will Arlo ever get any rest? Perhaps his new friend has some special tricks she can teach him to help him sleep . . .
Download or read book Alex Can't Sleep written by Brooke Vitale and published by Penguin. This book was released on 2022-09-20 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of the hit YouTube show Cosmic Kids, this original picture book teaches kids easy yoga poses and mindfulness through a fun, interactive story. Alex had a bad day at school. His toy broke, he dropped his sandwich in the dirt, and his favorite chair was taken in class. And now he's worried tomorrow will be just as bad as today! Can Alex go to sleep with his mom's help? Find out in this Cosmic Kids adventure, and practice yoga and mindfulness with Alex as you read along!
Book Synopsis Never Sleep Alone by : Alex Schiller
Download or read book Never Sleep Alone written by Alex Schiller and published by Simon and Schuster. This book was released on 2015-02-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In order to find The One, you must become The One.” Dr. Alex Schiller doles out hilarious yet profoundly wise dating advice in her new sex and dating manual, which will transform you into an Exceptional Individual capable of seducing everyone you meet. “My name is Dr. Alex Schiller and I Never Sleep Alone. Unless I want to. Man or woman, rich or poor, teenage or elderly—NSA will transform YOU into The One that everyone wants…” For the past three years in New York City, Dr. Alex (not a real doctor) has been performing her hit comedy and dating show “Never Sleep Alone” to sold out audiences, helping thousands of people from all over the world transform themselves and fulfill their sociosexual desires. Now, with her signature blend of outrageous humor and profound wisdom, the celebrated guru has created an interactive sex and dating guide that takes you on a fantastic journey of exciting new adventures, self-discovery, and transformation. With her nine NSA Principles, her compulsively quotable NSA Truths, and her interactive NSA Challenges, Dr. Alex inspires us all to laugh at ourselves, to make real human connections, and, most importantly, to Never Sleep Alone. Unless we want to.
Book Synopsis Alex in Wonderland by : Simon James Green
Download or read book Alex in Wonderland written by Simon James Green and published by Scholastic UK. This book was released on 2019-06-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novel that will have you laughing out loud one minute, and swooning the next! In the town of Newsands, painfully shy Alex is abandoned by his two best friends for the summer. But he unexpectedly lands a part-time job at Wonderland, a run-down amusement arcade on the seafront, where he gets to know the other teen misfits who work there. Alex starts to come out of his shell, and even starts to develop feelings for co-worker Ben ... who, as Alex's bad luck would have it, has a girlfriend. Then as debtors close in on Wonderland and mysterious, threatening notes start to appear, Alex and his new friends take it on themselves to save their declining employer. But, like everything in Wonderland, nothing is quite what it seems...
Download or read book Sleep Like the Dead written by Alex Gray and published by HarperCollins. This book was released on 2017-09-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a hitman in Glasgow: unpaid and angry, he’s decided to settle his own debts… Marianne Brogan can’t sleep. She’s plagued by a nightmare: someone in the shadows, whispering threats, stalking her every move. To make matters worse, Marianne can’t get hold of her brother, Billy. Despite knowing some shady characters from Glasgow’s underworld, Billy’s always been there for her – until now. Meanwhile, DCI Lorimer and his team are faced with a string of seemingly unconnected but professional killings. Without witnesses or much conclusive evidence to build a case, the officers are drawing a blank. Criminal psychologist Solly Brightman is off the case due to budget cuts. But Solly is more closely connected to the murders than he could possibly know . . . And as the hitman plans a bloody ransom to get his fee, the race is on to find out just who hired him – and who’s next on the hit list.
Book Synopsis The Silent Patient by : Alex Michaelides
Download or read book The Silent Patient written by Alex Michaelides and published by Celadon Books. This book was released on 2019-02-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE INSTANT #1 NEW YORK TIMES BESTSELLER** "An unforgettable—and Hollywood-bound—new thriller... A mix of Hitchcockian suspense, Agatha Christie plotting, and Greek tragedy." —Entertainment Weekly The Silent Patient is a shocking psychological thriller of a woman’s act of violence against her husband—and of the therapist obsessed with uncovering her motive. Alicia Berenson’s life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London’s most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word. Alicia’s refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations—a search for the truth that threatens to consume him....
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Book Synopsis because I said I would. by : Alex Sheen
Download or read book because I said I would. written by Alex Sheen and published by Greenleaf Book Group. This book was released on 2019-01-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A single promise can change a life forever. We all make promises constantly. “Yes, I’ll be there.” “Sure, no problem!” But do we really mean what we are saying? What is the impact of a broken promise? And what happens to a life when a promise is honored? Because I said I would is the international social movement at the forefront of shifting how the world views commitment and accountability. With over 10.3 million Promise Cards distributed, this cause has played a unique role in changing lives around the world. Heartwarming, humorous, inspirational, and tragic—these stories will challenge readers to look deep within themselves and consider the importance of the promises they make. Through a collection of inspiring short stories and concise philosophical chapters, readers will gain the following: • Practical life lessons from surprisingly raw stories of everyday people with incredible determination • Useful advice on how to get better at keeping promises • Inspiring perspectives that can be utilized in leadership and character development initiatives One hundred percent of the author’s proceeds go to because I said I would, a 501(c)(3) nonprofit organization that is bettering humanity through chapters of volunteers, character education in schools, accountability programs, and awareness campaigns with global reach.
Download or read book Why We Can't Sleep written by Ada Calhoun and published by Grove Press. This book was released on 2020-01-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
Book Synopsis Live Well Every Day by : Dr Alex George
Download or read book Live Well Every Day written by Dr Alex George and published by Aster. This book was released on 2021-05-13 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NO. 1 SUNDAY TIMES BESTSELLER What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.' What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that the more you can rely on it to get you through every day. Think of it like your life insurance policy. Live Well Every Day addresses the very modern health challenges of today's world - anxiety; social pressure and mental health; immune system health; how to be fit, flexible and eat well in a sedentary world; sexual health; gut health and more... Get the facts, pick your goals and take action with Dr Alex. Small changes. Big results.
Book Synopsis Precious Little Sleep by : Alexis Dubief
Download or read book Precious Little Sleep written by Alexis Dubief and published by Lomhara Press. This book was released on 2020-10-19 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.
Book Synopsis The Defined Dish by : Alex Snodgrass
Download or read book The Defined Dish written by Alex Snodgrass and published by Harvest. This book was released on 2019-12 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30.
Book Synopsis Lily Doesn't Want To Sleep by : Alex May
Download or read book Lily Doesn't Want To Sleep written by Alex May and published by Independently Published. This book was released on 2018-11-05 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where is the most comfortable place to sleep? Let's look for it together with your child and this wonderful bedtime story for kids! This is a bedtime book about a little girl called Lily. One night, last summer, she had just gone to bed, but she could not sleep. Well, the truth is, she did not want to sleep and that was it! This bedtime story tells about the adventures of a little girl who quarreled with a pillow. Lily was so uncomfortable in her bed that she went to look for a place cozier. She will visit the pond and the dog's booth. She will visit the horse house. Together with her hamster Max, Lily will try many different ways to fall asleep. Will little Lily finally fall asleep? Let's find out! This adorable bedtime picture book has a lot of humor. It is also full of "bedtime" lessons such as: there is no better place for sleep than your bed not always you should like what others like every living creature needs quality sleep This wise night book will not leave you and your child indifferent. Your kid will sleep soundly after this bedtime reading. This night book is great for the categorybooks for 3,4,5,6,7 year olds. It is great as preschool books and the first-grade book also. The kids' book is perfect for reading aloud in kindergartens before bedtime. This "bedtime book" has many positive reviews of parents and children. Here are some of them: "I enjoyed reading this delightful bedtime stories! What a clever story with the journey to discover the best sleeping spot! I agree one's own bed is the best!!" "The drawings are adorable! The night story is easy to follow for a young reader! I suspect a few chuckles and laughter along the way to the happy conclusion!" Every page of this sleep book has unique illustrations by talented artist Nina Gvozdeva. Purchase a paperback copy and get the Kindle version FREE! (Kindle MatchBook) There is also a Gift for your Kid inside (one more book)! Simply scroll up to the top of the page, and click on the yellow "buy now" button and get it.
Download or read book Alex written by Lauren Oliver and published by HarperCollins. This book was released on 2014-11-25 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This captivating digital original story set in the world of Lauren Oliver's New York Times bestselling Delirium series focuses on Alex, Lena's first love. When Alex sacrificed himself to save Lena, he thought he was committing himself to certain death, but what he got was almost worse. Imprisoned and tortured by the guards, his mind forces him to relive a past he would rather forget. But in the dark he grows stronger. Both hopeful and terrified, he fights to find his way back to her and the love he still clings to. In this digital story that will appeal to fans of Delirium and welcome new admirers to its world, readers will learn of Alex's time after the events of Delirium, as well as the dark past that he has tried to forget.
Download or read book The Maidens written by Alex Michaelides and published by Celadon Books. This book was released on 2021-06-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE INSTANT NEW YORK TIMES BESTSELLER** "Alex Michaelides’s long-awaited next novel, 'The Maidens,' is finally here...the premise is enticing and the elements irresistible." —The New York Times "A deliciously dark, elegant, utterly compulsive read—with a twist that blew my mind. I loved this even more than I loved The Silent Patient and that's saying something!" —Lucy Foley, New York Times bestselling author of The Guest List From the #1 New York Times bestselling author of The Silent Patient comes a spellbinding tale of psychological suspense, weaving together Greek mythology, murder, and obsession, that further cements “Michaelides as a major player in the field” (Publishers Weekly). Edward Fosca is a murderer. Of this Mariana is certain. But Fosca is untouchable. A handsome and charismatic Greek tragedy professor at Cambridge University, Fosca is adored by staff and students alike—particularly by the members of a secret society of female students known as The Maidens. Mariana Andros is a brilliant but troubled group therapist who becomes fixated on The Maidens when one member, a friend of Mariana’s niece Zoe, is found murdered in Cambridge. Mariana, who was once herself a student at the university, quickly suspects that behind the idyllic beauty of the spires and turrets, and beneath the ancient traditions, lies something sinister. And she becomes convinced that, despite his alibi, Edward Fosca is guilty of the murder. But why would the professor target one of his students? And why does he keep returning to the rites of Persephone, the maiden, and her journey to the underworld? When another body is found, Mariana’s obsession with proving Fosca’s guilt spirals out of control, threatening to destroy her credibility as well as her closest relationships. But Mariana is determined to stop this killer, even if it costs her everything—including her own life.
Book Synopsis Equity-Centered Trauma-Informed Education by : Alex Shevrin Venet
Download or read book Equity-Centered Trauma-Informed Education written by Alex Shevrin Venet and published by Taylor & Francis. This book was released on 2023-09-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Educators must both respond to the impact of trauma, and prevent trauma at school. Trauma-informed initiatives tend to focus on the challenging behaviors of students and ascribe them to circumstances that students are facing outside of school. This approach ignores the reality that inequity itself causes trauma, and that schools often heighten inequities when implementing trauma-informed practices that are not based in educational equity. In this fresh look at trauma-informed practice, Alex Shevrin Venet urges educators to shift equity to the center as they consider policies and professional development. Using a framework of six principles for equity-centered trauma-informed education, Venet offers practical action steps that teachers and school leaders can take from any starting point, using the resources and influence at their disposal to make shifts in practice, pedagogy, and policy. Overthrowing inequitable systems is a process, not an overnight change. But transformation is possible when educators work together, and teachers can do more than they realize from within their own classrooms.
Book Synopsis This Golfing Life by : Michael Bamberger
Download or read book This Golfing Life written by Michael Bamberger and published by Open Road + Grove/Atlantic. This book was released on 2007-12-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflections on the game by the Sports lllustrated writer and national-bestselling author of The Swinger. Michael Bamberger has lived the game of golf as few others have—from his experience as one of the first white, college-educated caddies in 1985, to hanging out with Arnold Palmer at the Masters. This Golfing Life brings together Bamberger’s acclaimed, intimate profiles of stars (Tiger, Jack, and Annika to name a few), as well as the behind-the-scenes people who make the game what it is. In his last round of golf before an amputation, Bamberger’s high school golf coach, John Sifaneck, makes his first hole in one; John Stark gets Bamberger to relearn the game as a Scotsman; Bob Rubin, a Wall Street master-of-the-universe, builds his own golf course—one so difficult he can’t break one hundred on it; Bruce Edwards continues to caddie for Tom Watson while dying of ALS (Lou Gehrig’s disease). Bamberger interweaves these stories with his own life in a way that will remind golfers why they love the game.
