Author : Ingrid Macher
Publisher : Whitaker House
ISBN 13 : 162911619X
Total Pages : 230 pages
Book Rating : 4.6/5 (291 download)
Book Synopsis Kick-Start the New You by : Ingrid Macher
Download or read book Kick-Start the New You written by Ingrid Macher and published by Whitaker House. This book was released on 2015-12-04 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss, with motivational material, day-by-day plans, explanation of nutritional facts, practical advice, and dozens of recipes. By picking up this book, you have just taken the first and most important step to losing weight and staying healthy. This is not a diet book. Instead, it's a manual to help you kick-start your new lifestyle, with Ingrid's simple, step-by-step tips.