Ah 185 Yummy Low Cholesterol Main Dish Recipes

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Ah! 185 Yummy Low-Cholesterol Main Dish Recipes

Author : Diane Oboyle
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.6/5 (867 download)

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Book Synopsis Ah! 185 Yummy Low-Cholesterol Main Dish Recipes by : Diane Oboyle

Download or read book Ah! 185 Yummy Low-Cholesterol Main Dish Recipes written by Diane Oboyle and published by . This book was released on 2020-09-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "Ah! 185 Yummy Low-Cholesterol Main Dish Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "Ah! 185 Yummy Low-Cholesterol Main Dish Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: 185 Awesome Low-Cholesterol Main Dish Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "Ah! 185 Yummy Low-Cholesterol Main Dish Recipes"Today is a nice day, so let's get a random recipe in "Ah! 185 Yummy Low-Cholesterol Main Dish Recipes" to start your healthy day!You also see more different types of recipes such as: Brown Rice Recipes Spanish Rice Recipe Gluten Free Pasta Cookbook Fried Rice Recipe Chicken Breast Recipes Mexican Rice Recipe Wild Rice Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,

Ah! 185 Yummy Low-Cholesterol Main Dish Recipes

Author : Sage Salas
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.6/5 (735 download)

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Book Synopsis Ah! 185 Yummy Low-Cholesterol Main Dish Recipes by : Sage Salas

Download or read book Ah! 185 Yummy Low-Cholesterol Main Dish Recipes written by Sage Salas and published by . This book was released on 2020-08-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "Ah! 185 Yummy Low-Cholesterol Main Dish Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "Ah! 185 Yummy Low-Cholesterol Main Dish Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: 185 Awesome Low-Cholesterol Main Dish Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "Ah! 185 Yummy Low-Cholesterol Main Dish Recipes"Today is a nice day, so let's get a random recipe in "Ah! 185 Yummy Low-Cholesterol Main Dish Recipes" to start your healthy day!You also see more different types of recipes such as: Brown Rice Recipes Spanish Rice Recipe Gluten Free Pasta Cookbook Fried Rice Recipe Chicken Breast Recipes Mexican Rice Recipe Wild Rice Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,

Cancer Survivor's Guide

Author : Neal D Barnard, MD
Publisher : Book Publishing Company
ISBN 13 : 1570678480
Total Pages : 644 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Cancer Survivor's Guide by : Neal D Barnard, MD

Download or read book Cancer Survivor's Guide written by Neal D Barnard, MD and published by Book Publishing Company. This book was released on 2017-08-25 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wartime Recipes

Author : Ivor Claydon,
Publisher : Batsford Books
ISBN 13 : 1841659193
Total Pages : 87 pages
Book Rating : 4.8/5 (416 download)

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Book Synopsis Wartime Recipes by : Ivor Claydon,

Download or read book Wartime Recipes written by Ivor Claydon, and published by Batsford Books. This book was released on 2020-05-01 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating and nostalgic collection of over 40 wholesome recipes from the Second World War At a time of shortages and rationing, the British were challenged with providing nutritious meals daily for the family. This pocket-sized compendium of recipes is illustrated with contemporary propaganda notices, photographs and advertisements. Dishes such as Scotch Broth, Dumplings, Savoury Onions, Corned Beef Rissoles and Coconut Orange Pudding recall the ingenuity and camaraderie of those wartime days. Look out for more Pitkin Guides on the very best of British history, heritage and travel.

Ah! 185 Yummy Low-Fat Main Dish Recipes

Author : Diane Oboyle
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.6/5 (867 download)

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Book Synopsis Ah! 185 Yummy Low-Fat Main Dish Recipes by : Diane Oboyle

Download or read book Ah! 185 Yummy Low-Fat Main Dish Recipes written by Diane Oboyle and published by . This book was released on 2020-09-16 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "Ah! 185 Yummy Low-Fat Main Dish Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "Ah! 185 Yummy Low-Fat Main Dish Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: 185 Awesome Low-Fat Main Dish Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "Ah! 185 Yummy Low-Fat Main Dish Recipes"Today is a nice day, so let's get a random recipe in "Ah! 185 Yummy Low-Fat Main Dish Recipes" to start your healthy day!You also see more different types of recipes such as: Ground Beef Recipes Baked Chicken Recipes Pulled Pork Recipe Chicken Breast Recipes Pork Chop Recipes Cajun Recipe Chicken Ground Chicken Recipes ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,

Ah! 185 Yummy Low-Fat Main Dish Recipes

Author : Sage Salas
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.6/5 (735 download)

DOWNLOAD NOW!

Book Synopsis Ah! 185 Yummy Low-Fat Main Dish Recipes by : Sage Salas

Download or read book Ah! 185 Yummy Low-Fat Main Dish Recipes written by Sage Salas and published by . This book was released on 2020-08-08 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Believe in a Magic Making You Touch a Healthy Lifestyle in Both Mind and Body?✩ Read this book for FREE on the Kindle Unlimited NOW! ✩If you say "I do", congrats to you since you are exactly a great person with a healthy mind! And healthy body? Let the recipes in the "Ah! 185 Yummy Low-Fat Main Dish Recipes" help you. But if you say "No, I don't", congrats to you too. Why? Because when you are still reading the words, you are on the way to reach the healthy mind and healthy body. And let the book inspire you all the rest.So, what is the magic? It is you! It is your own choice! Only you make your life become healthy and happy! I want to tell you that you are right when choosing and putting your belief in the book.With some part listed below, my cookbook called "Ah! 185 Yummy Low-Fat Main Dish Recipes" will make your cooking easier, quicker, happier but still delicious and eye-catching: 185 Awesome Low-Fat Main Dish Recipes As you know, currently, there are numerous unhealthy, or processed food making our health become poor seriously with millions of alarming diseases such as inflammation, headaches, insomnia, back pain, high blood pressure, arthritis, diabetes, skin problems, high cholesterol, cancer, etc. So, having a healthy mindset plays a key role in getting rid of the diseases and living longer. Let's get started with healthy recipes made by yourself!A healthy diet is really important to your health, your body and your mind. It provides energy with full of healthy nutrition such as fat, carb, protein, fiber for your body all day. It also helps you to have a very nice body and a flexible mind. So, why don't you stop going to the restaurants and start a healthy life with the recipes from "Ah! 185 Yummy Low-Fat Main Dish Recipes"Today is a nice day, so let's get a random recipe in "Ah! 185 Yummy Low-Fat Main Dish Recipes" to start your healthy day!You also see more different types of recipes such as: Ground Beef Recipes Baked Chicken Recipes Pulled Pork Recipe Chicken Breast Recipes Pork Chop Recipes Cajun Recipe Chicken Ground Chicken Recipes ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will go with you on the way to touch the healthy lifestyle and be always your best friend in your little kitchen.Let's live happily and make more healthy food every day!Healthy Mind + Healthy Body= Happy Life!Enjoy the book,

Management of Dyslipidemia

Author : Wilbert S. Aronow
Publisher : BoD – Books on Demand
ISBN 13 : 1839685077
Total Pages : 176 pages
Book Rating : 4.8/5 (396 download)

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Book Synopsis Management of Dyslipidemia by : Wilbert S. Aronow

Download or read book Management of Dyslipidemia written by Wilbert S. Aronow and published by BoD – Books on Demand. This book was released on 2021-07-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dyslipidemia is a major risk factor for cardiovascular events, cardiovascular mortality, and all-cause mortality. The earlier in life dyslipidemia is treated, the better the prognosis. The current book is an excellent one on dyslipidemia written by experts on this topic. This book includes 12 chapters including 5 on lipids, 4 on hypercholesterolemia in children, and 3 on the treatment of dyslipidemia. This book should be read by all health care professionals taking care of patients, including pediatricians since atherosclerotic cardiovascular disease begins in childhood.

Nancy Clark's Sports Nutrition Guidebook

Author : Nancy Clark
Publisher : Human Kinetics
ISBN 13 : 1492583685
Total Pages : 520 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Nancy Clark's Sports Nutrition Guidebook by : Nancy Clark

Download or read book Nancy Clark's Sports Nutrition Guidebook written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-11 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.

Great Health is a Piece of Cake

Author : Christine Cronau
Publisher :
ISBN 13 : 9780980878707
Total Pages : 176 pages
Book Rating : 4.8/5 (787 download)

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Book Synopsis Great Health is a Piece of Cake by : Christine Cronau

Download or read book Great Health is a Piece of Cake written by Christine Cronau and published by . This book was released on 2010 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: LCHF (low carb, high fat) cookbook 2nd edition of Great Health is a Piece of Cake 2010

The Perdue Chicken Cookbook

Author : Mitzi Perdue
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532989629
Total Pages : 248 pages
Book Rating : 4.9/5 (896 download)

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Book Synopsis The Perdue Chicken Cookbook by : Mitzi Perdue

Download or read book The Perdue Chicken Cookbook written by Mitzi Perdue and published by Createspace Independent Publishing Platform. This book was released on 2016-04-30 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notice: This Book is published by Historical Books Limited (www.publicdomain.org.uk) as a Public Domain Book, if you have any inquiries, requests or need any help you can just send an email to [email protected] This book is found as a public domain and free book based on various online catalogs, if you think there are any problems regard copyright issues please contact us immediately via [email protected]

Student's Vegetarian Cookbook For Dummies

Author : Connie Sarros
Publisher : John Wiley & Sons
ISBN 13 : 1118089081
Total Pages : 360 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Student's Vegetarian Cookbook For Dummies by : Connie Sarros

Download or read book Student's Vegetarian Cookbook For Dummies written by Connie Sarros and published by John Wiley & Sons. This book was released on 2011-05-12 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to eat vegetarian on campus Vegetarianism is growing rapidly, and young adults?including college students?are leading the charge as more and more of them discover the many benefits to adopting a vegetarian lifestyle. However, there are limited resources for budget-conscious students to keep a vegetarian diet. Student's Vegetarian Cookbook For Dummies offers the growing population of vegetarian students with instruction and recipes for fast and fun vegetarian cooking. Personalized for students, it comes with quick-fix recipes, a variety of creative meal ideas, and money-saving tips. Plain-English explanations of cooking techniques and nutritional information More than 100 recipes for making vegetarian dishes that are quick, easy, and tasty Budget-conscious shopping tips When dining halls are inadequate and restaurants become too expensive, Student's Vegetarian Cookbook For Dummies has you covered!

Genius Foods

Author : Max Lugavere
Publisher : HarperCollins
ISBN 13 : 0062562894
Total Pages : 318 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Genius Foods by : Max Lugavere

Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Mastering Diabetes

Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

Food and Nutrition Bibliography

Author :
Publisher :
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Food and Nutrition Bibliography by :

Download or read book Food and Nutrition Bibliography written by and published by . This book was released on 1980 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food and Nutrition

Author : Paul Fieldhouse
Publisher : Springer
ISBN 13 : 1489932569
Total Pages : 264 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis Food and Nutrition by : Paul Fieldhouse

Download or read book Food and Nutrition written by Paul Fieldhouse and published by Springer. This book was released on 2013-12-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: As someone who was trained in the clinical sdentific tradition it took me several years to start to appreciate that food was more than a collection of nutrients, and that most people did not make their choices of what to eat on the biologically rational basis of nutritional composition. This realiza tion helped tobring me to an understanding of why people didn't always eat what (I believed) was good for them, and why the patients I had seen in hospital as often as not had failed to follow the dietary advice I had so confidently given. When I entered the field of health education I quickly discovered the farnaus World Health Organization definition of health as being a state of complete physical, mental and social well-being, and not merely the absence of disease. Health was a triangle -and I had been guilty of virtu ally ignoring two sides of that triangle. As I became involved in practical nutrition education initiatives the deficiencies of an approach based on giving information about nutrition and physical health became more and more apparent. The children whom I saw in schools knew exactly what to say when asked to describe a nutritious diet: they could recite the food guide and list rich sources of vitamins and minerals; but none of this intellectual knowledge was reflected in their own actual eating habits.

Gourmet Nutrition

Author : John M. Berardi
Publisher :
ISBN 13 : 9780977430918
Total Pages : 274 pages
Book Rating : 4.4/5 (39 download)

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Book Synopsis Gourmet Nutrition by : John M. Berardi

Download or read book Gourmet Nutrition written by John M. Berardi and published by . This book was released on 2007 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We've taken the healthiest ingredients and whipped them into nearly 300 pages of delicious culinary creations that you can serve with confidence to the most discerning foodie-or the most nitpicky nutritionist. We've included detailed cooking instructions and ideas of improvisation. And we've even photographed every recipe in beautiful color to show you just how appetizing healthy food can be."--Back cover.

Fast Food Nation

Author : Eric Schlosser
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547750331
Total Pages : 387 pages
Book Rating : 4.5/5 (477 download)

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Book Synopsis Fast Food Nation by : Eric Schlosser

Download or read book Fast Food Nation written by Eric Schlosser and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the fast food industry in the United States, from its roots to its long-term consequences.