Ageless Memory

Download Ageless Memory full books in PDF, epub, and Kindle. Read online Ageless Memory ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Ageless Memory

Author : Harry Lorayne
Publisher : Black Dog & Leventhal
ISBN 13 : 1603761764
Total Pages : 240 pages
Book Rating : 4.6/5 (37 download)

DOWNLOAD NOW!

Book Synopsis Ageless Memory by : Harry Lorayne

Download or read book Ageless Memory written by Harry Lorayne and published by Black Dog & Leventhal. This book was released on 2008-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's foremost memory expert? And mega-bestselling author? Proves that memory CAN get better with age! Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now 83 years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory for more than 40 years. Ageless Memory is the culmination of this memory expert's life's work. Specifically geared to our needs as we age, his unique memory system can be put into practice immediately? For a better memory the very same day you open the book and start to read! Completely practical and easy to use, readers learn to: Recall names and faces, even years later Never miss an appointment or misplace keys, glasses, valuables, etc. Give speeches without notes and learn foreign words and phrases easily Memorize long lists of items, quotations, long numbers, Bible verses, and all kinds of facts and figures Excel at cards and other games Regain (or maintain!) the confidence that comes with having a sharp, active mind. It's not necessary to accept poor or waning memory or "senior moments" as inevitable results of growing older? and Harry Lorayne proves it in

Ageless Brain

Author : Editors Of Prevention Magazine
Publisher : Rodale Books
ISBN 13 : 1623369878
Total Pages : 245 pages
Book Rating : 4.6/5 (233 download)

DOWNLOAD NOW!

Book Synopsis Ageless Brain by : Editors Of Prevention Magazine

Download or read book Ageless Brain written by Editors Of Prevention Magazine and published by Rodale Books. This book was released on 2018-06-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age. It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could eliminate these “senior moments?” Ageless Brain offers a plan to sharpen your memories and mind so that at 40, you have the quick, agile brain you had at 30. Based on groundbreaking scientific research, this plan is filled with brain-healthy foods, exercises, and little ways you can positively impact your most vital organ every day by de-stressing, adjusting your attitude, and constantly interacting with the world through play. Scientists have discovered that the human brain continually generates new neurons—forging new pathways and connections in our minds—well into old age, as long as we pursue brain-healthy lifestyles from what we eat and how much we sleep, to how we exercise and handle stress. Exercising and nourishing our brains just like we do any other ailing organ encourages this growth—improving not only our mental fitness but also our physical fitness as a side effect. With Ageless Brain, you will: · Discover the 10 Commandments of an ageless brain · Reduce key risk-factors for Alzheimer’s · Identify and avoid brain poisons lurking in food, medicines, and home · Learn to play and engage your brain more in everyday life · Drop unsafe levels of blood pressure, cholesterol, and sugar—as well as belly fat · Keep your brain nourished with 45 recipes

Building an Ageless Mind

Author : William J. Tippett
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 144222049X
Total Pages : 251 pages
Book Rating : 4.4/5 (422 download)

DOWNLOAD NOW!

Book Synopsis Building an Ageless Mind by : William J. Tippett

Download or read book Building an Ageless Mind written by William J. Tippett and published by Rowman & Littlefield Publishers. This book was released on 2013-06-27 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the year 2000 half of the people in the United States were over the age of 50. By 2030, 70 million elderly will account for 20% of the U.S. population. The percentage of the population with Alzheimer’s disease is significantly on the rise and by 2025 there will be a 45% increase in developed countries and a 215% increase in developing countries. Aging populations face many other issues involving cognitive decline. Building an Ageless Mind offers practical solutions, including specific directives to assist individuals in changing the course of cognitive decline as a result of aging and disease. The brain, our ability to think, and our self-concept are so very important to individual lives, and the desire to maintain robust cognitive function is the ultimate goal for anyone concerned about the aging mind. Here, Dr. William J. Tippett helps readers understand the basics of how the brain works, and explains why engaging in certain exercises may be helpful. He gives people the tools to maintain, combat, and understand good brain health. He also examines one of the most profound brain aging related illnesses of our time, Alzheimer’s disease, and provides detailed information on how this disease affects the individual, as well as ways to protect against it and to alter its course even if it’s been diagnosed. Lifestyle strategies to promote brain health are also offered throughout. Readers will be fascinated by the way the brain functions and ages, and the many methods available to everyone to maintain better brain health as they age.

Harry Lorayne's Page-a-Minute Memory Book

Author : Harry Lorayne
Publisher : Ballantine Books
ISBN 13 : 0345410149
Total Pages : 178 pages
Book Rating : 4.3/5 (454 download)

DOWNLOAD NOW!

Book Synopsis Harry Lorayne's Page-a-Minute Memory Book by : Harry Lorayne

Download or read book Harry Lorayne's Page-a-Minute Memory Book written by Harry Lorayne and published by Ballantine Books. This book was released on 1996-09-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: If time is money, then memory is the bank and Harry Lorayne will show you how to make every minute count, dramatically increasing performance, productivity, and profits. -- Enhance your powers of concentration and observation. -- Double or even triple your daily work output, eliminate careless errors, quickly skim and retain business reports, news articles, and technical data. -- Breeze through exams, improve your grades and classroom performance, reduce your homework time, and increase your free time. -- Give speeches without notes and without anxiety, learn foreign languages more easily, excel at poker, bridge, and other games. -- Heighten your mental agility, learning power, and conversational skills. -- Discover the newfound authority, confidence, and pleasure that come from a quick, sharp, active mind. Whatever your lifestyle or walk of life, begin your countdown to success today, and put a world of knowledge and know-how at your fingertips

Ageless

Author : Andrew Steele
Publisher : Anchor
ISBN 13 : 0385544936
Total Pages : 353 pages
Book Rating : 4.3/5 (855 download)

DOWNLOAD NOW!

Book Synopsis Ageless by : Andrew Steele

Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2021-03-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

Use Your Brain to Change Your Age

Author : Daniel G. Amen, M.D.
Publisher : Harmony
ISBN 13 : 0307888568
Total Pages : 386 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!

Book Synopsis Use Your Brain to Change Your Age by : Daniel G. Amen, M.D.

Download or read book Use Your Brain to Change Your Age written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2012-02-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life The fountain of youth is between your ears. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Based on the approach that has helped thousands of people at the Amen Clinics, Dr. Amen’s breakthrough, easy-to-follow anti-aging process shows you how to: • Boost your memory, mood, attention, and energy • Decrease your risk for Alzheimer’s and other forms of dementia • Eat to increase longevity • Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure • Dramatically increase your chances of living longer and looking younger By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process.

Memory Makes Money

Author : Harry Lorayne
Publisher : Signet Book
ISBN 13 : 9780451162649
Total Pages : 260 pages
Book Rating : 4.1/5 (626 download)

DOWNLOAD NOW!

Book Synopsis Memory Makes Money by : Harry Lorayne

Download or read book Memory Makes Money written by Harry Lorayne and published by Signet Book. This book was released on 1989-12-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, in colorful interviews, dozens of CEOs and other top executives from major companies attest to the importance of memory in business. With Harry Lorayne's foolproof, easy-to-learn program, readers can learn the same skills that made these executives so successful--and turn memory into their winning edge.

The Memory Book

Author : Harry Lorayne
Publisher : Ballantine Books
ISBN 13 : 0307814068
Total Pages : 239 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!

Book Synopsis The Memory Book by : Harry Lorayne

Download or read book The Memory Book written by Harry Lorayne and published by Ballantine Books. This book was released on 2012-01-18 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable

Staying Sharp

Author : Henry Emmons, MD
Publisher : Simon and Schuster
ISBN 13 : 1476758948
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

DOWNLOAD NOW!

Book Synopsis Staying Sharp by : Henry Emmons, MD

Download or read book Staying Sharp written by Henry Emmons, MD and published by Simon and Schuster. This book was released on 2015-09-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.

Super Memory

Author : Shakuntala Devi
Publisher : Orient Paperbacks
ISBN 13 : 8122205070
Total Pages : 144 pages
Book Rating : 4.1/5 (222 download)

DOWNLOAD NOW!

Book Synopsis Super Memory by : Shakuntala Devi

Download or read book Super Memory written by Shakuntala Devi and published by Orient Paperbacks. This book was released on 2011-06-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is one of those rare books that can help all of us with something that is both troublesome and worrisome — our memory. It does this with ease, not by attempting to teach some exhausting rote-memory techniques, but in 12 easy and effortlessly smooth steps. Shakuntala Devi's down-to-earth writing and encouraging step-by-step approach puts super memory in reach of everyone. As she says, 'Take my word. You can start applying my memory-enhancing techniques immediately, right now. Before you will realize, applying my methods and strategies will become your second nature.' Shakuntala Devi has been honing and teaching her memory improvement techniques for more than 40 years. Super Memory is the result of her life's work, specially tailored to our needs as we age, and encompassing all of the many ways we can use a better memory every day.

Ageless Body, Timeless Mind

Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 0307510751
Total Pages : 354 pages
Book Rating : 4.3/5 (75 download)

DOWNLOAD NOW!

Book Synopsis Ageless Body, Timeless Mind by : Deepak Chopra, M.D.

Download or read book Ageless Body, Timeless Mind written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2009-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

Complete Guide to Memory Mastery

Author : Harry Lorayne
Publisher : Frederick Fell Publishers
ISBN 13 : 9780883913000
Total Pages : 0 pages
Book Rating : 4.9/5 (13 download)

DOWNLOAD NOW!

Book Synopsis Complete Guide to Memory Mastery by : Harry Lorayne

Download or read book Complete Guide to Memory Mastery written by Harry Lorayne and published by Frederick Fell Publishers. This book was released on 2019-05-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Memory Mastery will help you think more effectively to achieve long term success. The easy and effective techniques mentioned in this book will help you get rid of post-it-notes and to-do lists to remember names, faces and even phone numbers! The Author also introduces the link and peg systems for effortless everyday living. Some of the fascinating memory aids here will teach you how to: Develop Your memory Think effectively Strengthen your will power Make more money With these proven techniques,you will enhance your memory and unlock the Secrets of Mind Power.

Becoming Ageless

Author : Strauss Zelnick
Publisher : Simon and Schuster
ISBN 13 : 1940358191
Total Pages : 194 pages
Book Rating : 4.9/5 (43 download)

DOWNLOAD NOW!

Book Synopsis Becoming Ageless by : Strauss Zelnick

Download or read book Becoming Ageless written by Strauss Zelnick and published by Simon and Schuster. This book was released on 2018-09-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."

Super Memory - Super Student

Author : Harry Lorayne
Publisher : Little, Brown
ISBN 13 : 9780316532686
Total Pages : 180 pages
Book Rating : 4.5/5 (326 download)

DOWNLOAD NOW!

Book Synopsis Super Memory - Super Student by : Harry Lorayne

Download or read book Super Memory - Super Student written by Harry Lorayne and published by Little, Brown. This book was released on 1990-01-22 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory is the stepping-stone to thinking, because without remembering facts, you cannot think, conceptualize, reason, make decisions, create. or contribute. There is no learning without memory.

Neo Leo

Author : Gene Barretta
Publisher : Macmillan
ISBN 13 : 0805087036
Total Pages : 44 pages
Book Rating : 4.8/5 (5 download)

DOWNLOAD NOW!

Book Synopsis Neo Leo by : Gene Barretta

Download or read book Neo Leo written by Gene Barretta and published by Macmillan. This book was released on 2009-08-04 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at Leonardo da Vinci love of nature and how it inspired many of his ideas.

Cognitive Changes of the Aging Brain

Author : Kenneth M. Heilman
Publisher : Cambridge University Press
ISBN 13 : 1108453600
Total Pages : 331 pages
Book Rating : 4.1/5 (84 download)

DOWNLOAD NOW!

Book Synopsis Cognitive Changes of the Aging Brain by : Kenneth M. Heilman

Download or read book Cognitive Changes of the Aging Brain written by Kenneth M. Heilman and published by Cambridge University Press. This book was released on 2019-12-05 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the alterations of cognition, perception, and behavior that occur with healthy brain aging, their mechanisms, and their management.

Mind Games

Author : Kathryn C. Wetzel
Publisher : Cengage Learning
ISBN 13 : 9780766812802
Total Pages : 0 pages
Book Rating : 4.8/5 (128 download)

DOWNLOAD NOW!

Book Synopsis Mind Games by : Kathryn C. Wetzel

Download or read book Mind Games written by Kathryn C. Wetzel and published by Cengage Learning. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Games: The Aging Brain and How to Keep it Healthy is a textbook designed to acquaint the reader with the latest theories on learning memory, and how the brain works. Based on the most recent scholarship, Mind Games: The Aging Brain and How to Keep it Healthy synthesizes these theories into mental exercises, activities and games, diet recommendations, and physical exercises intended to prevent and reverse the loss of memory and brain function. Readers will be able to apply these techniques and strategies to all aspects of their lives, and those loved ones. Mind Games: The Aging Brain and How to Keep it Healthy also includes real life examples of people who have applied these theories successfully.