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Afraid To Hope
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Download or read book Afraid to Hope written by Rick Rigsby and published by Insight Publishing Group. This book was released on 2018-01-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 160 MILLION people have viewed the widely popular Facebook video of Rick Rigsby speaking on the transformative power of hope. Now he shares these truths and more in his landmark book, "Afraid to Hope." You will discover how the dynamic power of hope has the capacity to transform every part of your life.
Download or read book How We Change written by Nathan Agin and published by HarperCollins. This book was released on 2020-05-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coronavirus pandemic has revealed a very big secret we’ve been keeping from ourselves and each other: We can be remarkably agile in the face of change. How is it that we are able to so radically and rapidly change our daily behavior in order to follow the social distancing and stay-at-home policies during the pandemic, and yet--pandemic or not--we typically find it difficult, if not impossible, to reach smaller personal goals like dieting, getting organized or changing destructive habits? The pandemic is life-threatening, so it ignites our survival instincts, activating that part of our brains charged with speedily and efficiently getting us to safety. But cholesterol, alcohol, and physical passivity are all life-threatening, and many of us humans have done a lousy job changing in regard to these issues, even when we have reliable information that they are killing us. Why do we struggle to change what would so obviously help ourselves individually? Ross Ellenhorn’s book, How we Change (and the Ten Reasons Why We Don’t) gives a fascinating answer. A clinician and thought leader in the mental health and addiction fields, he suggests that we’re often looking in the wrong direction when we try to decipher the factors that support human change. He suggests that it’s much more fruitful to look at why we don’t change, than figure out why we do. By looking at the reasons we don’t change, we give ourselves the best chance of actually changing in meaningful ways. Ellenhorn explains how we are wired to double down on the familiar because of what he calls the "Fear of Hope" - the act of protecting ourselves from further disappointment—and identifies the “10 Reasons Not to Change” to help us see why we behave the way we do when we are faced with the challenge of hope. Among them are: · To change means raising your expectations and thus risking that you’ll disappoint yourself. · Once you change, you are more accountable to make other changes than if you stayed the same · When you change, your future become much less predictable. · Change means destroying psychological monuments you’ve built to commemorate past injuries · Every time you change, you raise the possibility of losing or disrupting your relationship with certain people By addressing this little known reality of fear of hope, and how it influences the 10 Reasons Not to Change, Ellenhorn actually gives us hope, helping us to work toward the change we seek. Ellenhorn speaks to the core of our insecurities and fears about ourselves, with a humor and kindness. By turning our judgments about self-destructive behaviors into curious questions about them, he teaches us to think about our actions to discover what we truly want - even if we’re going about getting it in the wrong way. How We Change is a brilliant approach that will forever alter our perspective - and help us achieve the transformation we truly seek.
Book Synopsis Hope in Times of Fear by : Timothy Keller
Download or read book Hope in Times of Fear written by Timothy Keller and published by Penguin. This book was released on 2021-03-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Resurrection accounts of Jesus in the Gospels are the most dramatic and impactful stories ever told. One similarity unites each testimony--that none of his most loyal and steadfast followers could "see" it was him, back from the dead. The reason for this is at the very foundation of the Christian faith. She turned around and saw Jesus standing there, but she did not realize that it was Jesus. (John 20:14) Hope in the Time of Fear is a book that unlocks the meaning of Jesus's resurrection for readers. Easter is considered the most solemn and important holiday for Christians. It is a time of spiritual rebirth and a time of celebrating the physical rebirth of Jesus after three days in the tomb. For his devoted followers, nothing could prepare them for the moment they met the resurrected Jesus. Each failed to recognize him. All of them physically saw him and yet did not spiritually truly see him. It was only when Jesus reached out and invited them to see who he truly was that their eyes were open. Here the central message of the Christian faith is revealed in a way only Timothy Keller could do it--filled with unshakable belief, piercing insight, and a profound new way to look at a story you think you know. After reading this book, the true meaning of Easter will no longer be unseen.
Book Synopsis Why Am I Afraid to Tell You Who I Am? by : John Powell
Download or read book Why Am I Afraid to Tell You Who I Am? written by John Powell and published by Zondervan. This book was released on 1999 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the basic psychological principles of interpersonal relationships.
Book Synopsis My Age of Anxiety by : Scott Stossel
Download or read book My Age of Anxiety written by Scott Stossel and published by Vintage. This book was released on 2014-01-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood. Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as on the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish anxiety produces but also the countless psychotherapies, medications, and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll—its crippling impact, its devastating power to paralyze—while at the same time exploring how those who suffer from it find ways to manage and control it. My Age of Anxiety is learned and empathetic, humorous and inspirational, offering the reader great insight into the biological, cultural, and environmental factors that contribute to the affliction.
Book Synopsis Hope in the Dark by : Rebecca Solnit
Download or read book Hope in the Dark written by Rebecca Solnit and published by Haymarket Books. This book was released on 2016-05-14 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] landmark book . . . Solnit illustrates how the uprisings that begin on the streets can upend the status quo and topple authoritarian regimes” (Vice). A book as powerful and influential as Rebecca Solnit’s Men Explain Things to Me, her Hope in the Dark was written to counter the despair of activists at a moment when they were focused on their losses and had turned their back to the victories behind them—and the unimaginable changes soon to come. In it, she makes a radical case for hope as a commitment to act in a world whose future remains uncertain and unknowable. Drawing on her decades of activism and a wide reading of environmental, cultural, and political history, Solnit argues that radicals have a long, neglected history of transformative victories, that the positive consequences of our acts are not always immediately seen, directly knowable, or even measurable, and that pessimism and despair rest on an unwarranted confidence about what is going to happen next. Now, with a moving new introduction explaining how the book came about and a new afterword that helps teach us how to hope and act in our unnerving world, she brings a new illumination to the darkness of our times in an unforgettable new edition of this classic book. “One of the best books of the 21st century.” —The Guardian “No writer has better understood the mix of fear and possibility, peril and exuberance that’s marked this new millennium.” —Bill McKibben, New York Times–bestselling author of Falter “An elegant reminder that activist victories are easily forgotten, and that they often come in extremely unexpected, roundabout ways.” —The New Yorker
Book Synopsis How Not To Be Afraid by : Gareth Higgins
Download or read book How Not To Be Afraid written by Gareth Higgins and published by Canterbury Press. This book was released on 2021-04-30 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a time where we seem more afraid than ever. The rise of populism, polarization and aggression in politics, the media and popular culture, and the climate crisis have coincided with the collapse of previously cherished norms and expectations about economic stability, community life, and even the future of the planet. And all this before the pandemic struck. No wonder we are overwhelmed by anxiety. Popular speaker, storyteller and activist Gareth Higgins exposes the root causes of fear and shows how we can break its power through life-giving stories, simple spiritual exercises and practical steps to take as individuals and communities. He contends that it’s time to tell ourselves new stories about the world in which we live, stories that will liberate the greater forces of love, courage and joy. Reflecting on his experience of growing up during the Troubles in Ireland, he shares authentic wisdom that can enable us not only to find calm in the storm, but even to calm the storm itself.
Book Synopsis Don't Be Afraid to Drop by : Julia Cook
Download or read book Don't Be Afraid to Drop written by Julia Cook and published by National Center for Youth Issues. This book was released on 2021-01-07 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Kids About Growth Mindset and Trying Something New What happens when one little raindrop finds the courage to let go? Way up in the sky, Hopp the raindrop is scared of change. Hopp loves playing with his friends, riding on clouds, and being happy with his safe, predictable life. But he soon learns that staying where he is limits the impact he can have on those around him. "You have so many gifts to share with the world, so many dreams to live. Take a chance little man, let go of this cloud. Discover the ways you can give." Don't Be Afraid to Drop is a book for anyone who is at a transitional point in their life. From the kindergartener heading to school, to an adult nearing retirement, and everyone in between, this creative analogy provides all who read it with a positive perspective on change, taking risks, and giving back. There's so much good that can happen when we step beyond our comfort zones and try something new!
Download or read book Afraid to Hope written by Sutton Bishop and published by . This book was released on 2020-05-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Afraid of All the Things by : Scarlet Hiltibidal
Download or read book Afraid of All the Things written by Scarlet Hiltibidal and published by B&H Publishing Group. This book was released on 2019-01-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does the gospel say about your fears? What does it say about the irrational ones, like sinkholes in the Target parking lot? How does it speak to the rational ones, like pet scan predictions? And does the gospel have a word for the fears you feel you'll have for life, like the possibility of losing the one you love most? Growing up in the green room of SNL, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China, Scarlet Hiltibidal has been given some strange life experiences—and lived in fear through most of them. But life changed for Scarlet when she learned to hold the gospel up to her fears. She realized that though she can't fix herself or protect herself, Jesus walked into this broken, sad, scary place to rescue, love, and cast out her—and your—fear. Seeing life in light of the cross will help you avoid fear, overcome fear when you can’t avoid it, and live beyond fear when you don’t overcome it. You don't have to be afraid of all the things.
Download or read book Be Not Afraid written by Samuel Wells and published by Brazos Press. This book was released on 2011-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A popular preacher and ethicist offers down-to-earth help on facing and overcoming common fears in the life of faith.
Book Synopsis Everything Is Beautiful, and I'm Not Afraid by : Yao Xiao
Download or read book Everything Is Beautiful, and I'm Not Afraid written by Yao Xiao and published by Andrews McMeel Publishing. This book was released on 2020-03-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything Is Beautiful, and I'm Not Afraid perfectly captures the feelings of a young sojourner in America as she explores the nuances in searching for a place to belong. Baopu is a monthly serialized comic on Autostraddle, and this book includes beloved fan favorites plus new, never-before-seen comics. This one-of-a-kind graphic novel explores the poetics of searching for connection, belonging, and identity through the fictional life of a young, queer immigrant. Inspired by the creator's own experiences as a queer, China-born illustrator living in the United States, Everything Is Beautiful, and I'm Not Afraid has an undeniable memoir quality to its recollection and thought-provoking accounts of what it's like to navigate the complexities of seeking belonging—mentally and geographically.
Book Synopsis Creating Success from the Inside Out by : Ephren W. Taylor
Download or read book Creating Success from the Inside Out written by Ephren W. Taylor and published by John Wiley & Sons. This book was released on 2011-01-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating Success from the Inside Out shares the inspiring and motivational story of Ephren Taylor, one of the world’s youngest-ever CEOs of a publicly traded company. A millionaire by the young age of sixteen, Taylor tells you what it takes to succeed in life by following your own path and refusing to be defeated. When you ignore the voices of negativity and follow our own true passions, there are no obstacles you can't overcome.
Download or read book Fear written by June Hunt and published by Rose Publishing. This book was released on 2013-05 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long to find freedom from fear? God never assumes that we will live without fear, but there are forms of fear such as anxiety that can ultimately lead to panic attacks, phobias, obsessive-compulsive disorder, and other things that God does not desire for us. Learn how fear relates to perceived threats to security, significance, and loveand how perception directly affects the degree of fear you experience. What should you do if your fear causes you to avoid any threatening situation? You can face your fear; allow change to happen; resist negative thought patterns; keep your imagination in check and dont let it run away; believe that God has control; counter your fears with facts. Find out how to move from fear to faithfrom panic to peacethrough a deepened understanding of the love and power of Christ in your life. Discover that when you acknowledge you are weak and inadequate, Gods strength and adequacy can prevail within you! Paperback, 96 pages, 4 x 7 inches.
Book Synopsis Building for Hope by : Marwa al-Sabouni
Download or read book Building for Hope written by Marwa al-Sabouni and published by National Geographic Books. This book was released on 2021-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book by Syrian architect Marwa al-Sabouni, seeks to understand how cities and buildings—scarred by conflict, blight, and pandemic—can be healed through design and urban mindfulness. When Marwa al-Sabouni published Battle for Home in 2016, she was a little-known architect, living in battle-ravaged Homs, Syria, unable to practice her profession. She turned her fierce intelligence to chronicling how her city and country were undone through decades of architectural mismanagement and mistakes. Once published, Marwa al-Sabouni’s book and story attracted the attention of international media—CNN, The New York Times—and received critical acclaim worldwide. The United Nations called on her for insights and expertise. She became a TED fellow, was invited to speak to audiences around the world, and some suggested she be nominated for architecture’s highest honor, the Pritzker Prize. Al-Sabouni’s deep understanding of Middle Eastern heritage and architecture gives her insight into a wide range of cities, informing her views on how cities work best, how they might fail, and what can be done to harmonize the lives of all their inhabitants. In this compelling new book, al-Sabouni draws together several narratives: her personal and professional observations of some of the world’s most fascinating cities, from Detroit to Helsinki; the lessons that Western societies might learn from Islamic culture and design; and philosophical reflections on how our personal and communal spaces can provide the basic foundations for happiness. Through this tapestry of personal experience, unblinking perspective, and insight, al-Sabouni offers real-world solutions—and hope—for how peace might be created through mindful urban planning.
Book Synopsis Why Are You Afraid? Have You No Faith? by : Pope Francis
Download or read book Why Are You Afraid? Have You No Faith? written by Pope Francis and published by Our Sunday Visitor. This book was released on 2021-02-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 pandemic has left an indelible mark on our lives, and the same is true for the Church. Masses were suspended for months, people could not receive the sacraments, and during that time Pope Francis celebrated Mass alone every day. Why are you afraid? Have you no faith? collects some of the words from the pope’s daily homilies when the world was in isolation during the “long Lent” in the spring of 2020, as well as Angelus messages and prayers he delivered. This book is filled with poignant photos that bring to life Pope Francis’ words of support and encouragement, especially from his extraordinary blessing “Urbi et Orbi” in an empty St. Peter’s Square at the Vatican on March 27, 2020. The dozens of photos in this book illustrate the themes often evoked by the Holy Father during the pandemic, including fraternal love, solidarity, the common good, and the virtue of hope. Commemorating an historically important chapter in both the papacy of Francis and the history of the modern world, this book is another avenue by which the Holy Father shares his uplifting message of wisdom, hope, and love with those who have suffered in pain, loneliness, and fear. Despite the dire challenges we have faced during this pandemic, Pope Francis reminds us that evil does not destroy confidence in God, and it does not break the solidarity of humanity.
Download or read book Faithful written by Adam Hamilton and published by Abingdon Press. This book was released on 2017-10-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: From his beginnings as a humble carpenter to his all-important role as the earthly father of Jesus Christ, Joseph's place in the nativity story is sometimes overlooked but contains valuable lessons for all of us. Join Adam Hamilton as he examines Christmas through the eyes of Joseph. Absent from much of the biblical narrative, Joseph never spoke a word, but his courageous actions were crucial to the birth of Christ and God's salvation plan for humanity. As you read this book, you will understand how Joseph's story is much like our own. In life, we encounter circumstances that we would never have chosen for ourselves. At times it can be tempting just to walk away. Joseph provides us a great example of humbly obeying God even when we don't understand and faithfully moving forward in the strength that God provides. Exchange your doubt for courage this Advent and Christmas season.The story of Joseph provide us a great example of humbly obeying God even when we don’t understand and faithfully moving forward in the strength that God provides. Additional components for a four-week adult study include a comprehensive Leader Guide and a DVD featuring author and pastor Adam Hamilton. Chapter topics include: A Carpenter Named Joseph Whose Child Is This? Raising a Child Not Your Own The Journey to Bethlehem The Rest of the Story
