Affirmations And Thoughts For Life

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I Can Do It

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401965601
Total Pages : 121 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis I Can Do It by : Louise Hay

Download or read book I Can Do It written by Louise Hay and published by Hay House, Inc. This book was released on 2021-08-17 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this concise yet information-packed book—which you can listen to on the included audio download or read at your leisure—bestselling author LOUISE HAY shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.

Power Thoughts

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401974058
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Power Thoughts by : Louise Hay

Download or read book Power Thoughts written by Louise Hay and published by Hay House, Inc. This book was released on 2023-06-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

Badass Affirmations

Author : Becca Anderson
Publisher : Mango Media Inc.
ISBN 13 : 1633537536
Total Pages : 224 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Badass Affirmations by : Becca Anderson

Download or read book Badass Affirmations written by Becca Anderson and published by Mango Media Inc.. This book was released on 2018-05-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations and Motivational Quotes for a Badass “No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express #1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this book is the perfect women empowerment gift for you and all your fabulous BFFs. Even a badass needs positive affirmations. No one leaps out of bed knowing they’re amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others―and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women. Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you’ll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you’ll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles. And when you’re done learning from other fierce females, you can work on affirming yourself with uplifting journal prompts. Read Badass Affirmations and: • Learn the habit of affirming yourself daily • Empower yourself and strengthen your self-esteem • Be encouraged by words of wit and wisdom Readers of affirmations books and positive quote books for women like Let That Sh*t Go, A Year of Positive Thinking, or Beautifully Said will love the inspirational quotes for women in Badass Affirmations.

Positive Thinking Quotes

Author : Alan Barker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781516927159
Total Pages : 104 pages
Book Rating : 4.9/5 (271 download)

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Book Synopsis Positive Thinking Quotes by : Alan Barker

Download or read book Positive Thinking Quotes written by Alan Barker and published by Createspace Independent Publishing Platform. This book was released on 2014-09-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book "Positive Thinking Quotes: 101 Inspirational, Affirmation and Successful Quotes in Creative Images" you will find what you are looking for.Whether you have just fought with a friend or a loved one, have to make an important decision in your life, are afraid and worried that things aren't going your way or are just in need a pick-me-up because life has got you down, you'll find a quote that calls to you.The compilation is there for your comfort, for your perusal, and for your inspiration. There are 101 quotes that can make any day better and turn your negative thoughts into positive ones.If you are a writer and that certain inspirational quote is escaping you, browse our pages and you're sure to find one that fits your needs. If you're a student and are writing an essay for class and just can't seem to find the motivation, take a minute.Open our book, find some inspiration. But most of all, if you are a person who's had a rough day, a lousy week or just want to do some soul-searching, open our book and in between its pages will be quotes that bring you new thoughts and new outlooks on your one very special life

Positive Affirmations

Author : Rachel Robins
Publisher : CreateSpace
ISBN 13 : 9781500459956
Total Pages : 106 pages
Book Rating : 4.4/5 (599 download)

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Book Synopsis Positive Affirmations by : Rachel Robins

Download or read book Positive Affirmations written by Rachel Robins and published by CreateSpace. This book was released on 2014-07-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations – Empowering Daily Affirmations to Easily Attract Health, Healing, and Happiness Into Your Life. Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life. Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over?Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you'll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.Inside the book you'll discover:• What affirmations really are• Why they are so powerful • How to use them productively • Simple techniques to radically alter your subconscious thoughts• Easy methods to replace negative thoughts• Empowering tips to ensure your personal affirmations really work• Positive affirmation examples• Step by step actions to immediately attract health, healing and happinessPositive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire.Follow the techniques, methods and tips in this book, and you'll be empowered to:• Stop negative thoughts or self-doubt holding you back• Start focusing on positive change • Control your subconscious thoughts with empowering affirmations• Feel happier, healthier, and full of positive energyThrough the use of positive affirmations you can consistently improve your health, heal your body and mind, and move toward daily happiness.Jump in and discover how you can influence your thoughts, attract great things into your life, and step closer to your ideal future.

Hey! It's Your Day

Author : June Cotner
Publisher : Mango Media Inc.
ISBN 13 : 1642505161
Total Pages : 233 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Hey! It's Your Day by : June Cotner

Download or read book Hey! It's Your Day written by June Cotner and published by Mango Media Inc.. This book was released on 2021-01-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affirmations, Quotes, and Proverbs for Positive Thinking “I love how this book is broken down into sections and that you can start anywhere in the book... If you're looking for a gift for the women on your gift-giving list or for teachers, then Hey! It’s Your Day is the perfect gift.” ?TheMommiesReviews.com Ready to change your life today? Best-selling anthologist June Cotner returns with Hey, It’s Your Day, a life-long collection of her favorite quotes to start the day and delight any friend, relative, or literary aficionado. Inspiration at your fingertips in minutes. June Cotner has been gathering her favorite quotes for more than two decades. Now, she shares these specially curated words of wisdom to guide you on your personal journey of positive thinking. Featuring an eclectic selection of figures like Edward Abbey, Johann Wolfgang von Goethe, and Oprah Winfrey, this positive thinking book captivates readers with fresh, insightful, and engaging motivational quotes. For fans of motivational books with a quotable twist. Whether in need of a daily boost or brushing up on quote trivia, open Hey, It's Your Day and find positive affirmations and inspirational quotes on every page. Packed with nearly fifty topics─like love, family, choices, growth, happiness, creativity, and success─you’ll find uplifting quotes to start the day such as: “This was love: a string of coincidences that gathered significance and became miracles.” ─ Chimamanda Ngozi Adichie “Live life as if everything is rigged in your favor.” ─ Rumi “No one likes crying, but tears water our souls.” ─ Xue Xinran If you’re looking for graduation gifts, literary gifts, or personal development books─and enjoyed titles like A Year of Positive Thinking, Whatever You Are Be a Good One, or Greatest Inspirational Quotes─then you'll love Hey, It’s Your Day!

Gratitude and Trust

Author : Paul Williams
Publisher : Penguin
ISBN 13 : 0698139860
Total Pages : 299 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Gratitude and Trust by : Paul Williams

Download or read book Gratitude and Trust written by Paul Williams and published by Penguin. This book was released on 2014-09-16 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.

365 Days of Positive Affirmations

Author : Nicole Lockhart
Publisher : Independently Published
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.7/5 (468 download)

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Book Synopsis 365 Days of Positive Affirmations by : Nicole Lockhart

Download or read book 365 Days of Positive Affirmations written by Nicole Lockhart and published by Independently Published. This book was released on 2021-05-08 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to make some BIG changes in your life? Let's set some goals together and begin using Daily Positive Affirmations to manifest them and make some changes in your life starting today! Do you wake up every morning excited and ready to take on the day? If you're like me this is not always as easy as it sounds. Positive affirmations are like snow tires in the blizzard of life. So whether you're feeling trapped and unproductive in your current situation or you are ready to take your life to the next level of success and fulfillment, these affirmations are for you! My name is Nicole Lockhart and I have been studying affirmations, change, success and attraction for over 25 years. 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom and secrets that I have collected to quickly and efficiently get you what you want out of life. In 365 Days of Positive Affirmations you will learn: Why affirmations work How to use affirmations How to set some BIG goals for your future and how to make a plan to achieve them How to set some daily goals for your present happiness Daily affirmations for wealth, health, success, confidence, independence, self-esteem Additional access to download my BONUS book "Creating a Vision Board." and so much more! You will literally be transformed after finishing this book. The world has changed a lot in recent years. Maybe you need to adapt, or maybe your old life just isn't aligning with your future goals. Maybe you are ready to just go for it and finally achieve your dreams. Are you feeling trapped by your present circumstances? There is no time to waste, let's get started setting some goals and reprogramming your mind to achieve them quickly and easily. 365 Days of Positive Affirmations is power packed with affirmations that will get you started on the path to your goals. Don't wait, click the "Add to Cart" button to get started today and create the future that you have be dreaming about!

An Affirmation a Day

Author : Debra Stevens
Publisher : AuthorHouse
ISBN 13 : 1468578987
Total Pages : 32 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis An Affirmation a Day by : Debra Stevens

Download or read book An Affirmation a Day written by Debra Stevens and published by AuthorHouse. This book was released on 2012-05-19 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affirmations, really, are simple. They are being in conscious control of your thoughts. They are short powerful statements. When you say them or think them or even hear them, they become the thoughts that create your reality. Affirmations, then, are your conscious thoughts. Only you can choose new thoughts, positive thoughts, a whole new way of thinking. Change your thoughts! Change your life!

The Affirmation of Life

Author : Bernard REGINSTER
Publisher : Harvard University Press
ISBN 13 : 0674042646
Total Pages : 327 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis The Affirmation of Life by : Bernard REGINSTER

Download or read book The Affirmation of Life written by Bernard REGINSTER and published by Harvard University Press. This book was released on 2009-06-30 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: While most recent studies of Nietzsche's works have lost sight of the fundamental question of the meaning of a life characterized by inescapable suffering, Bernard Reginster's book The Affirmation of Life brings it sharply into focus. Reginster identifies overcoming nihilism as a central objective of Nietzsche's philosophical project, and shows how this concern systematically animates all of his main ideas.

Motivational Quotes - 999+ Daily Positive Affirmations to Attract Happiness, Success, Wealth, Health, Love & Money from the Best Speeches Filled with Wisdom to Boost Self Esteem and Positive Thinking

Download Motivational Quotes - 999+ Daily Positive Affirmations to Attract Happiness, Success, Wealth, Health, Love & Money from the Best Speeches Filled with Wisdom to Boost Self Esteem and Positive Thinking PDF Online Free

Author : Timothy Blake
Publisher :
ISBN 13 : 9781800491267
Total Pages : 200 pages
Book Rating : 4.4/5 (912 download)

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Book Synopsis Motivational Quotes - 999+ Daily Positive Affirmations to Attract Happiness, Success, Wealth, Health, Love & Money from the Best Speeches Filled with Wisdom to Boost Self Esteem and Positive Thinking by : Timothy Blake

Download or read book Motivational Quotes - 999+ Daily Positive Affirmations to Attract Happiness, Success, Wealth, Health, Love & Money from the Best Speeches Filled with Wisdom to Boost Self Esteem and Positive Thinking written by Timothy Blake and published by . This book was released on 2020-11-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Greatest Motivational Quotes: 999+ Quotes Daily Positive Affirmations to Attract Happiness, Success, Wealth, Health, Love & Money. Are you struggling with the perfect ways to get motivation back to life? Do you need motivation for life, and when is it needed? Time to discover a permanent solution to your situation; hence, you're in the right place for the right book at the right time. For what reasons does motivation disappear in your life? What if it's not there? How to restore motivation faster? Weak moments, difficult phases, or persistent bad luck; each of us goes through a crisis from time to time. It does not matter whether it is a negative personal situation or a global crisis; the effects are usually similar: You feel bad, your confidence fades, and your motivation tends to zero. Crises can paralyze; they take our eyes off the positive things in life, destroy our energy, and block us. In the worst case, we get into a downward spiral that pulls us down further and further. To flip the switch on your own and take countermeasures with renewed courage is difficult or hardly possible. For this reason, the author has compiled this awesome book for you and collected 999+ motivational quotes for you that can give you new strength during a crisis. Why quotes of all things? Well, wisdom and sayings from outstanding personalities can open your eyes and bring your positive attitude back. The word becomes an impulse, and action follows the impulse. The greatest quotes come from writers, politicians, scientists, actors, artists, and other important personalities. In short: about successful people who have achieved great things and have gone through difficult situations and overcome all kinds of crises. Learn from the best of the best and let words that have activated millions of other people get you going too. What Do You Get from This Amazing Book? Change your thinking and start an active life Sufficient reserve of internal strength to be able to "reboot." Practical steps to take responsibility for your life Understand your strengths and weaknesses How to see failure in one direction as an incentive for you to develop yourself actively Easiest steps to overcome difficulties and achieve success And many more... With this encompassing quotes, discover Greatest Motivational Quotes that will give your life another chance to make volitional decisions and further correcting your behavior for a brighter future. Grab your copy TODAY and experience daily Positive affirmations to Attract Happiness, Success, Wealth, and Health.

15.000+ Positive Affirmations

Author : Victoria Griffith
Publisher :
ISBN 13 : 9781803615295
Total Pages : 760 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis 15.000+ Positive Affirmations by : Victoria Griffith

Download or read book 15.000+ Positive Affirmations written by Victoria Griffith and published by . This book was released on 2022-05-21 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still struggling with self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk? Still struggling to feel empowered, worthy and inspired by your life... but you don't know where to start? When was the last time you looked in the mirror and loved the person staring back at you? Most people have an inner voice that accompanies us to varying degrees throughout our lives. This voice has been proven to be directly tied to a person's sense of self and outlook on life, and it is common for it to be quite critical and unruly, causing us to feel unhappy, anxious, and negative about ourselves and the world around us. However, it is possible to gain control of your inner voice and transform it into something that empowers and serves you. With some expert knowledge and guidance, anyone can learn and practice the art of positive affirmations to harness their inner voice and break old patterns, conquer self-defeating habits, and overcome the obstacles they impose on themselves. Manifest and Attract Positivity in Just Three Weeks Affirmations are a proven and powerful method of creating positive thought patterns, which over time can program and motivate your mind to accept the thoughts as true and act in ways that attract the corresponding events and situations into your life. With this book you'll be guided through a simple, highly effective affirmations program that when practiced daily will reframe your inner voice and outlook on life. Each lesson will provide you with a new, powerful affirmation and insights into how to carry each into your thoughts and life. By the end of this journey, you will feel more at peace, have a positive inner voice to accompany and serve you, and be able to invite strong, positive energy into every aspect of your life. What is included in this Book: -150000+ Life-Changing affirmations that will help you transform your critical, negative inner voice into a positive force in your life. -Lessons on how to open yourself up to receiving blessings from the universe. -Practical tips on how to clear your life negativity, clutter, and chaos and enable new, more beneficial energy to enter. -Actionable advice on how to get back on your feet during or after experiencing challenging times. -Empowering teachings on how to genuinely believe in yourself and accomplish what you set your mind to achieving. -Step by step directions on how to welcome in new beginnings. -Gentle instructions on how to love your body and transform negativity into love. -Daily motivation to help you overcome fears or obstacles and start each day with positivity. Who should take this Book: -Everyone who wants a simple and proven solution to achieving optimum positivity and success in life. -Men and women that would like to conquer negative thoughts and invite a strong, positive energy into -their inner voice. -People who wish to start every day with positivity, motivation, and empowerment. -Those seeking expert directions on how to clear their life of clutter and chaos to enable new energy to enter. -Individuals who wish to learn the specific techniques to open themselves up to receiving blessings from the universe. Get on the path to manifesting positive thoughts and things into your life by starting this transformational journey today!

Affirmations

Author : Jimmy Cooper
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541346628
Total Pages : 50 pages
Book Rating : 4.3/5 (466 download)

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Book Synopsis Affirmations by : Jimmy Cooper

Download or read book Affirmations written by Jimmy Cooper and published by Createspace Independent Publishing Platform. This book was released on 2016-12-28 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Life Today With Some of the Best Positive Affirmations and Motivational Quotes to Give You the Kick start You Need! Affirmations are a proven tool that have turned people's lives around, and it all starts with getting your mind right. Your mind is the foundation of you, and of any success and wealth you will achieve in your life. Many people suffer from pessimism and negative thinking about their lives, the people around them, the situations in their life, and especially negative thoughts and feelings about themselves. This is highly self-destructing and is the number 1 reason people fail to do what they want with their lives because they have convinced themselves that they can't, and they are not good enough to deserve the good things that life has to offer. But that changes now. You are good enough, you are worthy, and you are definitely able to achieve much more success and wealth than you are aware of. Don't continue to accept the life that society has given you. This book contains many motivational quotes from some of the most wealthy and successful people on earth, such as: Will Smith Richard Branson Kevin O'Leary from Shark Tank Michael Jordan Conor McGregor Arnold Schwarzenegger Denzel Washington Michael Phelps And more... Please do yourself this favor and join the road to success, wealth, and financial freedom that you've always dreamed about!

The Power of Affirmations and Positive Self-Talk

Author : Bob Baker
Publisher : Bob Baker
ISBN 13 : 9781736705308
Total Pages : 88 pages
Book Rating : 4.7/5 (53 download)

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Book Synopsis The Power of Affirmations and Positive Self-Talk by : Bob Baker

Download or read book The Power of Affirmations and Positive Self-Talk written by Bob Baker and published by Bob Baker. This book was released on 2021-04-19 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a little book that could change your life! When I was in my teens, I suffered from a lack of confidence and self-worth. Like many people, I believed my negative thoughts and feelings were simply who I was. They were coming from my mind. I felt them in my body. They must be real. And that's exactly how most people live their lives: on autopilot, letting their thoughts and emotions run wild, then hanging on for dear life as they try to cope. Can you relate? But you don't have to live that way. Your thoughts are not an accurate reflection of who you truly are. You can take control of the conversations going on in your own head. And affirmations are the perfect tool to help you do that. Using the power of positive self-talk, you will no longer be a victim of negative thinking. You will be in the driver's seat of your mind - and your life! So, get ready to live a happier, more fulfilling life!

From Average to Awesome

Author : Dr. Roopleen
Publisher : Notion Press
ISBN 13 : 1646508459
Total Pages : 133 pages
Book Rating : 4.6/5 (465 download)

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Book Synopsis From Average to Awesome by : Dr. Roopleen

Download or read book From Average to Awesome written by Dr. Roopleen and published by Notion Press. This book was released on 2020-01-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success is all about winning choices. The course of your life is shaped by the thoughts you choose to think, based on which your beliefs are created. You have the power to reach your goals and achieve remarkable success. The only thing stopping you is your limiting beliefs. Equip yourself with positive thoughts, you can empower yourself to create the kind of life you want. Nurturing and encouraging words of positive affirmations can change the outlook of your life and the outcome of your actions by rewiring your brain and altering your thought pattern. Thus by tapping into the power of positive affirmations you can prepare yourself for a successful and happy life.

Ani Trime's Little Book of Affirmations

Author : Ani Trime
Publisher : Storey Publishing, LLC
ISBN 13 : 1635861853
Total Pages : 125 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Ani Trime's Little Book of Affirmations by : Ani Trime

Download or read book Ani Trime's Little Book of Affirmations written by Ani Trime and published by Storey Publishing, LLC. This book was released on 2019-10-15 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every thought I think is creating my future.” So begin the 52 affirmations of Ani Trime, a beloved teacher in the Tibetan Buddhist tradition who began her own life as a gruff, plainspoken West Virginian. Noted for her humor and no-nonsense approach to spiritual practice, Trime offers wise uplifting affirmations that will resonate with everyone. Collected in an appealing, pocket-size volume, Ani Trime’s Little Book of Affirmations features original illustrations created by 39 well-known contemporary commercial artists. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Yin Yoga

Author : Kassandra Reinhardt
Publisher : Penguin
ISBN 13 : 1465472371
Total Pages : 453 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.