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Author : International Aquatic Exercise Association
Publisher :
ISBN 13 : 9780976002116
Total Pages : pages
Book Rating : 4.0/5 (21 download)
Download or read book Aea Aquatic Fitness Research Journal written by International Aquatic Exercise Association and published by . This book was released on 2005-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Aquatic Exercise Association (AEA)
Publisher : Human Kinetics
ISBN 13 : 1492533742
Total Pages : 420 pages
Book Rating : 4.4/5 (925 download)
Download or read book Aquatic Fitness Professional Manual-7th Edition written by Aquatic Exercise Association (AEA) and published by Human Kinetics. This book was released on 2017-10-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the definitive resource for individuals preparing for the AEA Aquatic Fitness Professional Certification exam and for anyone leading water exercise classes.
Author : Aquatic Exercise Association
Publisher : Human Kinetics
ISBN 13 : 1492586315
Total Pages : 420 pages
Book Rating : 4.4/5 (925 download)
Download or read book Aquatic Fitness Professional Manual written by Aquatic Exercise Association and published by Human Kinetics. This book was released on 2017-10-17 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aquatic fitness is not just for older adults or those with physical limitations. Water exercise is a proven fitness activity that is challenging and fun for all age groups and abilities. It offers reduced-impact options for group exercise, small-group fitness, and personal training. As the primary preparation resource for the certification exam of the Aquatic Exercise Association (AEA), Aquatic Fitness Professional Manual, Seventh Edition, is the most comprehensive resource to help you design and lead effective exercise sessions in the pool. With contributions from 17 industry experts, you will learn how to energize your teaching with techniques and programs based on many popular fitness formats, such as kickboxing, yoga, body sculpting, Pilates, walking and jogging, circuits, intervals, and sport-specific training. You'll also find updated research on shallow- and deep-water exercise, as well as new and revised content on the following: • Specialty equipment such as bikes, treadmills, and gym stations intended for the aquatic environment • The latest interval training techniques, including HIIT and Tabata • Water safety guidelines • Aquatics recommendations from organizations such as the Arthritis Foundation and the National Osteoporosis Foundation • Nutrition and weight management guidance that reflects the 2015-2020 Dietary Guidelines for Americans • Business and legal insights on compliance with insurance, music licensing, and the Americans With Disabilities Act (ADA) In addition, the Aquatic Fitness Professional Manual covers basic exercise science concepts, including exercise anatomy and physiology. The text reviews injuries, emergencies, and working with special populations. For those preparing for the AEA Aquatic Fitness Professional Certification exam, you'll find a detailed glossary and index, along with review questions at the conclusion of each chapter, to help you study. Nowhere else will you find the fitness applications and comprehensive programming you need in one convenient resource. The Aquatic Fitness Professional Manual contains essential foundational information on the components of physical fitness, group fitness teaching techniques, and the AEA Standards and Guidelines. Expand your teaching and career opportunities by cultivating the critical skills for leading safe, enjoyable, and effective aquatic exercise programs.
Author : Melisenda Edwards
Publisher : Simon and Schuster
ISBN 13 : 1612436919
Total Pages : 223 pages
Book Rating : 4.6/5 (124 download)
Download or read book Deep End of the Pool Workouts written by Melisenda Edwards and published by Simon and Schuster. This book was released on 2017-06-30 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the hottest new trend in full-body, no-impact exercise—pool workouts where your feet never touch the bottom Whether you’re a professional athlete or general fitness enthusiast, wouldn’t you prefer a workout that’s kinder to your joints while also producing amazing results? Thanks to the higher force required to move your body against water’s resistance and the absence of any impact during the exercises, the workouts in this book do just that. By detailing proper form and technique, this handy guide makes sure you gain maximum benefit from your water workout, including greater: • SPEED • POWER • STRENGTH • FLEXIBILITY
Author : Alexander, Christine
Publisher : Human Kinetics
ISBN 13 : 1492562157
Total Pages : 336 pages
Book Rating : 4.4/5 (925 download)
Download or read book Water Fitness Progressions written by Alexander, Christine and published by Human Kinetics. This book was released on 2018 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge and encourage the participants in your water fitness classes with over 150 ready-to-use lesson plans based on sound scientific principles and the concept of periodization.
Author : Aquatic Exercise Association
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736067676
Total Pages : 0 pages
Book Rating : 4.0/5 (676 download)
Download or read book Aquatic Fitness Professional Manual written by Aquatic Exercise Association and published by Human Kinetics Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the definitive resource for individuals preparing for the AEA Aquatic Fitness Professional certification exam.
Author : Susan Baines
Publisher : M&K Update Ltd
ISBN 13 : 1907830421
Total Pages : 134 pages
Book Rating : 4.9/5 (78 download)
Download or read book Aquatic Exercise for Pregnancy written by Susan Baines and published by M&K Update Ltd. This book was released on 2010 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at midwives and health and fitness professionals, this practical, illustrated resource book covers every aspect of one of the most beneficial forms of exercise for pregnant mothers. Aquanatal exercise combines the therapeutic properties of warm water with suitably chosen music, to create a unique method of exercising. Unlike dry land exercise, which tends to work specific parts of the body, aquanatal exercise gently works the whole body.Written by two specialist coaches for the Register of Exercise Professionals (UK), who have developed the UKOCOs first level3 Pregnancy Aquatics, Nutrition and Health module at the University of Salford, this book is the culmination of over ten yearsOCO passionate interest and work in the field of aquanatal exercise.Contents include: Water generally OCo aquanatal specifically The anatomy of movement and the main muscles OCo Pool safety OCo risk assessment and management OCo Getting the best out of your classes OCo Aquanatal choreography OCo Practical tips for more fun and interesting classes OCo Contraindicated aquanatal exercises OCo The pelvic floor and aquanatal exercise OCo Ethical considerations OCo Public health, physical activity and aquanatal exercise OCo quanatal exercise and parent education Nutrition during pregnancy and for physical exercise OCo The law and aquanatal exercise OCo Voice care for the aquanatal exercise coach OCo Marketing within the NHS OCo Sample screening and risk assessment forms OCo Sample sessions plans and client information sheets"
Author :
Publisher :
ISBN 13 :
Total Pages : 382 pages
Book Rating : 4.0/5 ( download)
Download or read book Journal of Physical Education, Recreation & Dance written by and published by . This book was released on 1995 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paolo Capodaglio
Publisher : Springer Nature
ISBN 13 : 3030322742
Total Pages : 258 pages
Book Rating : 4.0/5 (33 download)
Download or read book Rehabilitation interventions in the patient with obesity written by Paolo Capodaglio and published by Springer Nature. This book was released on 2020-03-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has a unique focus on physiotherapy techniques and training methods that are ideally suited for the obese patient. Despite its related comorbidities and disability, not to mention its pandemic proportions, the impact of obesity on individual capacities and rehabilitative outcomes is often neglected by physiotherapists and physical trainers alike. The number of disabled subjects who are also obese is now increasing worldwide, as is the rate of obese patients admitted to post-acute rehabilitation units. The effective rehabilitative treatment of these patients involves special multidisciplinary considerations. This book fills that gap, by gathering evidence-based chapters addressing not only the physiological limitations of obese subjects but also state-of-the-art, novel and specific treatment and training modalities suited for these patients. Though the content is primarily intended for rehabilitation practitioners (physiotherapists, nutritionists, dieticians, psychologists, PRM specialists), it will also benefit students and researchers engaged in this particular multidisciplinary field. The book’s ultimate goal is to increase professionals’ awareness of this multidisciplinary area, and to provide a pragmatic guidebook for those who want to engage in the rehabilitation of patients who are also obese.
Author : Ruth Sova
Publisher :
ISBN 13 : 9781889959030
Total Pages : 160 pages
Book Rating : 4.9/5 (59 download)
Download or read book Ai Chi written by Ruth Sova and published by . This book was released on 2003 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 : 9780787668730
Total Pages : 1382 pages
Book Rating : 4.6/5 (687 download)
Download or read book Encyclopedia of Associations written by and published by . This book was released on 2004 with total page 1382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lori Thein Brody
Publisher : Human Kinetics
ISBN 13 : 073607130X
Total Pages : 370 pages
Book Rating : 4.7/5 (36 download)
Download or read book Aquatic Exercise for Rehabilitation and Training written by Lori Thein Brody and published by Human Kinetics. This book was released on 2009 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: DVD contains demonstration of basic stroke problems and corrections discussed in the book.
Author : Aquatic Exercise Association
Publisher : Human Kinetics
ISBN 13 : 1718235143
Total Pages : 0 pages
Book Rating : 4.7/5 (182 download)
Download or read book Aquatic Fitness Professional Manual written by Aquatic Exercise Association and published by Human Kinetics. This book was released on 2025-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water exercise is a proven fitness activity with health and well-being benefits for all age groups, abilities, and fitness levels. As such, it is one of the most popular fitness trends among those seeking effective reduced-impact options for group exercise, small-group training, personal sessions, and rehabilitation therapy. As the primary preparation resource for the certification exam of the Aquatic Exercise Association (AEA) and a recommended resource for the certification exam of the Aquatic Therapy & Rehab Institute (ATRI), Aquatic Fitness Professional Manual, Eighth Edition, is the most comprehensive resource available to help you design and lead effective exercise sessions in the pool. With contributions from 23 industry experts, Aquatic Fitness Professional Manual covers the foundations of fitness and exercise, the aquatic environment, and instruction and programming. You will learn how to energize your teaching with techniques based on popular fitness formats—such as functional training, yoga, boot camp, Ai Chi, circuits, and intervals—and programs for various chronic conditions. You’ll also find updated information on shallow- and deep-water exercise. Presenting a new full-color format and updates that reflect the latest research and exercise guidelines, the eighth edition also incorporates the following: AEA standards and guidelines for aquatic fitness programming Expanded guidelines for working with special populations and those with health conditions, including dementia and autism spectrum disorder Facts about the benefits of exercise on cognitive health and programming ideas for cognitive fitness training A new section on diversity, equity, inclusion, and accessibility For those preparing for the AEA Aquatic Fitness Professional certification exam, you’ll find a detailed glossary and index, key chapter concepts at the beginning of each chapter, and a summary and review questions at the conclusion of each chapter to help you study. Additionally, downloadable resources delivered online through HKPropel include practical tools such as instructor worksheets and sample class formats. Nowhere else will you find the fitness applications and comprehensive programming you need in one convenient resource. Aquatic Fitness Professional Manual will not only help you in preparing for certification but also aid you in cultivating the critical skills needed to lead safe, enjoyable, and effective aquatic exercise programs. Note: A code for accessing HKPropel is included with this ebook.
Author : Thomson Gale
Publisher :
ISBN 13 : 9780787663810
Total Pages : 1730 pages
Book Rating : 4.6/5 (638 download)
Download or read book Small Business Sourcebook written by Thomson Gale and published by . This book was released on 2002-12 with total page 1730 pages. Available in PDF, EPUB and Kindle. Book excerpt: A two-volume annotated guide to 26,670 listings of live and print sources of information designed to facilitate the start-up, development, and growth of specific small businesses, as well as 26,158 similar listings for general small business topics. An additional 11,167 entries are provided on a state-by-state basis; also included are 965 relevant U.S. federal government agencies and branch offices.
Author : Raul Artal Mittelmark
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (91 download)
Download or read book Exercise in Pregnancy written by Raul Artal Mittelmark and published by . This book was released on 1986 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1580 pages
Book Rating : 4.F/5 ( download)
Download or read book Reverse Acronyms, Initialisms, & Abbreviations Dictionary written by and published by . This book was released on 2007 with total page 1580 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patty James Oehmke
Publisher :
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.3/5 (129 download)
Download or read book The Role of the Higher Education Administrator in Promoting Health and Fitness written by Patty James Oehmke and published by . This book was released on 1999 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:
