Adventures of a Personal Trainer: a Journal of Quotes

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781720788584
Total Pages : 124 pages
Book Rating : 4.7/5 (885 download)

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Book Synopsis Adventures of a Personal Trainer: a Journal of Quotes by : Indigo Indigo Journals

Download or read book Adventures of a Personal Trainer: a Journal of Quotes written by Indigo Indigo Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-06-06 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal makes a fabulous, inexpensive gift and is the perfect way to record the funny little things that happen every day. Never forget those quotes, stories, and memories with this pocket-size journal. Study, matte, cardstock cover 5.25 x 8 inch journal Fill each page with your memory, who said it, the date, and where it happened.

Adventures of a Personal Trainer a Collection of Quotes and Stories: Notebook, Journal Or Planner Size 6 X 9 110 Lined Pages Office Equipment Great Gi

Download Adventures of a Personal Trainer a Collection of Quotes and Stories: Notebook, Journal Or Planner Size 6 X 9 110 Lined Pages Office Equipment Great Gi PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 : 9781796376340
Total Pages : 112 pages
Book Rating : 4.3/5 (763 download)

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Book Synopsis Adventures of a Personal Trainer a Collection of Quotes and Stories: Notebook, Journal Or Planner Size 6 X 9 110 Lined Pages Office Equipment Great Gi by : Personal Trainer Publishing

Download or read book Adventures of a Personal Trainer a Collection of Quotes and Stories: Notebook, Journal Or Planner Size 6 X 9 110 Lined Pages Office Equipment Great Gi written by Personal Trainer Publishing and published by Independently Published. This book was released on 2019-02-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Lined - 6 x 9" - Notebook - Journal - Planner - Dairy - 110 Pages - Classic Lined White Paper - For Writing, Sketching, Journals and Hand Lettering - Great and inexpensive Birthday, Christmas or Anniversary Gift Idea - Perfect for both travel and fitting right on your bedside table - Look at Personal Trainer Publishing to see more Personal Trainer notebooks

Adventure of a Personal Trainer

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Author :
Publisher :
ISBN 13 : 9781670232076
Total Pages : 102 pages
Book Rating : 4.2/5 (32 download)

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Book Synopsis Adventure of a Personal Trainer by : Adventure Journals Notebook

Download or read book Adventure of a Personal Trainer written by Adventure Journals Notebook and published by . This book was released on 2019-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect Gift For Adventure Lover (100 Pages, Blank Notebook, 6 x 9) (Cool Notebooks) Paperback

The Personal Trainer

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Publisher :
ISBN 13 : 9781790342334
Total Pages : 70 pages
Book Rating : 4.3/5 (423 download)

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Book Synopsis The Personal Trainer by : Victoria Rush

Download or read book The Personal Trainer written by Victoria Rush and published by . This book was released on 2018-11-25 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling the burn never felt so good... When lonely divorcée Jade notices some subtle changes in her figure, she decides to set up a workout routine to get back into shape. She makes an appointment at her local health club for a personal training session and is floored by how beautiful and shapely her instructor is. As her trainer begins to put her through her paces, Jade gets increasingly turned on watching the girl's sexy body. By the end of her first workout, she experiences a secret climax pumping out the last rep. Hoping for some more privacy at her next training session, Jade books an appointment at the trainer's personal fitness studio. What happens next surprises her, as her coach puts her through an increasingly intimate set of exercises, until they end up in an intense partnered activity that pushes them both through their limits...

Adventures of an Amazing Personal Trainer

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Publisher :
ISBN 13 : 9781726183567
Total Pages : 100 pages
Book Rating : 4.1/5 (835 download)

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Book Synopsis Adventures of an Amazing Personal Trainer by : Blueberry Notebooks

Download or read book Adventures of an Amazing Personal Trainer written by Blueberry Notebooks and published by . This book was released on 2018-08-25 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook is perfect for any Personal Trainer. A luxurious feel with cream pages and a matte finish. 6x9, 100 college ruled pages. Blank Notepad. A great gift for someone special or of course yourself.

Wired for God

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Publisher : Turning Stone Press
ISBN 13 : 1618521179
Total Pages : 281 pages
Book Rating : 4.6/5 (185 download)

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Book Synopsis Wired for God by : Dani Antman

Download or read book Wired for God written by Dani Antman and published by Turning Stone Press. This book was released on 2017-08-07 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Judaism of her childhood doesn’t satisfy Dani Antman’s yearning for spiritual awakening, she embarks on a quest for a spiritual path. Dani finds herself immersed in the world of yoga, energy healing, and Kabbalah but her journey of inner transformation has only just begun. A healing crisis, misplaced trust and a failed marriage, intensify her desire for a teacher who can lead her to self-realization. Her prayers are answered in the form of a realized adept, a Swami from the faraway shores of Rishikesh, India, who initiates her in his lineage of Kundalini Science, the study of the Divine force within every human being that is the initiator of spiritual growth. And so begins an incredible inner journey as Dani dedicates herself to a spiritual practice aimed at the redirection and completion of a challenging Kundalini process related to her Jewish past. Paradoxically, with the completion of her process she experiences a triumphant return to the religion of her birth. Wired for God is the candid and compelling memoir of Dani Antman’s spiritual journey from mystical Judaism through Kundalini Science and back again, told in a conversational and informal style. Her story gives inspiration and hope to all sincere seekers looking to make real spiritual progress and find their own unique spiritual path.

Coaching Adventure Sports

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Publisher :
ISBN 13 : 9781838189204
Total Pages : 360 pages
Book Rating : 4.1/5 (892 download)

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Book Synopsis Coaching Adventure Sports by : Dan Wilkinson

Download or read book Coaching Adventure Sports written by Dan Wilkinson and published by . This book was released on 2020-12 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Adventures of a Personal Trainer

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Author :
Publisher :
ISBN 13 : 9781692165598
Total Pages : 102 pages
Book Rating : 4.1/5 (655 download)

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Book Synopsis Adventures of a Personal Trainer by : Perfect Job Quote Gift Limo Press

Download or read book Adventures of a Personal Trainer written by Perfect Job Quote Gift Limo Press and published by . This book was released on 2019-09-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a quote journal lined notebook Simple and elegant. 100 pages, high quality cover and (6 x 9) inches in size. Features Unique design base with occupation Can be used as a diary, journal, notebook and sketchbook 100 journal blank lined Quote pages of lined paper with memory, who said and where said it and date High-quality paper Professionally designed thick cover Perfect for gel, pen, ink, marker or pencils 6" x 9" dimensions; portable size for school, home or traveling Printed on White Paper Perfect birthday or Christmas gift for Personal Trainer. Fill each page with your memory, bubble speech, who said it, the date, and where it happened.

Classic Colorado Hikes

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Publisher : Mountaineers Books
ISBN 13 : 1937052834
Total Pages : 473 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Classic Colorado Hikes by : Jon Kedrowski

Download or read book Classic Colorado Hikes written by Jon Kedrowski and published by Mountaineers Books. This book was released on 2022-05-15 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: 70 hikes and scrambles throughout Colorado’s nine most prominent mountain ranges Each hike highlights a lake destination. Scrambles may be a loop, a peak climb, or high-ridge traverse Tips for the trail, including gear and equipment, climbing classifications, weather and climate, and safety considerations This book is for anyone who seeks out the Colorado high-country hiking and scrambling experience. Dr. Jon Kedrowski has outlined and selected some of his favorite hikes to backcountry lakes (including places to swim in summer or ice skate in winter!). Some of the hikes are loops, meaning you will be able to return to the trailhead by a different trail. Then, an extra scrambling route--such as climbing a peak or following a high-ridge traverse from peak to peak--is suggested. Have you ever sat down for a snack break at a high mountain lake and wondered, "Can that peak be climbed?" Or, "I wonder if it’s possible to traverse that ridge"? This book answers those questions. Then, in the "Dr. Jon’s Extra Credit" sections, he dishes out even more options for creating your own adventures. Tap into your desire to be an explorer: grab this guidebook and a map and let your imagination run wild. Enjoy making your own adventures into some wild basins in the remote corners of Colorado!

Becoming a Personal Trainer For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118054024
Total Pages : 397 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Becoming a Personal Trainer For Dummies by : Melyssa St. Michael

Download or read book Becoming a Personal Trainer For Dummies written by Melyssa St. Michael and published by John Wiley & Sons. This book was released on 2011-03-08 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love helping other people improve their physical fitness? Become a certified trainer, start your own business, and grow your client base with this user-friendly and practical guide Want to turn your passion for fitness into a lucrative career? Each year, more than 5 million Americans use personal trainers to take their workouts to the next level—and this plain-English guide shows you how to get in on the action. Whether you want a part-time job at the gym or a full-time personal training business, you’ll find the practical, proven advice you need in Becoming a Personal Trainer For Dummies. If you want to become a certified personal trainer and start your own business—or if you’re a certified trainer looking to grow your existing practice—you’re in the right place. This practical guide has a thorough overview of what it takes to get certified and run a successful business, complete with expert tips that help you: Find your training niche Study for and pass certification exams Attract, keep, and motivate clients Interview, hire, and manage employees Update your training skills Expand your services A user-friendly guide with unique coverage of personal trainer certification programs, Becoming a Personal Trainer For Dummies includes tips on selecting the right program and meeting the requirements. You’ll learn to develop your training identity as well as practice invaluable skills that will make you a great personal trainer. Inside you’ll discover how to: Choose the right fitness equipment, for you and your clients Create a business plan, a record-keeping system, and a marketing campaign Perform fitness assessments Develop individualized exercise programs Advance your clients to the next fitness level Manage legal issues and tax planning Train clients with special needs Complete with ten ideas to expand your services (such as adding workshops or selling equipment or apparel) and a list of professional organizations and resources, Becoming a Personal Trainer For Dummies gives you the tools you need to be the best personal trainer you can be. Grab your own copy to get the most out of this fun, fabulous career.

Become a Certified Personal Trainer (ebook)

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Author :
Publisher : McGraw-Hill Companies
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Become a Certified Personal Trainer (ebook) by : Robert Wolff

Download or read book Become a Certified Personal Trainer (ebook) written by Robert Wolff and published by McGraw-Hill Companies. This book was released on 2010-01-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Head-to-toe preparation for a successful career in personal trainingTraining authority Robert Wolff walks you through the core subject areas you need to pass certification and get started as a personal trainer. Guiding trainers throughout the entire certification process,Become a Certified Personal Trainergoes through sample questions and essays for each of the top exams, and also provides much-needed advice about the business-side of the job.Become a Certified Personal Trainershows you: An inside look into the top organizations and how they would train you How to approach assessments and protocols for working with specific body types Psychology you need to know about clients and ways to modify their behavior Basics on nutrition, supplementation and weight management Physical preparation in and out of the gym Business lessons: finding clients, making yourself stand out from the competition and starting a savings plan Mistakes to avoid concerning training and business moves Real world examples from top personal trainers/athletic trainers that share their experiencesWhether becoming a trainer is your dream job or you're already in the field, Robert Wolff provides everything you need to give your and your clients the best chance at success.

Becoming a Personal Trainer For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119891507
Total Pages : 342 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Becoming a Personal Trainer For Dummies by : Shannon Austin

Download or read book Becoming a Personal Trainer For Dummies written by Shannon Austin and published by John Wiley & Sons. This book was released on 2022-08-12 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strongarm your way into the fitness industry Interested in becoming a personal trainer? Becoming a Personal Trainer For Dummies is, obviously, the book you need. Even if you know nothing about this career path and industry, this book will guide you through the basics and take you all the way through certification and getting your first job. We’re here to enlighten you on what’s involved in a personal training career and teach you everything you need to know to become certified. This updated edition covers current information on topics like social media, wearable technology, outdoor and virtual training, and newer workouts like CrossFit, Active Aging, and more. Learn what it’s like to be a personal trainer and discover if this career is for you Distinguish the different types of personal training Get the latest on wearable technology and other tricks of the trade Know what to expect when getting your certification and searching for jobs or clients Authored by a longtime fit pro who knows personal training inside and out, Becoming a Personal Trainer For Dummies shares expert insights in a fun, digestible way.

NASM Essentials of Personal Fitness Training

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Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781782913
Total Pages : 598 pages
Book Rating : 4.7/5 (829 download)

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Book Synopsis NASM Essentials of Personal Fitness Training by :

Download or read book NASM Essentials of Personal Fitness Training written by and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.

Fitness Sexposed Chronicles of a Trainer

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Publisher :
ISBN 13 : 9781511435925
Total Pages : 332 pages
Book Rating : 4.4/5 (359 download)

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Book Synopsis Fitness Sexposed Chronicles of a Trainer by : Nick Davidson

Download or read book Fitness Sexposed Chronicles of a Trainer written by Nick Davidson and published by . This book was released on 2015-03-25 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered what the fitness industry is really about or ever thought about what really happens behind the scenes with a typical personal trainer and their clients? Look no further, Fitness Sexxxposed is an erotic adventure into the life of a personal trainer from his days in college to training high net worth individuals who shower him with gifts and their wives. Get ready for a wild ride in the life of a fitness trainer.

Cici's Journal

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Publisher : First Second
ISBN 13 : 1250197783
Total Pages : 160 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Cici's Journal by : Joris Chamblain

Download or read book Cici's Journal written by Joris Chamblain and published by First Second. This book was released on 2017-11-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cici dreams of being a novelist. Her favorite subject: people, especially adults. She’s been watching them and taking notes. Everybody has one special secret, Cici figures, and if you want to write about people, you need to understand what’s hiding inside them. But now she’s discovered something truly strange: an old man who disappears into the forest every Sunday with huge pots of paint in all sorts of colors. What is he up to? Why does he look so sad when he comes back? In a graphic novel interwoven with journal notes, scrapbook pieces, and doodles, Cici assembles clues about the odd and wonderful people she’s uncovered, even as she struggles to understand the mundane: her family and friends.

Lisek's Great Adventure

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Publisher : Trafford Publishing
ISBN 13 : 1466945087
Total Pages : 31 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis Lisek's Great Adventure by : Paul Gale

Download or read book Lisek's Great Adventure written by Paul Gale and published by Trafford Publishing. This book was released on 2012-07-27 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liseks Great Adventure is a story about a young half beagle, half pug dog named Lisek (pronounced Lee-seck) that was taken in and loved, for years, by a young boy and his parents. Its a story from this little dogs perspective, expressing her joy and how much friendship can be had between a child and his first pet. As for the dogs name, it was chosen by the author when he visited Poland, met a dog named Lisek, and liked that it translated into Little Fox. When the author came back to California and got his own dog, he used that name. This story which is beautifully illustrated by Jonine Latar, is designed to teach children how fun it can be to have an animal and the responsibility that comes with it. Its also meant to bring a smile to adults who remember the happiness they experienced with their first pet. This book was conceptualized by Paul when he was just 12 years old and finally came to, after he turned 28. The author is proud to have finally put together the story hes had on his mind for 16 years. And his words to the reader, are, if you have an idea or a passion, run with it and make it happendont wait.

Run My World

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Author :
Publisher : BlogIntoBook.com
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4./5 ( download)

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Book Synopsis Run My World by : Mary Kesinger

Download or read book Run My World written by Mary Kesinger and published by BlogIntoBook.com. This book was released on 2018-02-12 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: With extreme fitness trends like clean eating obsessions and exercise addictions, ‘healthy’ can become unhealthy fast. These fixations can damage people’s confidence and overall mental health, preventing them from accomplishing goals in and out of the gym. In her first book, Mary Kesinger shares her story and health journey. Through fitness, she was able to overcome her eating disorder and obsession with being healthy. Surrounded by encouragement and love, she changed the way she viewed her body, herself, and her world. She empowered herself, and she has since achieved more personal, academic, and professional goals than she ever imagined. Mary narrates how different fitness challenges can be transferable to other areas of life. Filled with anecdotes and honest reflections, she explains how others can run their own worlds 15% of all book profits will be donated to Girls in the Game, a Chicago organization that helps every girl find her voice, discover her strength and lead with confidence through fun and active sports, health and leadership programs.