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Adult Coloring Books And Positive Affirmation For Anxiety And Depression For Women
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Book Synopsis Adult Coloring Books and Positive Affirmation for Anxiety and Depression for Women by : Pongyoh Art
Download or read book Adult Coloring Books and Positive Affirmation for Anxiety and Depression for Women written by Pongyoh Art and published by Independently Published. This book was released on 2023-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title: "Shades of Serenity: A Coloring Journey of Empowerment for Women" Description: Embark on a transformative journey with "Shades of Serenity," an adult coloring book meticulously crafted to soothe the soul, uplift the spirit, and provide a peaceful escape from anxiety and depression. Each page is a sanctuary where hues and affirmations intertwine, creating a unique space for relaxation, reflection, and self-discovery. Inside "Shades of Serenity," you will find a diverse array of intricate designs, from flourishing gardens and majestic animals to abstract patterns and feminine motifs. These illustrations are paired with powerful affirmations, designed to reinforce your strength, resilience, and beauty. As you fill the pages with color, you'll be coloring away the stress of the day and bringing to life positive mantras that resonate with your innermost self. This coloring book is more than just an activity; it's a personal retreat for any woman seeking a creative outlet to release tension and cultivate a positive mindset. Whether you're new to the world of adult coloring or a seasoned artist, "Shades of Serenity" offers a therapeutic experience, allowing you to pause and immerse yourself in the moment. "Shades of Serenity" is not just a coloring book-it's a beacon of hope and a testament to the power of positive thinking. As you color, let each affirmation be a gentle reminder that you are capable, worthy, and deserving of peace and joy. Embrace this quiet time for yourself and emerge feeling more centered and empowered.
Download or read book F*ck Depression written by Voloxx Studio and published by . This book was released on 2019-11-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a very bad thing now this time. You can easily get relief from depression by coloring your thought on a pages. We have a very good coloring pages book with a good inspirational quotes. Let's have a look to Features of the book. Coloring Book Features: 8.5"x11" Softcover Coloring Book. 14 single-solid coloring page to color. White pages to make your own background color. Very helpful for Stress relief. Inspirational quotes to be motivated. Perfect size to easily fit in your purse or backpack.
Book Synopsis Adult Anxiety Coloring Book by : Rns Coloring Studio
Download or read book Adult Anxiety Coloring Book written by Rns Coloring Studio and published by . This book was released on 2020-03-02 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is one of the rudest harming mental problems. We can reduce them by using many methods suggested by the doctor including medicine and other therapy. But We all know that Therapy is better than medication, And now the Color Therapy is the most popular therapy suggested by the doctor and it helps people. We can just simply buy a coloring book and color them to get out of the Anxiety. Let's have look at the Feature of our Coloring Book. Coloring Book Features: 8.5"x11" Softcover Coloring Book. 14 single-solid coloring page to color. White pages to make your own background color. Very helpful for Stress & Anxiety Relief. Affirmation quotes to be motivated. Perfect size to easily fit in your purse or backpack. Quality Controlled by Amazon. No Repeated Design.
Book Synopsis You Matter - An Affirmation Coloring Book by : Kinder Conscious Press
Download or read book You Matter - An Affirmation Coloring Book written by Kinder Conscious Press and published by Independently Published. This book was released on 2023-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your self-esteem with our affirmations coloring book! Explore 75 unique affirmations paired with captivating coloring pages designed to elevate confidence and instill positivity. This book isn't just about reducing anxiety; it's a journey of self-discovery and celebration. Coloring is not just a creative outlet; it's a self-care practice. As a stress-reducing activity, completing this affirmations coloring book becomes a valuable investment in your well-being, nurturing your mind and spirit. Immerse yourself in creativity, fun, and relaxation. ♥It's never too early to gift this coloring book to the young people in your life for a head start on positive self-talk. Remember, sharing is caring, so let's spread the "You Matter" love-grab yours and sprinkle positivity around!♥ ⚠Note: Pages are lighter weight for a smoother coloring experience; when using markers add a piece of heavyweight card stock or mixed media paper between pages to prevent bleed-through.
Download or read book Coping Thoughts written by and published by . This book was released on 2020-06-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book is filled with wholesome affirmations to help when anxiety, depression, or low self-esteem feel overwhelming. Center your mind with a physical coloring activity of these positive thoughts to help cope with mental health challenges. Crowd out anxious, racing, runaway, or toxic thoughts with positive phrases like "I can do it," "This is tough but so am I," and "A small step is still a step." Also useful for stress relief, building confidence, or providing self-reassurance. This coloring book includes two copies of twelve colorable phrases for a total of twenty-four coloring pages in all.
Book Synopsis Imperfectly Perfect by : Loera Publishing LLC
Download or read book Imperfectly Perfect written by Loera Publishing LLC and published by Independently Published. This book was released on 2019-06-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imperfectly Perfect: 140 Page Anxiety Journal/Adult Coloring Book/Positive Affirmation Journal features 35 positive affirmation pages 35 blank, lined journal pages BONUS 70 mandala adult/teen coloring pages Perfect journal for adults and teens ages 14- 114. Ideal for group and individual counseling, addiction programs, 12 step programs, those handling a break up, separation or divorce, family members and care givers, this professionally printed and bound journal makes a wonderful heartfelt gift and says "I care". Caring and thoughtful gift for those working through bereavement also. Perfectly sized - Over a month's worth of coloring and journal writing. Coloring and use of a journal has proven to be a tool to soothe the anxiety for many people. You'll find 35 writing prompts - helpful for anxiety, depression, stress and let's face it - every day life. With the help of these prompts that invite you to be mindful and in-the-moment, you'll have a chance to focus on the present and focus on the positive. By answering the prompts, you'll be focusing deep inside your self. The writing prompts are carefully chosen to encourage you to ponder about the positive things in your life. There are This perfectly sized 6 x 9 journal allows you the space do positive soul searching. Often times, anxiety, stress and new events in life causes people feel lost, stagnant or quite simply - frozen in place. At those times, writing prompts are so helpful as they encourage you to learn more about yourself and stay in the present moment rather than either feeling guilty about past of worrying about the future. The coloring mandalas are an extra layer to help you overcome stress and anxiety. The Imperfectly Perfect Journal is a great self-gift if you suffer from anxiety and/or depression as well as everyday stress. It makes an unforgettable and heartfelt gift to someone else also. Perfectly sized to fit in a laptop bag or purse. Perfect for travel and commuting. Loera Publishing LLC was founded by a Midwest farmer's daughter. Her focus is bringing unique, quality professionally printed and bound journals and notebooks to folks like you.
Book Synopsis Imperfectly Perfect by : Loera Publishing LLC
Download or read book Imperfectly Perfect written by Loera Publishing LLC and published by . This book was released on 2019-06-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imperfectly Perfect: 140 Page Anxiety Journal/Adult Coloring Book/Positive Affirmation Journal features 35 positive affirmation pages 35 blank, lined journal pages BONUS 70 mandala adult/teen coloring pages Perfect journal for adults and teens ages 14- 114. Ideal for group and individual counseling, addiction programs, 12 step programs, those handling a break up, separation or divorce, family members and care givers, this professionally printed and bound journal makes a wonderful heartfelt gift and says "I care". Caring and thoughtful gift for those working through bereavement also. Perfectly sized - Over a month's worth of coloring and journal writing. Coloring and use of a journal has proven to be a tool to soothe the anxiety for many people. You'll find 35 writing prompts - helpful for anxiety, depression, stress and let's face it - every day life. With the help of these prompts that invite you to be mindful and in-the-moment, you'll have a chance to focus on the present and focus on the positive. By answering the prompts, you'll be focusing deep inside your self. The writing prompts are carefully chosen to encourage you to ponder about the positive things in your life. There are This perfectly sized 6 x 9 journal allows you the space do positive soul searching. Often times, anxiety, stress and new events in life causes people feel lost, stagnant or quite simply - frozen in place. At those times, writing prompts are so helpful as they encourage you to learn more about yourself and stay in the present moment rather than either feeling guilty about past of worrying about the future. The coloring mandalas are an extra layer to help you overcome stress and anxiety. The Imperfectly Perfect Journal is a great self-gift if you suffer from anxiety and/or depression as well as everyday stress. It makes an unforgettable and heartfelt gift to someone else also. Perfectly sized to fit in a laptop bag or purse. Perfect for travel and commuting. Loera Publishing LLC was founded by a Midwest farmer's daughter. Her focus is bringing unique, quality professionally printed and bound journals and notebooks to folks like you.
Book Synopsis Antistress Coloring Book by : Miss Nazni Ali
Download or read book Antistress Coloring Book written by Miss Nazni Ali and published by Independently Published. This book was released on 2021-05-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS COLORING BOOK HAS 30 DESIGNS AND EACH ONE CONTAINS POSITIVE AFFIRMATION AND MANDALA . EVERY DESIGN IS UNIQUE AND FOLLOW A EASY TO HARD PATTERN BECAUSE A PERSON WHO IS NOT IN A GOOD STATEOFMIND IS BETTER FOR HIM TO START WITH EASY ONE.POSITIVE AFFIRMATION WITH COLORING BOOK MAKE A VERY GOOD COMBINATION OF HEALING FOR A PERSON WHO IS GOING THROUGH STRESS, ANY KIND OF DEPRESSION, LONELINESS, ABUSE CODEPENDENCY, PHOBIA .NOTE: TO BRING POSITIVITY AND CALM IN YOUR LIFE ANYONE CAN USE THIS COLORING BOOK.
Download or read book Be Encouraged written by NaKisha Y Turner and published by . This book was released on 2020-12-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color and Frame Your Confidence! An intricate detailed coloring book for young ladies and women to affirm the power of BE. Adult coloring books have become extremely popular in the market lately due to their therapeutic value. Coloring is a stress and anxiety relieving activity that allows your own creative expressions. The coloring pages in this book will inspire, motivate, and encourage you to believe in yourself and go from having low self-esteem to being an awesome, beautiful, confident, and empowered woman.Here's what makes this coloring book special:?Designs are for beginners and professionals.?50 positive affirmations for anyone who could use a little pick-me-up.?Intricate details on the inspiring pictures make coloring a stress-relieving activity.?Practice mindfulness by being present and focused - beneficial to your emotional and physical health.?Black-backed pages prevent bleed-through and are the perfect size for framing! A nice touch to any room or make a beautiful inspiration wall.?Coloring books are ideal for counseling offices, book clubs, churches, schools, hospital waiting rooms, senior centers, and other places where people unwind or as a gift to a family member or friend.?Assembled in USA.
Book Synopsis You Create Your Own Destiny by : Loera Publishing LLC
Download or read book You Create Your Own Destiny written by Loera Publishing LLC and published by Independently Published. This book was released on 2019-06-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Create Your Own Destiny: 140 Page Anxiety Journal/Adult Coloring Book/Positive Affirmation Journal features 35 positive affirmation pages 35 blank, lined journal pages BONUS 70 mandala adult/teen coloring pages Perfect journal for adults and teens ages 14- 114. Ideal for group and individual counseling, addiction programs, 12 step programs, those handling a break up, separation or divorce, family members and care givers, this professionally printed and bound journal makes a wonderful heartfelt gift and says "I care". Caring and thoughtful gift for those working through bereavement also. Perfectly sized - Over a month's worth of coloring and journal writing. Coloring and use of a journal has proven to be a tool to soothe the anxiety for many people. You'll find 35 writing prompts - helpful for anxiety, depression, stress and let's face it - every day life. With the help of these prompts that invite you to be mindful and in-the-moment, you'll have a chance to focus on the present and focus on the positive. By answering the prompts, you'll be focusing deep inside your self. The writing prompts are carefully chosen to encourage you to ponder about the positive things in your life. There are This perfectly sized 6 x 9 journal allows you the space do positive soul searching. Often times, anxiety, stress and new events in life causes people feel lost, stagnant or quite simply - frozen in place. At those times, writing prompts are so helpful as they encourage you to learn more about yourself and stay in the present moment rather than either feeling guilty about past of worrying about the future. The coloring mandalas are an extra layer to help you overcome stress and anxiety. The Imperfectly Perfect Journal is a great self-gift if you suffer from anxiety and/or depression as well as everyday stress. It makes an unforgettable and heartfelt gift to someone else also. Perfectly sized to fit in a laptop bag or purse. Perfect for travel and commuting. Loera Publishing LLC was founded by a Midwest farmer's daughter. Her focus is bringing unique, quality professionally printed and bound journals and notebooks to folks like you.
Book Synopsis You Can Do All Things by : Kate Allan
Download or read book You Can Do All Things written by Kate Allan and published by Mango Media Inc.. This book was released on 2018-11-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.
Book Synopsis Calm Down Adult Coloring Book by : Delilah Dalton
Download or read book Calm Down Adult Coloring Book written by Delilah Dalton and published by . This book was released on 2021-10-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channel your anger, sadness, frustration, depression, anxiety, or other mental health symptoms into creativity. This adult coloring book contains positive affirmations, encouragement, mandalas, plants, animals, astrology, sacred geometry, cute stuff for your inner child + more. Calm down with a simple design that takes less than 5 minutes to complete, or spend a few hours self-soothing with a complex design. This coloring book has a wide variety, you choose your mood. Open it up to the first page for positive affirmations, tips on how to calm down in other ways on the second page, and 100 calming coloring pages all throughout. The cover serves as a beautiful reminder to calm down and be present, making it the perfect addition to any coffee table, desk, bag, or bedside.
Book Synopsis She Remembered Who She Was & The Game Changed by : Loera Publishing LLC
Download or read book She Remembered Who She Was & The Game Changed written by Loera Publishing LLC and published by . This book was released on 2019-06-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: She remembered who she was & the game changed: 140 Page Anxiety Journal/Adult Coloring Book/Positive Affirmation Journal features 35 positive affirmation pages 35 blank, lined journal pages BONUS 70 mandala adult/teen coloring pages Perfect journal for adults and teens ages 14- 114. Ideal for group and individual counseling, addiction programs, 12 step programs, those handling a break up, separation or divorce, family members and care givers, this professionally printed and bound journal makes a wonderful heartfelt gift and says "I care". Caring and thoughtful gift for those working through bereavement also. Perfectly sized - Over a month's worth of coloring and journal writing. Coloring and use of a journal has proven to be a tool to soothe the anxiety for many people. You'll find 35 writing prompts - helpful for anxiety, depression, stress and let's face it - every day life. With the help of these prompts that invite you to be mindful and in-the-moment, you'll have a chance to focus on the present and focus on the positive. By answering the prompts, you'll be focusing deep inside your self. The writing prompts are carefully chosen to encourage you to ponder about the positive things in your life. There are This perfectly sized 6 x 9 journal allows you the space do positive soul searching. Often times, anxiety, stress and new events in life causes people feel lost, stagnant or quite simply - frozen in place. At those times, writing prompts are so helpful as they encourage you to learn more about yourself and stay in the present moment rather than either feeling guilty about past of worrying about the future. The coloring mandalas are an extra layer to help you overcome stress and anxiety. The Imperfectly Perfect Journal is a great self-gift if you suffer from anxiety and/or depression as well as everyday stress. It makes an unforgettable and heartfelt gift to someone else also. Perfectly sized to fit in a laptop bag or purse. Perfect for travel and commuting. Loera Publishing LLC was founded by a Midwest farmer's daughter. Her focus is bringing unique, quality professionally printed and bound journals and notebooks to folks like you.
Book Synopsis Mandalas Coloring Book For Adults by : Exploit Mandals
Download or read book Mandalas Coloring Book For Adults written by Exploit Mandals and published by Independently Published. This book was released on 2021-03-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, Calm The Anxiety And Stress With This Amazing Mandala Coloring Book Filled With Positive Affirmation And Blank Pages To Journal Your Feelings Get in touch with your true self with these amazing mandala coloring pages. Relax, calm the anxiety and stress. Find inner peace, love, joy, and confidence while coloring. This Coloring Book for Adult is filled with inspiring affirmations for self-nurture. Immerse yourself in the calming activity of coloring, while embracing the therapeutic experience of coloring. This powerful coloring book filled with affirmation is a perfect gift item for empowering, inspiring, emotional healing, body-mind restoration, success, prosperity, positive thinking, healing of the mind-body, and spirit, happiness, stress relief, anxiety relief, mental health, depression, and self-doubt....... This Coloring book offers: 102 Relaxing Art Activities-Coloring pages to ease daily stress; to provide calmness and relaxation Blank Pages For Journaling - You can revisit past jottings and reflect on change and growth. Positive Affirmations -Positive words to affirm Gift Ideas - Stress Relief and Relaxation Gift Ideas SPECIFICATIONS ✓ SPECS -Large Print 8.5'' X 11'' ✓ 104 PAGES (White paper) ✓PERFECT FOR ALL COLOURING MEDIUMS ✓DURABLE GLOSSY COVER- Best in repelling fluids ✓ELEGANTLY DESIGNED COVER Get Some Good Vibes. Find Your True Self And Live A Better Life With This Relaxing Coloring Book!
Book Synopsis Empowering Coloring Book Volume 1 by : Soulful Wellness Club
Download or read book Empowering Coloring Book Volume 1 written by Soulful Wellness Club and published by Independently Published. This book was released on 2024-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey of self-discovery and positivity with Volume 1 of the Empowering Coloring Book series. Whether you're a seasoned colorist or new to the world of adult coloring books, this volume offers something for everyone. Dive into a world of positivity, relaxation and creativity as you explore 40 uplifting affirmations paired with beautifully detailed Easter egg illustrations. This volume sets the stage for a transformative journey of self-discovery, stress relief and empowerment. Features: 40 powerful affirmations: Each page is adorned with an inspiring affirmation designed to uplift and motivate coloring enthusiast of all ages while reprogram your mind for positivity and success. Large print detailed Easter eggs: Lose yourself in the intricate designs of our Easter egg illustrations, meticulously crafted to provide hours of coloring enjoyment. Pure white paper: The pure white paper ensures that your colors pop. One-page print: Each affirmation and illustration is presented on its own page to prevent bleed-through, guaranteeing a stress-free coloring experience. Beautiful illustrations: With intricate designs, our illustrations are sure to captivate your imagination and soothe your soul. Great tool for stress relief: As a powerful tool of art therapy, coloring helps to manage the effects of chronic stress, as anxiety and depression. Perfect gift for all occasions: It suits perfectly well if you need a gift for Easter or any other occasion. Don't miss out on the opportunity to begin your journey of self-discovery and positivity. Order your copy of Empowering Easter Coloring Book: Volume 1 and start coloring your way to a lighter and more empowered future.
Book Synopsis Find Calm Over Anxiety by : Sansa Winterfeld
Download or read book Find Calm Over Anxiety written by Sansa Winterfeld and published by Independently Published. This book was released on 2019-06-12 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: 90 Page Anxiety Journal/Adult Coloring Book/Positive Affirmation Journal Find calm from anxiety with daily prompts and coloring delightful Mandala designs. Today life is frantic and this simple little journal will help you release the stress of the day and chase all that negative anxiety away. 90 Pages 6" X 9" Relaxing Glossy Cover Take a deep breath, grab your favorite pen and coloring pencils, and dive in...
