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Adi Sankaras Yoga Taravali
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Book Synopsis Yoga Taravali by : Satya Narayana Sarma Rupenaguntla
Download or read book Yoga Taravali written by Satya Narayana Sarma Rupenaguntla and published by Panchawati Spiritual Foundation. This book was released on 2021-07-24 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adi Sankara was the founder of Advaita Vedanta. His commentaries on the ten famous Upanishads of the Vedas are available to us. However, he did not seem to have touched the Yoga Upanishads which are about twenty in number. Nevertheless, he authored a small book of 29 slokas 'Yoga Taravali', explaining the essence of the path of Yoga. Though this book is very small in size, it is not so in its content value. We hope that the readers will find this book to be a text book on higher yoga.
Book Synopsis Ashtanga Yoga - The Intermediate Series by : Gregor Maehle
Download or read book Ashtanga Yoga - The Intermediate Series written by Gregor Maehle and published by New World Library. This book was released on 2012-06-25 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga’s Intermediate Series. An expert yogi and teacher, Maehle will guide you to your next level with an unprecedented depth of anatomical explanation and unparalleled attention to the practice’s philosophical and mythological heritage. You will learn: • The background and applications of each of the three forms of yoga: Karma, Bhakti, and Jnana • How to use Indian myth and cosmology to deepen your practice • The importance of the Sanskrit language to the yogic tradition • The mythology behind the names of the Intermediate Series postures • The functions and limitations of body parts integral to the Intermediate Series, including the spine, the sacroiliac joint, the shoulder joint, and the hip joint • How to reap the full benefits of practicing the Intermediate Series Maehle meticulously explores all twenty-seven postures of the Intermediate Series through photos, anatomical line drawings, and practical, informative sidebars. He also discusses the philosophical and spiritual background of Ashtanga Yoga and places the practice within the context of Indian cultural history. With passionate erudition, Maehle will prepare you to reap physical, spiritual, and mental fulfillment from your evolving practice.
Book Synopsis Yoga for the Three Stages of Life by : Srivatsa Ramaswami
Download or read book Yoga for the Three Stages of Life written by Srivatsa Ramaswami and published by Inner Traditions / Bear & Co. This book was released on 2001 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: After studying with the legendary T. Krishnamacharya for 33 years, the author developed his teaching into a program that focuses on adapting yoga to individual needs and different stages of life.
Book Synopsis The Practice of Nada Yoga by : Baird Hersey
Download or read book The Practice of Nada Yoga written by Baird Hersey and published by Simon and Schuster. This book was released on 2013-12-17 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.
Book Synopsis Life and Thought of Śaṅkarācārya by : Govind Chandra Pande
Download or read book Life and Thought of Śaṅkarācārya written by Govind Chandra Pande and published by Motilal Banarsidass Publ.. This book was released on 1994 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK:The present work is based on a critical study of all the available sources in the original and attempts a historical reconstruction of Sankara`s life and work.The ideas of Sankara have been generally interpreted in the light of later
Book Synopsis Indian Kāvya Literature by : A. K. Warder
Download or read book Indian Kāvya Literature written by A. K. Warder and published by Motilal Banarsidass Publ.. This book was released on 1972 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume on the twelfth and thirteenth centuries starts with Vidyakara`s retrospect over anonymous poets (named ones having mostly found their places in earlier volumes). After some smaller anthologies a few novels and Mankhaka`s mythological epic we come to a historical epic. History is the most substantial source of matter for literature in the volume. That might seem to contrast with Vol. Vi, but as literature its aim is always are, not facts which narrows the gap.
Download or read book Ashtanga Yoga written by Gregor Maehle and published by New World Library. This book was released on 2011-02-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: • the history and lineage of yoga • the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement) • a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count • a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text • a glossary of yoga terminology In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.
Download or read book Ānandalaharī written by Śaṅkarācārya and published by . This book was released on 1924 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Identifying Postural Imbalances Through Yoga by : Vayu Jung Doohwa
Download or read book Identifying Postural Imbalances Through Yoga written by Vayu Jung Doohwa and published by Human Kinetics. This book was released on 2023-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is for yoga practitioners of all levels. It begins with the how-to and fundamentals of postural imbalances and guides the reader through the observation and adjustment of these imbalances, on the basis of the postural type of the practitioner"--
Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Book Synopsis Shadow Yoga, Chaya Yoga by : Shandor Remete
Download or read book Shadow Yoga, Chaya Yoga written by Shandor Remete and published by National Geographic Books. This book was released on 2010-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and covers essential yogic concepts such as: • The foundations of traditional yoga: the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body) • Yogic techniques to improve condition and function: asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), laya (absorptions) • The most important asanas, with illustrations of key sequences Shadow Yoga, Chaya Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body’s energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge—considered essential in Indian yogic traditions—has been almost entirely lost in modern Western schools of yoga, but Shandor Remete restores that information in this beautifully designed book.
Download or read book Yoga Journal written by and published by . This book was released on 2004-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book One Simple Thing written by Eddie Stern and published by North Point Press. This book was released on 2019-03-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet. If yoga does accomplish all that—as many practitioners report—how exactly does yoga do it? How does yoga work? Believe it or not, the answers lie in how the human body and mind function. Eddie Stern’s One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life explains from both a yogic and a scientific perspective how the human nervous system is wired. It describes the mechanics taking place beneath the surface of our bodies and shows how we can consciously use yogic practices to direct and change our lives in positive ways. Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern reveals how what we do—from diet to chanting, from postures to meditation, from ethical practices to breathing techniques—affects who we become, and how a steady routine of activities and attitudes can transform our bodies, our brain functions, our emotions, and our experience of life.
Download or read book The Daśa-rúpa written by Dhanañjaya and published by . This book was released on 1865 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Bhagavad-Gītā, with the Commentary of Śrī Śankarāchārya by :
Download or read book The Bhagavad-Gītā, with the Commentary of Śrī Śankarāchārya written by and published by . This book was released on 1901 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Tattva Bodha By Shankaracharya by : Shraddhesh Chaturvedi
Download or read book Tattva Bodha By Shankaracharya written by Shraddhesh Chaturvedi and published by Shraddhesh Chaturvedi. This book was released on 2020-09-13 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this short book, Shankaracharya has explained the fundamental building blocks of all the entities as outlined in Vedic philosophy. This diverse world which consists of innumerable living and non-living entities, is nothing but an aggregate of these building blocks. Same observation holds for our bodies and its parts. He discusses the creation, composition and characteristics of our mind, intellect, memory and ego. He talks about the three different type of bodies we possess during waking, dreams and sound sleep. Along the way, he shows that which is not created is what we actually are. Our reality is beyond is beyond all bodies and definitions. Why we are not able to identify with this unborn and timeless reality now and how can we know it is the next set of important questions which he answers. And, then he answers the questions like what happens when we know the reality ourselves and how is it intrinsically different from the perception of reality of an ordinary person. It can serve as a concise, excellent and essential reference on Vedic philosophy which can help in understanding other Vedic texts. Clarity of basic concepts leads to swift and sound progress towards our non-dual reality. In this eternal oneness, there is no distress and delusion but the bliss and knowledge abound. We are this reality now but unaware of it due to our lack of focus. Once we understand it, it shines forth as if the sun has just come out of dark clouds of ignorance.
Book Synopsis Health, Healing, and Beyond by : T.K.V. Desikachar
Download or read book Health, Healing, and Beyond written by T.K.V. Desikachar and published by Macmillan + ORM. This book was released on 2011-09-13 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The much-sought-after, greatly beloved exploration of the work of Krishnamacharya, teacher of many of twentieth-century yoga's greatest and most influential exponents, Health, Healing, and Beyond is filled with deep wisdom—an indispensable guide to the philosophy, principles, and limitless possibilities of yoga. First published in 1998, it is now available again to yogis, students, and teacher trainees everywhere.
