Adhd And The Edison Gene

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The Edison Gene

Author : Thom Hartmann
Publisher : Park Street Press
ISBN 13 : 9780892811281
Total Pages : 280 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis The Edison Gene by : Thom Hartmann

Download or read book The Edison Gene written by Thom Hartmann and published by Park Street Press. This book was released on 2003-08-11 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: New scientific research shows how the ADHD gene has been critical to humanity’s development for 40,000 years • Shows how artists, inventors, and innovators carry the gene necessary for the future survival of humanity| • Explains why children with the Edison gene are so often mislabeled in our public schools as having ADHD • By the creator of the “hunter/farmer hypothesis” of ADHD Thomas Edison was thrown out of school for behavior that today would label him as having ADHD, but his mother understood how to salvage his self-esteem and prepare him for a lifetime of success. The quick-thinking and impulsive characteristics of what we term ADHD (Attention Deficit Hyperactive Disorder) are not signs of a disorder at all, but rather are parts of a highly adaptive and useful skill set that served our hunting and gathering ancestors very well. In The Edison Gene Thom Hartmann shows that these characteristics have also been critical to the survival and development of our modern civilization and will be vital and necessary as humanity faces new challenges in the future. Hartmann, creator of the “hunter/farmer hypothesis” of ADHD, examines the latest discoveries confirming the existence of an ADHD gene and the earth-wide catastrophe 40,000 years ago that may well have triggered its development. Citing examples of significant innovators of our modern era, he argues that the brains of the children who possess the Edison gene are wired to give them brilliant success as innovators, inventors, explorers, and entrepreneurs, but that those same qualities often cause them problems in the context of our public schools. Hartmann offers concrete strategies for helping Edison-gene children to reach their full potential and shows that rather than being “problems,” they are an important and vital gift to our society and world.

The Edison Gene

Author : Thom Hartmann
Publisher : Park Street Press
ISBN 13 : 9781594770494
Total Pages : 280 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis The Edison Gene by : Thom Hartmann

Download or read book The Edison Gene written by Thom Hartmann and published by Park Street Press. This book was released on 2005-01-14 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores how the ADHD gene is and has been critical to humanity's development • Shows how artists, inventors, and innovators carry the gene necessary for the future survival of humanity • Explains why children with the Edison gene are so often mislabeled in public schools as having a disorder • 10,000 sold in hardcover since August 2003 Thomas Edison was expelled from school for behavior that today would label him as having Attention Deficit Hyperactivity Disorder (ADHD), but his mother understood how to salvage his self-esteem and prepare him for a lifetime of success. In The Edison Gene Thom Hartmann shows that the creativity, impulsiveness, and distractibility that are characteristic of ADHD are not signs of a disorder at all, but instead are components of a highly adaptive skill set utilized by our hunting and gathering ancestors. These characteristics have been critical to the survival and development of our modern civilization and will be vital as humanity faces new challenges in the future. Hartmann, creator of the “hunter versus farmer” theory of ADHD, examines the latest discoveries confirming the existence of an ADHD gene and the global catastrophe 40,000 years ago that triggered its development. Citing examples of significant innovators in our modern era, he argues that the children who possess the “Edison gene” have neurology that is wired to give them brilliant success as innovators, inventors, explorers, and entrepreneurs. He offers concrete strategies for helping Edison-gene children reach their full potential and shows that rather than being “problems,” such children are a vital gift to our society and the world.

ADHD and the Edison Gene

Author : Thom Hartmann
Publisher : Simon and Schuster
ISBN 13 : 1620555077
Total Pages : 288 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis ADHD and the Edison Gene by : Thom Hartmann

Download or read book ADHD and the Edison Gene written by Thom Hartmann and published by Simon and Schuster. This book was released on 2015-09-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores how the ADHD gene is and has been critical to humanity’s development • Shows how artists, inventors, and innovators carry the gene necessary for the future survival of humanity • Explains why children with this gene are so often mislabeled in public schools as having a disorder • Offers concrete strategies for helping children reach their full potential In ADHD and the Edison Gene, Thom Hartmann shows that the creativity, impulsiveness, risk taking, distractibility, and novelty seeking that are characteristic of Attention Deficit Hyperactivity Disorder (ADHD) are not signs of a disorder at all but instead are components of a highly adaptive skill set utilized by our hunting and gathering ancestors. These characteristics have been critical to the survival and development of our modern civilization and will be vital as humanity faces new challenges in the future. Hartmann, creator of the “hunter versus farmer” theory of ADHD, examines the differences in neurology between people with ADHD and those without, sharing recent discoveries that confirm the existence of an ADHD gene and the global catastrophe 40,000 years ago that triggered its development. He cites examples of significant innovators with ADHD traits, such as Ben Franklin and Thomas Edison, and argues that the children who possess the ADHD gene have neurology that is wired to give them brilliant success as artists, innovators, inventors, explorers, and entrepreneurs. Emphasizing the role that parents and teachers can play in harnessing the advantages of ADHD, he shares the story of how Edison was expelled from school for ADHD-related behavior and luckily his mother understood how to salvage his self-esteem and prepare him for a lifetime of success. Offering concrete strategies for nurturing, educating, and helping these children reach their full potential, Hartmann shows that rather than being “problems” such children are a vital gift to our society and the world.

ADHD

Author : Thom Hartmann
Publisher : Simon and Schuster
ISBN 13 : 1620558998
Total Pages : 240 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis ADHD by : Thom Hartmann

Download or read book ADHD written by Thom Hartmann and published by Simon and Schuster. This book was released on 2019-09-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits • Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society • Offers concrete non-drug methods and practices to help hunters--and their parents, teachers, and managers--embrace their differences, nurture creativity, and find success in school, at work, and at home • Reveals how some of the world’s most successful people can be labeled as ADHD hunters, including Benjamin Franklin, Thomas Edison, and Andrew Carnegie With 10 percent of the Western world’s children suspected of having Attention Deficit Disorder, or ADHD, and a growing number of adults self-diagnosing after decades of struggle, the question must be raised: How could Nature make such a “mistake”? In this updated edition of his groundbreaking classic, Thom Hartmann explains that people with ADHD are not abnormal, disordered, or dysfunctional, but simply “hunters in a farmer’s world.” Often highly creative and single-minded in pursuit of a self-chosen goal, those with ADHD symptoms possess a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society. As hunters, they would have been constantly scanning their environment, looking for food or threats (distractibility); they’d have to act without hesitation (impulsivity); and they’d have to love the high-stimulation and risk-filled environment of the hunting field. With our structured public schools, office workplaces, and factories those who inherit a surplus of “hunter skills” are often left frustrated in a world that doesn’t understand or support them. As Hartmann shows, by reframing our view of ADHD, we can begin to see it not as a disorder, but as simply a difference and, in some ways, an advantage. He reveals how some of the world’s most successful people can be labeled as ADHD hunters and offers concrete non-drug methods and practices to help hunters--and their parents, teachers, and managers--embrace their differences, nurture creativity, and find success in school, at work, and at home. Providing a supportive “survival” guide to help fine tune your natural skill set, rather than suppress it, Hartmann shows that each mind--whether hunter, farmer, or somewhere in between--has value and great potential waiting to be tapped.

Attention Deficit Disorder

Author : Thom Hartmann
Publisher : NewLeaf
ISBN 13 : 9780717128655
Total Pages : 189 pages
Book Rating : 4.1/5 (286 download)

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Book Synopsis Attention Deficit Disorder by : Thom Hartmann

Download or read book Attention Deficit Disorder written by Thom Hartmann and published by NewLeaf. This book was released on 1999 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can drugs cure Attention Deficit Disorder? Why are some ADD children and adults more successful that their normal peers? What professions are best for ADD people?

Adult ADHD

Author : Thom Hartmann
Publisher : Simon and Schuster
ISBN 13 : 162055576X
Total Pages : 144 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Adult ADHD by : Thom Hartmann

Download or read book Adult ADHD written by Thom Hartmann and published by Simon and Schuster. This book was released on 2016-06-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace • Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you motivated • Shares ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and the author’s own experience in launching new businesses • Explains the positive side of ADHD behavior in the context of creating a business, working within an existing company, and raising children with ADHD Most people do not “grow out” of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For many, their ADHD traits have led to difficulties in school, relationships, and work. But for our hunter-gatherer ancestors these characteristics were necessary for survival. Hunters must be easily distractible, constantly scanning their environment, and unafraid of taking risks. When humanity experienced the agricultural revolution 10,000 years ago, a vastly different type of personality--the methodical “Farmer”--became dominant. Most of our modern world is tailored to this Farmer personality, from 9-to-5 jobs to the structure of public schools, leaving ADHD Hunters feeling like unsuccessful outcasts. However, the Hunter skill set offers many opportunities for success in today’s Farmer society--if you learn how to embrace your ADHD traits instead of fighting against them. In this step-by-step guide, Thom Hartmann explains the positive side of Hunter behavior. He reveals how Hunters make excellent entrepreneurs, sharing ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and his own hands-on experience in launching new businesses. Drawing on solid scientific and psychological principles, he provides easy-to-follow organizational strategies, tips to maintain focus and create a distraction-free workspace, and tools to set goals, build a business plan, and discover the right business project to keep you motivated. Hartmann shares valuable advice for both the Hunter entrepreneur and the Hunter within an existing company and for curtailing the aggressive side of the Hunter personality in group situations or manager positions. Revealing the many ADHD opportunities hidden within the challenges of work, relationships, and day-to-day life, Hartmann also includes tips on navigating family relationships and parenting--for most Hunter parents are also raising Hunter children.

Living with ADHD

Author : Thom Hartmann
Publisher : Simon and Schuster
ISBN 13 : 1620559013
Total Pages : 206 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Living with ADHD by : Thom Hartmann

Download or read book Living with ADHD written by Thom Hartmann and published by Simon and Schuster. This book was released on 2020-05-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world • Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their “diagnosis” • Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate painful memories into valuable learning experiences, re-pattern learned behaviors and negative habits, and discover personal motivation • Reveals how the novelty-seeking behaviors of those with ADHD are valuable assets to society and should be embraced rather than suppressed One of the first rules of child-rearing is “condemn the behavior, not the child.” Yet this commonsense rule doesn’t seem to apply in the case of attention deficit disorder, or ADHD, where the very name of the condition implies that those labeled with it are “disordered,” “deficient,” and incapable of paying attention. Those with ADHD grow up wounded, told by teachers, guidance counselors, even parents that they are dysfunctional and unable to succeed in the “normal” world. But, as ADHD expert Thom Hartmann explains, those with ADHD are capable of great success if they can shift the negative self-image created by others and learn to work with their unique strengths. In this accessible guide for adults with ADHD and the parents and teachers of ADHD children, Hartmann offers a practical system of useful tools and strategies to heal the damage done to a person who grew up labeled as “dysfunctional” and help them cope with--and succeed at--daily life. He explains how the character traits of ADHD were once valuable assets in hunter-gatherer societies and that the later dominance of agricultural and industrial societies, where “farmer” and “worker” skillsets excel, left ADHD “hunters” as behavioral outcasts. Sharing simple and often fast-acting techniques from neurolinguistic programming (NLP), Hartmann explains how those with ADHD can take back their personal power, recalibrate painful memories into valuable learning experiences, shed fears and negative habits, and rebuild their self-image in a positive way. By integrating the strategies in this book into daily life, those with ADHD can transform their way of responding to the world, discover personal motivation, and teach their children to do the same. As Hartmann reveals, it is not ADHD that needs to be healed but our attitudes toward those born with the “hunter” gift.

Your Innovator Brain

Author : Carol Gignoux
Publisher : Balboa Press
ISBN 13 : 1504345843
Total Pages : 228 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Your Innovator Brain by : Carol Gignoux

Download or read book Your Innovator Brain written by Carol Gignoux and published by Balboa Press. This book was released on 2016-04-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of how I discovered The Innovator Brain as a breakthrough for people incorrectly labeled ADHD. Its a guide to living a fulfilling, confident life through understanding the true nature of ones talents and strengths.

Attention Deficit Hyperactivity Disorder

Author : Lily Trokenberg Hechtman
Publisher : Oxford University Press
ISBN 13 : 0190213582
Total Pages : 329 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Attention Deficit Hyperactivity Disorder by : Lily Trokenberg Hechtman

Download or read book Attention Deficit Hyperactivity Disorder written by Lily Trokenberg Hechtman and published by Oxford University Press. This book was released on 2017 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive description of adult outcome in educational, occupational, emotional, social, substance use, legal, antisocial functioning is described via the best well-controlled prospective follow-up studies of children with ADHD into adulthood.

Dreamers, Discoverers & Dynamos

Author : Lucy Jo Palladino, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0345405730
Total Pages : 337 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Dreamers, Discoverers & Dynamos by : Lucy Jo Palladino, Ph.D.

Download or read book Dreamers, Discoverers & Dynamos written by Lucy Jo Palladino, Ph.D. and published by Ballantine Books. This book was released on 1999-01-19 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your imaginative, computer-proficient daughter tune out in the classroom? Does your spirited son become headstrong and aggressive when faced with the simplest decisions? Does your bold, energetic child have trouble focusing on basic tasks? Millions of children--one in five--have what psychologist Lucy Jo Palladino, Ph.D., calls the Edison trait: dazzling intelligence, an active imagination, a free-spirited approach to life, and the ability to drive everyone around them crazy. Named after Thomas Edison--who flunked out of school only to harness his talents and give the world some of its finest inventions--the Edison trait is on the rise in our younger generation. The heart of the issue is that they think divergently--they overflow with many ideas--while schools, organized activities, and routines of daily living reward convergent thinking, which focuses on one idea at a time. Drawing on examples from more than two decades of private practice, Dr. Palladino helps us cope with this challenging aspect of our child's intellect and personality, explaining in clear terms: - The three Edison-trait personality types: dreamers, discoverers, and dynamos - The eight steps to understanding, reaching, and teaching your Edison-trait child - The connection between the Edison trait and A.D.D.

The Neurofeedback Solution

Author : Stephen Larsen
Publisher : Simon and Schuster
ISBN 13 : 1594778108
Total Pages : 424 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Neurofeedback Solution by : Stephen Larsen

Download or read book The Neurofeedback Solution written by Stephen Larsen and published by Simon and Schuster. This book was released on 2012-03-26 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to neurofeedback for better physical and mental health as well as greater emotional balance, cognitive agility, and creativity • Provides easy-to-understand explanations of different neurofeedback methods--from the LENS technique to Z-score training • Explains the benefits of this therapy for anxiety, depression, autism, ADHD, post-traumatic stress disorder, obsessive-compulsive disorder, brain injuries, stroke, Alzheimer’s, and many other ailments • Explores how to combine neurofeedback with breathwork, mindfulness, meditation, and attention-control exercises such as Open Focus What is neurofeedback? How does it work? And how can it help me or my family? In this guide to neurofeedback, psychologist and neurofeedback clinician Stephen Larsen examines the countless benefits of neurofeedback for diagnosing and treating many of the most debilitating and now pervasive psychological and neurological ailments, including autism, ADHD, anxiety, depression, stroke, brain injury, obsessive-compulsive disorder, and post-traumatic stress disorder. Surveying the work of neurofeedback pioneers, Larsen explains the techniques and advantages of different neurofeedback methods--from the LENS technique and HEG to Z-score training and Slow Cortical Potentials. He reveals evidence of neuroplasticity--the brain’s ability to grow new neurons—and shows how neurofeedback can nourish the aging brain and help treat degenerative conditions such as Alzheimer’s and strokes. Examining the different types of brain waves, he shows how to recognize our own dominant brainwave range and thus learn to exercise control over our mental states. He explains how to combine neurofeedback with breathwork, mindfulness, meditation, and attention-control exercises such as Open Focus. Sharing successful and almost miraculous case studies of neurofeedback patients from a broad range of backgrounds, including veterans and neglected children, this book shows how we can nurture our intimate relationship with the brain, improving emotional, cognitive, and creative flexibility as well as mental health.

The DaVinci Method

Author : Garret LoPorto
Publisher : Media for Your Mind
ISBN 13 : 9780977486007
Total Pages : 265 pages
Book Rating : 4.4/5 (86 download)

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Book Synopsis The DaVinci Method by : Garret LoPorto

Download or read book The DaVinci Method written by Garret LoPorto and published by Media for Your Mind. This book was released on 2005 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set your genius on fire; and come alive! Create. Discover. Lead. The world needs light. And you my friend, carry a torch.

Survival Tips for Women with AD/HD

Author : Terry Matlen
Publisher : Specialty Press/A.D.D. Warehouse
ISBN 13 : 9781886941595
Total Pages : 0 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Survival Tips for Women with AD/HD by : Terry Matlen

Download or read book Survival Tips for Women with AD/HD written by Terry Matlen and published by Specialty Press/A.D.D. Warehouse. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women have when they feel they don't measure up to the norms of today's society. These proven gems of wisdom, submitted by hundreds of women with AD/HD from all over the world, will help the reader painlessly get through the piles of laundry on her floor and stacks of paper on her desk. Written to accommodate readers with AD/HD who often have difficulty reading a book from cover to cover, this guide is designed like a manual, allowing them to flip through to areas of interest without having to read the entire book to find what they need. Practical tips provide help in dealing with organizational tasks, including paperwork in the home and office, preparing meals, social situations, paying bills on time, household chores, shopping, and personal and family health.

The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD

Author : Michael Joseph Ferguson
Publisher : LUMINAIA Press
ISBN 13 : 0615999891
Total Pages : 436 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD by : Michael Joseph Ferguson

Download or read book The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD written by Michael Joseph Ferguson and published by LUMINAIA Press. This book was released on 2015-11-21 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive holistic guide to transforming adult ADD / ADHD. "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD/ADHD" starts with the premise that ADD/ADHD is a neurological type, not a disorder -- shared by countless artists and great minds throughout history. It offers a soulful, comprehensive, and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency. Topics covered: Nutrition, Exercise, Emotional Support Tools, Time Management, Life Visioning, Creating Effective Support Systems, ADD / ADHD and Addiction, Meditation and Mindfulness Practices, and much more. Who Can Benefit: 1. Anyone diagnosed (or self-diagnosed) with ADD / ADHD. 2. Artists, musicians, entrepreneurs, and creative-types who struggle with consistency, structure, self-motivation, and possibly addictive tendencies. 3. People taking ADD / ADHD medication who are looking for effective, natural alternatives. 4. Social Workers, therapists, and wellness professionals seeking a comprehensive support plan for their clients. 5. Spouses, partners, and parents looking for ways to effectively support their loved ones. 6. Teachers, life coaches and support professionals wanting to discover more in-depth tools of support. "The Drummer and the Great Mountain is an informative, practical guidebook for those of us with the artistic or entrepreneurial temperament, offering a treasure trove of survival tools, personal growth techniques and coping mechanisms for a personality type that can often be at odds with our linear, rational society." ~ Warren Goldie, Author “This book seems to not only span the whole spectrum of the ADD/ADHD subject but pierces deeply, bringing into focus the essential value of each part of our lives to augment – even perfect – our given natures; no matter how unique, rare or misunderstood.” ~ Doro Kiley, Life Coach “Michael has taken a deeper look at how the foods we eat affect our brain chemistry. He has done a beautiful job explaining this phenomenon in clear and understandable terms; offering a realistic roadmap on how to recognize and take control of detrimental dietary patterns.” ~ Jennifer Copyak, Nutritionist

Primal Body, Primal Mind

Author : Nora Gedgaudas
Publisher : Simon and Schuster
ISBN 13 : 1594779392
Total Pages : 504 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Primal Body, Primal Mind by : Nora Gedgaudas

Download or read book Primal Body, Primal Mind written by Nora Gedgaudas and published by Simon and Schuster. This book was released on 2011-05-27 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Shows how our modern diet leads to weight gain and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD • Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake--critical to our brain and nervous system but sorely lacking in most people’s diets--she explains the nutritional problems of grains, gluten, soy, dairy, and starchy vegetables; which natural fats promote health and which (such as canola oil) harm it; the crucial role of vitamin D in cancer and disease prevention; the importance of saturated fat and cholesterol; and how diet affects mental health, memory, cognitive function, hormonal balance, and cellular aging. With step-by-step guidelines, recipes, and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function, save money on groceries, and live longer and happier.

Adult ADHD

Author : J.J. Sandra Kooij
Publisher : Springer Science & Business Media
ISBN 13 : 1447141385
Total Pages : 294 pages
Book Rating : 4.4/5 (471 download)

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Book Synopsis Adult ADHD by : J.J. Sandra Kooij

Download or read book Adult ADHD written by J.J. Sandra Kooij and published by Springer Science & Business Media. This book was released on 2012-12-11 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult ADHD: Diagnostic Assessment and Treatment, Third Edition covers not only diagnostic assessment, but also comorbidity patterns as well as differential diagnosis of ADHD with for example bipolar disorder and borderline personality disorder. The symptom overlap and misdiagnosis of chronic fatigue syndrome in girls and women with the inattentive subtype of ADHD, ADD is explored. The chronic delayed sleep phase syndrome associated with ADHD based on disturbances in the circadian rhythm, and the possible consequences for general health (obesity, diabetes, cardiovascular diseases and cancer) are discussed. There are sections on ADHD and intelligence, criminality, sexuality, dyslexia and autism. Adult ADHD can be treated effectively but as yet the disorder is not always recognised by professionals and this book aims to help correct this. Diagnostic tools are included, such as the structured Diagnostic Interview for Adult ADHD (DIVA), and an ultra-short and somewhat longer screening tool, all based on the DSM-IV criteria for ADHD. Treatment options cover psychoeducation and motivation and individual and group coaching; long-acting stimulants and other new drugs for treating ADHD; use of melatonin to treat the delayed sleep-phase disorder. Useful information is included on the setting up and organisation of a department for adult ADHD with a multidisciplinary team. References, websites and useful international addresses have all been updated. Adult ADHD: Diagnostic Assessment and Treatment, Third Edition is intended for students, junior doctors/residents, psychologists, psychiatrists, other mental healthcare professionals and interested parties and provides a quick overview of the current state of the science and of the methods used in diagnosis and treatment. Adult ADHD: Diagnostic Assessment and Treatment, Third Edition was originally published by Pearson Assessment and Information BV, The Netherlands.

The Crack in the Cosmic Egg

Author : Joseph Chilton Pearce
Publisher : Simon and Schuster
ISBN 13 : 1594778663
Total Pages : 224 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Crack in the Cosmic Egg by : Joseph Chilton Pearce

Download or read book The Crack in the Cosmic Egg written by Joseph Chilton Pearce and published by Simon and Schuster. This book was released on 2002-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic work that shaped the thought of a generation with its powerful insights into the true nature of mind and reality. • Defines culture as a "cosmic egg" structured by the mind's drive for logical ordering of its universe. • Provides techniques allowing individuals to break through the vicious circle of logic-based systems to attain expanded ways of creative living and learning. The sum total of our notions of what the world is--and what we perceive its full potential to be--form a shell of rational thought in which we reside. This logical universe creates a vicious circle of reasoning that robs our minds of power and prevents us from reaching our true potential. To step beyond that circle requires a centering and focus that today's society assaults on every level. Through the insights of Teilhard, Tillich, Jung, Jesus, Carlos Castaneda, and others, Joseph Chilton Pearce provides a mode of thinking through which imagination can escape the mundane shell of current construct reality and leap into a new phase of human evolution. This enormously popular New Age classic is finally available again to challenge the assumptions of a new generation of readers and help them develop their potential through new creative modes of thinking. With a masterful synthesis of recent discoveries in physics, biology, and psychology, Pearce reveals the extraordinary relationship of mind and reality and nature's blueprint for a self-transcending humanity.