Adding Insight To Injury

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Author :
Publisher : Jamie Bovay
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.6/5 (51 download)

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Book Synopsis Adding Insight To Injury by : Dr. Jamie Bovay

Download or read book Adding Insight To Injury written by Dr. Jamie Bovay and published by Jamie Bovay. This book was released on 2020-06-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you thought you knew about injury recovery was wrong? If you have ever been injured, you know that there is an overload of information out there, making it very difficult to decide on a path to recovery. With such a range of diverse and, many times, conflicting information out there, how do you know if you are making the best decisions for your health? If you have ever suffered from back, knee, shoulder, neck, foot and ankle, or other sports injury problems but don’t know what to do about it, this book is for you. Stop wasting any more time and get clarity now. This book focuses on long-term solutions for living a more active and healthy life post-injury, without suggesting unhealthy or unnecessary options such as painkillers, injections, or surgeries. Too many people continue to put off taking care of their health, hoping their pain will “go away soon” or saying that it’s “just a part of getting older.” All the while, these same people become more and more frustrated that they can’t do what they used to be able to or what they would like or need to do in their current everyday life. If you are someone who values your health and wants to continue---or begin---living an active lifestyle, then this book will be your guide, leading you from pain and injury to recovery. Here is some of what you’ll learn in this book: · The false beliefs about injury recovery that could be holding you back and how to avoid making costly mistakes (especially if you already have pain or stiffness) in your recovery journey · Why your pain may not be improving when it should be · What’s needed to recover from injuries in each body region (back, knee, shoulder, neck, foot/ankle, etc.) · How you can stay active with your favorite sport or exercise while improving your pain · How to approach mobility-training exercises to get the most benefit for rehab versus for performance · Steps and advice to improve your overall mental wellness and nutrition How to choose a quality healthcare provider who best fits your needs. Want to truly understand the principles that guide injury recovery? Adding Insight To Injury lays out a blueprint for understanding all of the decisions needed in the rehabilitation process. This book lays out safe and effective approaches for rehabilitating injuries and actionable steps for returning to an active life. With the information in this book, you can make a better, more well-informed decision about your health, allowing you to decide what you need to do to make improvements. Unsure how to put everything together into a program that addresses your individual needs? Applying the principles in this book will allow you to devise a plan to improve your pain, injury, mobility, strength, and return to whatever you need to do. Quality movement is a unique characteristic that helps define us as human beings. But, if we can’t move the way we deserve, it can interrupt our lives. Many times, the causes of pain, stiffness, and poor movement may be difficult to spot on your own. This book gives you the tools to identify and overcome the problems associated with ineffective injury recovery. Whether you are a professional athlete, weekend warrior, someone who just occasionally exercises, or simply want to move and live your life without physical restrictions or impairments, this one-of-a-kind guide will teach you how to take control of the injury recovery process and improve your life. Some of the other topics covered include: · Why letting your injury “rest” is a bad idea · Why stretching and exercise are not likely going to help your pain · When the theory of “no pain, no gain” isn’t something you should follow · The difference between flexibility and mobility and why it matters with injury recovery · Understanding why where you hurt (the victim) isn’t necessarily where the pain is coming from (the culprit) · What is involved in treating common problems like back pain, shoulder and neck pain, knee pain, hip pain, foot and ankle pain, and sports injuries · How to approach strength, flexibility, mobility, and exercise to prevent and rehabilitate common injuries · How to modify and perform cross-training while you are injured · Why beds, pillows, shoes, braces or other items likely won’t help you alleviate your pain, in the long run · Pain and injury timelines as well as rehabilitation guidelines and timeframes · How posture affects your pain · Why you may not have tight hamstrings or hip flexors even though they feel “tight” · What is needed to get rid of your pain and how to fix the bad habits that are slowing your injury recovery · The techniques to try with your workouts or exercise to help with injury preventions · The 53 most frequently asked questions and detailed answers about pain, injuries, and injury recovery This comprehensive guide is meant to be the answer to all of the injury recovery questions you have and give you information needed during the recovery process. Following the advice in this book will help lead you to a happier, more active lifestyle for years to come. About The Author: Dr. Jamie Bovay is one of Colorado’s leading physical therapists and founder of KinetikChain Denver, a clinic specializing in helping active adults avoid the frustrations of pain and injury so they can live their active lifestyles and get back to everything they want, need, and love to do. Jamie has helped thousands of people, ranging from couch potatoes to professional athletes, recover from pain and injury as well as trained 100’s of medical professionals all over the country about his treatment ideas and rehabilitation methods. In this guide, he teaches you all of the information you need to make better, more well-informed decisions about your health and lays out action plans for what you need to do to recover.

Aging

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Author :
Publisher :
ISBN 13 :
Total Pages : 552 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Aging by :

Download or read book Aging written by and published by . This book was released on 1975 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Learning from the Patient

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Author :
Publisher : Guilford Press
ISBN 13 : 9780898621570
Total Pages : 406 pages
Book Rating : 4.6/5 (215 download)

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Book Synopsis Learning from the Patient by : Patrick Casement

Download or read book Learning from the Patient written by Patrick Casement and published by Guilford Press. This book was released on 1992-09-25 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout Europe, Patrick Casement's work on the interactional aspects of the therapeutic process is well known and highly acclaimed. In Casement's lucid treatise, LEARNING FROM THE PATIENT, everything in psychoanalytic theory and technique is up for questioning and for careful testing in the clinical setting; every concept used is explained and illustrated with clinical examples. The author offers an unusual openness about what really happens in the consulting room, including mistakes--his own as well as others'. The patient's unconscious contribution to analytic work is fully illustrated. As a result of this approach, insight is arrived at with a rare freshness as theory is rediscovered in the consulting room. In the course of this volume, Casement develops some familiar concepts and evolves a number that are new, such as: internal supervision, a process in which the analyst/therapist explores the implications of various options during each session with the patient; trial identification with the patient, which encourages analysts and therapists to look at themselves as a patient might see them; and communication by impact, a graphic way of considering the various dimensions of projective identification. Others include the dynamics of containment, the communication of hurt, the pain of contrast, and unconscious hope. In Part I, Casement lays the foundation by establishing the first principles of psychoanalysis and psychoanalytic therapy, as well as those for the process of learning from the patient. In Part II, he more fully explores what emerges from this way of working. He discusses the importance of the analytic space and the need to keep it and the analytic process free from interference of any kind, including that of working style or theoretical bias. He makes a strong case for viewing the analytic process as an expression of the unconscious search for what previously was delayed and is now needed for healthy growth and recovery. Highly accessible, honest, and most of all helpful, this book offers profound insights and is a joy to read. It has much to offer all levels of readership--from students to experienced practitioners--in the disciplines of analysis, psychotherapy, child therapy, clinical psychology, counseling, and social work. It is therefore of interest for anyone in the helping professions and all those concerned with the dynamics of human relationships.

The Race Against Time

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1489934812
Total Pages : 336 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis The Race Against Time by : Robert A. Nemiroff

Download or read book The Race Against Time written by Robert A. Nemiroff and published by Springer Science & Business Media. This book was released on 2013-11-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second book in the pioneering investigation of adult develop ment by Robert A. Nemiroff and Calvin A. Colarusso. The first, Adult Development: A New Dimension in Psychodynamic Theory and Practice, ar rived to critical acclaim in 1981. It presented a psychodynamic theory of development during the second half of life and a model of normal adult functioning. This book is the logical sequel, expanding and elaborating the original formulations and applying them to the clinical practice of psychotherapy and psychoanalysis. Nemiroff and Colarusso demonstrate that these are appropriate techniques for patients in the second half of life, regardless of age. They lay to rest many stereotypes and myths that have long interfered with the dynamic treatment of older patients, and they propose exciting new conceptualizations such as that of adult develop mental arrests. The genetic approach reaches beyond childhood and adolescence and takes on important new meaning by incorporating an adult developmental past that influences both psychopathology and transference. The relationship between theory and therapy is richly demonstrated in the clinical presentations, including ten detailed case histories of pa tients between the ages of 40 and BO. These and other clinical discussions provide ample evidence that a psychodynamic approach that is based on a sound adult developmental psychology can be extraordinarily effective. They also demonstrate both the similarities and differences in working with older versus younger patients. This work is a major contribution in a long-neglected dimension of clinical psychiatry. SHERWYN M.

The Theory and Practice of Group Psychotherapy

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Author :
Publisher : Basic Books
ISBN 13 : 0465012914
Total Pages : 854 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis The Theory and Practice of Group Psychotherapy by : Irvin D. Yalom

Download or read book The Theory and Practice of Group Psychotherapy written by Irvin D. Yalom and published by Basic Books. This book was released on 2008-03-03 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into this educational and entertaining work on group psychotherapy and see firsthand how it has been helping patients learn and grow for years. Hailed by Jerome Frank as "the best book that exists on the subject," Irvin D. Yalom's The Theory and Practice of Group Psychotherapy has been the standard text in the field for decades. In this completely revised and updated fifth edition, Dr. Yalom and his collaborator Dr. Molyn Leszcz expand the book to include the most recent developments in the field, drawing on nearly a decade of new research as well as their broad clinical wisdom and expertise. New topics include: online therapy, specialized groups, ethnocultural diversity, trauma and managed care. At once scholarly and lively, this is the most up-to-date, incisive, and comprehensive text available on group psychotherapy.

Humanizing Evil

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Publisher : Routledge
ISBN 13 : 1317503937
Total Pages : 219 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Humanizing Evil by : Ronald C Naso

Download or read book Humanizing Evil written by Ronald C Naso and published by Routledge. This book was released on 2015-12-14 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychoanalysis has traditionally had difficulty in accounting for the existence of evil. Freud saw it as a direct expression of unconscious forces, whereas more recent theorists have examined the links between early traumatic experiences and later ‘evil’ behaviour. Humanizing Evil: Psychoanalytic, Philosophical and Clinical Perspectives explores the controversies surrounding definitions of evil, and examines its various forms, from the destructive forces contained within the normal mind to the most horrific expressions observed in contemporary life. Ronald Naso and Jon Mills bring together an international group of experts to explore how more subtle factors can play a part, such as conformity pressures, or the morally destabilizing effects of anonymity, and show how analysts can understand and work with such factors in clinical practice. Each chapter is unified by the view that evil is intrinsically linked to human freedom, regardless of the gap experienced by perpetrators between their intentions and consequences. While some forms of evil follow seamlessly from psychopathology, others call this relationship into question. Rape, murder, serial killing, and psychopathy show very clear links to psychopathology and character whereas the horrors of war, religious fundamentalism, and political extremism resist such reductionism. Humanizing Evil is unique in the diversity of perspectives it brings to bear on the problem of evil. It will be essential reading for psychoanalysts, psychotherapists, philosophers, and Jungians. Because it is an integrative depth-psychological effort, it will interest general readers as well as scholars from a variety of disciplines including the humanities, philosophy, religion, mental health, criminal justice, political science, sociology, and interdisciplinary studies. Ronald Naso, Ph.D., ABPP is psychoanalyst and clinical psychologist in independent practice in Stamford, CT. The author of numerous papers on psychoanalytic topics, he is an associate editor of Contemporary Psychoanalytic Studies, and contributing editor of Division/Review and Journal of Psychology and Clinical Psychiatry. His book, Hypocrisy Unmasked: Dissociation, Shame, and the Ethics of Inauthenticity, was published by Aronson in 2010. Jon Mills, Psy.D., Ph.D., ABPP is a philosopher, psychoanalyst, and clinical psychologist. He is Professor of Psychology & Psychoanalysis at Adler Graduate Professional School, Toronto. A 2006, 2011, and 2013 Gradiva Award winner, he is Editor of two book series in psychoanalysis, on the Editorial Board for Psychoanalytic Psychology, and is the author and/or editor of thirteen books including his most recent works, Underworlds: Philosophies of the Unconscious from Psychoanalysis to Metaphysics, and Conundrums: A Critique of Contemporary Psychoanalysis, which won the Goethe Award for best book in 2013.

Uneasy Endings

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Publisher : Cornell University Press
ISBN 13 : 1501718185
Total Pages : 263 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Uneasy Endings by : Renée Rose Shield

Download or read book Uneasy Endings written by Renée Rose Shield and published by Cornell University Press. This book was released on 2018-08-06 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If we continue, we grow old, and this is how it could be for us," writes Renée Rose Shield in her candid and sympathetic account of life in one American nursing home. Drawing on anthropological methods and theory to illuminate institutional life, she probes the sources of the profound sense of unease she found at the place she calls "The Franklin Nursing Home."For fourteen months Shield participated in life at a nursing home in the northeastern United States. She got to know many of the people associated with the home—doctors, nurses, custodians, kitchen workers, administrators, social workers, visiting relatives, and above all, the residents, who emerge in this book as the individuals they are. Sections in which the residents speak poignantly in their own voices are woven throughout her richly detailed observations of everyday routines and events. We see them using guile and humor to get by, struggling to approach the end of their lives with a measure of autonomy and dignity, and we meet an often conscientious and caring staff constrained by conflicting professional perspectives and by the bureaucratic structure in which they work.There are no villains here. Rather, Shield explains how conditions in the nursing home create a difficult and uncomfortable "liminality"—the transition from an accustomed role to a new one-for the residents. In characterizing nursing-home existence, she goes beyond Erving Goffman's classic definition of the "total institution" to show how residents pass from adulthood to death without the comfort of ritual or community support common in rites of passage. In addition to the isolation created by this solitary passage, she finds restrictions on "reciprocity"—the old people are always recipients whose need and obligation to repay are seen as unnecessary and difficult to satisfy. The system encourages their passivity, which deepens their dependency and helps to explain why they are often perceived as children. Offering concrete suggestions for improving the quality of nursing-home life, Uneasy Endings will find a broad audience among those who work with the aged.

Enabling Recovery

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Publisher : RCPsych Publications
ISBN 13 : 1904671306
Total Pages : 431 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Enabling Recovery by : Glenn Roberts

Download or read book Enabling Recovery written by Glenn Roberts and published by RCPsych Publications. This book was released on 2006 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with complex and long-term mental health needs are at the heart of current priorities in service development. Rehabilitation psychiatry offers a positive response to their problems, needs and aspirations. The central ambitions of contemporary rehabilitation services are to rekindle hope and to open routes to personal recovery, while accepting, and accounting for, continuing difficulty and disability.

Trauma and Organizations

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Publisher : Routledge
ISBN 13 : 0429909055
Total Pages : 336 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Trauma and Organizations by : Earl Hopper

Download or read book Trauma and Organizations written by Earl Hopper and published by Routledge. This book was released on 2018-05-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is concerned with the study of organizations of various kinds. It examines the patterns of conscious and unconscious life of those organizations in which traumatic experience is ubiquitous and understanding the variations in individual, group, and organizations.

Further Learning from the Patient

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Publisher : Routledge
ISBN 13 : 1317974727
Total Pages : 208 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis Further Learning from the Patient by : Patrick Casement

Download or read book Further Learning from the Patient written by Patrick Casement and published by Routledge. This book was released on 2013-10-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Further Learning from the Patient, Patrick Casement stresses the value of 'internal supervision' which monitors clinical work from the patient's point of view as well as the therapist's. This follow-up book to On Learning from the Patient shows that this process can teach the therapist important new things, and, by developing original concepts and using many illustrative examples, Casement enables the trainee and practising analyst to clarify and deepen their clinical understanding of the processes involved in analysis and psychotherapy. This Classic Edition includes a new introduction to t.

Personal Recovery and Mental Illness

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Publisher : Cambridge University Press
ISBN 13 : 1139480073
Total Pages : 289 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis Personal Recovery and Mental Illness by : Mike Slade

Download or read book Personal Recovery and Mental Illness written by Mike Slade and published by Cambridge University Press. This book was released on 2009-05-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery is a concept which has emerged from the experiences of people with mental illness. It involves a shift away from traditional clinical preoccupations such as managing risk and avoiding relapse, towards new priorities of supporting the person in working towards their own goals and taking responsibility for their own life. This book sets an agenda for mental health services internationally, by converting these ideas of recovery into an action plan for professionals. The underlying principles are explored, and five reasons identified for why supporting recovery should be the primary goal. A new conceptual basis for mental health services is described - the Personal Recovery Framework - which gives primacy to the person over the illness, and identifies the contribution of personal and social identity to recovery. These are brought to life through twenty-six case studies from around the world.

Sports

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Publisher : Infobase Publishing
ISBN 13 : 0816060347
Total Pages : 185 pages
Book Rating : 4.8/5 (16 download)

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Book Synopsis Sports by :

Download or read book Sports written by and published by Infobase Publishing. This book was released on 2007 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an introduction to the field of sports, its career opportunities, ways of preparing for finding a job, and related activities such as volunteering, internship, and summer study programs.

Learning from Life

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Publisher : Routledge
ISBN 13 : 1317724224
Total Pages : 225 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Learning from Life by : Patrick Casement

Download or read book Learning from Life written by Patrick Casement and published by Routledge. This book was released on 2014-02-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of life can be a resource for our learning. In his fourth and most personal book, Patrick Casement attempts to understand what he has learned from life, sharing a wide range of those experiences that have helped shape the analyst he has become. Patrick Casement shares various incidents in his life to demonstrate how these helped lay a foundation for his subsequent understanding of psychoanalysis. These examples from his life and work are powerful and at times very moving, but always filled with hope and compassion. This unique book gives a fascinating insight into fundamental questions concerning the acquisition of analytic wisdom and how personal experiences shape the analyst's approach to clinical work. It will be of great interest to all psychoanalysts and psychoanalytic psychotherapists.

Close Encounters

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Author :
Publisher : Jason Aronson
ISBN 13 : 9780876681657
Total Pages : 300 pages
Book Rating : 4.6/5 (816 download)

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Book Synopsis Close Encounters by : Robert Winer

Download or read book Close Encounters written by Robert Winer and published by Jason Aronson. This book was released on 1994 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes its examples from psychotherapy, psychoanalysis, and couple and family treatment. Experienced therapists Winer's humanizing text helpful in putting their own work and their own ambitions in perspective. It offers a framework for living with the complexity of the therapeutic endeavor without falling prey to the practitioner's two great occupational hazards-grandiosity and despair. All therapists will find Close Encounters liberating as it helps them to feel more self-accepting in the face of their difficult task of learning to make use of themselves as agents of change.

Boundary Issues

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Publisher : Turner Publishing Company
ISBN 13 : 1118040198
Total Pages : 155 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Boundary Issues by : Jane Adams

Download or read book Boundary Issues written by Jane Adams and published by Turner Publishing Company. This book was released on 2010-12-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jane Adams gets at the heart of human relationships by illuminating the boundaries that create and sustain them. Taking on a subject that everyone talks about but few people really understand, she breaks new psychological ground in this accessible, empathetic, and original book that offers concrete assistance and wise counsel to all who struggle with the central dilemma of being human—being both separate and connected, intimate as well as autonomous, without sacrificing the self." —Edward Hallowell, M.D., coauthor of Delivered from Distraction "Understanding and respecting our own boundaries and others' is at the core of a happy life. Boundary Issues is a terrific journey into our own psychological needs, strengths, and weaknesses. We could all save a lot of therapeutic intervention by reading and following Dr. Adams's observations and suggestions." —Pepper Schwartz, Ph.D., author of Love Between Equals: How Peer Marriage Really Works "All too rarely someone comes along who is able to turn a single phrase into a changed outlook on life. Dr. Jane Adams does that with Boundary Issues. By following Dr. Jane Adams's guidance and helpful exercises, each of us can find the freedom to love, work, negotiate, play, and live on our own terms." —Suzanne Braun Levine, author of Inventing the Rest of Our Lives: Women in Second Adulthood "I find this book vitally helpful, both personally and in my work as a psychotherapist. Learning to negotiate distance and intimacy is a huge issue for women who think that being joined at the hip is necessary for a relationship to survive." —Colette Dowling, author of The Cinderella Complex and You Mean I Don't Have to Feel This Way?

Over My Head

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Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740705984
Total Pages : 260 pages
Book Rating : 4.7/5 (59 download)

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Book Synopsis Over My Head by : Claudia L. Osborn

Download or read book Over My Head written by Claudia L. Osborn and published by Andrews McMeel Publishing. This book was released on 2000-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hit by a car while bicycling Osborn, an internist at a Detroit hospital, suffered injuries. Recounts the struggles and frustrations of a gradually learning strategies to compensate for the lack of certain brain functions. An exceptionally well-written and engaging account. PW review.

Working Wounded

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Publisher : Hachette UK
ISBN 13 : 0759520003
Total Pages : 207 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Working Wounded by : Bob Rosner

Download or read book Working Wounded written by Bob Rosner and published by Hachette UK. This book was released on 2000-10-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working Wounded is for anyone who has lived in a cubicle, slaved away in the corner, or swept the shop floor. Straight from Rosner's syndicated column come these hilarious remedies for dealing with common work ailments. Illustrated by cartoonist Robert Mankoff of "The New Yorker".