Addiction Narcissism Divorce

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Author :
Publisher : WestBow Press
ISBN 13 : 1973658003
Total Pages : 147 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis Addiction Narcissism Divorce by : Haley Thompson

Download or read book Addiction Narcissism Divorce written by Haley Thompson and published by WestBow Press. This book was released on 2019-04-12 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haley had devoted herself to a long-term twenty-seven-year marriage only to be abandoned by her spouse and the court system. She takes you into the world of narcissism, addiction (pornography), divorce, and the negative traumatic experiences it has had on her and her family. Not only does she take you on the journey of emotional abuse but she writes about it while struggling with complex post-traumatic stress disorder. In the book, you get a bird’s-eye view of how the brain functions as she sifts and works through the healing process while processing all the emotional pain that was inflicted on her. Haley gives a poignant look at a life of abuse that goes undetected by society because the abuse is well camouflaged within the family unit. She explains the negative effects that narcissism, coupled with pornography, has on children, even adult children. Because of the research Haley has done, along with her experiences, she can relate to those who are dealing with loved ones who have personality disorders and addictions, those who are being personally managed down, and those who are experiencing the loss of identity ending in divorce. She tells of slowly regaining her life temporarily lost and finding hope to live again in a broken world. Haley is determined that this need not be the end of the story; rather, it is a beginning.

Divorcing Your Narcissist: You Can't Make This Shit Up!

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Publisher :
ISBN 13 : 9781736507889
Total Pages : pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis Divorcing Your Narcissist: You Can't Make This Shit Up! by : Tracy Malone

Download or read book Divorcing Your Narcissist: You Can't Make This Shit Up! written by Tracy Malone and published by . This book was released on 2021-11-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You fell in love. Your partner was charismatic, caring, and attentive. On your wedding day, you never dreamed life could be any better. It certainly never occurred to you that it could end in divorce. Now you're in the midst of a heated battle; your head spinning and your heart broken, wondering where that person went. You're discovering that you may have married someone with a narcissistic personality disorder. All is not lost. You can - and will - get through this. Tracy A. Malone, an internationally recognized expert on emotional abuse and narcissistic personality disorder, survival coach and founder of a Narcissistic Abuse Support website, has been there, along with countless others whose successes offer quick, enlightening glimpses into methods used to outlast the attempts at destruction, and flourish after the dust has settled. Delve inside and uncover: ?What to expect when divorcing a narcissist ?Terminology like gaslighting, flying monkeys, narcissistic rage, and more ?Insightful checklists that will help keep you on top of your game?An understanding of the unlimited masks that narcissists wear interchangably?Words of wisdom to handle the crippling fear, how to tell your children, family and friends about the divorce without sounding crazy ?How to hire the right lawyer so you don't drain your bank account Highly praised by experts in the field, this life-changing book is the ultimate guide for maneuvering through the minefield of a high-conflict divorce. Buckle up and hold on tight as Tracy guides you down the road to successfully divorcing a narcissist.

Divorcing Your Narcissist: You Can't Make This Shit Up!

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Publisher :
ISBN 13 : 9781736507810
Total Pages : pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis Divorcing Your Narcissist: You Can't Make This Shit Up! by : Tracy Malone

Download or read book Divorcing Your Narcissist: You Can't Make This Shit Up! written by Tracy Malone and published by . This book was released on 2021-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Has the person you married turned into an evil stranger ready for war? You fell in love. Your partner was charismatic, caring, and attentive. On your wedding day, you never dreamed it could end in divorce. Now you're in the midst of a heated battle, wondering where that person went. What you're discovering is that you married someone with a narcissistic personality disorder. To a narcissist, divorce is a game of psychological warfare. With no emotions to slow them down, this game (and the lies) comes easily to them. Meanwhile, you're in a downward spiral of anxiety, depression, and fear, not to mention legal bills that are mounting at an alarming rate. All is not lost. You can - and will - get through this. Author Tracy A. Malone has been there, along with countless others whose stories (and successes) offer quick, but enlightening, glimpses into their experiences and the methods used to not only outlast the attempts made to ruin them, but also flourish after the dust has settled. Delve inside and uncover:* What you can expect when divorcing a narcissist along with 8 tips to help you prepare. ** Learn from those who have come out the other side wishing they knew then what they know in hindsight. How much easier would it be if you could learn from the lessons of those before you? What could help you enter the arena with your eyes wide open? Top divorce tips from 26 experts in the narcissistic abuse field including lawyers, mediators, psychologists, therapists, coaches, authors, and financial planners. Acquire priceless advice regarding how to hire the right lawyer so you don't drain your bank account. Gain an understanding of which battles are important to fight and which are best to walk away from to save money and your sanity. Absorb how to avoid costly mistakes - legal and financial - that commonly occur post-divorce.

The Narc Decoder

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Publisher :
ISBN 13 : 9780692644485
Total Pages : 154 pages
Book Rating : 4.6/5 (444 download)

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Book Synopsis The Narc Decoder by : Tina Swithin

Download or read book The Narc Decoder written by Tina Swithin and published by . This book was released on 2016-02-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divorcing a narcissist? You are probably left feeling baffled and shaken by the communication that you receive from the narcissist. In my mid-twenties, I contemplated learning multiple foreign languages. I envisioned dabbling in French to successfully make my way around Paris or Irish Gaelic to explore the rich history of Ireland along with my deep ancestral roots in that country. My day dreams about learning new languages always went hand in hand with the imagery of world travel. The thought of exploring exotic and old world places far away from home intrigued me. My mind summoned several foreign adventures, but never did I think I would need to learn a foreign language to navigate my own life. In 2008, I heard the words, "Narcissistic Personality Disorder" (NPD) to describe my then-husband, Seth. It took a couple years for the reality of those three little words to really sink in. Looking back, the red flags had been waving in the wind since our very first date. Those flags grew taller and more vibrant in color during our marriage. As it turns out, those same red flags that had been lining my path for years were dipped in a highly flammable mixture of kerosene. I realized the danger only when they exploded near the end of my marriage. Like any unexpected explosion, I was unprepared and left nursing deep, emotional, third-degree burns. In my research, I discovered a new language which took quite a bit of studying and insight on NPD to understand. As it turns out, the reason that I was so bewildered by Seth's communication style was that we were speaking completely different languages. I spoke the English version of "human" while he was speaking the non-human "Narc-ish." I am convinced there is a Narc-ish dictionary or manual hidden deep in a dark, musty hole somewhere in a faraway land with step-by-step instructions on how to inflict fear, confusion and despair. From this land, narcissists hail. Their secret language can only be decoded by those who aren't fooled by the narcissist's stealth ability to inflict confusion and chaos with it. My computer has a feature that allows me to translate most languages. However, this particular area of my life requires technology that is a bit savvier. Need is the catalyst of industry: and I was in need of a device to decipher Narc-ish. So, I invented one. I call it the "Narc Decoder" and have made life-altering good use of it. The good news is, everyone has access to the Narc Decoder because it is a machine that I am honored to replicate and share with anyone who is forced to communicate with a narcissist. Once you understand how to use the Narc Decoder, your life will change for the better. You will become empowered and will regain your voice. Over time, you will begin to find humor in the communication style that once left you on your knees begging for mercy.

Will I Ever Be Free of You?

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476755728
Total Pages : 256 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Will I Ever Be Free of You? by : Karyl McBride

Download or read book Will I Ever Be Free of You? written by Karyl McBride and published by Simon and Schuster. This book was released on 2016-03-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical guide to separating and divorcing from a narcissist, healing yourself, and protecting your children"--

You Can Survive Divorce

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545495179
Total Pages : 130 pages
Book Rating : 4.4/5 (951 download)

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Book Synopsis You Can Survive Divorce by : Jen Grice

Download or read book You Can Survive Divorce written by Jen Grice and published by Createspace Independent Publishing Platform. This book was released on 2017-06-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can survive divorce and even thrive! Do you feel like you are emotionally bleeding but no hospital can make it stop? Like you are a dead woman walking? Like you'll never be able to climb your way out of this heavy, suffocating place? Know this: With Jesus, you'll make it out, and you'll be okay. Jen Grice had to stop fighting for a marriage that had been dead for years and then had to work through the trauma of divorce proceedings and life thereafter. It wasn't easy, just as your own struggle isn't. But now Jen is healing and whole, as you can be. In this book, Jen holds your hand as you walk through the pain. - See a way out of the darkness of divorce-into the light. - Discover a hope-filled, fully redeemed future ahead. - Find hope in a devastating time. There is no roadmap through this foreign territory we call divorce, but here are those who have gone before us to light the way. As Jen shares her personal healing story, she points out God's promises and His healing and protection that will help you not only survive this difficult time but eventually thrive.

Changes that Heal

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Publisher : Zondervan
ISBN 13 : 0310214637
Total Pages : 372 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Changes that Heal by : Henry Cloud

Download or read book Changes that Heal written by Henry Cloud and published by Zondervan. This book was released on 1996-12-24 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's down-to-earth plan shows you how to: bond with others to form truly intimate relationships, separate from others and develop a sense of self, understand the good and bad in yourself and others, and grow emotionally and spiritually toward adulthood. Filled with fascinating case studies and helpful, easy-to-adopt techniques, Changes That Heal offers sound advice that helps you get the most out of your life, heal the wounds of your past, and build lasting, loving relationships.

Will I Ever be Good Enough?

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Publisher : Simon and Schuster
ISBN 13 : 1416551328
Total Pages : 275 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Will I Ever be Good Enough? by : Karyl McBride

Download or read book Will I Ever be Good Enough? written by Karyl McBride and published by Simon and Schuster. This book was released on 2008 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.

Malignant Self Love

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Publisher : Narcissus Publishing
ISBN 13 : 8023833847
Total Pages : 706 pages
Book Rating : 4.0/5 (238 download)

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Book Synopsis Malignant Self Love by : Sam Vaknin

Download or read book Malignant Self Love written by Sam Vaknin and published by Narcissus Publishing. This book was released on 2007 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: The FULL TEXT of Sam Vaknin's classic, groundbreaking BIBLE of NARCISSISM and NARCISSISTIC ABUSE, now in its 9th revision. Tips and advice as well as the most complete clinical background. Narcissistic Personality Disorder and its effects on the narcissist, the psychopath and their nearest and dearest - in 100 frequently asked questions and two essays - a total of 680 pages! Updated to reflect the NEW criteria in the recent fifth edition of the Diagnostic and Statistical Manual (DSM).

Rethinking Narcissism

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Publisher : HarperCollins
ISBN 13 : 0062348124
Total Pages : 184 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Rethinking Narcissism by : Dr. Craig Malkin

Download or read book Rethinking Narcissism written by Dr. Craig Malkin and published by HarperCollins. This book was released on 2015-07-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing. "What is narcissism?" is one of the fastest rising searches on Google, and articles on the topic routinely go viral. Yet, the word "narcissist" seems to mean something different every time it's uttered. People hurl the word as insult at anyone who offends them. It's become so ubiquitous, in fact, that it's lost any clear meaning. The only certainty these days is that it's bad to be a narcissist—really bad—inspiring the same kind of roiling queasiness we feel when we hear the words sexist or racist. That's especially troubling news for millennials, the people born after 1980, who've been branded the "most narcissistic generation ever." In Rethinking Narcissism readers will learn that there's far more to narcissism than its reductive invective would imply. The truth is that we all fall on a spectrum somewhere between utter selflessness on the one side, and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self. On the far end lies sociopathy. Malkin deconstructs healthy from unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves.

Learning How To Leave

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Author :
Publisher : eBook Partnership
ISBN 13 : 1839782838
Total Pages : 245 pages
Book Rating : 4.8/5 (397 download)

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Book Synopsis Learning How To Leave by : Michael Padraig Acton

Download or read book Learning How To Leave written by Michael Padraig Acton and published by eBook Partnership. This book was released on 2021-06-24 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This popular book is dedicated to freeing those stuck within toxic relationships.Compassionately grounded in science and embedded in the author's 30 years plus of clinical experience, this is nevertheless an easy and powerful read.

Divorcing and Healing from a Narcissist

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Author :
Publisher :
ISBN 13 : 9781914103278
Total Pages : 140 pages
Book Rating : 4.1/5 (32 download)

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Book Synopsis Divorcing and Healing from a Narcissist by : Dr Theresa J Covert

Download or read book Divorcing and Healing from a Narcissist written by Dr Theresa J Covert and published by . This book was released on 2020-11-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life changing book for anyone trapped in an unhealthy marriage or relationship. Divorce isn't such a tragedy. A tragedy is staying in an unhappy marriage, teaching your children the wrong things about love. Nobody ever died of divorce. Does any of this sound familiar? - Do you try to calmly talk with them about basic things, only for it to end up in an argument? - Were they once incredibly charming and said all the right things, but now they are mean, apathetic, or passive aggressive? - Have you tried to change yourself or your feelings, because you know they refuse to change, merely because they don't think they have to? - Do you feel incredibly alone, like no one will understand, because to everyone else they are perfect? - Have you been cheated on yet somehow they make it your fault? - Or perhaps you have already broken up, yet you are constantly sucked back in by their begging, promises to change, or even threats? - Have you promised yourself that you will end the relationship, only to find yourself going back to them because you feel guilty, sorry for them, or afraid of being alone or good? You are in a relationship with a narcissist, and if you haven't figured it out already, they will never, ever change. It is difficult to get divorced or break up with a narcissist without someone who has been through the same experiences you have. Otherwise, you may make costly financial mistakes by hiring the wrong attorney or giving away your assets, all because you don't know any better. You can stay in the relationship and be unhappy, or you can choose to break free. But how do you actually break free? It is not easy, I know. Because I have been there. I was you. WHAT YOU NEED NOW: -Someone who has been through the same experiences you have and understands them from the inside. -Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create. I can't promise you that reading to this book is going to be a "total cure", but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days. This is not hype, this is what my audience commonly report What's Holding You Back? -"What if they find out I'm taking this book?" You can read this book on any mobile device and download the audio version and listen it when you are away from your home. -"I'm afraid of really hearing the truth." My book is designed with YOU in mind, and all of the information is delivered to you in a loving, gentle manner. You will never be put down by me, and I will never make you feel bad about all that you have endured. In fact, you will learn strategies on how to overcome your fears as well as have real scripts on how to talk to your narcissist, your lawyer, your family and children. You will not only feel heard, but you will feel confident and supported! - "I'm not ready to do anything just yet. I'll sign up when I'm ready to take action." This book doesn't force you to do anything you're not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed. Why not get those tools right now? The beauty of this book is that if you choose not to take action for several more months, it's here when you're ready.

Divorcing a Narcissist

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Author :
Publisher :
ISBN 13 : 9780615976341
Total Pages : 278 pages
Book Rating : 4.9/5 (763 download)

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Book Synopsis Divorcing a Narcissist by : Tina Swithin

Download or read book Divorcing a Narcissist written by Tina Swithin and published by . This book was released on 2014-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prior to stepping onto the battlefield with a Narcissist, it is imperative to know their playbook both forwards and backwards. The behavior of individuals with Narcissistic Personality Disorder generally defies logic but sadly, their tactics in the Family Court System often fool Judges, Commissioners, Attorneys, Minor's Counsel, Social Workers, Therapists and even trained Evaluators. Narcissists are the masters of manipulation and projection and are known to launch stealth assaults that will leave their victims in an utter state of confusion and desperation. Victims are often left shattered and without a voice because they feel that no one could possibly believe or understand what they are silently enduring. Author, Tina Swithin, understands what it's like to divorce a narcissist. Tina spent over four years on the battlefield of the Family Court System while acting as her own attorney in a desperate attempt to protect her two young daughters. While Tina's first book, Divorcing a Narcissist: One Mom's Battle details Tina's personal journey and court battle, her new book offers solid advice and sanity-saving wisdom for transforming from victim to survivor. Education is power and Divorcing a Narcissist: Advice from the Battlefield is your personal guide and resource for navigating through high-conflict divorce. Receive advice for every stage of the battle: Leaving the Narcissist: Strategies and advice Divorcing: Advice on attorneys, tactical moves, courtroom preparation, anxiety/PTSD, evaluations and more. Narc Decoder: Learn to decode emails and communication. Children: Sharing custody, sheltering children and breaking the cycle. Life Beyond the Narcissist: Loving again, personal growth and healing. Stories of Hope Resources

The Human Magnet Syndrome

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Author :
Publisher : PESI Publishing & Media
ISBN 13 : 1936128314
Total Pages : 200 pages
Book Rating : 4.9/5 (361 download)

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Book Synopsis The Human Magnet Syndrome by : Ross A. Rosenberg

Download or read book The Human Magnet Syndrome written by Ross A. Rosenberg and published by PESI Publishing & Media. This book was released on 2013-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Born in the cauldron of personal experience of suffering and healing and honed through years of professional experience, this book will help anyone understand the attractors of love and consequent suffering. I recommend it to couples who are mystified by the depth and repitition of their pain and joy and to therapists whose destiny is to help them." ~ Harville Hendrix, Ph.D., co-author with Helen LaKelly Hunt of Making Marriage Simple: Transform the Relationship you Have Into the Relationship you Want Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces. When individuals with healthy emotional backgrounds meet, the irresistible “love force” creates a sustainable, reciprocal and stable relationship. Codependents and emotional manipulators are similarly enveloped in a seductive dreamlike state; however, it will later unfold into a painful “seesaw” of love, pain, hope and disappointment. The soul mate of the codependent’s dreams will become the emotional manipulator of their nightmares. Readers of the Human Magnet Syndrome will better understand why they, despite their dreams for true love, find themselves hopelessly and painfully in love with partners who hurt them. This book will guide and inspire both the layman and the professional.

Psychopath Free (Expanded Edition)

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Publisher : Penguin
ISBN 13 : 0425279995
Total Pages : 305 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Psychopath Free (Expanded Edition) by : Jackson MacKenzie

Download or read book Psychopath Free (Expanded Edition) written by Jackson MacKenzie and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Whole Again comes a significantly expanded edition of Psychopath Free—containing new chapters, updated content, and real survivor experiences—that will help you recover from emotionally abusive relationships with narcissists, sociopaths, and other toxic people. Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the point where you start to accept the most extreme behaviors as normal...Even if it hurts you. All around us, every single day, human beings devoid of empathy are wreaking havoc and destroying lives in the coldest, most heartless ways imaginable. In constant pursuit of money, sex, influence, or simple entertainment, psychopaths will do whatever it takes to gain power over others. They hide behind a veil of normalcy, arranging their friends and partners like pawns in a game of chess. Using false praise and flattery to get what they want, they can lure any unsuspecting target into a relationship. Once hooked, their charming promises spin into mind games and psychological torture. Victims are left devastated and confused, unable to recognize—or even put into words—the nightmare that just took place. Written from the heart, Psychopath Free is the first guide for survivors written by a survivor, offering hope for healing and thriving after psychopathic abuse. Say goodbye to the chaos, self-doubt, and victimization. You are free.

How To Kill A Narcissist

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Author :
Publisher : J.H. Simon
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4./5 ( download)

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Book Synopsis How To Kill A Narcissist by : J.H. Simon

Download or read book How To Kill A Narcissist written by J.H. Simon and published by J.H. Simon. This book was released on with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable. Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside. ‘How To Kill A Narcissist’ is a book with two aims: 1. To reveal the rotten core of the narcissistic personality so you can see it clearly 2. To present you with an inside-out strategy for healing, recovery and freedom Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading ‘How To Kill A Narcissist’, you will: - Become aware of the damage narcissistic abuse has done to your psyche and how to heal it - See how the narcissist uses shame as a weapon to fool you into feeling inferior - Understand the playing field which narcissists thrive on and how to stop playing their game - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation - Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply - Have taken a closer look beyond the label of narcissistic personality disorder ‘How To Kill A Narcissist’ takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes: - How we unwittingly qualify as targets of narcissists - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem - The law of grandiosity and how it influences our relationships with the self-absorbed - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness Using an inside-out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing: 1. Get allies: Boost self-esteem through limbic resonance 2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness 3. Skill up: Empower yourself 4. Flex your muscles: Challenge the psychological cage and come out of hiding 5. Even the scale: Restore balance to your relationships 6. Boundaries: Foster a strong sense of self and firmly protect it 7. Scorched earth: Disengage from those who wish to manipulate you Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion. This is the art of killing a narcissist.

Divorce Became My Superpower

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Author :
Publisher :
ISBN 13 : 9781726255547
Total Pages : 158 pages
Book Rating : 4.2/5 (555 download)

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Book Synopsis Divorce Became My Superpower by : Caroline Strawson

Download or read book Divorce Became My Superpower written by Caroline Strawson and published by . This book was released on 2018-09-12 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVORCE BECAME MY SUPERPOWERAre you struggling to cope through your divorce or break up? Have you lost your identity, feel like your life has ended and are struggling to see the light at the end of a very long dark tunnel?Then you need to read the inspiring story of Caroline Strawson - a mum of 2 who has been there, literally at rock bottom, saddled with debt, crippling anxiety and self doubt. From breakdown to breakthrough this book will have you crying one minute and laughing out loud the next. If you're looking to be inspired at the lowest part of your life it will leave you feeling strong, positive and ready to take action.Now one of the first accredited UK Divorce & Breakup Coaches, Caroline has created a service for others that she wishes had existed for her, helping those suffering to find a way through, not just to survive but to thrive.Are you ready to make your divorce your superpower?As Seen in Yours Magazine and Fabulous Magazine