Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Acupressure Comprehensive Index And The Stressaway Acupressure Program Of Self Healing
Download Acupressure Comprehensive Index And The Stressaway Acupressure Program Of Self Healing full books in PDF, epub, and Kindle. Read online Acupressure Comprehensive Index And The Stressaway Acupressure Program Of Self Healing ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Acupressure for Emotional Healing by : Michael Reed Gach, PhD
Download or read book Acupressure for Emotional Healing written by Michael Reed Gach, PhD and published by Bantam. This book was released on 2008-11-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards.
Book Synopsis Acupressure Way of Health by : Iona Teeguarden
Download or read book Acupressure Way of Health written by Iona Teeguarden and published by . This book was released on 1978 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jin Shin Do was made to make magic in the many. This book presents some basics of the art, in a simple form easily employed by the layperson. For qualified instruction on the details and professional applications of Jin Shin Do(r) Acupressure, seek instruction from an authorized, certificated teacher, who will prominently display the Jin Shin Do symbol. For directory of authorized teachers and registered practitioners throughout the U.S., Canada and Europe, write to the Jin Shin Do Foundation for Bodymind Acupressure, TM P.O. Box 1097, Felton, California 95018 USA.
Book Synopsis Acupressure's Potent Points by : Michael Reed Gach, PhD
Download or read book Acupressure's Potent Points written by Michael Reed Gach, PhD and published by Bantam. This book was released on 2011-11-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.
Book Synopsis Acupressure Comprehensive Index and the Stressaway Acupressure Program of Self Healing by : Monte Cunningham
Download or read book Acupressure Comprehensive Index and the Stressaway Acupressure Program of Self Healing written by Monte Cunningham and published by Booklocker.com. This book was released on 2009-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressaway Acupressure can have a profound effect on one's health. Learn methods for self-healing using ears, hands, feet, and other acupressure points to ease more than 4,000 indexed conditions.
Book Synopsis Potentiating Health and the Crisis of the Immune System by : A. Mizrahi
Download or read book Potentiating Health and the Crisis of the Immune System written by A. Mizrahi and published by Springer Science & Business Media. This book was released on 1997-06-30 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: With all the enormous resources that are invested in medicine, it is sometimes a mystery why there is so much sickness still in evidence. Our life span, though higher than at any time in history, has now leveled off and has not significantly increased in the last two generations. There is a one-third increase in long-term illness in the last 20 years and a 44% increase in cancer incidence, which are not related to demographic issues. In some modern countries, the level of morbidity (defined as days off work because of sickness) has increased by two thirds in this time. Despite $1 trillion spent on cancer research in 20 years, the "War On Cancer" has recently been pronounced a complete failure by the u. s. President's Cancer Panel. Evidently we still have a long way to go. The goal of "Health for All by the Year 2000" as the World Health Organization has put it, is another forgotten dream. As ever, the answer will be found in breaking out of the old philosophical patterns and discovering the new, as yet unacceptable concepts. The problems of medicine today require a Kuhnian breakthrough into new paradigms, and new ways of thinking. And these new ways will not be mere variations of the old, but radical departures. This book, and the conference upon which it was based, is part of a search for these new pathways.
Book Synopsis The Healing Power of Acupressure and Acupuncture by : Matthew Bauer
Download or read book The Healing Power of Acupressure and Acupuncture written by Matthew Bauer and published by Penguin. This book was released on 2005-03-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible, up-to-date resource guide leads you through the foundations and techniques of acupressure and acupuncture. Acupressure and acupuncture can relieve painful conditions such as migraine headaches, lower back pain, joint disorders, carpal tunnel syndrome, asthma, allergies, stress, nausea, heart problems, and many others. Today, most health-care plans cover these treatments, making them more popular than ever. Filled with insights into the history of these two age-old therapies, The Healing Power of Acupressure and Acupuncture helps readers choose when to see a licensed therapist, and even provides information about doing certain treatments at home. Matthew D. Bauer delves deeply into the traditions and remarkable benefits of acupressure and acupuncture, explains the many benefits of both, describes techniques for self-treatment, and illustrates how Chinese healing can augment modern Western medicine.
Book Synopsis The Complete Guide to Yin Yoga by : Bernie Clark
Download or read book The Complete Guide to Yin Yoga written by Bernie Clark and published by . This book was released on 2019-09 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed descriptions and photographs of more than 30 asanas.
Book Synopsis Acupressure Fundamentals by : Cunningham
Download or read book Acupressure Fundamentals written by Cunningham and published by . This book was released on 2011-12-15 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: 20 Primary acupressure points for over 250 symptoms and parts of the body.
Book Synopsis The Complete Guide To Clinical Aromatherapy and Essential Oils for The Physical Body by : Elizabeth Ashley
Download or read book The Complete Guide To Clinical Aromatherapy and Essential Oils for The Physical Body written by Elizabeth Ashley and published by Build Your Own Reality. This book was released on 2014 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let me ask you.... What's the most important thing you are looking for from your book about aromatherapy and essential oils? Clear advice from an expert in their field? An easy to navigate guide? Comprehensive data of many oils and how to use them? Value for money? It seems to me that you may fit into one of three categories: A complete beginner to essential oils who wants to learn how to treat themselves and their family safely. A student or professional aromatherapist looking to grow their, already ample, aromatherapy bookshelf A distributor for an aromatherapy multi level marketing company such as Young Living or Doterra who wants to better understand their product Am I right? This book, written by a professional aromatherapist with 21 years experience has a little something for each of you. Instructions on recommended oils for 60 different ailments Information on 104 essential oils and their safety data (referenced from Tisserand Essential Oil Safety Data for Health Professionals 2013) Facts on how to use 16 different carrier oils including coconut oil, tamanu, and also St Johns Wort Recipe blends by another 13 professional aromatherapists including a blend to use in labour by a midwife using essential oils on an NHS maternity ward and an aphrodisiac blend by a professional sex therapist. Details of how the chemistry of essential oils works Reflections on how plant extracts have been used since early neolithic times right up to the present day Plus extra bonus material: Free hypnotherapy relaxation download 6 essential oil monographs including the most up to date information into clinical trials into many conditions including breast, skin and prostate cancers as well as diabetes: on lavender oil, tea tree oil, geranium, rose, myrrh and chamomile. Past professionally published papers by the author on Agarwood, Damiana, Tuberose, Calendula and myrtle oils Discount vouchers to 15 aromatherapy schools, product stores and treatment clinics. Over 300 pages and 21 years of professional experience.... What have you got to lose? Scroll up and buy!
Book Synopsis The Acupuncture Comprehensive Prescription Index by : Ralph Alan Dale
Download or read book The Acupuncture Comprehensive Prescription Index written by Ralph Alan Dale and published by . This book was released on 1997-07-01 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Materia Medica for Chinese Medicine by : Carl-Hermann Hempen
Download or read book A Materia Medica for Chinese Medicine written by Carl-Hermann Hempen and published by Elsevier Health Sciences. This book was released on 2009-01-01 with total page 1019 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phytotherapy or herbal medicine is the most important therapy within Chinese medicine and is being used increasingly in the West. A Materia Medica for Chinese Medicine: plants, minerals and animal products describes 400 of the most important plants, minerals and animal substances used as treatments by Chinese medical practitioners. The items included have been selected according to their degree of clinical relevance. Each remedy is clearly described and illustrated on two facing pages, making this an easily accessible reference for both students and practitioners of Chinese herbal medicine. The clearly laid out text presents the following details for each herb or substance included: a detailed description of the characteristic features indictions for safe use medicinal and toxic effects possible combinations with other substances full-colour illustrations, generally two for each substance, showing the detailed characterisitcs of the item described A Materia Medica for Chinese Medicine has been written by two medically trained doctors who have worked as TCM therapists specializing in the use of Chinese herbs for more than 30 years. Based on their many years of teaching and practice, the book has been carefully compiled and designed to provide a concise and accurate practice-based reference for both students and practitioners.
Book Synopsis Simple Ways to Wellness by : Louise Taylor
Download or read book Simple Ways to Wellness written by Louise Taylor and published by Tuttle Publishing. This book was released on 2012-10-23 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook teaches how to use affirmation, visualization, acupressure, and color therapy - easy non-invasive methods of self-healing for everyday complaints. It is organized alphabetically by ailment, from allergies and elbow problems to sciatica and wrist pain, with descriptions and illustrations of the specific acupressure points, affirmations, visualization themes, and effective color therapies for each. Simple Ways to Wellness offers you the tools to take responsibility for your own well-being and will become a reference book to turn to again and again.
Download or read book Strengthen Your Back written by DK and published by Penguin. This book was released on 2013-10-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen Your Back covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring. Simple, clear diagrams show the anatomy of your back and neck and specialized sections deal with back pain in specific scenarios such as home, work, driving and gardening. Includes advice on where to seek help and how to get the best results from rehabilitation. Play an active role in your healthcare with Strengthen Your Back!
Book Synopsis Yin Yoga (Large Print 16pt) by : Paul Grilley
Download or read book Yin Yoga (Large Print 16pt) written by Paul Grilley and published by ReadHowYouWant. This book was released on 2010-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasizing either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang--muscular. Yin Yoga is unknown, but vital, as a balanced Yoga practice has many benefits, including better preparation for meditation. Yin Yoga focuses upon connective tissue, which does not stretch or respond to brief stresses as muscle will, so Yin postures are held a long time, with the muscles relaxed. Acupuncture meridians are also in connective tissues and Yin Yoga is specifically designed to stimulate them. Divided into two sections, the second part of the book deals with chakras, breathing exercises and meditation, and is fully illustrated with clear, concise descriptions of Yoga postures .
Book Synopsis Yoga Your Home Practice Companion by : Sivananda Yoga Vedanta Centre
Download or read book Yoga Your Home Practice Companion written by Sivananda Yoga Vedanta Centre and published by Dorling Kindersley Ltd. This book was released on 2018-04-03 with total page 789 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness! In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! This wonderful wellness book offers nurturing remedies to the stress and hustle of everyday life within a complete practice and lifestyle guide for students of all abilities. Dive straight in to discover: -Over 40 healthy plant-based recipes and curated expert diet advice -Top tips on handy mindfulness techniques to tailor to your individual environment -Detailed visual illustrations to accompany easy-to-follow guides to mindfulness Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, Yoga: Your Home Practice Companion has everything you need in one complete package. Whether your goal is to create clean-eating habits going forward, or master the art of mindfulness, Yoga: Your Home Practice Companion is a one-stop guide to achieving a healthy mind, body and soul through the wide range of yoga poses, riveting recipes and mindfulness techniques it encompasses. Fancy a new you this New Year but don't know where to begin? No worries, we've got you covered! Why not stretch your limits and push yourself even further this New You by adopting a healthy and happy lifestyle and maximise your mindfulness? Perhaps your mind, body and soul will thank you!
Book Synopsis Acupressure by : New Age Press, Incorporated
Download or read book Acupressure written by New Age Press, Incorporated and published by . This book was released on 1994 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The History of Massage by : Robert Noah Calvert
Download or read book The History of Massage written by Robert Noah Calvert and published by Inner Traditions / Bear & Co. This book was released on 2002-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering the development of massage from prehistory to today's "golden age," the founder of Massage Magazine helps to explain the evolution of this popular therapy.
