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Acupressure Card Deck
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Book Synopsis Acupressure Card Deck by : Skye Alexander
Download or read book Acupressure Card Deck written by Skye Alexander and published by Fair Winds Press. This book was released on 2010-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acupressure, the practice of applying finger pressure to specific pressure points throughout the body, has been used for thousands of years to relieve pain, promote relaxation, and heal illness. This card deck shows readers how to use acupressure techniques on themselves or others to naturally alleviate physical and emotional conditions from PMS, to migraines, to carpal tunnel syndrome. Each individual card has a photo that identifies each pressure point or massage technique so that the reader can execute it easily and conveniently while in action. On the flip side, the card explains the technique for stimulating the point to relieve pain, and heal discomfort. Introduction cards explain the history of acupressure and the philosophy behind it.
Download or read book Aromatherapy Card Deck written by and published by . This book was released on with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Acupressure for the Treatment of Menstrual Distress by : E. Lynn Fraley
Download or read book Acupressure for the Treatment of Menstrual Distress written by E. Lynn Fraley and published by . This book was released on 1983 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Thai Massage written by Ananda Apfelbaum and published by Penguin. This book was released on 2004-01-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
Book Synopsis Own Your Awesome by : Your Joyologist
Download or read book Own Your Awesome written by Your Joyologist and published by . This book was released on 2014-06-15 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are what you think, so why not think awesome thoughts? A 52 card deck of powerful affirmations to get you out of your head and into the now.
Book Synopsis A Manual of Acupuncture by : Peter Deadman
Download or read book A Manual of Acupuncture written by Peter Deadman and published by Journal of Chinese Medicine. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Established as the most complete work on the channels, collaterals and points in English, A Manual of Acupuncture has become the gold standard text for students and practioners of acupuncture. Introductory chapters on the channels and collaterals, point categories, point selection models, point location and needling. Illustrations and text descriptions of all primary, extraordinary, divergent, luo-connecting and sinew channels. The points of the fourteen channels and the extra points with their English name, Chinese name, and Chinese character. the most exacting and accurate anatomical point locations yet published in any English text with practical point location notes to assist in easy location. Nearly 500 illustrations, with a single dedicated illustration for every point. Point actions to aid the understanding and memorization of each point's prinicpal qualities. Extensive lists of point indications taken from numerous classical and modern source texts and grouped for ease of reference. Substantial commentaries explaining in detail the principal historical and modern applications of the point, and drawing on classical and modern texts and the extensive clinical experience of the authors. Numerous classical prescriptions showing how the points have been used and combined through nearly two millenia of practice. Area illustrations showing the locations of the major points in each region of the body. Extensive idexes including an index of every point indication.
Book Synopsis Tarot for Troubled Times by : Shaheen Miro
Download or read book Tarot for Troubled Times written by Shaheen Miro and published by Weiser Books. This book was released on 2019-07-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of Darkness Comes the Light of Transformation Each of us has a shadow that darkens our inner and outer lives. In Tarot for Troubled Times, Shaheen Miro and Theresa Reed show us how working with the shadow—facing it directly, leaning into it rather than away—releases power that can free ourselves from negative mental habits and destructive emotions to find healing ourselves and others. Tarot, as the authors show, offers a rich and subtle path for this profound transformation. Through this book, you will discover a different approach to tarot, life, and self-empowerment. Befriend our shadow by working with the archetypes of the Major Arcana Discover—through affirmations, tarot prescriptions, and other healing modalities—how to empower ourselves and find our true voices Take our newly found powers and speak out so that we can become a helpful ally for the light and begin to do your greater work in the world Tarot for Troubled Times is not just another book on how to read the tarot—the authors provide specialty readings and suggested practices for issues such as grief, addiction, depression, fear, anger, divorce, illness, abuse, and oppression, and provide practical suggestions for stepping up as an ally or leader so that you can shape social policies. With a selection of mindful, introspective tarot spreads, you’ll learn how the Tarot can help you rewrite your healing story and change your life, and help transform the world.
Download or read book Animal Speak written by Ted Andrews and published by Llewellyn Worldwide. This book was released on 2010-09-08 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open your heart and mind to the wisdom of the animal world. Animal Speak provides techniques for recognizing and interpreting the signs and omens of nature. Meet and work with animals as totems and spirit guides by learning the language of their behaviors within the physical world. Animal Speak shows you how to: Identify, meet, and attune to your spirit animals Discover the power and spiritual significance of more than 100 different animals, birds, insects, and reptiles Call upon the protective powers of your animal totem Create and use five magical animal rites, including shapeshifting and sacred dance This beloved, bestselling guide has become a classic reference for anyone wishing to forge a spiritual connection with the majesty and mystery of the animal world.
Book Synopsis Four Paws, Five Directions by : Cheryl Schwartz
Download or read book Four Paws, Five Directions written by Cheryl Schwartz and published by Celestial Arts. This book was released on 1996-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the world of traditional Chinese medicine—for cats and dogs! For the growing number of animal lovers seeking an alternative to Western medicine, this thoughtful and comprehensive approach to home animal care is a virtual godsend. FOUR PAWS, FIVE DIRECTIONS includes descriptions of acupuncture and Chinese herbal medicine treatments, with special emphasis placed on clear, uncomplicated approaches to acupressure and diet that you can do at home. And just wait till you see the photographs! These vivid color portraits accurately chart the meridians and acupressure points of thirty-two gorgeous, furry models. Pet owners and students of veterinary medicine alike will appreciate this unique and upbeat guide to interacting more holistically with our beloved feline and canine friends.
Book Synopsis Polyvagal Flip Chart: Understanding the Science of Safety (Norton Series on Interpersonal Neurobiology) by : Deb Dana
Download or read book Polyvagal Flip Chart: Understanding the Science of Safety (Norton Series on Interpersonal Neurobiology) written by Deb Dana and published by W. W. Norton & Company. This book was released on 2020-10-13 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers therapists a low tech–high impact, interactive way to explain polyvagal theory to clients. When clients are stuck in the cognitive experience of their story, an explanation of polyvagal theory helps to bring their attention to the autonomic experience— to bring the importance of the biology of their experience back into awareness. Yet polyvagal theory can be challenging and intimidating to explain. This flip chart offers therapists an easy, standardized way to support clients in understanding the role of the autonomic nervous system in their lives. Using a flip chart makes psycho-education an interactive experience. Therapists can feel confident in teaching their clients polyvagal theory by following the chart. With a flip chart visible during sessions, the therapist can: remind clients of the ways the autonomic nervous system has been shaped and is active in their daily living experience, display a page corresponding to the present moment, thus anchoring that experience in the theory, keep a page of the hierarchy visible when working with a client's habitual response pattern.
Book Synopsis Tarot for the Healing Heart by : Christine Jette
Download or read book Tarot for the Healing Heart written by Christine Jette and published by Llewellyn Worldwide. This book was released on 2001 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jette details how to create a healing atmosphere through tarot. One does not need to be a tarot expert or a healing practitioner to benefit from this book. All that is needed is a desire to heal, an open mind, and a courageous heart.
Book Synopsis Press Here! Reiki for Beginners by : Victor Archuleta
Download or read book Press Here! Reiki for Beginners written by Victor Archuleta and published by Fair Winds Press. This book was released on 2017-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Press Here! Reiki for Beginners offers a modern approach to the ancient, Japanese Buddhist healing practice. Easily accessible information and fun, contemporary illustrations make this the perfect introduction. Reiki is a non-invasive Japanese approach to natural health which reduces stress and promotes healing. Reiki is practiced by "laying on hands"; channeling the unseen "life force energy" that flows through the body and creates life. If your life force energy is low, you are more likely to be stressed, anxious, and ill. With these sophisticated techniques, you will begin to feel the life force energy flow through you more rapidly. Reiki is a full body treatment, and thus, supports the whole person’s emotions, mind, body and spirit, and create feelings of peace and well being. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reflexology, and acupressure.
Book Synopsis Let Your Body Speak by : Ewald Kliegel
Download or read book Let Your Body Speak written by Ewald Kliegel and published by Simon and Schuster. This book was released on 2013-10-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring stunning colour illustrations of the energy of human organs and other body parts, this book is perfect for anyone interested in learning about the self-healing properties of the body and the psychic, emotional, and physical elements central to existence. The book provides a deeper understanding of the wider psychological function of each organ, including eyes, hands, hips, knees, shoulders, spine, and teeth, and explains how they act in concert within the body. The illustrations further enhance how to receive the message of each organ on an intuitive level, and a chart of healing crystals corresponding with each organ brings further information on how to interact with the organs energetically.
Book Synopsis Health Books Health In Your Hands by : Devendra Vora
Download or read book Health Books Health In Your Hands written by Devendra Vora and published by . This book was released on 1997* with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: World renowned Acupressurist Dr.Devendra Vora has analysed that the pressure applied on certain points located in the palms and soles helps to stimulate all organs of the body, prevents diseases and assists in maintaining good health. Acupressure also enables one to diagnose and cure disease like Common Cold, Diabetes, High Blood Pressure, Migraine, Paralysis and even Cancer. Dr. Devendra Vora has proved that all dreaded diseases like Allergy, Cancer, Thalassaemia and HIV/AIDS are only Paper Dragons which can be easily defeated. The learned author has shown how all these dreaded diseases can be prevented and cured. And all that without any cost or side effects.
Book Synopsis The Tapping Solution by : Nick Ortner
Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Download or read book Crystal Wands written by Ewald Kliegel and published by Findhorn Press. This book was released on 2012-06-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supported by easy-to-understand descriptions and illustrations, this compendium demonstrates the effects and uses of crystal wands as a major therapeutic tool for well-being and good health. From simple-to-perform massages to specialized reflexology uses, the featured techniques depict the multitude of possibilities for using crystal wands in tandem with massage, including specialized programs for beauty, vitality, purification, and relaxation. Different types of crystals are described in detail, along with methods for cleansing and testing them. By focusing on producing stronger, faster, more targeted, and longer-lasting effects, this book will revolutionize the approach to massage for all alternative-health professionals, whether interested in crystal healing, reflexology, acupressure, shiatsu, or chakra balance.
Book Synopsis Every Body on Deck by : G. A. McKevett
Download or read book Every Body on Deck written by G. A. McKevett and published by Kensington Cozies. This book was released on 2017-05-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this cozy mystery by the author of Killer Reunion, a plus-sized PI’s latest job on an Alaskan cruise ends when her boss’s death rocks the boat. When famed mystery writer Natasha Van Cleef invites the Moonlight Magnolia Detective Agency on an Alaskan cruise in exchange for some personal protection, Savannah is instantly onboard with the idea. The voyage goes smoothly—until Natasha and her husband flee the ship and get killed in a suspiciously explosive crash . . . Awash in regret, Savannah and the MM crew won’t return home to San Carmelita until they expose whoever caused the fatal “accident.” But Savannah and her team discover that Natasha’s life was far more dramatic than any of her bestsellers. Not only was her marriage and literary career splattered with bad blood, but a crazed fan was tracking her every move. With suspects and clues flooding in by the boatful, it’s all hands on deck as Savannah rushes to seize the murderer before she lands herself in hot water next . . . Praise for Every Body on Deck “Well-drawn, sympathetic characters; satisfying plot twists; and plenty of humor distinguish this lively, long-running cozy series.” —Booklist “Humor and romance leaven McKevett’s 22nd whodunit . . . This lighthearted cozy builds to a double surprise ending.” —Publishers Weekly
