Activate Your Joy

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The Joy Switch

Author : Chris M. Coursey
Publisher : Moody Publishers
ISBN 13 : 0802499236
Total Pages : 151 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis The Joy Switch by : Chris M. Coursey

Download or read book The Joy Switch written by Chris M. Coursey and published by Moody Publishers. This book was released on 2021-01-05 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is hard when you’re not yourself. Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones—but sometimes, especially when things don’t go according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose—or, rather, right inside your head all along? Discover the simple switch in your brain that activates—or deactivates—what you most need for relational connectivity: joy. In The Joy Switch, learn how the simple flip of this brain switch either enables you to remain present for those around you or causes you to become overwhelmed—and ultimately inhibited from being your best self—when problems arise. You’ll learn how to maximize your relational brain, how to recognize when your brain’s joy switch is flipped, and how to take steps to restore your relational sweet-spot. This book will help you love others and remain fully connected with yourself while being the best version of who you were made to be.

The Healing Power of Pleasure

Author : Julia Paulette Hollenbery
Publisher : Simon and Schuster
ISBN 13 : 1644113279
Total Pages : 274 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Healing Power of Pleasure by : Julia Paulette Hollenbery

Download or read book The Healing Power of Pleasure written by Julia Paulette Hollenbery and published by Simon and Schuster. This book was released on 2021-09-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.

Activate Joy

Author : AlixSandra Parness
Publisher : Red Wheel/Weiser
ISBN 13 : 1601636024
Total Pages : 212 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Activate Joy by : AlixSandra Parness

Download or read book Activate Joy written by AlixSandra Parness and published by Red Wheel/Weiser. This book was released on 2012-04-22 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find new ways to feel good during bad times with “a practical blend of some of the most sophisticated metaphysical concepts and counsel you will find.”—Donna Eden, author of the bestseller Energy Medicine Although much of our media seem to consist of a never-ending babble of gloom and doom, a significant number of people are seeking a new way to find joy amid the pessimism. Activate Joy offers a powerful and delightful series of practical methods designed to make your journey to joy easy and fulfilling. An ordained minister, doctor of divinity, and trained clairvoyant in a wide variety of healing and energetic modalities, AlixSandra Parness uses her brilliant tools to create new strategies to lead us into the heart of joy. The major teachings in Activate Joy include: The art of blessing—intentional blessings to replace criticism and condemnation Finding perfect alignment-actions for instant joy retrieval Discarding emotional debt for joyous living The goodness process—I Am the Essence of Pure Goodness uncovers and transforms core shadow issues Profound insight into recovering from grief and returning to joy With fresh and original ideas, exercises and techniques, Activate Joy will carry you through an ascending spiral up and into the spirit of joy. It is the single resource you need to learn how to live your life beyond limitations. “The transformative teachings of AlixSandra Parness return us to our natural state of living in the heart of joy, and her work on intentional blessings frees us to seek a higher path.”—Susan Shumsky, author of Third Eye Meditations “Shows us how to work with the Creative law to build a new reality of life.”—John Randolph Price, bestselling author of The Abundance Book

Activating Happiness

Author : Rachel Hershenberg
Publisher : New Harbinger Publications
ISBN 13 : 1626259453
Total Pages : 112 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Activating Happiness by : Rachel Hershenberg

Download or read book Activating Happiness written by Rachel Hershenberg and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments. If you have depression or just suffer from low mood and lack of motivation, you know that your life isn’t going to change with one grand, sweeping gesture. But you can make important decisions every day—whether it’s getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things won’t change your life all at once. But over time, they will shape the way you live and see the world and keep you on a path to wellness. In Activating Happiness, you’ll find solid strategies based in behavioral activation and acceptance and commitment therapy (ACT) to help you break the cycle of avoidance, guilt, shame, and hopelessness that can take hold when you’re feeling your lowest. Using this guide, you’ll find little, doable ways to “show up” to your life, get the ball rolling, and start really feeling better, instead of just reassuring others. You’ll learn to set healthy goals for your body like eating and sleeping well, as well as healthy goals for your mind. Most importantly, you’ll discover how to view your life through the lens of your own deepest values, which will spark a commitment to real, lasting change. The best thing about change is that you can start anywhere. By building a life—moment by moment—of rewarding behaviors that correspond to your values, you have the recipe for getting and staying well at your fingertips. This book will guide your way.

Running with Joy

Author : Robb Hiller
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 149644969X
Total Pages : 145 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Running with Joy by : Robb Hiller

Download or read book Running with Joy written by Robb Hiller and published by Tyndale House Publishers, Inc.. This book was released on 2021 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your potential and learn how to activate your own special talents so you can run with joy! Executive and talent coach Robb Hiller wants to lift your spirits, help you find your passion, and come alongside you as you discover your natural, God-given talents. In his newest book, Running with Joy, Robb shares the inspiration he's found in his dog, Bentley, and how his lovable Labrador naturally runs on joy. Through heartwarming stories about Bentley, Robb Hiller will help you learn how to run on instinct, use your natural talents, and lean into the happiness that has been yours all along. A total of five key principles can guide you toward a joy-filled life so that you, in turn, can guide others. Once you finish Running with Joy, you will have learned important lessons that will uncomplicate your business and personal life so that you can achieve greater success and live with enthusiasm and contentment every day.

Joy, Inc.

Author : Richard Sheridan
Publisher : Penguin
ISBN 13 : 1591847125
Total Pages : 290 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Joy, Inc. by : Richard Sheridan

Download or read book Joy, Inc. written by Richard Sheridan and published by Penguin. This book was released on 2015-01-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A guidebook for how leaders can motivate, engage, and recognize their people all the while growing the business profitably.” —Forbes.com Every year, thousands of visitors come from around the world to visit Menlo Innovations, a small software company in Ann Arbor, Michigan. They make the trek not to learn about technology but to witness a radically different approach to company culture. CEO Rich Sheridan removed the fear and ambiguity that typically make a workplace miserable. With joy as the explicit goal, he and his team changed everything about how the company was run. The results blew away all expectations. Menlo has won numerous growth awards and was named an Inc. magazine “audacious small company.” Joy, Inc. offers an inside look at how Menlo created its culture, and shows how any organization can follow their methods for a more passionate team and sustainable, profitable results.

Live with Joy

Author : Tupele Diffa, BSc, MA
Publisher : Xlibris Corporation
ISBN 13 : 1477129278
Total Pages : 198 pages
Book Rating : 4.4/5 (771 download)

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Book Synopsis Live with Joy by : Tupele Diffa, BSc, MA

Download or read book Live with Joy written by Tupele Diffa, BSc, MA and published by Xlibris Corporation. This book was released on 2012 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into the consciousness on how to live and sustain your joy in life. · Are you living with joy every day of your life? · How are you sustaining your joy amidst the stresses and burdens of life? · Do you choose to allow those things to steal your joy and take control over you or do you declare every day that whatever you encounter in your daily activities in life will remain in perfect peace? Discover how you can unravel the truth on how to live and sustain your joy in spite of the common realiti es of life economically, fi nancially, socially, psychologically, emoti onally, and psychically. The truth will make you free from these issues and any other problems you may be experiencing, either minor or major. The truth has power to cause a dynamic change in your life by providing you with a renewed and higher way of thinking that causes you to have an increase in inner peace, inner joy, and enable you to live a fulfilled life on earth.

Access Your Brain's Joy Center

Author : Pete A. Sanders, Jr.
Publisher : Light Technology Publishing
ISBN 13 : 1622337107
Total Pages : 190 pages
Book Rating : 4.6/5 (223 download)

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Book Synopsis Access Your Brain's Joy Center by : Pete A. Sanders, Jr.

Download or read book Access Your Brain's Joy Center written by Pete A. Sanders, Jr. and published by Light Technology Publishing. This book was released on 1996-10-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Self-Trigger the Brain's Natural Mood-Elevation Mechanisms Feel Better Fast without Alcohol, Nicotine, Drugs, or Overeating Plus specific adaptations for: enhanced sexual response help with quitting smoking reducing alcohol or drug abuse controlling weight and overeating pain control, irritability, relieving PMS tapping a greater sense of spiritual oneness also: How to clear any worry, hurt, anger, or fear With this book, these full freedoms will be yours for the rest of your life!

Destination: Joy!

Author : Judy A. Wyllys
Publisher : AuthorHouse
ISBN 13 : 1468532162
Total Pages : 97 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis Destination: Joy! by : Judy A. Wyllys

Download or read book Destination: Joy! written by Judy A. Wyllys and published by AuthorHouse. This book was released on 2011-12-21 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Destination: Joy Have you felt more like a victim versus a victor in life? Are the hurts and troubles of life getting you down and you feel there is no hope? Join Judy Wyllys, the Joyologist, in how to discover the power of joy. Joy is unaffected by the hurts and circumstances of life. In fact, the power of joy is at its best under pressure when trouble is present. Using this foundational scripture, the joy of the Lord is my strength, (Nehemiah 8:10b). learn how joy actually thrives when times are tough. Joy is powerful. Its a tough cookie when you tap into this force. As an attribute of God the Father this strength, called joy, will create a fortified place, a fort, a defense for you in the midst of trouble and pressure. With humor and life experiences, Judy will show you how to tap into the force of joy. Learn how to keep the power of joy flowing from within and in the middle of any tough situation. You will experience step-by-step, how-to, instruction to ignite JOY, as you stand steadfast, full of enduring strength until the time of trouble is over. You will discover how to fully activate the force of joy and rise above the issues of life instead of crumbling under them. Happiness is wimpy, but joy is powerful! Get ready to be your own Joyologist in Destination: Joy

Free Your Joy

Author : Lisa McCourt
Publisher : Simon and Schuster
ISBN 13 : 0757324525
Total Pages : 320 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Free Your Joy by : Lisa McCourt

Download or read book Free Your Joy written by Lisa McCourt and published by Simon and Schuster. This book was released on 2023-08-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and creator of Joy School Lisa McCourt outlines her unique formula for sustainable happiness, offering a year's worth of activities, prompts, and techniques that raise your “joy setpoint” so you can cultivate authentic, lasting peace and fulfillment in your daily life. Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them. Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes readers, month by month, through the life-altering principles of vibration elevation that she has taught for 20 years through her Joy School. Each of the 12 “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the reader's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the reader to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior. Upon completion of the final key, the reader is invited along the “spiral,” cycling through the keys again from their newly elevated joy setpoint. Our journey toward ever greater realms of joy and personal freedom is never concluded; we can spiral through the steps, year after year, always recalibrating our lives to ever more fulfilling levels.

Activate Your Goodness

Author : Shari Arison
Publisher : Hay House, Inc
ISBN 13 : 1401937993
Total Pages : 177 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Activate Your Goodness by : Shari Arison

Download or read book Activate Your Goodness written by Shari Arison and published by Hay House, Inc. This book was released on 2013-03-05 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: By consciously choosing positive words, feelings, and actions every day, each of us can enhance the goodness in the world. Our personal and collective acts of kindness to ourselves and others will ultimately impact all aspects of life, the planet, and the whole of humanity. Activate Your Goodness is a practical guide for doing good for yourself and others, offering you inspiration for immediate improvement of your own life and the lives of those around you. Author Shari Arison, visionary businesswoman and philanthropist, is candid about her own personal stories and also provides examples from others who have made a difference by thinking, speaking, and doing good. Shari boldly shares her own experiences of living an extraordinary life – as one of the world’s most powerful women and the owner of a business empire that spans the globe – and how she has integrated the power of doing good in all aspects of her life and career. The unexpected and delightful insight that emerges from the book shows that when you find a way to do good for others, you also do good for yourself. This is a book to share with your loved ones and those who are partners in your desire to create a better world for future generations. You may even discover your own connections to make your life joyful beyond measure!

The Joy Challenge

Author : Randy Frazee
Publisher : Thomas Nelson
ISBN 13 : 0718086201
Total Pages : 268 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis The Joy Challenge by : Randy Frazee

Download or read book The Joy Challenge written by Randy Frazee and published by Thomas Nelson. This book was released on 2024-05-07 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could close the "joy gap," that distance between how you feel now and the way you wish you felt? In The Joy Challenge, pastor and bestselling author Randy Frazee shares the secret to experiencing real, lasting joy--and stepping into a life of contentment and purpose. If this sounds familiar, Frazee has good news for you. In The Joy Challenge, he shares the secret to experiencing genuine joyfulness, the kind of resilient happiness that doesn't evaporate in the face of challenges and setbacks. Bringing together research about the science of happiness with the apostle Paul's masterclass on joy in the book of Philippians, The Joy Challenge will help you discover the vital link between increasing your joy and winning the battle against worry and anxiety; develop patterns and mindsets of gratefulness and forgiveness that clear obstacles to happiness; and access the kind of circumstance-defying contentment that opens the door to a truly fulfilled life--even when there’s a gap between the life you have now and the life you hope for. As you encounter these easy-to-understand principles, thought patterns, and habits, you'll begin to experience more joy and happiness, transforming your relationships and your outlook for the better. It's time to discover the freedom of a deeply joyful life.

Live Your Humanity

Author : Ron Hammond
Publisher : Morgan James Publishing
ISBN 13 : 1631955713
Total Pages : 111 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Live Your Humanity by : Ron Hammond

Download or read book Live Your Humanity written by Ron Hammond and published by Morgan James Publishing. This book was released on 2021-10-12 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how reestablishing bonds of compassion and empathy for others leads to an empowered life filled with satisfaction and contentment. The pace of life is steadily increasing. The list of daily tasks that need to be completed continues to grow longer and the pressure of time slipping away makes people stressed and anxious. People’s perspectives shift away from thinking about others, creating distance between them and the rest of the world. This distance causes people to lose touch with the basic human values that everyone shares and that assist in developing meaning and connection in their lives. Integrity, kindness, compassion, and love are gifts that go dormant when people cease to use their power to cultivate and nurture them. The outcome is that they stop treating one another with respect, love, dignity, and acceptance and instead live their lives sitting in judgment, being fearful and giving up their peace. Live Your Humanity teaches readers how to overcome these obstacles by detailing how to activate the human values that they already have. When they do this, they experience a life free of fear and judgment and instead realize a life of meaning and connection.

The Daily Guide to a Joy-Filled Life

Author : Tommy Newberry
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496450736
Total Pages : 289 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis The Daily Guide to a Joy-Filled Life by : Tommy Newberry

Download or read book The Daily Guide to a Joy-Filled Life written by Tommy Newberry and published by Tyndale House Publishers, Inc.. This book was released on 2021-04-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes daily practical exercises that will reshape your life! Have you ever known the right thing to do but struggled to actually do it? So often, we say we want to live a life filled with joy—but instead find ourselves dwelling in messages of despair and defeat. Is there a way to activate our goals and motivate us toward a more fulfilling experience? New York Times bestselling author and life coach Tommy Newberry shows you how to think, speak, and act in ways that increase your joy and equip you to handle the most desperate times and the most difficult people. In The Daily Guide to a Joy-Filled Life, originally published as 40 Days to a Joy-Filled Life, Tommy builds on his groundbreaking 4:8 principle: When you dwell on the good things, you experience the joy God intends for you. In this 40-day activation plan, you’ll discover how to challenge what’s holding you back and amplify what’s not—allowing you to spread your positive energy to everyone around you.

The Force of Joy

Author : Fred Benzel
Publisher : Tate Publishing
ISBN 13 : 1617773050
Total Pages : 204 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis The Force of Joy by : Fred Benzel

Download or read book The Force of Joy written by Fred Benzel and published by Tate Publishing. This book was released on 2011-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The force of joy knows no boundaries. It will defeat stress, discouragement, fear, intimidation, and emotional wounds. Enemies have no defense against the victorious power of joy. The emotional expression revealed in God's word will cause rejoicing which leads to the release of joy and the dispelling of discouragement. Through joy in the Lord, discouragement becomes hope, weakness becomes strength, and lack becomes abundance. Sickness takes a back seat and health gets in the driver's seat. Fear flees and faith soars, stress dissipates and peace dominates. There isn't a problem big enough that joy springing forth from the heart can't impact for good. Leave behind the traditional way of achieving victory and success through self-effort, man-made strivings, and weighty formulas. Learn the power of rejoicing and watch the hand of God's favor and provision rush into your future in supernatural ways through Fred Benzel's inspirational and encouraging account, The Force of Joy.

Happiness Workbook

Author : Anna Napawan PhD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648762328
Total Pages : 130 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Happiness Workbook by : Anna Napawan PhD

Download or read book Happiness Workbook written by Anna Napawan PhD and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can feel happier every day with this cognitive behavioral therapy (CBT) workbook Reframe the way you think about stress and bring joy into your life with CBT practices. You'll learn to define what happiness really means to you, develop positive thinking skills, and use everything you've learned to set yourself up for long-term success. You can be happier—and this workbook gives you the tools you need to do it. The Happiness Workbook features: A CBT approach—Make real, lasting change with an evidence-based method built around reevaluating the way you think about happiness and react to challenges. Thought-provoking exercises—Learn to be happier through exercises and journaling prompts that help you reflect on and resolve the obstacles between you and your happiness. Inspiring content—Keep your journey going strong with positive quotes and affirmations to support your efforts and lift your spirit. Embark on the path toward a happier you with help from this CBT workbook.

Grounding & Clearing - An Earth Lodge Pocket Guide to Being Safe, Present and Comfortable on Earth

Author : Maya Cointreau
Publisher : Earth Lodge
ISBN 13 : 1944396071
Total Pages : 51 pages
Book Rating : 4.9/5 (443 download)

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Book Synopsis Grounding & Clearing - An Earth Lodge Pocket Guide to Being Safe, Present and Comfortable on Earth by : Maya Cointreau

Download or read book Grounding & Clearing - An Earth Lodge Pocket Guide to Being Safe, Present and Comfortable on Earth written by Maya Cointreau and published by Earth Lodge. This book was released on 2016-02-16 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounding & Clearing gives you the tools you need to remain focused and empowered, allowing you to activate your highest intentions on earth and manifest the reality you desire. We can only birth our new reality if we also remain grounded in the physical. In order to receive, embody and enact the messages that our higher selves send us, our bodies must be strong and aligned right along with our chakras and our souls. There is no mystery to the grounding techniques detailed in Grounding & Clearing. In this book you will learn techniques to ground in any situation, and to clear negative patterns and energies from your life. You will learn how to ground with prayer, scents, candles, symbols, colors, breath, nature, and more. With regular grounding and clearing, you will remain calm and focused while you free your spiritual gifts.