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Author :
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ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.3/5 (121 download)
Download or read book Action Pack for Good Health written by and published by . This book was released on 1996 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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ISBN 13 :
Total Pages : 998 pages
Book Rating : 4.3/5 (555 download)
Download or read book Monthly Catalog of United States Government Publications written by and published by . This book was released on 1996-07 with total page 998 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Food and Nutrition Information Center (U.S.)
Publisher :
ISBN 13 :
Total Pages : 616 pages
Book Rating : 4.:/5 (89 download)
Download or read book Catalog written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1974 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr. Rajendra Maurya
Publisher : Notion Press
ISBN 13 :
Total Pages : 223 pages
Book Rating : 4.8/5 (927 download)
Download or read book YES, YOU CAN written by Dr. Rajendra Maurya and published by Notion Press. This book was released on 2024-03-18 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you caught in the whirlwind of a busy life, struggling to manage schedules and find balance between your professional and personal realms? Does your career either fulfill your dreams or keep them at arm's length? Is there enough time for your family and the pursuit of your hobbies? If your responses lean towards the negative, this book is your compass. Despite remarkable strides in sectors like automobiles, space exploration, science, technology, aviation, and weaponry, individual progress often falters. Amidst societal advancement, many find themselves at a standstill. With life's 14 facets, daily progress is the key to happiness. Some excel in specific areas but lack in others, leading to stress. The good news is that comprehensive progress is attainable for everyone. Transform your life by embracing this book's wisdom, and may you embark on a journey to transform your life. Best wishes for beautiful life ahead.
Author : Jonathan Ross
Publisher : Human Kinetics
ISBN 13 : 1492581917
Total Pages : 191 pages
Book Rating : 4.4/5 (925 download)
Download or read book Abs Revealed written by Jonathan Ross and published by Human Kinetics. This book was released on 2010-09-30 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programming. You need Abs Revealed. In Abs Revealed, award-winning personal trainer Jonathan Ross provides a complete program for strengthening, sculpting, and maintaining your midsection. More than a collection of exercises, Abs Revealed shows you how to fire your ab muscles regardless of your current fitness level, identify your goals, and develop a personalized workout program to fit your schedule with progressions built in for quick and clear results. This results-oriented, step-by-step guide also includes more than 60 core exercises, ready-to-use workout plans, and advice on integrating abdominal development into cardio and strength routines. Moreover, you’ll discover strategies for applying the latest research on diet and nutrition to enhance and maintain muscle definition and tone throughout the year. If you’re tired of doing endless crunches with limited results, let Abs Revealed show you a better way. With proven plans and personalized programming, it’s your step–by-step guide to six-pack success.
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ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.:/5 (3 download)
Download or read book Resources in Education written by and published by . This book was released on 1998 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Briony Thomas
Publisher : John Wiley & Sons
ISBN 13 : 1118687299
Total Pages : 915 pages
Book Rating : 4.1/5 (186 download)
Download or read book Manual of Dietetic Practice written by Briony Thomas and published by John Wiley & Sons. This book was released on 2013-07-08 with total page 915 pages. Available in PDF, EPUB and Kindle. Book excerpt: The standard work for all those involved in the field of clinical nutrition and dietetics, The Manual of Dietetic Practice has been equipping health care professionals with the essential foundations on which to build expertise and specialist skill since it was first published in 1988. The fourth edition responds to the changing demand for multidisciplinary, patient-centred, evidence-based practice and has been expanded to include dedicated chapters covering adult nutrition, freelance dietetics, complementary and alternative therapies. Compiled from the knowledge of both individual experts and the British Dietetic Association's Specialist Groups, this truly is the essential guide to the principles of dietetics across its whole range.
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ISBN 13 :
Total Pages : 484 pages
Book Rating : 4.3/5 ( download)
Download or read book Good Health written by and published by . This book was released on 1896 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Harvey Kellogg
Publisher :
ISBN 13 :
Total Pages : 396 pages
Book Rating : 4.3/5 (91 download)
Download or read book Health Reformer written by John Harvey Kellogg and published by . This book was released on 1873 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Namita Jani
Publisher : Penguin UK
ISBN 13 : 9351182932
Total Pages : 147 pages
Book Rating : 4.3/5 (511 download)
Download or read book 9 to 5 Fit written by Namita Jani and published by Penguin UK. This book was released on 2013-09-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your job direct the way you look and feel about yourself! If you have been working for a few years, you will be familiar with stress, anxiety, pressure, and deadlines. And if you travel for work, you know what it means to have skewed schedules disrupting night sleep and a lifestyle that you can’t hang on to. Wellness expert Namita Jain has seen the effects of it all—obesity, heaviness, acidity, hypertension, diabetes—numerous problems that can bog you down and affect your self-esteem and performance. Namita provides easy-to-achieve solutions to each of them so that you not only shed those unwanted kilos, but also gain back your health and energy! Join the 9 to 5 Fit team now and feel the difference!
Author : Prakash Shetty
Publisher : Royal Society of Chemistry
ISBN 13 : 1847559468
Total Pages : 212 pages
Book Rating : 4.8/5 (475 download)
Download or read book Nutrition Through the Life Cycle written by Prakash Shetty and published by Royal Society of Chemistry. This book was released on 2007-10-31 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition is viewed traditionally as the specific dietary requirements of different age groups, without exploring diet in the context of a life-long contributory factor to well-being. Nutrition Through the Life Cycle summarises what is known about the relationship between diet and health at different points in the life cycle, and the nutritional requirements of individuals of different ages. Nutrition policy and health promotion are discussed, together with how dietary interventions can provide long-term benefits to individuals and populations. Also covered are the major dietary challenges that exist in modern society, including the rise in incidence of obesity in both children and adolescents, anaemia in children and adolescents, and diet-related cancers. This book is published in association with Leatherhead Food International.
Author : Ina Simnett
Publisher : John Wiley & Sons
ISBN 13 : 9780471958147
Total Pages : 252 pages
Book Rating : 4.9/5 (581 download)
Download or read book Managing Health Promotion written by Ina Simnett and published by John Wiley & Sons. This book was released on 1995 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a concise, practical and timely guide to the improved management of health promotion. It includes information on systems for quality improvement and audit of health promotion. It describes a developmental approach to intervention based on the values and processes of individual autonomy, democracy, mutual empowerment and community participation. Emphasis is placed both on how to create organizations and conditions which enhance health and quality of life, and on how to empower individuals and forge relationships through which everyone makes health gains. Recent research and evaluation is discussed in a practical way including how best to help people change their lifestyles and how to extend our outreach so that hard-to-reach groups become active participants. [Editor]
Download or read book Field & Stream written by and published by . This book was released on 1976-11 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: FIELD & STREAM, America’s largest outdoor sports magazine, celebrates the outdoor experience with great stories, compelling photography, and sound advice while honoring the traditions hunters and fishermen have passed down for generations.
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ISBN 13 :
Total Pages : 614 pages
Book Rating : 4.A/5 ( download)
Download or read book The Health Reformer written by and published by . This book was released on 1871 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jeff Housman
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284231127
Total Pages : 604 pages
Book Rating : 4.2/5 (842 download)
Download or read book Alters & Schiff Essential Concepts for Healthy Living written by Jeff Housman and published by Jones & Bartlett Learning. This book was released on 2022-02-15 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every new print copy includes Navigate Advantage access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Now in it's ninth edition, Alters & Schiff Essential Concepts for Healthy Living provides students with all the information they need to know to make informed health decisions and embrace a healthy lifestyle. Integrating evidence-based data and statistics with hands-on, critical thinking activities, the text guides readers toward healthy living through an analysis of their own health behaviors. The authors combine evidence-based information with critical thinking activities to guide students toward healthy living through analysis of their own health behavior. The Eighth Edition is updated with the latest topics and issues related to sexuality, gender and culture, community violence, consumer health, and much more. Through active use of the text students wil
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ISBN 13 :
Total Pages : 410 pages
Book Rating : 4.E/5 ( download)
Download or read book The London Corn Circular written by and published by . This book was released on 2000 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Food and Nutrition Information Center (U.S.).
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.F/5 ( download)
Download or read book Food and Nutrition Information and Educational Materials Center catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
