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Accidental Weight Loss
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Book Synopsis Accidental Weight Loss by : Jeremy Hendon
Download or read book Accidental Weight Loss written by Jeremy Hendon and published by J&l Publishing LLC. This book was released on 2016-09-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been struggling to lose weight all your life, then you're not alone and there is nothing wrong with you. However, you may be missing one or more fundamental pieces to healthy and permanent weight loss. This book is not about gimmicks or tricks for losing weight, because weight loss happens naturally when you take care of your body and mind. Inside this book, you'll discover the 8 Fundamental Principles of Effective Weight Loss. These are the principles necessary for accidental and sustained weight loss. You'll also be able to start implementing Big Wins in order to help you quickly achieve those fundamentals. You'll learn the "Run then Rest" system for long-term weight loss so you never have to yo-yo diet again. This book comes with a easy Quick Start Guide so you can get started on your accidental weight loss journey immediately.
Book Synopsis My Accidental Diet by : Rhonda J Fransoo
Download or read book My Accidental Diet written by Rhonda J Fransoo and published by . This book was released on 2018-10-04 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhonda shares the changes she made, the things she learned, and how she overcame life's inevitable obstacles. With health as her focus, she began to look at food and fitness in a whole new way. Step by step, Rhonda transformed her relationship with food. She explains how food became fuel for the cells of her body and not just filler for her stomach. The word 'diet' no longer needed to mean deprivation and starvation. For Rhonda, it now means Delicious, Invigorating, Energizing and Tantalizing. She will share inspiring stores of falling down and getting back up again, and learning to say good-bye to foods and habits that no longer serve her. Rhonda's journey is about discovering new ways of doing things, new ways of eating, exercising and thinking. She explains how exercise became something she wanted to do, not something she should do, and how running a marathon really is just practice, persistence and putting one foot in front of the other.
Book Synopsis The Accidental Diet by : Alicia Hunter
Download or read book The Accidental Diet written by Alicia Hunter and published by Michael Ray King Publishing. This book was released on 2011 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight-loss consultant and beauty expert Hunter presents her lifelong struggle with weight and self-imageNand what she has accomplished towards living a healthier life and losing weight and gaining incredible self-confidence without guilt, deprivation, or dieting.
Download or read book Finished Being Fat written by Betsy Schow and published by Plain Sight Publishing. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not everyone can win the race, but everyone can finish it. In her quest to wish away an extra 75 pounds, Betsy changed her life for good. Using her Philosophy of Finishing, she snowballed her efforts from weight loss into a bucket list of seemingly impossible dreams. This inspiring account of one woman's journey will help you find the strength to conquer your most daunting goals and unfinished projects.
Book Synopsis Sensa Weight-loss Program by : Alan R. Hirsch
Download or read book Sensa Weight-loss Program written by Alan R. Hirsch and published by Hilton Publishing. This book was released on 2009-01-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Accidentally Overweight by : Libby Weaver
Download or read book Accidentally Overweight written by Libby Weaver and published by ReadHowYouWant.com. This book was released on 2011-09-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned biochemist, Dr Libby reveals the science of weight loss, made simple. Discover how your body really works and find the tools you need to win the battle of the bulge and to keep your weight off - for good. Discover what your body needs to achieve permanent weight loss. Confused about what's more effective - a high carb or high protein diet? Are you eating all the right foods and exercising yet still not losing weight? Do you do your best with food and movement yet feel like your body has a mind of its own and seems to betray you? Do you eat emotionally and wish you could change this? Or perhaps you feel and look your best, and simply want to learn more about how your fat burning systems work and how to optimise your health. If soAccidentally Overweightis for you. If you want to lose excess weight, you need to understand what your body needs to be healthy and to function optimally. Find out what role your hormones play in your body shape and size, as well as your appetite. Discover how digestion impacts your weight. How can stress lead to weight gain? And why is it important to stop weighing yourself. Why do you need to get on top of reflux, irritable bowel syndrome, blood sugar highs and lows and emotional eating if you want to lose weight? Packed full of insights and easy - to - follow tipsAccidentally Overweighthelps you achieve optimum health.
Book Synopsis Weight Loss, Italian-Style! by : Jill Hendrickson
Download or read book Weight Loss, Italian-Style! written by Jill Hendrickson and published by Morgan James Publishing. This book was released on 2009-05-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel writer Hendrickson goes on a food-filled adventure to the Tuscan Isle of Elba, where she learns that the secret to staying slim forever has nothing to do with counting calories or cutting carbs.
Book Synopsis Always Eat Dessert... by : Mary Lou Reid
Download or read book Always Eat Dessert... written by Mary Lou Reid and published by Post Hill Press. This book was released on 2018-04-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: N/A
Book Synopsis Life Without Diabetes by : Roy Taylor
Download or read book Life Without Diabetes written by Roy Taylor and published by HarperCollins. This book was released on 2020-03-17 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylor’s research shows that Type 2 diabetes is caused by too much fat in the liver and pancreas, which interferes with both organs’ normal functioning. By losing less than 1 gram of fat, the liver and organ can begin to perform as they were designed to once again—thus beginning the reversal process. The most efficient way to shed fat from the liver and pancreas is to lose weight as quickly as possible. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting—hunger and choice—and lose up to 35 pounds in just eight weeks. Thanks to Dr. Taylor, we can now fundamentally change how we treat and prevent this debilitating and all-too-common disease forever.
Book Synopsis Family Therapy for Adolescent Eating and Weight Disorders by : Katharine L. Loeb
Download or read book Family Therapy for Adolescent Eating and Weight Disorders written by Katharine L. Loeb and published by Routledge. This book was released on 2015-03-27 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family-based treatment (FBT) for eating disorders is an outpatient therapy in which parents are utilized as the primary resource in treatment. The therapist supports the parents to do the work nurses would have done if the patient were hospitalized to an inpatient-refeeding unit, and are eventually tasked with encouraging the patient to resume normal adolescent development. In recent years many new adaptations of the FBT intervention have been developed for addressing the needs of special populations. This informative new volume chronicles these novel applications of FBT in a series of chapters authored by the leading clinicians and investigators who are pioneering each adaptation.
Book Synopsis The South Beach Diet Gluten Solution by : Arthur Agatston
Download or read book The South Beach Diet Gluten Solution written by Arthur Agatston and published by Rodale Books. This book was released on 2014-04-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, supermarkets have entire aisles dedicated to gluten-free products, restaurants boast glutenfree dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns. The truth is, not everyone needs to give up gluten permanently—and doing so does not guarantee weight loss. In The South Beach Diet Gluten Solution, Dr. Arthur Agatston demystifies the effects of the difficult-to-digest protein in wheat and some other grains. With the book's phased Gluten Solution Program, based on proven South Beach Diet eating principles, readers will determine their own levels of gluten sensitivity—and they can drop up to 10 pounds in just 2 weeks. Readers will also find relief from gluten-induced health issues, including brain fog, mood swings, digestive disorders, joint pain, and skin problems. What makes Dr. Agatston's approach unique is that he shows readers how to become gluten aware, not gluten phobic. With detailed daily meal plans, tips for traveling and dining out, inspiring stories, and 20 delicious recipes that sacrifice neither taste nor health, The South Beach Diet Gluten Solution gives readers everything they need to feel great, lose weight, and navigate the gluten-free world with ease.
Book Synopsis Finished Being Fat: An Accidental Adventure in Losing Weight and Learning How to Finish by : Betsy Schow
Download or read book Finished Being Fat: An Accidental Adventure in Losing Weight and Learning How to Finish written by Betsy Schow and published by Cedar Fort Publishing & Media. This book was released on 2023-02-02 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not everyone can win the race, but everyone can finish it. In her quest to wish away an extra 75 pounds, Betsy changed her life for good. Using her Philosophy of Finishing, she snowballed her efforts from weight loss into a bucket list of seemingly impossible dreams. This inspiring account of one woman's journey will help you find the strength to conquer your most daunting goals and unfinished projects.
Book Synopsis Microbiome Diet by : Raphael Kellman
Download or read book Microbiome Diet written by Raphael Kellman and published by Da Capo Lifelong Books. This book was released on 2014-07-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes. Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health. "Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us." -- Dr. David Perlmutter, New York Times bestselling author of Grain Brain
Book Synopsis Chronic Wounds - Englische Ausgabe by : Joachim Dissemond
Download or read book Chronic Wounds - Englische Ausgabe written by Joachim Dissemond and published by Elsevier Health Sciences. This book was released on 2021-04-20 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers health care professionals practically everything they need to know about treating chronic wounds. It focuses on what is really important in practice, giving up-to-date clinical evidence for each case. Numerous colour photos and illustrations show representative cases from daily clinical practice and ensure optimum clarity. The well-known publishers and authors from Initiative Chronische Wunden (ICW) share their expert knowledge and show the reader what to look out for. Included in the contents: - The basics and pathophysiology of wound-healing - Wounds in diabetes, CVI, PAOD, pressure ulcers, burns, etc. - Factors which inhibit wound-healing - Factors which support wound-healing - Pain therapy - Prophylactic measures and relapse prevention - Living with the wound - Management and documentation of wounds
Download or read book Accidental written by Tim James and published by Robinson. This book was released on 2024-04-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Who said science was dry? Certainly not Tim James' New York Post 'James writes with infectious enthusiasm and optimism' Kirkus Reviews 'A science teacher by profession, Mr. James knows how to get his audience's attention' Wall Street Journal 'Humorous, yet deep' Professor Charles Antoine A rip-roaring adventure through science gone wrong, and accidentally changing humanity (mostly) for the better. We may imagine that science is a process of breakthroughs and light bulb moments. But in reality, science goes wrong 99% of the time. Almost every idea a scientist comes up with is quickly disproved by a failed experiment or rival research. Science moves at a rate of inches per decade and we often like it that way. But occasionally, just occasionally, a complete fluke happens and changes everything as we know it. From an untimely sneeze in a petri dish leading to the groundbreaking creation of antibiotics, to the incredible discovery of microwaves via melted chocolate, Accidental is a rip-roaring adventure through science gone wrong, and accidentally changing humanity for the better.
Book Synopsis Why Diets Make Us Fat by : Sandra Aamodt
Download or read book Why Diets Make Us Fat written by Sandra Aamodt and published by Penguin. This book was released on 2016 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist uses her knowledge of brain science and biology to explain why dieting does not work and that a cycle of dieting and gaining is actually worse for one's health than being overweight.
Book Synopsis Psychiatry, eTextbook by : Peter Byrne
Download or read book Psychiatry, eTextbook written by Peter Byrne and published by John Wiley & Sons. This book was released on 2010-09-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rehearse for life in clinical practice with this easy-to-use andunique series, which combines cases drawn from real-lifeexperiences with a refreshing approach to presentations as youwould see them in day-to-day situations. Get the most from clinical practice, with ClinicalCases Uncovered Psychiatry is one of the most interesting and challenging areasof study in medicine and Clinical Cases Uncovered is yourguide through. With presentations ranging from psychosis to memory loss andfrom insomnia to self-harm, you tackle each problem as it arises ineveryday settings. Tips and key features are highlighted throughoutso you can refer back to each case for exam revision and well intoyour career. For further information, visitwww.clinicalcasesuncovered.com
