Abc Of Anxiety And Depression

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ABC of Anxiety and Depression

Author : Linda Gask
Publisher : John Wiley & Sons
ISBN 13 : 1118780795
Total Pages : 88 pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis ABC of Anxiety and Depression by : Linda Gask

Download or read book ABC of Anxiety and Depression written by Linda Gask and published by John Wiley & Sons. This book was released on 2014-10-06 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABC of Anxiety and Depression is a practical guide to the assessment, treatment and management of patients with anxiety and depression as they commonly present in primary care. It begins with an introduction to views on the understanding of anxiety and depression. The following chapters cover how anxiety and depression present in different patient groups such as children and young people, adults, older people and during antenatal/postnatal periods. It then addresses anxiety and depression as comorbidities with chronic illness, and within special populations and settings. The options for treatment and management of anxiety and depression are considered with guidance on when referral to secondary care may be appropriate and the current best practice in psychological therapies, drug treatment and social interventions. Cases are used to illustrate the complexities of managing patients with anxiety and depression. The title concludes with an important chapter on practitioner well-being. ABC of Anxiety and Depression is a practical resource all general practitioners and family physicians working with patients with anxiety and depressive disorders. It is also relevant for primary health care professionals who are part of clinical teams treating patients with anxiety and depression, and conditions where anxiety and depression are common comorbidities, as well as psychologists, counsellors, social workers, and medical and nursing students.

The ABCS of Coping with Anxiety

Author : James Cowart phD
Publisher : Crown House Publishing Ltd
ISBN 13 : 1785832611
Total Pages : 182 pages
Book Rating : 4.7/5 (858 download)

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Book Synopsis The ABCS of Coping with Anxiety by : James Cowart phD

Download or read book The ABCS of Coping with Anxiety written by James Cowart phD and published by Crown House Publishing Ltd. This book was released on 2017-07-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with their anxiety on a day-to-day basis. Anxiety is a normal part of our human nature. For spurring you to make decisions or perform, it can actually be helpful. However, an unchecked pattern of intrusive negative thoughts can escalate the severity and persistence of the level of anxiety experienced over time. As this worsens, it is not uncommon to feel an increasing lack of control - ultimately leading to a chain of self-defeating behaviors that may negatively affect all aspects of your daily life. Yet, while it is not possible to directly control our emotions (or what others think or do), it is possible to learn and apply coping skills that can help you face feared situations - rather than escape or avoid them. James Cowart's aim in The ABCS of Coping with Anxiety is to share a toolbox of CBT techniques garnered over 40 years' clinical practice that will enable you to manage your anxiety on a sustainable path toward taking back some of that control. These self-help strategies focus on developing key coping skills designed to reduce fear and anxiety, and are complemented by a user-friendly, step-by-step program of practical exercises that can be personalized to meet each individual's unique needs. Informed by his extensive experience and therapeutic knowledge, and with real-life case studies to guide you along your own journey, James's easy-to-remember ABCS approach is as transformative as it is simple: A is for accepting the thoughts and feelings you can and can't control; B is for breathing slowly and naturally to relieve and relax muscle tension; C is for countering any unrealistic or catastrophic thoughts with truth and logic; and S is for staying with it so you can face your fears and anxieties until they are reduced. Each step is explored in detail in the first four chapters, and further discussion is also dedicated to using the ABCS with different types of anxiety (including social anxiety, specific phobias, panic attacks and obsessive compulsive disorder (OCD)) and coping with related depression, anger and impulsivity. Punctuated with research-informed insight and instruction throughout, The ABCS of Coping with Anxiety offers hope, relief and reassurance in helping you master your anxiety and work toward greater independence. Suitable for those living with anxiety and for the health professionals - including psychiatrists, psychologists, social workers and counsellors - working with them.

SOS Help for Emotions

Author : Lynn Clark
Publisher : SOS Programs & Parents Pres
ISBN 13 : 9780935111521
Total Pages : 324 pages
Book Rating : 4.1/5 (115 download)

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Book Synopsis SOS Help for Emotions by : Lynn Clark

Download or read book SOS Help for Emotions written by Lynn Clark and published by SOS Programs & Parents Pres. This book was released on 2001 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have feelings, it's what we do with them that counts. Using the techniques and tools of cognitive behavioral approaches and Rational Emotive Behavioral Therapy, Lynn Clark can help anyone learn to manage their troublesome emotions for a happier, more peaceful life. SOS Help for Emotions teaches adult readers what to do to manage feelings in ways that don't get them in trouble or hurt others. Concepts include: 11 common irrational beliefs and self-talk 10 cognitive distortions 5-step self-analysis and improvement process 5 "hot" connecting links 4 anger myths 3 major "musts" that shape our irrational behaviors self help sections for anxiety, anger, & depression An essential book for anyone teaching anger management and emotional skills. From Parents Press

Depression and Anxiety in Later Life

Author : Mark D. Miller
Publisher : JHU Press
ISBN 13 : 1421406292
Total Pages : 224 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Depression and Anxiety in Later Life by : Mark D. Miller

Download or read book Depression and Anxiety in Later Life written by Mark D. Miller and published by JHU Press. This book was released on 2012-07-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical problems and emotional stresses, such as bereavement, health conditions, pain, concerns about the future, side effects of medications, and the accumulated effects of lifestyle choices, may lead to depression or anxiety in older people. However, as Drs. Mark D. Miller and Charles F. Reynolds III know, these mental disorders are not a natural or an inevitable part of aging. In Depression and Anxiety in Later Life, these psychiatrists show how depression and anxiety can be avoided or minimized by adapting to changing circumstances while controlling risk factors and getting help when it's needed. This reassuring book balances discussions of the causes, symptoms, and treatments of mental illness with descriptions of successful adaptive aging. Case studies illustrate the less obvious depression symptoms of irritability, disorganization, and social withdrawal. Readers will find information about memory loss, pain, sleep, nutrition, and end-of-life issues particularly helpful. Aging can be challenging, but it doesn’t always lead to depression or anxiety. Depression and Anxiety in Later Life will help older people, their family members, and caregivers make positive changes to take control of their own individual situations.

Anxiety and Depression in Children and Adolescents

Author : Thomas J. Huberty
Publisher : Springer Science & Business Media
ISBN 13 : 1461431107
Total Pages : 481 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Anxiety and Depression in Children and Adolescents by : Thomas J. Huberty

Download or read book Anxiety and Depression in Children and Adolescents written by Thomas J. Huberty and published by Springer Science & Business Media. This book was released on 2012-04-24 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although generally considered adult disorders, anxiety and depression are widespread among children and adolescents, affecting academic performance, social development, and long-term outcomes. They are also difficult to treat and, especially when they occur in tandem, tend to fly under the diagnostic radar. Anxiety and Depression in Children and Adolescents offers a developmental psychology perspective for understanding and treating these complex disorders as they manifest in young people. Adding the school environment to well-known developmental contexts such as biology, genetics, social structures, and family, this significant volume provides a rich foundation for study and practice by analyzing the progression of pathology and the critical role of emotion regulation in anxiety disorders, depressive disorders, and in combination. Accurate diagnostic techniques, appropriate intervention methods, and empirically sound prevention strategies are given accessible, clinically relevant coverage. Illustrative case examples and an appendix of forms and checklists help make the book especially useful. Featured in the text: Developmental psychopathology of anxiety, anxiety disorders, depression, and mood disorders. Differential diagnosis of the anxiety and depressive disorders. Assessment measures for specific conditions. Age-appropriate interventions for anxiety and depression, including CBT and pharmacotherapy. Multitier school-based intervention and community programs. Building resilience through prevention. Anxiety and Depression in Children and Adolescents is an essential reference for practitioners, researchers, and graduate students in school and clinical child psychology, mental health and school counseling, family therapy, psychiatry, social work, and education.

first, we make the beast beautiful

Author : Sarah Wilson
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760552437
Total Pages : 165 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis first, we make the beast beautiful by : Sarah Wilson

Download or read book first, we make the beast beautiful written by Sarah Wilson and published by Macmillan Publishers Aus.. This book was released on 2017-02-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Probably the best book on living with anxiety that I've ever read" Mark Manson, bestselling author of The Subtle Art of Not Giving a F*ck Sarah Wilson is a New York Times and Amazon #1 bestselling author, entrepreneur and philanthropist. She's the founder of IQuitSugar.com, whose 8-Week Program has been completed by 1.5 million people in 133 countries. A former news journalist and editor of Cosmopolitan, she was the host of the first series of MasterChef Australia and is the author of the international bestsellers first, we make the beast beautiful, I Quit Sugar: Simplicious, I Quit Sugar and I Quit Sugar For Life. Her latest book is I Quit Sugar: Simplicious Flow. She is ranked as one of the top 200 most influential authors in the world. Sarah blogs in an intimate fashion - on philosophy, anxiety, minimalism and anti-consumerism - at sarahwilson.com, lives in Sydney, Australia, rides a bike everywhere, is a compulsive hiker and is eternally curious. In first, we make the beast beautiful, Sarah directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences. Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters. Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life. MORE PRAISE FOR FIRST, WE MAKE THE BEAST BEAUTIFUL "at once a nomadic journey, a cri de coeur and a compendium of hard-won wisdom ..." Professor Patrick McGorry AO MD PhD FRCP FRANZCP FAA FASSA, 2010 Australian of the Year "A witty, well-researched and often insightful book about negotiating a new relationship with anxiety." Andrew Solomon, Professor of Clinical Psychology and author of The Noonday Demon: An Anatomy of Depression

Metacognitive Therapy for Anxiety and Depression

Author : Adrian Wells
Publisher : Guilford Press
ISBN 13 : 1609184963
Total Pages : 337 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Metacognitive Therapy for Anxiety and Depression by : Adrian Wells

Download or read book Metacognitive Therapy for Anxiety and Depression written by Adrian Wells and published by Guilford Press. This book was released on 2011-03-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs?for example, by ruminating or worrying?rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive?compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

Treatment Plans and Interventions for Depression and Anxiety Disorders

Author : Robert L. Leahy
Publisher : Guilford Press
ISBN 13 : 1609186494
Total Pages : 740 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Treatment Plans and Interventions for Depression and Anxiety Disorders by : Robert L. Leahy

Download or read book Treatment Plans and Interventions for Depression and Anxiety Disorders written by Robert L. Leahy and published by Guilford Press. This book was released on 2011-10-26 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: "_This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-stepinstructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers. In a convenient large-size format, the book features 125 reproducible client handouts, homework sheets, and therapist forms for assessment and record keeping. The included CD-ROM enables clinicians to rapidly generate individualized treatment plans, print extra copies of the forms, and find information on frequently prescribed medications._New to This Edition*The latest research on each disorder and its treatment.*Innovative techniques that draw on cognitive, behavioral, mindfulness, and acceptance-based approaches.*Two chapters offering expanded descriptions of basic behavioral and cognitive techniques.*47 of the 125 reproducibles are entirely new. __"--Provided by publisher.

Evidence-Based CBT for Anxiety and Depression in Children and Adolescents

Author : Elizabeth S. Sburlati
Publisher : John Wiley & Sons
ISBN 13 : 1118469232
Total Pages : 338 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Evidence-Based CBT for Anxiety and Depression in Children and Adolescents by : Elizabeth S. Sburlati

Download or read book Evidence-Based CBT for Anxiety and Depression in Children and Adolescents written by Elizabeth S. Sburlati and published by John Wiley & Sons. This book was released on 2014-04-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-Based CBT for Anxiety and Depression in Children and Adolescents “This should be on the bookshelf of everyone treating anxious and depressed children and adolescents. A cornucopia of theory and clinical good sense alike. I will be making sure that my trainees read it cover to cover.” Dr Samantha Cartwright-Hatton, Senior Clinical Research Fellow in Psychology, University of Sussex This is the first book to offer an explicitly competencies-based approach to the cognitive behavioral treatment of anxiety and depression in children and adolescents. Within it, an outstanding and influential set of experts in the field describe a comprehensive model of therapist competencies required for empirically supported cognitive behavioral treatment. They explore each of these competencies in great detail, and highlight effective ways of training them. As a result, the book not only supports the training, development, and assessment of competent clinicians who are implementing CBT, it is also invaluable for clinicians who wish to gain an understanding of the competencies they need to acquire or improve, and offers guidelines for how to achieve these, providing a benchmark against which they can assess themselves. Evidence-Based CBT for Anxiety and Depression in Children and Adolescents works to improve the quality of therapists working in this area, and, as a result, the quality of treatment that many young people receive.

Evidence-Based Treatment for Anxiety Disorders and Depression

Author : Gillian Todd
Publisher : Cambridge University Press
ISBN 13 : 1108369014
Total Pages : 987 pages
Book Rating : 4.1/5 (83 download)

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Book Synopsis Evidence-Based Treatment for Anxiety Disorders and Depression by : Gillian Todd

Download or read book Evidence-Based Treatment for Anxiety Disorders and Depression written by Gillian Todd and published by Cambridge University Press. This book was released on 2022-01-13 with total page 987 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by internationally recognized experts, this comprehensive CBT clinician's manual provides disorder-specific chapters and accessible pedagogical features. The cutting-edge research, advanced theory, and attention to special adaptations make this an appropriate reference text for qualified CBT practitioners, students in post-graduate CBT courses, and clinical psychology doctorate students. The case examples demonstrate clinical applications of specific interventions and explain how to adapt CBT protocols for a range of diverse populations. It strikes a balance between core, theoretical principles and protocol-based interventions, simulating the experience of private supervision from a top expert in the field.

The Anxiety and Depression Workbook

Author : Michael A. Tompkins
Publisher : New Harbinger Publications
ISBN 13 : 168403616X
Total Pages : 289 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anxiety and Depression Workbook by : Michael A. Tompkins

Download or read book The Anxiety and Depression Workbook written by Michael A. Tompkins and published by New Harbinger Publications. This book was released on 2021-04-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let anxiety and depression keep you from living life to the fullest. If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to do is kick the hornet’s nest you carry around with you. However, the latest research in psychology emphasizes the importance of approaching—rather than avoiding—your emotions. Avoiding emotions works in the short term, but in the long term it only teaches you to believe you can’t handle your feelings. What you need is a solid set of tools that will allow you to feel a full range of emotions with confidence. This book will provide just the tool set you require. In this workbook, psychologist Michael Tompkins offers evidence-based cognitive-behavioral therapy (CBT) skills to help you target and tear down the emotional avoidance barriers that drive your anxiety and depression. By engaging with the emotions you’ve been seeking to avoid, you’ll learn, “I can handle this feeling.” You’ll also find strategies to help you stay calm during emotional situations; and discover relaxation and mindfulness techniques to deal effectively with difficult thoughts and feelings, and improve your mood and well-being. The tools in this workbook help you learn this important lesson: You can handle emotions, even unpleasant ones. When you believe you can handle feeling anxious and depressed, you’re less likely to avoid those feelings, creating space for you to be more willing to do the things that you want to do in your life.

Depressed and Anxious

Author : Thomas Marra
Publisher : New Harbinger Publications
ISBN 13 : 1608824209
Total Pages : 477 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Depressed and Anxious by : Thomas Marra

Download or read book Depressed and Anxious written by Thomas Marra and published by New Harbinger Publications. This book was released on 2004-05-01 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the push and pull of these two conditions, you might find that neither is easy even to recognize, much less cope with. But, by adapting for the first time the powerful techniques of dialectical behavior therapy, or DBT, to the special needs of people troubled by co-occurring depression and anxiety, this book offers powerful tools for overcoming this condition. DBT is designed for people who have lost hope and meaningfulness in life, who question their own ability to be influential in their world, who find their emotions intolerable, and who find that they try to escape and avoid important aspects of their lives. DBT may be just the tool you’ve been looking for to move beyond depression and anxiety. The step-by-step exercises, techniques, and worksheets in this book work to identify painful inner conflicts that might underlie depression and anxiety symptoms. Then, by negotiating a series of compromises, the techniques help acknowledge these issues while limiting their ability to interfere with your life—effectively reducing the extent to which your emotions govern who you are or what you are capable of. This book explains mindfulness techniques that encourage participation in the world and allow easier adaptation to change. It treats the difference between “threat cues” and “safety cues” and how recognizing and reacting to them constructively can reduce the effects of anxiety and depression. By teaching you how to monitor and limit negative self-evaluations and how to best tolerate negative experience, this book gives you a powerful set of tools for the control of co-occurring depression and anxiety.

Angst

Author : Jeffrey P. Kahn
Publisher : Oxford University Press
ISBN 13 : 0199796440
Total Pages : 311 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Angst by : Jeffrey P. Kahn

Download or read book Angst written by Jeffrey P. Kahn and published by Oxford University Press. This book was released on 2013 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do so many people suffer the slings and arrows of outrageous angst? Some twenty percent of us are afflicted with common Anxiety and Depressive disorders. That's not just nervous or scared or sad - that is painful dysfunction without obvious benefit. A new theoretical synthesis suggests that while animals share a set of evolved social instincts, we humans experience commonplace Anxiety and Depressive disorders when we use our reason to defy that biology.

Handbook of Depression and Anxiety

Author : Siegfried Kasper
Publisher : CRC Press
ISBN 13 : 9780824708726
Total Pages : 856 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis Handbook of Depression and Anxiety by : Siegfried Kasper

Download or read book Handbook of Depression and Anxiety written by Siegfried Kasper and published by CRC Press. This book was released on 2003-04-18 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features new to the second edition of this handbook include measurement scales used in research, breakthroughs in pharmacogenomics, epidemiology, genetics, psychophysiology and pharmacology, and enhanced therapeutic strategies and outcome measures for patient care and management.

Anxiety and Depression

Author : Philip C. Kendall
Publisher :
ISBN 13 :
Total Pages : 552 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Anxiety and Depression by : Philip C. Kendall

Download or read book Anxiety and Depression written by Philip C. Kendall and published by . This book was released on 1989 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the conceptual and empirical relationship between anxiety and depression has long been a matter of concern, no systematic attempt had been made to examine the interaction between the two disorders. This book is the first such effort. The contributors to the volume were asked to identify the similar and distinctive aspects of these disorders, and to consider the implications of their findings for the theory, diagnosis, and treatment of anxiety and depression. This book: Offers the first systematic attempt to examine the interaction between anxiety and depression Examines the comorbidity of anxiety and depression--that there is considerable overlap in the two disorders Discusses the similarities and dissimilarities of disorders of affect, such as anxiety and depression Examines how theories and treatments (as well as specific assessment instruments) for anxiety and depression can benefit from knowledge of the overlap between the two disorders Integrates views of anxiety and depression, their theoretical constructs and clinical outcomes (Blurb Version #2) While the conceptual and empirical relationship between anxiety and depression has long been a matter of concern, no systematic attempt has been made to examine the interaction between the two disorders. This book is the first such effort. The contributors to the volume were asked to identify the similar and distinctive aspects of these disorders, and to consider the implications of their findings for the theory, diagnosis, and treatment of anxiety and depression.

The Pregnancy and Postpartum Anxiety Workbook

Author : Kevin Gyoerkoe
Publisher : New Harbinger Publications
ISBN 13 : 1572248017
Total Pages : 226 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Pregnancy and Postpartum Anxiety Workbook by : Kevin Gyoerkoe

Download or read book The Pregnancy and Postpartum Anxiety Workbook written by Kevin Gyoerkoe and published by New Harbinger Publications. This book was released on 2009-06-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: If these thoughts seem to be permanent fixtures in your mind, you're in good company. New moms have a lot to be anxious about, and it's perfectly natural to have some fears during and after pregnancy. The problem is, anxiety can grow, disrupting your daily life and keeping you from enjoying motherhood. The Pregnancy and Postpartum Anxiety Workbook provides proven-effective strategies drawn from cognitive behavioral therapy (CBT) for keeping anxious thoughts at bay and getting back to the productive and positive thinking you've been missing. Through a series of easy exercises and worksheets, you'll learn skills for relaxing yourself when you feel stressed. You'll also learn to reduce the frequency and intensity of anxious feelings many pregnant women and mothers of infants face. The book also includes a chapter that offers tips to help fathers understand and support their partners. How I wish I'd had this book when I suffered from postpartum obsessive-compulsive disorder! Pregnant and postpartum moms need to know that perinatal anxiety disorders are common and treatable, and that there's no need to continue suffering. -Katherine Stone, editor of Postpartum Progress, the most widely-read blog on perinatal mood and anxiety disorders, and board member of Postpartum Support International Wiegartz and Gyoerkoe have adapted the powerful and scientifically proven techniques of cognitive behavioral therapy into tools that new moms and mothers-to-be can use to overcome the most common anxiety-related problems and reclaim this special time of life. -Jonathan S. Abramowitz, Ph.D., ABPP, professor and director of the Anxiety and Stress Disorders Clinic at the University of North Carolina at Chapel Hill

Treating Anger, Anxiety, And Depression In Children And Adolescents

Author : Jerry Wilde
Publisher : Taylor & Francis
ISBN 13 : 1134939051
Total Pages : 204 pages
Book Rating : 4.1/5 (349 download)

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Book Synopsis Treating Anger, Anxiety, And Depression In Children And Adolescents by : Jerry Wilde

Download or read book Treating Anger, Anxiety, And Depression In Children And Adolescents written by Jerry Wilde and published by Taylor & Francis. This book was released on 2013-08-21 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly all childhood problems fall somewhere within the big three - anger, anxiety and depression, claims Jerry Wilde, PhD, author of this new guide to treating the most prevalent problems facing children and Adolescents Today Way Of Rational-Emotive Behaviour Therapy REBT.; Wilde applies a cognitive-behavioural perspective to the big three when working with young people in both individual or group and school or private settings. He teaches novice and seasoned practitioners the requisite techniques for turning cognitive-behavioural theory into actual REBT progress in the lives of children and adolescents.; For each of the big three, the book examines causes and effective treatments/interventions and supplies a six to eight week group counselling guide, plus verbatim transcripts of sessions with clients. Also provided is an extensive overview of REBT.; As young people learn that they are not disturbed by events, but by views they take of events, they acquire skills for a lifetime of self-control over anger, anxiety and depression in the classroom, workplace and home. The techniques detailed in this guide should make that goal more accessible.