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A Trail Runners Guide To North Wales
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Book Synopsis A Trail Runner's Guide to North Wales by : Jim Kelly
Download or read book A Trail Runner's Guide to North Wales written by Jim Kelly and published by . This book was released on 2011-11-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trail running is one of the fastest developing areas of physical fitness and the countryside of North Wales is one of the most scenic parts of the UK in which to practice it. With a rugged coastline, lush countryside, deep sylvan forests and all set against the backdrop of the high mountains of Snowdonia, this part of Wales is a joy to experience.
Book Synopsis North Wales Trail Running by : Steve Franklin
Download or read book North Wales Trail Running written by Steve Franklin and published by Vertebrate Publishing. This book was released on 2017-07-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: North Wales Trail Running is a comprehensive guide to off-road running across North Wales, including Snowdonia, Anglesey and into the Llyn Peninsula and the Clwyds. With 20 runs from 4km to 20.4km in length, this book is suitable for runners of all abilities. North Wales has some of the most diverse terrain in the UK, from rocky outcrops and large cwms to steep-sided valleys and magical llyns. It is a Mecca for the adventurous runner, and home to the 104km Paddy Buckley Round. In this book, author Steve Franklin has collected together many of his favourite runs, from low-lying loops around idyllic llyns and reservoirs, to serious hands-on-knees fell runs on some of Snowdonia¿s biggest mountains. Summit Snowdon, Cadair Idris and Conwy Mountain, and discover quieter corners of the country around Cnicht, the Northern Carneddau and the Crafnant valley. Each route features clear and easy-to-use Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and timings, and refreshment stops and local knowledge.
Download or read book Wild Running written by Jen Benson and published by Wild Things Publishing. This book was released on 2019-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of original Wild Running (10,000 copies sold since 2014, Trail Runner book of the year) this new, completely rewritten edition provides the ultimate guide to the best wild trails in Britain. 50 of the original list have been retained with 150 new routes, picked for their fantastic terrain, sensational views and ease of navigation. Stunning photography and engaging writing chart the history of each run, route and landscape, making this a must-have guide for runners and explorers alike. The ultimate guide for the runner looking to break free from the gym and city. Includes sections on training, getting started, staying safe & racing.Graded from easy to challenging, including directions, terrain data and safety advice, with Ordnance Survey 1:250,000 route maps and downloadable 1:50,000 maps and GPX routes.
Book Synopsis Ultimate Guide to Trail Running by : Adam W. Chase
Download or read book Ultimate Guide to Trail Running written by Adam W. Chase and published by Rowman & Littlefield. This book was released on 2010-02-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
Book Synopsis Trail Running - Chamonix and the Mont Blanc region by : Kingsley Jones
Download or read book Trail Running - Chamonix and the Mont Blanc region written by Kingsley Jones and published by Cicerone Press Limited. This book was released on 2021-05-25 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (2½ miles) to 168km (104 miles), are graded from 1 to 5 and categorised as trail running, fell running or skyrunning. Starting from Chamonix, Les Houches, Servoz, Champex, Courmayeur, Orsières and Vallorcine among others, and covering classic ultra trail routes as well as shorter day runs, there is something for every runner. Step-by-step route descriptions are accompanied by 1:100,000 mapping and route profiles, with notes on safety and useful tips for runners. Also included is a comprehensive equipment checklist plus information on running at altitude, adapting to the Alps, navigation, maps and mountain safety. GPX files for all routes are available for download after you have purchased the book by logging in to your Cicerone account. Renowned as a mecca for trail runners, the Chamonix Valley and Mont Blanc region is home to some of the greatest trail running races in the world, including the Tour des Géants and Ultra Trail du Mont Blanc. The landscape, with its dramatic mountain scenery and ethereal vistas, offers diverse trail options and true adventure - the perfect playground for this exhilarating sport.
Book Synopsis Trail and Fell Running in the Lake District by : Kingsley Jones
Download or read book Trail and Fell Running in the Lake District written by Kingsley Jones and published by Cicerone Press Limited. This book was released on 2017-04-30 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 40 routes in this guidebook offer some of the best trail running, fell running and sky running routes in the Lake District National Park, one of the world's great mountain running regions. Each route has been carefully graded to indicate terrain and difficulty so that the runner can select a route that suits their ability or aspirations for the day. Routes range from 5 miles to 21 miles, and include classics such as the Helvellyn skyline, Langdale Horseshoe, Borrowdale and Scafell Pike direct. Detailed route descriptions and OS map extracts accompany each route, along with key facts, including distance, ascent, descent, timings, maps, transport and parking. There is a useful introduction explaining the history of trail and fell running in the Lake District, along with advice about the best bases for a trail running holiday, equipment and adapting to running off road. There is a rich history of mountain running in the UK, and for many the Lake District is the spiritual home of fell running. Whether you want to follow the course of some of the classic fell races, or explore some of the quieter corners of the national park, the aim of this book is to inspire you to enjoy this thrilling sport in one of its greatest playgrounds.
Book Synopsis Brecon Beacons Trail Running by : Lily Dyu
Download or read book Brecon Beacons Trail Running written by Lily Dyu and published by Vertebrate Publishing. This book was released on 2018-08-20 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brecon Beacons Trail Running is a comprehensive guide to off-road running across the national park, including the Black Mountains, the Brecon Beacons themselves and the Black Mountain. With 20 runs from 5.3km to 17.5km in length, this book is suitable for runners of all abilities. The hills and valleys of the Brecon Beacons offer a wide variety of running, all sharing the same mountainous scenery and stunning views in this beautiful part of South Wales. Local authors Lily Dyu and John Price have compiled many of their favourite runs, including accessible loops around Carreg Cennen Castle and Table Mountain, through to big days out around Fan y Big, Pen y Fan and Fan Brycheiniog. Summit the Sugar Loaf and The Blorenge on the outskirts of Abergavenny, explore the waterfalls by Ystradfellte, or trace the Cat¿s Back along the Welsh-English border; there¿s something for everyone. Each route features clear and easy-to-use Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and timings, and refreshment stops and local knowledge.
Book Synopsis North Wales Scrambles by : Garry Smith
Download or read book North Wales Scrambles written by Garry Smith and published by . This book was released on 2014-07-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains detailed route descriptions for each of the fifty selected scrambles, along with a colour topo and bespoke map to help with route finding. The guide is laid out in an easy-to-use contemporary format and is supplemented with 98 colour photographs showcasing Snowdonia's stunning mountain scenery.
Book Synopsis The Rough Guide to Wales by : Catherine Le Nevez
Download or read book The Rough Guide to Wales written by Catherine Le Nevez and published by Penguin. This book was released on 2009-05 with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide includes hundreds of listings of the all the top places to eat, drink and stay, whatever your budget. There is plenty of good advice on outdoor pursuits, including some of the best mountain and coastal walks, and activities from surfing on the Gower to climbing in Snowdonia.
Book Synopsis The Ultimate Trail Running Handbook by : Claire Maxted
Download or read book The Ultimate Trail Running Handbook written by Claire Maxted and published by Bloomsbury Publishing. This book was released on 2021-01-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' Chrissie Wellington, OBE, four-time Ironman Triathlon World Champion From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner. There are training plans that take newcomers from 5k parkrun to first trail marathon, while for experienced runners there are sections on strength work, injury prevention and advanced training plans to boost performance up to 50k (30 miles). To keep you enjoying every step, you'll find advice on how to choose the right gear; over 20 easy, healthy recipes; inspiring stories from real trail runners; and advice from top athletes and coaches. And if you want to explore new trails, you can use the navigation and route planning section to create your own exciting off-road adventure. If you're a trail runner or would like to become one, this book is your new best friend.
Book Synopsis Pocket Rough Guide Weekender Snowdonia & North Wales: Travel Guide eBook by : Rough Guides
Download or read book Pocket Rough Guide Weekender Snowdonia & North Wales: Travel Guide eBook written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2024-03-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compact, pocket-sized Snowdonia & North Wales travel guidebook is ideal for travellers on weekend trips or shorter breaks in the UK. It includes ready-made walking and driving itineraries that allow you to organise your visit to Snowdonia & North Wales without losing time planning. The Snowdonia & North Wales guide book covers: The North Coast and Carneddau Mountains, A Tour of Anglesey, Beddgelert and Porthmadog, Snowdon from Caernarfon, The Lleyn Peninsula, Tremadog Bay to the Mawddach Estuary, Wrexham to Bala – and Back, Dolgellau to Cadair Idris and the Aran Mountains, Cadair Idris to Machynlleth. Inside this Snowdonia & North Wales travel book you will find: 9 ready-made walks and tours – easy-to-follow walking and driving tour itineraries featuring the best places to visit, as well as what to do and where to eat along the way Walks and tour highlights – short lists highlight the best of each walk or tour Things not to miss in Snowdonia & North Wales – Blaenau Ffestiniog and Slate Caverns, Centre for Alternative Technology, Portmeirion, Snowdon, National Slate Museum, Llandudno, Ffestiniog Railway, Caernarfon, Harlech, Conwy Curated recommendations of places – main attractions, off-the-beaten-track adventures, child-friendly family activities, chilled-out breaks in popular tourist areas Rainy day recommendations – plenty of options, whatever the British weather throws at you Insider recommendations – tips on how to beat the crowds, save time and money and find the best local spots Historical and cultural insights – learn more about Snowdonia & North Wales’ rich history with fascinating cultural insights. Trip tips – outdoor activities and themed holidays Practical information – how to get there and how to get around, facts for visitors, Handy mapping – practical full-colour maps, with clearly numbered sights relating to major points of interest in the main text. Fully updated post-COVID-19
Download or read book The Snowdonia Way written by Alex Kendall and published by Cicerone Press Limited. This book was released on 2024-01-11 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook describes the Snowdonia Way in Wales, a long-distance route through Eryri (Snowdonia) National Park from Machynlleth to Conwy. A low-level route of 97 miles (in 6 stages of between 13 and 21 miles) passes through the heart of Eryri's stunning mountain scenery and includes Pass of Aberglaslyn, Ogwen Valley and Aber Falls. It is suitable for walkers of average fitness and stamina, though the day stages are long. An alternative mountain route covers 122 miles in 9 stages of 12-18 miles, giving a spectacular journey over the most famous peaks such as Cadair Idris, Yr Wyddfa (Snowdon) and the Glyders. The high-level route is more physically challenging and requires good navigation skills. Full route descriptions for each stage are accompanied by OS maps and profiles. The guide also includes lists of accommodation and transport providers and a table of facilities to help with itinerary planning. Background notes on Eryri's geology, wildlife and history and extra information about features encountered along the way will help you discover more about this ancient and beautiful land.
Book Synopsis Short Runs in Beautiful Places by : Jen and Sim Benson
Download or read book Short Runs in Beautiful Places written by Jen and Sim Benson and published by National Trust. This book was released on 2020-04-01 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: From ancient woodland to wildflower blanketed meadows, lace up your trainers and explore the British countryside in 100 short runs. Following on from the National Trust's bestselling walks books, this has 100 short runs at NT properties and places around Britain. The routes travel through beautiful countryside of all kinds, from ancient woodland and meadows studded with wildflowers to rugged headlands with uninterrupted views of the sea. The runs are ideal for beginners as well as experienced runners looking for a more relaxed route. They range from 1 to 10 miles, with the vast majority being 6 miles (10k) max. Information on terrain and facilities is included, as are interesting points of history and natural history to look out for. The book also includes a section on training, gear and avoiding and dealing with injuries for beginners.
Book Synopsis Trail and Fell Running in the Yorkshire Dales by : Pete Ellwood
Download or read book Trail and Fell Running in the Yorkshire Dales written by Pete Ellwood and published by Cicerone Press Limited. This book was released on 2019-03-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidebook to 40 great trail and fell runs in the Yorkshire Dales National Park. Ranging from 5 to 24 miles, the graded runs start from bases such as Hawes, Settle, Ingleton, Dent, Sedbergh, Malham and Grassington and take in the region's diverse delights, from castles and waterfalls to iconic mountains such as Whernside, Ingleborough and Pen-Y-Ghent. For those seeking a longer challenge, the Pendragon Castle to Skipton Castle Ultra is also described. In addition to clear route description, mapping and gradient profiles, the guide also provides background information on local races and running clubs, the history of running in the region, as well as practical information on safety, equipment, navigation, maps, transport and accommodation. Sandwiched between the Lake District and the Pennines, the Yorkshire Dales showcases some of the finest running terrain in the British Isles. Offering a delightful mix of medium sized peaks and broad open moorland, it is a must-visit destination for those seeking off-road runs with enchanting views.
Download or read book Fastpacking written by Lily Dyu and published by Cicerone Press Limited. This book was released on 2018-10-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure. A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and 'tales from the trail'. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more. The route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.
Download or read book Wild Running written by Jen Benson and published by Wild Things Publishing. This book was released on 2014-04-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild Running is the first UK guidebook for those who love to run or want to run, and who dream of exploring Britain's fantastic collection of mountain, forest and coastal trails. * 150 hand-picked runs, chosen for simple navigation and sensational beauty. * Graded from beginner to challenging. * Terrain data with safety and training advice. * Background to geography of area and its trails. * Classic races, iconic runs and 'hard-as-nail' climbs. * Route maps and directions with online GPX download. Running is is the most popular way to keep fit in Britain and off-road running is one of the fastest growing pursuits. From the creators of Wild Swimming, Wild Running combines stunning photography, engaging travel writing and practical guidance, and is set to become the definitive guide to running in wild Britain.
Book Synopsis Walking the Wales Coast Path by : Paddy Dillon
Download or read book Walking the Wales Coast Path written by Paddy Dillon and published by Cicerone Press Limited. This book was released on 2022-04-15 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wales Coast Path offers an unparalleled opportunity to walk a nation's coastline in its entirety. Stretching 1400km (870 miles) from Chester to Chepstow, including Anglesey, the waymarked trail takes 2-3 months to complete but can easily be broken into shorter sections. The walking is generally not difficult, although there are occasional rugged sections, steep ascents and descents and more remote stretches with fewer facilities. Promising fantastic scenery and a unique insight into local history and culture, what better way to experience the diversity and beauty of Wales' captivating coastline? The route is presented in 57 stages, ranging from 16 to 32km, each featuring clear route description illustrated with 1:100,000 mapping, overview statistics and notes on the availability of accommodation, facilities and public transport links. You'll find plenty of helpful advice for planning your walk, plus background information on Welsh history, geology, plants, wildlife and local points of interest. A facilities table, Welsh glossary and useful contacts can be found in the appendices. Passing through the Snowdonia and Pembrokeshire Coast National Parks, as well as numerous AONBs and sections of Heritage Coast, the Wales Coast Path takes in seaside resorts, attractive fishing villages, sandy beaches, rocky coves and striking cliff coastline. Highlights include the picturesque Llyn and Gower peninsulas, 13th-century 'Iron Ring' castles and frequent opportunities for wildlife spotting. The route can be linked with Offa's Dyke Path National Trail (covered in a separate Cicerone guide) to complete a full circuit of Wales.
