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A Taste Of Kenyan Cooking
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Book Synopsis A Taste of Kenyan Cooking by : Karimbux, Adil
Download or read book A Taste of Kenyan Cooking written by Karimbux, Adil and published by East African Educational Publishers. This book was released on 2007-06-07 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a young age the author was a constant presence in the family kitchen, watching and helping the cook. But neither the female cook nor his father thought it natural that a young boy should take an interest in this "woman's work". But his passion continued and became his profession. He has worked at well known establishments in Kenya, France, and the Netherlands. His first cookery collection is aimed at people with an appreciation of fine food and wanting to produce it in their own homes. Thoroughly accessible, and mindful of tight budgets, the recipes use local and international ingredients and cover many well known meat, fish and vegetable dishes.
Download or read book Mke Nyumbani written by Alice Taabu and published by East African Educ Press. This book was released on 2001 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was the winner of its catagory in the Gourmand-World Cookbook Award 2002 and serves as an excellent introduction for those wanting totry their hand at African cookery, but are uncertain about ingredients or what to do with these ingredients, to create that distinctive African flavour! Alice Taabu is a household name in Kenya, best known for her demonstration of modern cookery on television. She has hosted the popular televisons how, Mke Nyumbani, for more than twenty years, and this book comprises a selection from over 500 receipes she has created for the viewers. The receipes are designed to be simple and affordable, and use both exotic and indigenous ingredients. Some examples of the tempting receipes on offer are: bean bread; Mabumbunda (banana bread); chicken and ugali; nutty chicken; fish with groundnuts; various Kenyan meat and vegetable dishes, e.g., irio (potatoes and peas), kimanga, cassava beans mash, matoke in coconut, mbaazi za nazi (pigeon peas in coconut) and pawpaw stew. General useful hints for cookery, food hygiene, how to avoid accidents and what to do if things go wrong, or with leftovers, are also included
Book Synopsis The East African Cookbook by : Shereen Jog
Download or read book The East African Cookbook written by Shereen Jog and published by Penguin Random House South Africa. This book was released on 2020-02-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike. Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines.
Book Synopsis Kenyan Recipes Food eBook by : Soni K.
Download or read book Kenyan Recipes Food eBook written by Soni K. and published by Shoni. This book was released on with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kenyan traditional foods is a reflection of the culture and lifestyles of the different tribes of Kenya. Most food are simple and inexpensive to make. Staple food consists mainly of ugali, maize and beans, beef, roasted lamb, pilau, potatoes and rice, among others. This ebook is a collection of over 60 simple and delicious recipes from Kenya.
Download or read book My Life on a Plate written by Kelis and published by Kyle Books. This book was released on 2015-09-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Life on a Plate tells Kelis' personal story through the food she creates. Her style has been molded by her culture, her travels, and all the people she met along the way. This book is a collection of her favorite recipes. Kelis' love affair with food started as a child. A native New Yorker, her mother worked as a chef in her own catering business, run out of their home in Harlem. Driven by the speed and the intensity in the kitchen, Kelis' passion behind watching her mother cook inspired her to roll up her sleeves. Every detail was clear and defined: Red lips, red nails, perfume, earrings and a military demeanour she felt in the presence of a master while watching her mother work. At age 17, Kelis signed her first recording contract and began to travel the world. She discovered local outdoor markets and tiny hole-in-the-wall restaurants and considered them the hidden treasures of her journeys. After 10 years in the music business, Kelis decided to attend Le Cordon Bleu. Attending the famous cooking school gave Kelis the confidence to call herself a chef and to write her first cookbook. My Life on a Plate tells Kelis' personal story through the food she creates. Her style has been moulded by her culture, her travels, and all the people she met along the way. This book is a collection of her favourite recipes. It features a mix of foods from her Puerto Rican heritage, such as Pernil (Puerto Rican Pork Shoulder), Arroz con Gandules, and Shrimp Alcapurias along with dishes she created after discovering them on her travels around the world such as Malay Curry Chicken and Swedish Meatballs.
Book Synopsis Taste of the Place by : Julie Cockburn
Download or read book Taste of the Place written by Julie Cockburn and published by . This book was released on 2018-05-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delicious collection of tasty regional recipes, intriguing cultural tidbits, and drool-worthy photos will tempt food lovers everywhere to embark on aculinary journey.Each chapter is filled with beautiful and sensual memories, like the smell of roasting coffee and the perfume of baking bread on a cool Italian morning; cultural highlights, such as the reason Romanians from Bucovina add potatoes to their polenta; insights into deeply rooted traditions, like the origins of the famous Argentine asado; and, of course, scrumptious recipes, many of which,like the South African bobotie, have been handed down for generations.So grab your skillet! We are heading to the kitchen to explore the world!
Author :Food and Agriculture Organization of the United Nations Publisher :Food & Agriculture Org. ISBN 13 :9251304807 Total Pages :351 pages Book Rating :4.2/5 (513 download)
Book Synopsis Kenyan Food Recipes by : Food and Agriculture Organization of the United Nations
Download or read book Kenyan Food Recipes written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2019-01-28 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete absence or existence of limited quantified recipes has negatively impacted on optimal gains from dietary activities being promoted by the Ministry of Health (MoH) and Ministry of Agriculture, Livestock and Fisheries (MoALF) towards alleviating food and nutrition insecurity, and ultimately malnutrition. The lack of reliable quantified recipes in the country may have therefore led to incorrect nutrient intake estimations resulting in erroneous nutrient adequacy estimations in populations and eventually, inaccurate programming decisions. It is on this premise that Food and Agriculture Organization of the United Nations (FAO) supported the government in documenting commonly consumed recipes, which were quantified with ingredients, preparation methods and yield factors. This book is a detailed account of commonly consumed dishes featuring a diversity of mixed ingredient recipes from across Kenyan communities. These recipes were selected based on frequency of use and so the most commonly used recipes are featured. The book was developed side by side with the revised Kenya Food Composition Tables (KFCT) and so nutrient calculations for mixed recipes featured were drawn from the revised Kenya Food Composition Tables (KFCT), 2018. This first version of recipes book covers a total of 142 mixed recipes. The main components of the book include for each recipe a list of ingredients with household measures, the preparation and cooking method, cooking time, nutrient profile per 100g of recipe, servings and a photograph of the final dish. In addition, individual recipes have been grouped into broader categories for ease of reference. Recipes that are common among urban dwellers have also been captured. Recipes that apply to infants particularly have been indicated in the recipe introductions. Of note about infant recipes is that the information received during focus group discussions revealed that most of the recipes consumed by the entire family are also eaten by infants above 6 months and children. A full nutrient profile, nutrient calculations, yield factors and retention values are provided per recipe. Of note, the recipes in this book were developed to serve a minimum of four people. There is still room for continued review and inclusion of more recipes that will provide a wide representation of the Kenyan Cuisine, give correct information on the population diet, holistically tackle malnutrition, inform current programming and influence policies, and consequently address chronic and acute malnutrition in the country in a more sustainable way.
Download or read book Afro-Vegan written by Bryant Terry and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present more than 100 wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. NAMED ONE OF THE BEST VEGETARIAN COOKBOOKS OF ALL TIME BY BON APPÉTIT Blending African, Carribean, and southern cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.
Book Synopsis Cognitive Cooking with Chef Watson by : IBM
Download or read book Cognitive Cooking with Chef Watson written by IBM and published by Sourcebooks. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring innovation & culinary exploration. Outside the box. Creative. Whether in the fields of medicine, engineering or cooking, the ability to break the mold and imagine new concepts has long been considered a purely human ability. Until now. With Watson and the poer of cognitive computing, professionals and creators no longer need to rely on experience, intuition and elisive inspiration to make new discoveries. Chef Wtson is the result of purposeful innovation, a collaboration between the Institute of Culinary Education and IBM Watson, thty his produced a groundbreaking cookbook unlike any you've ever seen before.
Book Synopsis Ethnic American Food Today by : Lucy M. Long
Download or read book Ethnic American Food Today written by Lucy M. Long and published by Rowman & Littlefield. This book was released on 2015-07-17 with total page 741 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ethnic American Food Today introduces readers to the myriad ethnic food cultures in the U.S. today. Entries are organized alphabetically by nation and present the background and history of each food culture along with explorations of the place of that food in mainstream American society today. Many of the entries draw upon ethnographic research and personal experience, giving insights into the meanings of various ethnic food traditions as well as into what, how, and why people of different ethnicities are actually eating today. The entries look at foodways—the network of activities surrounding food itself—as well as the beliefs and aesthetics surrounding that food, and the changes that have occurred over time and place. They also address stereotypes of that food culture and the culture’s influence on American eating habits and menus, describing foodways practices in both private and public contexts, such as restaurants, groceries, social organizations, and the contemporary world of culinary arts. Recipes of representative or iconic dishes are included. This timely two-volume encyclopedia addresses the complexity—and richness—of both ethnicity and food in America today.
Download or read book Flavors of Africa written by Evi Aki and published by Page Street Publishing. This book was released on 2018-12-11 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore Africa's Spices, Tastes and Time-Honored Traditions In Flavors of Africa, Evi Aki shares the traditional Nigerian dishes she grew up enjoying, as well as typical eats from all across the continent. She introduces customary recipes from each of Africa’s different regions, including meals from Ethiopia, Ghana, South Africa, Kenya, Morocco, Egypt, Angola and more, all of which she collected with the help of relatives and family friends. Sample tried-and-true staples that have survived generations, like Nigerian Red Stew, Jollof Rice, Moroccan Spiced Lamb and Eritrean Red Lentils with Berbere Spice Mix. Enjoy Evi’s unique spin on classics like West African Egusi Soup and Ewa Oloyin (a vegetarian bean dish), in addition to her lighter and healthier take on traditional African street foods like Zanzibar Pizza. Whether you’re a foodie, a spicy food aficionado or simply looking for a colorful new cuisine to try, Flavors of Africa is an excellent map for your culinary journey.
Book Synopsis Vegetarian Journal by : Speedy Publishing LLC
Download or read book Vegetarian Journal written by Speedy Publishing LLC and published by Weight a Bit. This book was released on 2015-05-02 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shifting to a strict vegetarian diet can be quite a challenge since your palate hasn't yet gotten used to the unique taste of greens. By keeping a vegetarian journal, you will be constantly reminded of your decision to shift to a healthier lifestyle and your previous struggles and successes will serve as the key to push you forward. You can fill the pages with recipes too!
Book Synopsis Indestructible Daughters by : Karen Schagunn
Download or read book Indestructible Daughters written by Karen Schagunn and published by Xulon Press. This book was released on 2019-01-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An army is on the horizon sending forth a warrior's cry. Its mission is indestructible. Are you one of those warriors? An indestructible daughter stepping forth in full revelation of all God created you to be? In Indestructible Daughters, author Karen Schagunn guides women into overcoming the most vulnerable and prevalent challenges they are facing today. With a powerful life story interwoven with biblical wisdom and a down-to-earth bootcamp approach, Karen breaks through the barriers of culture, religion, fear and unbelief to shine a light of truth into the hearts of women about their rightful place in the world. Indestructible Daughters reveals the global vision of a woman's role in the kingdom of God and the power of the gospel that will set you free from bondage and brokenness and equip you to live life as a warrior-chosen, loved, and indestructible. This book embodies the ripple effect of one woman; set free in God's power and healing, mobilizing an army of unshakable women. Her story, woven into practical biblical teaching, empowers those reading it to go forth boldly in faith and confidence; it is a message all generations need to hear! -Whitney Bunker, Executive Director/Co-founder at City Without Orphans Karen's personal story is so powerful . . . the most compelling part of the book/study. This is a good guidebook for Christian women. -Liz Harrison, Co-anchor, ABC30 News, and Emmy-winning reporter With Biblical authority and straightforward reasoning, Karen Schagunn lays out the roadmap for women of God to overcome the past, empower the present, and propel into the future. You will be challenged and emancipated for personal growth and entitlement of all God's desires for your life. Ladies, there will be no excuses left as we work to finish God's work. -Bonna Rogers-Neufeld, MD
Download or read book African Twist written by Maggie Ogunbanwo and published by eBook Partnership. This book was released on 2022-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 30 delicious vegan recipes with traditional Nigerian flavours.Maggie's immaculate balance of flavours combined with playful presentation ensures these are recipes to remember for those wanting to explore broader, more environmentally responsible culinary horizons.Recipes include: Maggie's Pirate Stew Banfora: Burkina Welsh Cakes Aubergine and Tomato Caviar Carrot and Apricot Soup Three Bean and Coconut Curry Sweet Potato with Peanut Butter Stew Rum Caramel oranges Plantain Loaf
Book Synopsis The Complete Travel Guide for Kenya by : YouGuide
Download or read book The Complete Travel Guide for Kenya written by YouGuide and published by Youguide International BV. This book was released on with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Complete Travel Guide Series" offers a comprehensive exploration of diverse destinations worldwide. Each book provides detailed insights into local culture, history, attractions, and practical travel tips, ensuring travellers are well-prepared to embark on memorable journeys. With vibrant illustrations, beautiful pictures and up to date information, this series is an essential companion for any type of traveller seeking enriching experiences.
Book Synopsis The complete travel guide for Kenya by :
Download or read book The complete travel guide for Kenya written by and published by YouGuide Ltd. This book was released on with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: At YouGuide™, we are dedicated to bringing you the finest travel guides on the market, meticulously crafted for every type of traveler. Our guides serve as your ultimate companions, helping you make the most of your journeys around the world. Our team of dedicated experts works tirelessly to create comprehensive, up-todate, and captivating travel guides. Each guide is a treasure trove of essential information, insider insights, and captivating visuals. We go beyond the tourist trail, uncovering hidden treasures and sharing local wisdom that transforms your travels into extraordinary adventures. Countries change, and so do our guides. We take pride in delivering the most current information, ensuring your journey is a success. Whether you're an intrepid solo traveler, an adventurous couple, or a family eager for new horizons, our guides are your trusted companions to every country. For more travel guides and information, please visit www.youguide.com
Download or read book Super Snacks written by Inderjeet Rishi and published by Trafford Publishing. This book was released on 2012-10 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Snacks is compiled from author's series of blog-posts already published, a collection of recipes for bite-size dishes and appetizers from around the world. Those pressed for time will find Super Snacks simple yet impressive preparations which would come handy any time of the day as in- between -the meals snacks or some even as substitutes for the main meals. Even better, the 100 recipes, selected for Super Snacks, require little prep time and assume basic know-how on the part of the home chef. Super Snacks is for whoever loves cooking and understands the dedication that good food that amuses and impresses takes, even when it is not a full meal. There is a recipe for every taste or international food preference from in the five continents. Author's friends and relations settled abroad have helped her with their valued input to make Super Snacks truly representative of different regions in the world and enjoyable for all.
