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A Push In The Wrong Direction
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Book Synopsis A Push in the Wrong Direction by : Jane Judah
Download or read book A Push in the Wrong Direction written by Jane Judah and published by Covenant Books, Inc.. This book was released on 2020-07-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Push in the Wrong Direction was a very hard book to write. It's about the struggles in the first half of my life. If I can, I'll finish my second book about the second half of my life and share that also. Enjoy this book please.
Book Synopsis The Wrong Direction by : Richard S. Hancock
Download or read book The Wrong Direction written by Richard S. Hancock and published by Trafford Publishing. This book was released on 2005 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is our public education system headed in the wrong direction? Richard Hancock asks us not only to scrutinize education, but to consider crucial pragmatic revisions. He looks hard at some of the negative trends which have become entrenched, including grade inflation and social promotion, and a variety of biases which undermine the integrity of the system. He suggests workable solutions. The book addresses a wide audience: students, parents, educators and administrators in the public system and realms of higher learning, government members, professionals, service and business people, Hancock also refers to others who are striving to bring the plight of the system to the attention of the public and the educational policy-makers. We cannot continue to stifle the brilliant, condescend to special interest groups, and ignore the "average" students, cheating them all of pride in honest achievement. Perhaps it is time to encourage and honour excellence! This is at once a warning and a voice encouraging us to act on behalf of our children and our nation!
Book Synopsis Going Hard In The Wrong Direction by : Shannon L Daniels
Download or read book Going Hard In The Wrong Direction written by Shannon L Daniels and published by Independently Published. This book was released on 2021-04-08 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going Hard In The Wrong Direction is not an autobiography. It is a book about a young lady named Shannon Daniels who has survived, seen, and been through more trauma than one can imagine. Shannon survived racism, domestic violence, murder after murder, prison, gangbanging, and so much more. Not only will you read about everything from her point of view, but from the point of view of others.Your past does not determine your future, but your past can build character for you future.
Book Synopsis Mind in Evolution by : Leonard Trelawny Hobhouse
Download or read book Mind in Evolution written by Leonard Trelawny Hobhouse and published by . This book was released on 1915 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mind in evolution by : Leonard Trelawney Hobhouse
Download or read book Mind in evolution written by Leonard Trelawney Hobhouse and published by . This book was released on 1915 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Christian Work written by and published by . This book was released on 1915 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Guide to Bodyweight Strength Training 2.0 - SUPPORTER VERSION by : Steve Antell
Download or read book Guide to Bodyweight Strength Training 2.0 - SUPPORTER VERSION written by Steve Antell and published by Steve Antell. This book was released on with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to Bodyweight Strength Training 2.0 - 1 rep max based bodyweight strength training is your guide to building strength and muscle with bodyweight training only. Don't have time to go to the gym? Great! You can get the same results by working with your bodyweight. Don’t get me wrong. Working out is great but it should not consume your life. It should enhance it in every aspect: give you more energy and keep you healthy in the long run. Save the time you spend going to the gym and use that extra time to do other meaningful things. With this book I want to give you my best advice on how to get fit at home with minimal equipment and use of time. Instead of just giving you training advice only, I will equip you with: • Training tool which you can use to plan and log your workouts and track your progress. All the programs presented in this book are pre-made to the tool so all you have to do is follow along and log your training sessions. • Rep calculator to estimate your progress and how many reps you could possibly do for the harder bodyweight exercises. • Calorie and macro calculator to estimate proper calories and macronutrients depending on your goal. • Meal planning tool and example meal plans that helps you to plan ahead some basic meals. • And also a weight tracking tool to track your bodyweight. • Cheat sheet including all the exercises and progressions with youtube links. The training programs and bodyweight training progressions will work for beginners and intermediates and get you far. I will present bodyweight strength training programs based on well known workout splits that have stood the test of time and guides to all exercise progressions. I will give you a tool that includes these programs, allows you to track and plan your workouts for future success. The tool will also include youtube video examples on each exercise. In order to cover all 100+ exercises I will not present any of the exercises in this book in picture format. With video examples you will have a better chance of getting the exercise form correct right away. You will also get the exercise cheat sheet which has all the exercises listed with video links. There is a section at the end of this book on how to use the tracking tool. You will need some basic equipment such as a pullup bar, suspension trainers or gymnastics rings. But I will also present alternatives if you don’t have some of the equipment available and also give you instructions on what household items you can use for exercise. Such as the kitchen counter, sturdy chairs and a dining table will get you going. And if you wish you can do weighted bodyweight exercises by simply using a weighted backpack. What's new compared to the first edition: • Updated training tool with some visual upgrades • New alternative exercises you can use for progression and some exercises were removed • Three approaches to get your first pullup • Ring training is included in the training tool for dips and push-ups for those who like to train with rings. Also progression to full ring dip with rings only if you don’t have parallel bars available. • Improved exercise and video library • More content. More detailed chapter on dieting for fat loss, muscle gain and maintaining. • About 50% more content compared to the previous version. • Updated units to support both lbs/kg and cm/inch units in the book. So you don’t have to convert numbers on your own based on your preferred unit of measurement.
Book Synopsis Guide to Bodyweight Strength Training 2.0 by : Steve Antell
Download or read book Guide to Bodyweight Strength Training 2.0 written by Steve Antell and published by Steve Antell. This book was released on with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to Bodyweight Strength Training 2.0 - 1 rep max based bodyweight strength training is your guide to building strength and muscle with bodyweight training only. Don't have time to go to the gym? Great! You can get the same results by working with your bodyweight. Don’t get me wrong. Working out is great but it should not consume your life. It should enhance it in every aspect: give you more energy and keep you healthy in the long run. Save the time you spend going to the gym and use that extra time to do other meaningful things. With this book I want to give you my best advice on how to get fit at home with minimal equipment and use of time. Instead of just giving you training advice only, I will equip you with: • Training tool which you can use to plan and log your workouts and track your progress. All the programs presented in this book are pre-made to the tool so all you have to do is follow along and log your training sessions. • Rep calculator to estimate your progress and how many reps you could possibly do for the harder bodyweight exercises. • Calorie and macro calculator to estimate proper calories and macronutrients depending on your goal. • Meal planning tool and example meal plans that helps you to plan ahead some basic meals. • And also a weight tracking tool to track your bodyweight. • Cheat sheet including all the exercises and progressions with youtube links. The training programs and bodyweight training progressions will work for beginners and intermediates and get you far. I will present bodyweight strength training programs based on well known workout splits that have stood the test of time and guides to all exercise progressions. I will give you a tool that includes these programs, allows you to track and plan your workouts for future success. The tool will also include youtube video examples on each exercise. In order to cover all 100+ exercises I will not present any of the exercises in this book in picture format. With video examples you will have a better chance of getting the exercise form correct right away. You will also get the exercise cheat sheet which has all the exercises listed with video links. There is a section at the end of this book on how to use the tracking tool. You will need some basic equipment such as a pullup bar, suspension trainers or gymnastics rings. But I will also present alternatives if you don’t have some of the equipment available and also give you instructions on what household items you can use for exercise. Such as the kitchen counter, sturdy chairs and a dining table will get you going. And if you wish you can do weighted bodyweight exercises by simply using a weighted backpack. What's new compared to the first edition: • Updated training tool with some visual upgrades • New alternative exercises you can use for progression and some exercises were removed • Three approaches to get your first pullup • Ring training is included in the training tool for dips and push-ups for those who like to train with rings. Also progression to full ring dip with rings only if you don’t have parallel bars available. • Improved exercise and video library • More content. More detailed chapter on dieting for fat loss, muscle gain and maintaining. • About 50% more content compared to the previous version. • Updated units to support both lbs/kg and cm/inch units in the book. So you don’t have to convert numbers on your own based on your preferred unit of measurement. There is a paid supporter version of this book. The content is the same as on this free version. You can find the supporter version here: Google Play https://play.google.com/store/books/details?id=bR1dEAAAQBAJ Amazon https://www.amazon.com/dp/B09S3VQ7CZ Kobo https://www.kobo.com/ww/en/ebook/guide-to-bodyweight-strength-training-2-0-supporter-version
Book Synopsis The Evolution Theory by : August Weismann
Download or read book The Evolution Theory written by August Weismann and published by . This book was released on 1904 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Instrumentman 1 & C by : Donald M. Mack
Download or read book Instrumentman 1 & C written by Donald M. Mack and published by . This book was released on 1990 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Endurance Bunny and the Small Shrivelled Organ - St Davids to Lowestoft Cycle Ride by : Chris Gooderham
Download or read book Endurance Bunny and the Small Shrivelled Organ - St Davids to Lowestoft Cycle Ride written by Chris Gooderham and published by Lulu.com. This book was released on 2009-01-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sequel. Moore returns from his epic cycle journey craving more. Endurance Bunny is a comedy true story of one man's continual drive to survive as he heads into surgery and then undertakes to cycle from St David's Head to Lowestoft. Moore finds a new cycling partner; Endurance Bunny-a completely different beast entirely. A man who is physically fit, primed to perfection, who runs a marathon before breakfast and chops down trees with his bare hands. But Moore doesn't cope well with being the unfit one, especially when forced to watch his superhuman colleague make everything look easy. Flipping between the diary of their cycle journey and his impending surgical doom, Endurance Bunny follows the exploits of a man whose body is getting older, fatter and slowly disintegrating. Moore moans about his operation, his rising blood pressure, his knackered knees and increasing weight, but this time there is nothing he can do about it-or is there? Includes daily maps, road, traffic conditions and contour.
Download or read book Powerhouse written by Mike Clayton and published by John Wiley & Sons. This book was released on 2015-01-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be a force to be reckoned with. Be a Powerhouse. Are you owning everything in your life? Are you in control, with a plan, making everything you do count? Are you performing optimally and making an impact? If not, why not? It's time to step up and be bold, be effective, be a Powerhouse. Let Mike Clayton show you how to raise your personal effectiveness to dynamic levels and completely overhaul your life at work and at home. Lock down your purpose then develop the forceful focus of a true achiever. You'll learn how to make solid decisions, stand up for those decisions and garner unwavering support from others. You'll find expert advice for deciding what matters, and practical tips for turning intentions into determined actions so you can achieve what you want. As a powerhouse you'll be able to meet any challenge head on and deal with anything. You'll be performing at your peak and firmly on your way to outstanding success. Define your purpose and boost your focus and performance Make the right choices about how you spend your time Be someone everybody wants to work with to get stuff done Have a clear, strategic approach to your productivity A true powerhouse bursts with energy and purpose, elevating the performance and brightening the outlook of everyone around them. To get there, you need to drill down to the core of your problems, and craft a strategic solution. Powerhouse provides the roadmap, and you just need to begin the journey.
Author :United States. Congress. House. Committee on Oversight and Government Reform. Subcommittee on National Security, Homeland Defense, and Foreign Operations Publisher : ISBN 13 : Total Pages :112 pages Book Rating :4.:/5 (318 download)
Book Synopsis Progress of the Obama Administration's Policy Toward Iran by : United States. Congress. House. Committee on Oversight and Government Reform. Subcommittee on National Security, Homeland Defense, and Foreign Operations
Download or read book Progress of the Obama Administration's Policy Toward Iran written by United States. Congress. House. Committee on Oversight and Government Reform. Subcommittee on National Security, Homeland Defense, and Foreign Operations and published by . This book was released on 2012 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Joint Structure and Function by : Pamela K Levangie
Download or read book Joint Structure and Function written by Pamela K Levangie and published by F.A. Davis. This book was released on 2011-03-09 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: This popular text offers the clear, logical discussions of the basic theory of joint structure and muscle action and provides the foundation you need to understand both normal and pathologic function.
Book Synopsis Machinists' Monthly Journal. Official Organ of the International Association of Machinists by :
Download or read book Machinists' Monthly Journal. Official Organ of the International Association of Machinists written by and published by . This book was released on 1925 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Machinists' Monthly Journal written by and published by . This book was released on 1925 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book C++ Primer Plus written by Stephen Prata and published by Pearson Education. This book was released on 2004-11-15 with total page 1866 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are new to C++ programming, C++ Primer Plus, Fifth Edition is a friendly and easy-to-use self-study guide. You will cover the latest and most useful language enhancements, the Standard Template Library and ways to streamline object-oriented programming with C++. This guide also illustrates how to handle input and output, make programs perform repetitive tasks, manipulate data, hide information, use functions and build flexible, easily modifiable programs. With the help of this book, you will: Learn C++ programming from the ground up. Learn through real-world, hands-on examples. Experiment with concepts, including classes, inheritance, templates and exceptions. Reinforce knowledge gained through end-of-chapter review questions and practice programming exercises. C++ Primer Plus, Fifth Edition makes learning and using important object-oriented programming concepts understandable. Choose this classic to learn the fundamentals and more of C++ programming.
