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A Pround Guide To Rosemary Oil
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Book Synopsis Aromatherapy: A Clinical Guide to Essential Oils for Holistic Healing (Learn How Essential Oils Elicit the Relaxation Response and Alter Mood) by : Howard Webster
Download or read book Aromatherapy: A Clinical Guide to Essential Oils for Holistic Healing (Learn How Essential Oils Elicit the Relaxation Response and Alter Mood) written by Howard Webster and published by Howard Webster. This book was released on 101-01-01 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the hustle and bustle of our modern lives, finding moments of tranquility and self-care is essential: introducing aromatherapy at home. This comprehensive beginner's guide is your ticket to unlocking the extraordinary benefits of aromatherapy oils and incorporating them seamlessly into your daily routine. Inside this enchanting handbook, you'll embark on a sensory journey, exploring the captivating world of essential oils and their remarkable therapeutic properties. You will learn about the following: • Learn about the basics of aromatherapy. The article has a chapter that discusses the benefits and why aromatherapy is popular. It also discusses the caveats of using essential oils and what you need to do to avoid the caveats. • These include olfactory, massage and cosmetic aromatherapy. Each of the type of aromatherapy gives tremendous benefits to the body. • To make your own aromatherapy recipes For easy browsing, the recipes are categorized depending on how they are used. In this book we will show you the correct, safe way to improve your lifestyle and health. In the wrong hands, aromatherapy can be useless, or even dangerous. We cover the techniques, basics and background that you will require to apply essential oils via a range of methods. This resource is perfect whether you are just starting to research the science of aromatherapy, or whether you are already working or practicing as a natural therapist.
Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Book Synopsis Field Guide to Cookies by : Anita Chu
Download or read book Field Guide to Cookies written by Anita Chu and published by Quirk Books. This book was released on 2015-02-03 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a field guide to baking and identifying virtually every cookie imaginable, from Snickerdoodles to Pfeffernusse—the ultimate cookie cookbook! Field Guide to Cookies is the definitive guide to cookies from around the world, with more than 100 recipes and variations on such tried-and-true classics as gingersnaps, whoopie pies, and pinwheels as well as traditional international favorites like pizzelles, baklava, and alfajores. This delectable guide introduces readers to the best techniques for creating drop, bar, molded, rolled, and sandwich variations. Every cookie is photographed in glorious full color, with step-by-step instructions on how to prepare, bake, and store your creations. Entries include fascinating historical background, helpful baking notes, and serving suggestions for each delicious variety. Whether you’re a baking novice or veteran pastry chef, mouthwatering home-baked confections are just minutes away with Field Guide to Cookies!
Book Synopsis Did I Say That Out Loud? by : Fi Glover
Download or read book Did I Say That Out Loud? written by Fi Glover and published by Trapeze. This book was released on 2021-09-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Joyous, wise, reassuring and laugh-out-loud funny. I love these two women so much.' Elizabeth Day 'I can say with full confidence that Jane Garvey and Fi Glover are the two funniest women on planet earth right now.' Dolly Alderton 'A book like no other. Honest and very, very funny. Some bits made me want to cheer - a sentence on parenting teenage girls was so good I may get it tattooed on myself, possibly in Hebrew.' Sara Cox 'You'll laugh, you'll nod your head so vigorously in agreement that you'll end up with whiplash and you'll buy a copy of this book for all your friends for Christmas. If you loved the late, great Victoria Wood, then you'll love Fi and Jane too.' Red magazine Award-winning broadcasters Fi Glover and Jane Garvey don't claim to have all the answers (what was the question?), but in these hilarious and perceptive essays they take modern life by its elasticated waist and give it a brisk going over with a stiff brush. They riff together on the chuff of life, from pet deaths to broadcasting hierarchies, via the importance of hair dye, the perils and pleasures of judging other women, and the perplexing overconfidence of chino-wearing middle-aged white men named Roger. Did I Say That Out Loud? covers essential life skills (never buy an acrylic jumper, always decline the offer of a limoncello), ponders the prudence of orgasm merchandise and suggests the disconcerting possibility that Christmas is a hereditary disease, passed down the maternal line. At a time of constant uncertainty, what we all need is the wisdom of two women who haven't got a clue what's going on either.
Book Synopsis Explorer's Guide Austin, San Antonio, & the Hill Country (Third Edition) (Explorer's Complete) by : Amy K. Brown
Download or read book Explorer's Guide Austin, San Antonio, & the Hill Country (Third Edition) (Explorer's Complete) written by Amy K. Brown and published by The Countryman Press. This book was released on 2017-08-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: See just how much the Lone Star State has to offer There is much natural and cultural diversity to be found in the heart of one of the country’s most notable and beloved states. This guide focuses on beautiful, vibrant, and distinct Austin, San Antonio, and the Hill Country. Texas is known for its strong sports teams and lively music scene, but take a closer look at cities like San Antonio and Austin and you’ll find that there’s more than meets the eye. Austin boasts acres of parks, bike trails, and beautiful natural wonders. San Antonio offers a pedestrian-friendly, fun-filled downtown area that celebrates its Native American and Mexican influences with delicious food and unique architecture. Once you’ve had enough of urban living, the Hill Country is the perfect place to unwind. Spend a day at one of this region’s vineyards, fields of lavender, or state parks. With this comprehensive guide in hand, you’ll experience a whole other side of Texas—and maybe more!
Book Synopsis Diary of a Mad Travel Writer by : Carolyn Walton
Download or read book Diary of a Mad Travel Writer written by Carolyn Walton and published by FriesenPress. This book was released on 2019-03-22 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Carolyn Walton, journalist and mother of four, pitched her first travel story to the Ottawa Citizen in 1984, recounting her adventures in Rio de Janeiro, little did she realize that she was about to embark on a remarkable career that would span the globe--taking her from the jungles of the Amazon to palaces in St. Petersburg, on a pilgrimage in France to ports on the Caribbean, Baltic, Mediterranean, Ionian and Tyrrhenian seas, the Adriatic, North and South Pacific oceans. Prepare to be enlightened and entertained as you tread the path less taken to swim with deadly stingrays in Tahiti, kayak among bulbous- headed belugas in Hudson Bay or deep-sea dive through schools of phosphorescent groupers off Andros Island in the Bahamas. Lapland finds her a guest of the colourful Sami people, dining high above the Arctic Circle on smoked reindeer meat or drinking boiled billy tea by the billabong in Australia’s Outback and truffle hunting in Italy or learning to cook per gli stuzzicini from a famed Italian chef in la cucina of a 1000-year-old castello in Tuscany. The old adage: “Half the fun is getting there” just doesn’t compute when Carolyn’s much anticipated flight to Paris is politically- interrupted or a transfer to the wrong boat in the South Pacific leaves her abandoned on a Fijian island! This collection of tales and misadventures takes the travel lover on an engaging and often humorous journey to the heart of some sixty bucket list destinations around the globe.
Book Synopsis The Ultimate Guide to Keto Baking by : Carolyn Ketchum
Download or read book The Ultimate Guide to Keto Baking written by Carolyn Ketchum and published by Victory Belt Publishing. This book was released on 2019-12-03 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: SWEET, SAVORY, DELICIOUS. Think you have to give up baking on a low-carb or keto diet? Think again! Grab an apron and your favorite mixing bowl and get ready to dive in as Carolyn Ketchum brings her passion for low-carb baking to life in The Ultimate Guide to Keto Baking. The creator of the popular blog All Day I Dream About Food and the author of several beloved cookbooks, Carolyn is famous for her delectable recipes for low-carb baked goods. With this comprehensive cookbook dedicated to ketogenic baking, you too can create mouthwatering baked goods that will satisfy every craving while maintaining your healthy lifestyle. Your family and friends may not even realize that these recipes are keto! Carolyn’s mission is to prove to the world that special diets need not be boring or restrictive. When gestational diabetes forced her to begin watching her carb intake, she channeled her passion for baking and cooking into creating low-carb versions of her favorite treats. It’s astonishing what you can do with a bag of almond flour, a stick of butter, and a willingness to experiment. The Ultimate Guide to Keto Baking is an astoundingly comprehensive resource for baking without sugar, wheat flour, or other high-carb ingredients. Carolyn has spent years honing her low-carb baking techniques, and in this book she shares all her secrets. In addition to an extensive review of low-carb baking ingredients and tools, she includes more than 150 thoroughly tested recipes for sweet and savory baked goods, from everyday cookies to special occasion cakes and pies to breads, crackers, and even pizza. Sample recipes include: • Chocolate Mayonnaise Layer Cake • Marble Cheesecake • Dairy-Free Chocolate Chip Skillet Cookie • Key Lime Pie Bars • Maple-Glazed Donuts • Cheddar Garlic Drop Biscuits • Chewy Keto Bagels • Tomato Ricotta Tart • Summer Berry Cobbler No matter what you want to bake, The Ultimate Guide to Keto Baking has you covered with a wide variety of sweet and savory treats. With this comprehensive cookbook, you can create low-carb goodies that will satisfy every craving while nourishing your body, mind, and soul.
Book Synopsis Madame Young's Guide to Health by : Amelia Young
Download or read book Madame Young's Guide to Health written by Amelia Young and published by DigiCat. This book was released on 2022-06-02 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This valuable work provides herbal remedies for various health issues that humans suffer from a simple cough to a painful heartburn. All the topics are presented in an easy and comprehensive way. It contains recipes for herbal potions and suggestions on things to do in case there's a health issue. The language used in work is easy and can be understood by anyone who reads it. It was one of the earliest works by female physicians in the history of medicine.
Book Synopsis The No Meat Athlete Cookbook by : Matt Frazier
Download or read book The No Meat Athlete Cookbook written by Matt Frazier and published by The Experiment. This book was released on 2017-05-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout
Book Synopsis The Food Lover's Guide to Paris by : Patricia Wells
Download or read book The Food Lover's Guide to Paris written by Patricia Wells and published by Workman Publishing Company. This book was released on 2014-03-11 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that cracks the code, from the incomparable Patricia Wells. An acclaimed authority on French cuisine, Ms. Wells has spent more than 30 years in Paris, many as former restaurant critic for The International Herald Tribune. Now her revered Food Lover’s Guide to Paris is back in a completely revised, brand-new edition. In 457 entries—345 new to this edition, plus 112 revisited and reviewed classics—The Food Lover’s Guide to Paris offers an elegantly written go-to guide to the very best restaurants, cafés, wine bars, and bistros in Paris, as well as where to find the flakiest croissants, earthiest charcuteries, sublimest cheese, most ethereal macarons, and impeccable outdoor markets. The genius of the book is Ms. Wells’s meritocratic spirit. Whether you’re looking for a before-you-die Michelin three-star experience (Guy Savoy, perhaps, or Restaurant Alain Ducasse au Plaza Athénée) or wanting to sample the new bistronomy (Bistrot Paul Bert, Le Comptoir du Relais) or craving something simple and perfect (L’As du Fallafel, or Breizh Café for crêpes), Patricia Wells tells you exactly where to go and why you should go there. You no longer have to rely on the iffy “reviews” of Yelp or Trip Advisor. Included are 40 recipes from some of her favorite chefs and purveyors and, of course, all the practical information: addresses, websites, email, hours, closest métro stop, specialties, and more.
Book Synopsis The Ultimate Guide to Aromatherapy by : Jade Shutes
Download or read book The Ultimate Guide to Aromatherapy written by Jade Shutes and published by Fair Winds Press. This book was released on 2020-11-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
Book Synopsis Field Guide to Wild Mushrooms of Pennsylvania and the Mid-Atlantic by : Bill Russell
Download or read book Field Guide to Wild Mushrooms of Pennsylvania and the Mid-Atlantic written by Bill Russell and published by Penn State Press. This book was released on 2017-07-25 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised and expanded edition of mushroom expert Bill Russell’s popular Field Guide to Wild Mushrooms of Pennsylvania and the Mid-Atlantic provides both novice and experienced mushroom foragers with detailed, easy-to-use information about more than one hundred species of these fungi, including twenty-five varieties not found in the previous guide. From the Morel to the Chanterelle to the aptly named Chicken of the Woods, mushrooms of the mid-Atlantic region can be harvested and enjoyed, if you know where to look. Each entry in this field guide contains a detailed description, current scientific classification, key updates and information from recent studies, and high-quality color photographs to aid in identification. Thoughtfully organized by season, the guide shows you how to locate and identify the most common mushrooms in the region and recognize look-alikes—and explains what to do with edible mushrooms once you’ve found them. Featuring over one hundred full-color illustrations and distilling Russell’s fifty years of experience in hunting, studying, and teaching about wild mushrooms, Field Guide to Wild Mushrooms of Pennsylvania and the Mid-Atlantic is an indispensable reference for curious hikers, amateur biologists, adventurous chefs, and mycophiles of all stripes.
Book Synopsis The New Domestic Medical Manual; Being a Practical and Familiar Guide to the Treatment of Diseases Generally by : J. S. Forsyth
Download or read book The New Domestic Medical Manual; Being a Practical and Familiar Guide to the Treatment of Diseases Generally written by J. S. Forsyth and published by . This book was released on 1824 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Book Synopsis Aromatherapy For Beginners by : Rohit Sahu
Download or read book Aromatherapy For Beginners written by Rohit Sahu and published by Rohit Sahu. This book was released on 2021-08-20 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you longing for a tranquil home filled with the soothing essence of nature? Do you yearn to release stress and anxiety and find relief for various physical and mental ailments? Are you seeking to enhance your overall physical, mental, emotional, and spiritual well-being? Are you ready to elevate your spiritual practices? If so, the enchanting world of Aromatherapy awaits you. While the term "Aromatherapy" was coined relatively recently in the 1920s, its roots extend far back into ancient history. Essential oils and their therapeutic uses have been traced back thousands of years, with evidence of their utilization in ancient Egypt during religious and spiritual rituals, incorporating fragrant treasures such as frankincense and myrrh. Aromatherapy, also known as essential oil therapy, encompasses a range of traditional, alternative, and complementary therapies that harness the power of essential oils and other aromatic plant components. It is a holistic practice that nurtures health and well-being through the utilization of natural plant extracts. By harnessing the therapeutic properties of fragrant essential oils, Aromatherapy endeavors to harmonize the body, mind, and soul. In the modern world, Aromatherapy and essential oils have gained widespread popularity, not only in the realm of Aromatherapy massage and the purchase of pure essential oils but also in their extensive application within the cosmetic, skincare, and pharmaceutical industries. Aromatherapy is regarded as both an art and a science, offering a multitude of physical and psychological benefits. Within the pages of this book, I am delighted to share with you a comprehensive exploration of Aromatherapy, along with invaluable techniques to unlock its physical, mental, emotional, and spiritual rewards. This book serves as a beacon, illuminating the realm of Aromatherapy and providing a wealth of knowledge and practical guidance on how to derive the utmost benefit from essential oils. It presents an ideal pathway toward a joyful, natural, healthy, and holistic lifestyle. You will discover a myriad of information concerning the finest Aromatherapy oils, including their benefits, usage tips, applications, precautions, dispelling of myths, and answers to frequently asked questions, empowering you to utilize them safely and effectively. Unlock the scientific principles behind Aromatherapy and witness how essential oils have the potential to revolutionize your well-being by employing the techniques outlined within these pages. This book will empower you to tap into the potent properties of these botanical extracts, igniting a positive transformation from within, regardless of where you find yourself on your Aromatherapy self-care journey. Within This Book, You'll Uncover: ✔️ The essence of Aromatherapy ✔️ Its rich history and profound significance ✔️ The diverse benefits and conditions it can address ✔️ The nature of essential oils and their origins ✔️ The art of extracting essential oils ✔️ Optimal storage practices ✔️ How to procure high-quality essential oils ✔️ The most effective approaches to Aromatherapy ✔️ Engaging activities to incorporate into your Aromatherapy practice ✔️ Proven tips to enhance your progress ✔️ Essential oils to exercise caution with ✔️ Safety measures and precautions ✔️ Debunking prevalent myths and answering frequently asked questions If you yearn for healing with minimal reliance on medication, acquainting yourself with the world of essential oils is a promising starting point. Join me on this transformative journey and allow this book to become your ultimate Aromatherapy reference, manifesting your deepest intentions. Do not hesitate! Claim your copy now and embark on this extraordinary voyage of well-being and self-discovery.
Book Synopsis Plant-Powered Beauty, Updated Edition by : Amy Galper
Download or read book Plant-Powered Beauty, Updated Edition written by Amy Galper and published by BenBella Books. This book was released on 2020-07-14 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.
Book Synopsis The Rough Guide to Rome by : Martin Dunford
Download or read book The Rough Guide to Rome written by Martin Dunford and published by Rough Guides UK. This book was released on 2012-05-04 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Rome is the ultimate travel guide to one of the greatest cities on earth. Now in full colour throughout, with dozens of colour photos to illustrate the finest of Rome's beautiful, ancient buildings, iconic landmarks and distinctive neighbourhoods, this guide will show you the best the city has to offer. This guide unearths the hidden side of Rome - ancient, little-visited churches, quirky museums, the best out-of-the-way restaurants and authentic markets, and the hippest, most up-and-coming neighbourhoods. It also has any number of suggestions of things to do with kids, where to indulge in a spot of shopping, how to get to the best out-of-town beaches, with everything located on a number of clear and easy-to-use maps. Now available in ePub format.
