Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
A Practical Guide To Enlightenment In 20 Minutes
Download A Practical Guide To Enlightenment In 20 Minutes full books in PDF, epub, and Kindle. Read online A Practical Guide To Enlightenment In 20 Minutes ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis A Practical Guide to Enlightenment in 20 Minutes by : Adam Wagner
Download or read book A Practical Guide to Enlightenment in 20 Minutes written by Adam Wagner and published by Adam Wagner. This book was released on 2021-07-06 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a textbook overthinker? Does your mind constantly run? Does it make it hard to fall asleep? Did you know you can control the mind? Did you know that it has an off switch! I know, I was pretty mad no one ever told me until now either! Six simple steps can guide one to master the mind. It will lead them to enlightenment. It is to turn the mind off. Is this world the way it is because you asked yourself and indeed it is? Or is it the way it is because someone told you how it was and you believed them? The truth has been written down hundreds of times before... but those books don't work! The answer is the present moment, it is the now you have been preached! We just have not been taught to sustain it! Sustainability and the translational divide between the enlightened and the common mind masses is what Wagner tackles in this revolutionary guide.
Book Synopsis A Practical Guide to Enlightenment by : Adam Wagner
Download or read book A Practical Guide to Enlightenment written by Adam Wagner and published by . This book was released on 2021 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines a process that can guide one to enlightenment. The language surrounding enlightenment is fanciful and misleading. Enlightenment is to stop the mind. To stop your thoughts. As simple as that. This is how you do that!A simple meditation process can guide you there, but there is more to it then meets the eye. Inspired by The Power of Now, this book can lead you to flow state. To nirvana, God, or riches. Good luck, Please review!
Book Synopsis The Lazy Man's Guide to Enlightenment by : Thaddeus Golas
Download or read book The Lazy Man's Guide to Enlightenment written by Thaddeus Golas and published by Gibbs Smith Publishers. This book was released on 1995-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thaddeus Golas is a lazy man. Laziness keeps him from believing that enlightenment demands effort, discipline, strict diet, non-smoking and other evidences of virtue. He found a way to enlighten himself - and you - with two sentences. The first is We are equal beings and the universe is our relations with each other. The second? The universe is made of one kind of entity; each one is alive, each determines the course of his own existence. If you remember this, that's all you really need to know to understand this book. Originally published in 1972, and in print for 15 years, THE LAZY MAN'S GUIDE TO ENLIGHTNMENT teaches you, amongst other things, how to feel good.
Book Synopsis The Complete Guide to Enlightenment by : James Anderson
Download or read book The Complete Guide to Enlightenment written by James Anderson and published by Lulu.com. This book was released on 2012-03-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to enlightenment is a step by step book of easy, practical exercises which trigger the various stages of realisation that amount to full enlightenment and liberation from all suffering, and essays on enlightenment in everyday life. Whether you are searching for enlightenment, teaching others, or simply interested in the subject, this book contains all that you need.
Book Synopsis The Way of Liberation by : Adyashanti
Download or read book The Way of Liberation written by Adyashanti and published by . This book was released on 2013-01-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Embracing Your Higher Self by : Zachary Berk
Download or read book Embracing Your Higher Self written by Zachary Berk and published by Happco. This book was released on 2021-11-22 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Zach's book, Embracing Your Higher Self: A Practical Guide To Enlightenment, teaches the essential meditation and mindfulness skills required to connect with your Higher Self and achieve enlightenment. The book provides an oversite on what enlightenment is and how to achieve this previously thought unachievable goal. Readers will explore each of the five pillars of the Higher Self, which are love, compassion, joy, inner peace, and intuitive wisdom, and learn how they all work together in concert to form who we really are at our core. The book is quite informative in touching upon the tactics and strategies that were used in designing the HappCo Mediation Journey. It's excellent as a standalone, and even better as a companion guide to the mobile app. Your overall meditative experience will be enhanced by the book's cognitive exploration of what enlightenment is and how you can achieve it.
Download or read book Buddha's Nature written by Wes Nisker and published by Bantam. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddha said that "everything we need to know about life can be found inside the body". Yet most people's spirituality -- whether Buddhist, Christian, or Jewish -- is cut off completely from their body. In this provocative and groundbreaking San Francisco Chronicle bestseller, Wes Nisker brings readers to a deep understanding and acceptance of their biology and its important role in their spiritual evolution. Using the "Four Foundations of Mindfulness", a traditional Buddhist meditation, the author shows how cutting-edge science is proving the very tenets first offered by the Buddha.Most important, Nisker offers a practical program -- complete with meditations and exercises -- so readers can take their own evolutionary journey into their bodies to find the origins of emotions, desires, and thoughts. Nisker provides a liberating way for each of us to incorporate into our lives the understanding, proven by the latest scientific evidence and foretold in the great traditional teachings of the Buddha, that we are not separate from nature and the evolving universe. Our biology is not our destiny, but our way to enlightenment.
Download or read book Buddha's Nature written by Wes Nisker and published by Bantam. This book was released on 2011-04-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddha said that "everything we need to know about life can be found inside this fathom-long body." Then why is most people's spirituality--whether Buddhist, Christian, or Jewish--completely cut off from their body? In this provocative and groundbreaking book, you'll discover that enlightenment comes not from "out there," but from a deep understanding of our own personal biology. Using the Four Foundations of Mindfulness, a traditional Buddhist meditation, Nisker shows how cutting-edge science is proving the tenets first offered by the Buddha. And he provides a practical program, complete with meditations and exercises, that enables readers to become mindful of the origins of emotions, desires, and thoughts. One of the great synthesizers of East and West, Nisker shows how to incorporate the traditional understanding of the Buddha with the latest scientific discoveries while on our spiritual journey. He shows that we are not separate from nature and the evolving universe. The way to enlightenment lies within our very biology. Most important, Nisker offers a practical program--complete with meditations and exercises--so readers can take their own evolutionary journey into their bodies to find the origins of emotions, desires, and thoughts. Nisker provides a liberating way for each of us to incorporate into our lives the understanding, proven by the latest scientific evidence and foretold in the great traditional teachings of the Buddha, that we are not separate from nature and the evolving universe. Our biology is not our destiny, but our way to enlightenment.
Book Synopsis The Science of Enlightenment by : Shinzen Young
Download or read book The Science of Enlightenment written by Shinzen Young and published by Sounds True. This book was released on 2018-08-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.
Book Synopsis The Advanced Guide To Enlightenment by : Zubin Geniustrainers
Download or read book The Advanced Guide To Enlightenment written by Zubin Geniustrainers and published by . This book was released on 2022-10-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second of two books which together provide a systematic and coherent system of meditation leading to the final stage of enlightenment. This book completes the direct and practical meditative system begun in The beginner's guide to enlightenment. Together, these two books teach ordinary people how to become enlightened without surrendering the intellect or renouncing everyday life.
Book Synopsis The Quick Path to Omniscience by : Panchen Lama Blobzang Eshes
Download or read book The Quick Path to Omniscience written by Panchen Lama Blobzang Eshes and published by Diamond Cutter Press. This book was released on 2013-10-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Lamrim” or “stages” of the path is a Tibetan Buddhist presentation of the step-by-step guide for attaining enlightenment. The Lam rim lineage began in the 11th century when King Jangchub ‘Od invited Atiśa to come to Tibet from India to clarify the Buddhist teaching and give a summary of all the Buddhist doctrines so that Tibetans could more easily grasp the meanings. In the 14th century, Je Tsongkapa founded the Tibetan Buddhist Gelugpa school, which was based on Atiśa's Kadampa school and composed a Great Lamrim and a Concise Lamrim. Among others, in the 17th century the Fourth Panchen Lama Lobsang Chokyi Gyaltsan wrote the Easy Path Leading to Omniscience and his successor the Fifth Panchen Lama Lozang Yeshes was requested to write an even more practical guide of how to actually practice the teachings presented in the various stages of the path to enlightenment texts. Thus this Myur lam or Quick Path text covers the usual Lam rim topics such as serving your spiritual teacher, purifying your mind, grasping the essential meaning of this life, and training the mind for the three levels of persons: elementary, intermediate, and advanced. Within each category there are instructions for meditations, recitations and visualizations to use while in practice sessions and instructions for what to do in between sessions in daily life.
Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Download or read book Bare Your Soul written by Angela Watrous and published by Seal Press. This book was released on 2002-11-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays by young women of various religious and philosophical traditions explores the options for women seeking their own spiritual path.
Book Synopsis Buddhism for Beginners by : Tai Morello
Download or read book Buddhism for Beginners written by Tai Morello and published by Createspace Independent Publishing Platform. This book was released on 2016-06-16 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover why people like Russel Simmons Jr, Jennifer Aniston, Phil Jackson and Brad Pitt all incorporate the life-changing practice of Buddhism into their lives. Mindfulness meditation is everywhere these days, from the therapy couch to the Google campus, from prisons to athletic events. But what are the origins of this surge in mindfulness? What kind of worldview and lifestyle went along with these ancient techniques of meditative training? And, beyond the questionable metaphysics and well-worn pop-psychology bromides, what is meditation actually for? This book explores the Buddhist ideas behind the mindfulness techniques that have seen such a groundswell of popularity. It covers meditation not just as a body of techniques for relaxation and stress relief to accessorize our busy modern lives, but as part of a radical system of self-transformation that offers the possibility of profound liberation. In this book, the Buddhist system and the ideas behind it are presented, not as a religion that's asking for your allegiance, but as a body of theory and practice geared towards fostering an an inner revolution. Buddhism for beginners will teach you: The worldview underpinning Buddhist meditation techniques, and what those techniques were actually intended for. The principles that guide a life lived genuinely, gracefully, and compassionately. What meditation is all about in the context of the Buddhist path, and how to get into the practice of working with your mind. A surprising vision of the self, the mind, and the nature of human experience that can fundamentally alter the way you look at the world. Don't hesitate. To start on a journey that could deeply transform how you relate to your world, scroll up and grab your copy right now. Check out some of the testimonials below: "If I had the choice of being lectured about Buddhism or reading a book, I'd pick this specific book because it is so nicely written. It starts out pretty slow paced introducing a bunch of concepts related to Buddhism before moving towards meditation and the like. It sucked me in right away and I continued flipping page after page nonstop. Reading in a quiet room sure helped and I felt this great sense of calmness. It's pretty amazing!" "If you are beginning to practice Buddhism or are contemplating doing so, this book is a great place to start. It is the perfect book to give to friends or family members who are not familiar with Buddhism but want to understand your newfound spirituality. This book was extremely easy for me to understand and I fully as though the concepts presented were something that I could begin to apply now and by my own unaided strength. I would recommend this book to anyone else who is curious about Buddhism regardless of whether or not you intend on making Buddhism part of your life." - SCROLL UP AND CLICK THE ORANGE BUTTON NOW!
Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram
Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Book Synopsis Touching Enlightenment by : Reginald A. Ray, Ph.D.
Download or read book Touching Enlightenment written by Reginald A. Ray, Ph.D. and published by Sounds True. This book was released on 2008-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic —something you can practice for years without fruitful results. In Touching Enlightenment, the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international renown with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites you to explore: How to enter fully into communion with your embodied natureThe insights of Tibetan yoga, from guidance on breathing and working with discomfort to its challenge to modern practitioners on the path to realizationWhy "rejected" experience becomes imprinted in the body —and how to receive it anew to reconstitute your human way of being Karma of cause and karma of result —taking full responsibility for your lifeYour three bodies—the physical, the interpersonal, and the cosmic "To be awake, to be enlightened, is to be fully and completely embodied. To be fully embodied means to be at one with who we are, in every respect, including our physical being, our emotions, and the totality of our karmic situation," writes Reggie Ray. In Touching Enlightenment, he offers you a map of unprecedented clarity and power for embarking on the journey toward ultimate realization in and through the body.
Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
