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A Practical Guide To Eft
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Book Synopsis A Practical Guide to EFT by : Judy Byrne
Download or read book A Practical Guide to EFT written by Judy Byrne and published by Icon Books Ltd. This book was released on 2014-05-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future. CLEAR AWAY NEGATIVE EMOTIONS and find inner peace CURB CRAVINGS and take back control of your life TAP INTO YOUR POTENTIAL and eradicate those nagging doubts
Book Synopsis Introducing EFT (Emotional Freedom Techniques) by : Judy Byrne
Download or read book Introducing EFT (Emotional Freedom Techniques) written by Judy Byrne and published by Practical Guide Series. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Practical Guide, teaching you to use Emotional Freedom Technique to overcome adversity and move on from the past
Book Synopsis Attachment Theory in Practice by : Susan M. Johnson
Download or read book Attachment Theory in Practice written by Susan M. Johnson and published by Guilford Publications. This book was released on 2019 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cutting-edge research on adult attachment--and providing an innovative roadmap for clinical practice--Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection. The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her attachment-based approach to individuals and families. The volume shows how EFT aligns perfectly with attachment theory as it provides proven techniques for treating anxiety, depression, and relationship problems. Each modality (individual, couple, and family therapy) is covered in paired chapters that respectively introduce key concepts and present an in-depth case example. Special features include instructive end-of-chapter exercises and reflection questions.
Book Synopsis Adventures in EFT by : Silvia Hartmann
Download or read book Adventures in EFT written by Silvia Hartmann and published by DragonRising Publishing. This book was released on 2000 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn and understand EFT with this practical and information packed manual that includes the A-Z of EFT applications and how to use this wonderful technique with a wide variety of problems. Treat yourself for sadness, anger, addictions, low self esteem and a whole lot more!The Essential Emotional Freedom Techniques EFT Training Manual by Silvia Hartmann (foreword by Gary Craig) For Self Help and experienced practitioners alike, Adventures In EFT contains literally hundreds of techniques, tips, suggestions and approaches to make the most of Gary Craig's outstanding EFT. Now in the 6th expanded and revised edition, this book is the essential field guide and reference companion for anyone using EFT in self help or with clients. Written by one of the most experienced EFT practitioners in the world, Adventures In EFT includes A-Z of EFT applications; Using EFT with memories; Glossary of Terms and much more.
Book Synopsis A Practical Guide to Needs Assessment by : Catherine M. Sleezer
Download or read book A Practical Guide to Needs Assessment written by Catherine M. Sleezer and published by John Wiley & Sons. This book was released on 2014-01-21 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Practical Guide to Needs Assessment, Third Edition For fifteen years, A Practical Guide to Needs Assessment has been the go-to text for those who are seeking useful, systematic approaches to needs assessment. Needs assessment is the first step in training, performance improvement, and community development projects. This thoroughly revised and updated edition contains a treasury of resources including a toolkit of ready-to-use templates and job aids that you can customize for your own use. Illustrative case studies and tips show how to assess needs for individuals, teams, organizations, government agencies, and communities. This book combines a how-to text and reference tool for trainers, performance improvement professionals, and students. Managers and community leaders use it to get to the root of their learning and performance problems, make effective decisions, and obtain support for their most pressing issues. Updates to the third edition include: Links to online resources, including a needs assessment book that you can download for free, ethical guidelines, and vendors who assess individual, group and organizational needs. A new chapter on the complex needs assessment approach with new toolkit forms. A summary of the recent advances in our knowledge about learning, training, and performance that you can use to quickly prepare for client meetings. Guidelines on workforce surveys, such as employee engagement surveys. An Instructor’s Guide that contains discussion questions, assessments materials, and new exercises for each chapter. You can use this book to quickly access up-to-date information on the fundamentals of needs assessment including current models, theories, and resources. You can also learn how to manage and report a needs assessment project and access professional ethical guidelines. Learn five approaches to needs assessment: knowledge and skills analysis, job and task analysis, competency-based needs assessment, strategic needs assessment, and complex needs assessment.
Book Synopsis A Primer for Emotionally Focused Individual Therapy (EFIT) by : Susan M. Johnson
Download or read book A Primer for Emotionally Focused Individual Therapy (EFIT) written by Susan M. Johnson and published by Routledge. This book was released on 2021-09-28 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: From best-selling author, Susan M. Johnson, with over 1 million books sold worldwide! This essential text from the leading authority on Emotionally Focused Therapy, Susan M. Johnson, and colleague, T. Leanne Campbell, applies the key interventions of EFT to work with individuals, providing an overview and clinical guide to treating clients with depression, anxiety, and traumatic stress. Designed for therapists at all levels of expertise, Johnson and Campbell focus on introducing clinicians to EFIT interventions, techniques, and change processes in a highly accessible and practical format. The book begins by summarizing attachment theory and science – the theoretical basis of this model – together with the experiential approach to change in psychotherapy. Chapters describe the three stages of EFIT, macro-interventions, such as the EFIT Tango, and various micro-interventions through clinical exercises, case studies, and transcripts to demonstrate this model in practice with individuals, highlighting the unique benefits of EFT as a cross-modality approach for treating emotional disorders. With exercises interwoven throughout the text, this book is built to accompany in-person and online training, helping the practicing clinician offer targeted and empirically tested interventions that not only alleviate symptoms of distress but expand the client’s emotional balance, agency, and sense of self. As the next major extension of the EFT approach, this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists, psychologists, counselors, social workers, and mental health workers will also find this book invaluable.
Book Synopsis The Practice of Emotionally Focused Couple Therapy by : Susan M. Johnson
Download or read book The Practice of Emotionally Focused Couple Therapy written by Susan M. Johnson and published by Routledge. This book was released on 2012-02-24 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition addresses the many changes in the field of couples therapy, including updated research results linked to clinical intervention and new information on using EFT to address depression and PTSD. A new section covers the growth of couples therapy as a field and its overall relevance to the mental health field, accompanied by coverage of how recent research into the nature of marital distress is consonant with EFT. Other new features are a section on EFT and feminism, as well as a section on cultural competence for the EFT therapist. Written by a leading authority on emotionally focused couples and marital therapy, this second edition is an up-to-date reference on all aspects of EFT and its uses for mental health professionals.
Book Synopsis Deliberate Practice in Emotion-Focused Therapy by : Rhonda N. Goldman
Download or read book Deliberate Practice in Emotion-Focused Therapy written by Rhonda N. Goldman and published by Essentials of Deliberate Pract. This book was released on 2020-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents deliberate practice exercises in which students and trainees rehearse fundamental emotion-focused therapy skills until they become natural and automatic.
Book Synopsis The Book of Tapping by : Sophie Merle
Download or read book The Book of Tapping written by Sophie Merle and published by Simon and Schuster. This book was released on 2017-03-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.
Book Synopsis A Practical Guide to Acceptance and Commitment Therapy by : Steven C. Hayes
Download or read book A Practical Guide to Acceptance and Commitment Therapy written by Steven C. Hayes and published by Springer Science & Business Media. This book was released on 2013-03-19 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the most practical clinical guide on Acceptance and Commit ment Therapy (ACT said as one word, not as initials) yet available. It is designed to show how the ACT model and techniques apply to various disorders, settings, and delivery options. The authors of these chapters are experts in applying ACT in these various areas, and it is intriguing how the same core principles of ACT are given a nip here and a tuck there to fit it to so many issues. The purpose of this book, in part, is to emboldened researchers and clinicians to begin to apply ACT wherever it seems to fit. The chapters in the book demonstrate that ACT may be a useful treat ment approach for a very wide range of clinical problems. Already there are controlled data in many of these areas, and soon that database will be much larger. The theory underlying ACT (Relational Frame Theory or "RFT"-and yes, here you say the initials) makes a powerful claim: psy chopathology is, to a significant degree, built into human language. Fur ther, it suggests ways to diminish destructive language-based functions and ways of augmenting helpful ones. To the extent that this model is cor rect, ACT should apply to a very wide variety of behavioral issues because of the centrality of language and cognition in human functioning.
Book Synopsis The Tapping Solution by : Nick Ortner
Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Book Synopsis Emotionally Focused Couple Therapy For Dummies by : Brent Bradley
Download or read book Emotionally Focused Couple Therapy For Dummies written by Brent Bradley and published by John Wiley & Sons. This book was released on 2013-07-15 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioural therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties. Emotionally Focused Couple Therapy For Dummies introduces readers to this ground-breaking therapy, offering simple, proven strategies and tools for dealing with problems with bonding, attachment and emotions, the universal cornerstones of healthy relationships. An indispensable resource for readers who would like to manage their relationship problems independently through home study Delivers powerful techniques for dealing with unpleasant emotions, rather than repressing them and for responding constructively to complex relationship issues The perfect introduction to EFT basics for therapists considering expanding their practices to include emotionally focused therapy methods Packed with fascinating and instructive case studies and examples of EFT in action, from the authors' case files Provides valuable guidance on finding, selecting and working with the right EFT certified therapist
Book Synopsis Becoming an Emotionally Focused Couple Therapist by : James L. Furrow
Download or read book Becoming an Emotionally Focused Couple Therapist written by James L. Furrow and published by Taylor & Francis. This book was released on 2013-05-13 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable tool for clinicians and students, Becoming an Emotionally Focused Therapist: The Workbook takes the reader on an adventure – the quest to become a competent, confident, and passionate couple and family therapist. In an accessible resource for training and supervision, seven expert therapists lead the reader through the nine essential steps of EFT with explicit intervention strategies. Suitable as a companion volume to The Practice of Emotionally Focused Couple Therapy, 2nd Ed. or as a stand-alone learning tool, the workbook provides an easy road-map to mastering the art of EFT with exercises, review sheets and practice models. Unprecedented in its novel and interactive approach, this is a must-have for all therapists searching for lasting and efficient results in couple therapy.
Book Synopsis A Practical Guide to Confident Speaking by : Alan Woodhouse
Download or read book A Practical Guide to Confident Speaking written by Alan Woodhouse and published by Icon Books Ltd. This book was released on 2014-05-22 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing Confident Speaking, by voice, acting, communication and public speaking coach Alan Woodhouse, teaches you to express yourself more clearly, persuasively and confidently. Whether you want to ask your boss for a pay rise, chair meetings better, or deliver a faultless best-man speech, this book will teach you how to plan what to say, manage your anxieties and project your best self on the big day. TAILOR YOUR SPEECHES and find the perfect words for every occasion PROJECT YOUR VOICE and make sure you can be heard OVERCOME STAGE FRIGHT and get your point across
Book Synopsis A Practical Guide to EFT Trading Systems by : Anthony Garner
Download or read book A Practical Guide to EFT Trading Systems written by Anthony Garner and published by . This book was released on 2009 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Clinical EFT Handbook Volume 1 by : Dawson Church
Download or read book Clinical EFT Handbook Volume 1 written by Dawson Church and published by Hay House, Inc. This book was released on 2013-05-30 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT (Emotional Freedom Techniques or "tapping") is used by an estimated 10 million people worldwide. Yet a lack of standardization has led to a field in which dozens of forms of EFT, with varying degrees of fidelity to the original, can be found. This led to the establishment of Clinical EFT, the form of EFT taught in the original EFT Manual and associated materials, and validated in over 20 clinical trials. In this volume, the most noted scholars, researchers and clinicians in the field compile a definitive outline of the EFT protocol, as it is applied in medicine, psychiatry, psychotherapy, and life coaching. This first volume covers • Biomedical and Physics Principles • Psychological Trauma • Fundamental Techniques of Clinical EFT. This series of handbooks is essential reading for anyone wishing to understand EFT as validated in research, science, and best clinical practice.
Book Synopsis Tapping Your Way to a Great Big Smile! by : Ana Cybela
Download or read book Tapping Your Way to a Great Big Smile! written by Ana Cybela and published by Kinetic Dandelions. This book was released on 2020-08-13 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap Your Way to a Great, Big Smile: A Practical Guide for Kids to Learn Emotional Freedom Technique, EFT Tapping and Develop Emotional Intelligence Are you a parent looking for a simple and fun activity to help your kids improve their physical and emotional well-being? Would you like your kids to develop emotional intelligence through a simple, mindful exercise that can be practiced anytime, anywhere? If so, it's time to learn about EFT Tapping! Emotional Freedom Technique, or EFT for short, is a therapeutic practice that combines ancient Chinese Acupressure with techniques of modern psychology. Tapping uses meridian points to relieve tension and stress throughout the body. While people of all ages can benefit from EFT tapping, this technique is especially effective for kids. The repetitive rhythm of tapping is a powerful method for calming them down. Positive affirmations are used along with tapping to help kids improve their self-confidence. So, if your kids have had a rough day at school (or at home during COVID), or if they have been feeling anxious, it is time to introduce them to EFT tapping! And what better way is there, than through rhythmic movements and positive affirmations? Inside this book, you will find: Simple and kid-friendly instructions on how tapping works, step by step A great tool to help kids learn to identify different emotions, even if they are not fully verbal Simple and powerful affirmations to help kids build self-confidence Kid-friendly diaphragmatic breathing exercise to help them calm down and relax, instantly AND SO MUCH MORE! Kids are undoubtedly faced with different stress triggers throughout the day. This is why EFT tapping is so important to their emotional well-being. This book will teach your kids how to calm down when they're having a difficult time, and help them build emotional intelligence at an early age. So Scroll Up, Click, 'Buy Now' and Start "Tapping your way to a great big smile!"
