A Moment Of Calm

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A Moment of Calm

Author : Diana Ensign
Publisher : Spirithawk Life Publications
ISBN 13 : 9780988332027
Total Pages : 204 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis A Moment of Calm by : Diana Ensign

Download or read book A Moment of Calm written by Diana Ensign and published by Spirithawk Life Publications. This book was released on 2020-11 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Peaceful Oasis! Whatever our current situation, we can all benefit from more peace and calm in our lives. In "A Moment of Calm" Diana Ensign provides precisely that for her readers: a tranquil respite from chaotic busyness. Ensign does so not with a 'How-To' book of instructions but rather by simply inviting us to take a few moments to peacefully enter the quiet space of our own hearts. With these 75 beautifully composed meditative essays, we are offered an opportunity to delve deeper into our own lives-discovering the inner peace, healing, and joy available to us in ordinary moments. As the Tao Te Ching instructs: Once the master's work is done, the people say, "Amazing. We did it all by ourselves." With extraordinary poetic grace, "A Moment of Calm" gently guides us to that inimitable gift of self-discovery on our path to peace. Reviews "As we navigate these transcendent times, it helps to find those guides who kindly move us along. Diana Ensign's gentle spirit offers that guidance. Her words remind us that the gifts of peace and harmony are available, and we can move through life's journey whatever the challenge." - Jan Richardson Hoss, MS, LMHC, Listening Heart, LLC. "Brilliant yet simple! A Moment of Calm is filled with powerful, profound, and transformational insights, practices, and affirmations. Diana Ensign has provided a beautiful pathway to a deeper integration of personal awareness and to a miraculous, nourishing life." - Christine Lily Kessler, Artist, Author, Energy Healer About the Author Diana J. Ensign, JD, is an Award-Winning Author who writes about the human spirit. For over two decades, she has explored spiritual teachings and wisdom traditions from a variety of sources. Two of her books, Heart Guide and The Freedom to Be, are Independent Publisher Book Awards Gold Medal Winners. To learn more, visit her website: www.dianaensign.com

Dispatches from Moments of Calm

Author : Alexander Kluge
Publisher :
ISBN 13 : 9780857423283
Total Pages : 0 pages
Book Rating : 4.4/5 (232 download)

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Book Synopsis Dispatches from Moments of Calm by : Alexander Kluge

Download or read book Dispatches from Moments of Calm written by Alexander Kluge and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Translated from the original German into English.

The Book of Calm

Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 150721006X
Total Pages : 256 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Book of Calm by : Adams Media

Download or read book The Book of Calm written by Adams Media and published by Simon and Schuster. This book was released on 2018-12-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200+ relaxing activities, inspiring quotes, soothing meditations, and more to help you find your inner peace at any moment. Life can be stressful, and all of us are looking for a way to slow down and find tranquility in our daily lives. But even the most zen people can have trouble being calm all the time, and it can be even harder to relax and stay at peace without having any practice. The Book of Calm can help you go from worked up to blissed out, no matter the situation. Day-to-day stress, distractions, and bad days can make it hard to keep your cool, but being calm can give you a break from problems that are keeping you anxious and help you feel more comfortable and empowered. With more than 200 different ways to find peace, including inspiring quotes, breathing exercises, yoga poses, soothing activities, meditations, mantras, and more, this helpful guide has just what you need. With suggestions varying from writing a haiku and lighting incense, to taking tai chi and practicing alternate-nostril breathing, to even enjoying a tennis ball massage, The Book of Calm will help you find your calm wherever you are, no matter what’s stressing you out.

Seeking Slow

Author : Melanie Barnes
Publisher : Rock Point
ISBN 13 : 0760365687
Total Pages : 131 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Seeking Slow by : Melanie Barnes

Download or read book Seeking Slow written by Melanie Barnes and published by Rock Point. This book was released on 2019-09-24 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

French Rhapsody

Author : Antoine Laurain
Publisher : Gallic Books
ISBN 13 : 1910477389
Total Pages : 165 pages
Book Rating : 4.9/5 (14 download)

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Book Synopsis French Rhapsody by : Antoine Laurain

Download or read book French Rhapsody written by Antoine Laurain and published by Gallic Books. This book was released on 2016-09-26 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: The arrival of a letter delayed by 33 years sparks off a quest that leads both on a nostalgic journey back to the 1980s and right to the heart of France today. Middle-aged doctor Alain Massoulier has received a life-changing letter – thirty-three years too late. Lost in the Paris postal system for decades, the letter from Polydor, dated 1983, offers a recording contract to The Holograms, in which Alain played lead guitar. Overcome by nostalgia, Alain is tempted to track down the members of the group. But in a world where everything and everyone has changed...where could his quest possibly take him?

Find Your Calm

Author : Gabi Garcia
Publisher : Skinned Knee Publishing
ISBN 13 : 9781949633139
Total Pages : 36 pages
Book Rating : 4.6/5 (331 download)

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Book Synopsis Find Your Calm by : Gabi Garcia

Download or read book Find Your Calm written by Gabi Garcia and published by Skinned Knee Publishing. This book was released on 2020-04-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm.

Calm

Author : Michael Acton Smith
Publisher : Penguin UK
ISBN 13 : 0241284503
Total Pages : 128 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis Calm by : Michael Acton Smith

Download or read book Calm written by Michael Acton Smith and published by Penguin UK. This book was released on 2016-03-17 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This e-book is a shorter version of the paperback, with the same beautifully designed content excluding the practical exercise pages - perfect to dip in and out, and choose which bits work best for you. Join the Calm revolution. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life. It is a practical and pleasurable guide to twenty-first century mindfulness. Regular meditation is medically proven to be good for you - it increases focus and creativity, productivity and job satisfaction, mental and even physical health. But in reality most of us don't have time to sit on a cushion with our eyes closed for half an hour every day. And many people associate meditation with hard work and huge lifestyle shifts: you might be imagining Buddhist monks locked in a mountain retreat and living off gruel... This is where Calm comes in. Calm is about simple, achievable habits that work with the demands of your busy life instead of pretending those demands don't exist. Calm does not require specialist training: it uses abilities that every single one of us is born with, like creativity, spontaneity and simply noticing the world around you. Calm is not a set of rules that you need to worry about following or breaking. It is inspirational, practical and non-prescriptive. Onerous, time-consuming meditation might seem out of reach but everyone can achieve calm - including you. Calm combines extracts from fascinating neurological research with wisdom from history's great thinkers and the real-life experiences of individuals across the globe. It demystifies mindfulness and shows you the many simple ways to be mindful while carrying on with your life. It is also a beautifully crafted object, filled with artwork and artistry, that will change your perspective by showing you the pleasures of the world anew. Take a walk with nowhere to go, savour a chocolate on the tip of your tongue, plant a seed, doodle aimlessly, turn off your mobile phone for five short minutes. Smile, breathe and go slowly. Michael Acton Smith has written a game-changing book, one that will finally balance everyone's need for calm with the realities of modern life. Join the Calm revolution. Calm your mind; change your world. Calm.com @calm

Max Ernst

Author : Max Ernst
Publisher : Metropolitan Museum of Art
ISBN 13 : 0300107188
Total Pages : 321 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Max Ernst by : Max Ernst

Download or read book Max Ernst written by Max Ernst and published by Metropolitan Museum of Art. This book was released on 2005 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive look at the life and work of a pioneering 20th-century artist

Mindfulness Moments for Kids: Hot Cocoa Calm

Author : Kira Willey
Publisher : Rodale Kids
ISBN 13 : 0593119886
Total Pages : 26 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mindfulness Moments for Kids: Hot Cocoa Calm by : Kira Willey

Download or read book Mindfulness Moments for Kids: Hot Cocoa Calm written by Kira Willey and published by Rodale Kids. This book was released on 2021-12-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

The Secret to Clara's Calm

Author : Tamara Levitt
Publisher : Simon and Schuster
ISBN 13 : 1614293902
Total Pages : 38 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Secret to Clara's Calm by : Tamara Levitt

Download or read book The Secret to Clara's Calm written by Tamara Levitt and published by Simon and Schuster. This book was released on 2017-11-21 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clara is usually happy and friendly. But when she lost her temper one too many times, she lost her friends with it. Can Brodhi the bird teach her the secret to staying calm, even when things don't go her way?

Crafting Calm

Author : Maggie Oman Shannon
Publisher : Simon and Schuster
ISBN 13 : 193674046X
Total Pages : 209 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis Crafting Calm by : Maggie Oman Shannon

Download or read book Crafting Calm written by Maggie Oman Shannon and published by Simon and Schuster. This book was released on 2013-04-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our world has become increasingly dependent on technology, and our Western societies have become woefully “Crackberried”— to use the title of a recent documentary on the emotional and social pitfalls of our too-wired ways—an intriguing phenomenon is occurring: There is an increasing amount of interest in returning to some of the simpler arts that were neglected or left behind with the onslaught of technology. Artisans and everyday crafters are finding a renewed satisfaction in making something with their own hands; some are even communicating about the inherent physical- and mental-health benefits found in handwork—and, even more than that, they are framing their handwork as meditation or spiritual practice. In today’s sophisticated and pluralistic society, people are more aware than ever that spiritual practice can be defined more expansively—and the popularity of books focusing on alternative spiritual practices demonstrate that readers are hungry for new (or ancient) ways of enhancing their inner lives. In Crafting Calm the author will explore these new forms of creative spiritual practice and the benefits they provide. The format of With Shannon's book will itself be creative, a rich “potpourri approach” that weaves together interviews, historical facts, projects for readers to do themselves, quotations, and suggested resources. Crafting Calm will serve as an inspirational resource guide to a broad assortment of spiritual practices gathered from the global arts-and-crafts communities, as well as from people who don’t consider themselves artists but who have adopted creatively expressive forms of spiritual practice. While there have been a few books published focusing on a particular form of creative spiritual practice (Skylight Paths, for example, has published books on beading as a spiritual practice; painting as a spiritual practice; and using clay as a spiritual practice), no one has yet explored the breadth of possibilities for creative spiritual practices contained in Crafting Calm.

Calm: Mindfulness for Kids

Author : Wynne Kinder
Publisher : Penguin
ISBN 13 : 1465487387
Total Pages : 74 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Calm: Mindfulness for Kids by : Wynne Kinder

Download or read book Calm: Mindfulness for Kids written by Wynne Kinder and published by Penguin. This book was released on 2019-02-05 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them--while having fun at the same time. This book is packed with activities--make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. An illustrated journal section at the back of the book encourages children to make notes about their own thoughts and feelings Calm: Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them to seek calmness and tranquility in all situations. Calm: Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.

Little Moments of Calm

Author : Sarah Northwood
Publisher : Independently Published
ISBN 13 : 9781980731955
Total Pages : 30 pages
Book Rating : 4.7/5 (319 download)

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Book Synopsis Little Moments of Calm by : Sarah Northwood

Download or read book Little Moments of Calm written by Sarah Northwood and published by Independently Published. This book was released on 2018-04-20 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is a way of focusing on the moment and letting go of past worries or future cares. In this little book of calm, each page is brought to life with beautiful and themed images. Combined with original pieces of prose, and thoughts to help you discover a moment of tranquillity, just for you!

Colorful Place

Author : Joceleyn Fitzgerald
Publisher :
ISBN 13 : 9780578819228
Total Pages : 44 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis Colorful Place by : Joceleyn Fitzgerald

Download or read book Colorful Place written by Joceleyn Fitzgerald and published by . This book was released on 2021-01-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: We will go back and add to this alter......

Pause

Author : Summersdale Publishers
Publisher : Summersdale
ISBN 13 : 1787831833
Total Pages : 154 pages
Book Rating : 4.7/5 (878 download)

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Book Synopsis Pause by : Summersdale Publishers

Download or read book Pause written by Summersdale Publishers and published by Summersdale. This book was released on 2019-05-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: I breathe in calm. I breathe out calm. Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.

ScreamFree Marriage

Author : Hal Runkel
Publisher : Harmony
ISBN 13 : 076793279X
Total Pages : 306 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis ScreamFree Marriage by : Hal Runkel

Download or read book ScreamFree Marriage written by Hal Runkel and published by Harmony. This book was released on 2011-02-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the best-selling ScreamFree Parenting, Hal Runkel showed thousands of parents how keeping their cool can revolutionize their family life. In his groundbreaking new book, ScreamFree Marriage, Runkel now shows couples how learning to stay calm, in the face of common marital conflicts, is the key to creating and enjoying a deep, lifelong connection. Every committed couple strives to hold on to the marriage they envisioned back when they first said "I do"--before the end of the honeymoon phase, before kids, mortgages, health crises, and all life's inescapable issues. But the truth is this: conflict is unavoidable--it's impossible for two people to see every single thing, face every issue, and experience every situation in exactly the same way. What results are couples "screaming" at each other--sometimes literally yelling out loud, sometimes shutting themselves down and shutting their partners out, and sometimes avoiding the issue altogether--none of which leads to the passionate, intimate connection we all crave. In ScreamFree Marriage, Hal introduces some radical new concepts about marriage, teaching couples how to embrace this inevitable conflict as a profound vehicle for strengthening a marriage. Rather than just a source of pain and disagreement, these "Fires of Commitment," as Hal describes them, can actually be the exact experience needed to grow couples into new levels of maturity and intimacy. By simply learning the ScreamFree formula of Calming Down, Growing Up, and Getting Closer, you too can cross through these fires and end up with a closer and more passionate marriage than ever before. Using accessible anecdotes and the disarming humor that readers have come to love, Runkel disproves prevailing marital wisdom, puts couples on a path to "intimate independence" and reveals a whole new, fresh approach to marriage.

The Success Factor

Author : John Leach
Publisher : Jaico Publishing House
ISBN 13 : 8184952414
Total Pages : 148 pages
Book Rating : 4.1/5 (849 download)

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Book Synopsis The Success Factor by : John Leach

Download or read book The Success Factor written by John Leach and published by Jaico Publishing House. This book was released on 2013-11-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAVE YOU GOT THE SUCCESS FACTOR? Some people find life a breeze – they know what they want and have no problem getting it. Fantastic opportunities seemingly fall from the sky and they ooze confidence and success. Know someone like this? The good news is that there’s no big secret; motivation expert John Leach reveals 10 steps to guaranteed success. In fact, he asserts that with the right tools, anyone can be effortlessly successful. Perfect for dipping in and out of for daily inspiration, The Success Factor gives you a winning mindset needed to achieve ultimate success. Now it’s up to you... — Gain instant respect from your peers — Have a constant sense of fulfilment — Attract others like a magnet — Be the best you can be