A Mom Is Born

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A Mom Is Born

Author : Rachael Hunt Elmore, MA, LCMHC-S, NCC
Publisher : Thomas Nelson
ISBN 13 : 1400234018
Total Pages : 257 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis A Mom Is Born by : Rachael Hunt Elmore, MA, LCMHC-S, NCC

Download or read book A Mom Is Born written by Rachael Hunt Elmore, MA, LCMHC-S, NCC and published by Thomas Nelson. This book was released on 2023-05-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachael Elmore, a mother of two and a licensed mental health counselor who specializes in treating postpartum depression and anxiety, comes alongside new moms and gives them the practical tools and biblical wisdom they need to take care of themselves and become the connected and emotional healthy mothers God designed them to be. Most new moms know that the first year is going to be to be full of joys and challenges, peaks and valleys. But even though they've prepared themselves as much as they can, they still find themselves thinking, I knew this was going to be hard. But will it always be this hard? This wasn't what I was expecting, what if I don't know how to take care of this baby--or myself? Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside readers with practical tools--such as the New Mom Wellness Plan and a postpartum progress checklist--to help find the balance between taking care of their new baby and taking care of themselves. Using scripture and therapeutic insights, Elmore shows mothers how to develop a biblical plan for navigating new motherhood, the baby blues, and postpartum depression; stop intrusive thoughts and triggers in their tracks and overcome postpartum anxiety; process and manage all of the new emotions they are facing; and start implementing small acts of self-care that will lead to emotional health. A Mom Is Born gives moms the tools they need to stop spinning in the overwhelming emotions and anxieties of new motherhood and start taking care of themselves so that they can be the connected and emotionally healthy moms God designed them to be.

The Birth Of A Mother

Author : Daniel N Stern
Publisher : Basic Books
ISBN 13 : 0786724625
Total Pages : 185 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Birth Of A Mother by : Daniel N Stern

Download or read book The Birth Of A Mother written by Daniel N Stern and published by Basic Books. This book was released on 1998-12-03 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you prepare to become a mother, you face an experience unlike any other in your life. Having a baby will redirect your preferences and pleasures and, most likely, will realign some of your values.As you undergo this unique psychological transformation, you will be guided by new hopes, fears, and priorities. In a most startling way, having a child will influence all of your closest relationships and redefine your role in your family's history. The charting of this remarkable, new realm is the subject of this compelling book.Renowned psychiatrist Daniel N. Stern has joined forces with pediatrician and child psychiatrist Nadia Bruschweiler-Stern and journalist Alison Freeland to paint a wonderfully evocative picture of the psychology of motherhood. At the heart of The Birth of a Mother is an arresting premise: Just as a baby develops physically in utero and after birth, so a mother is born psychologically in the many months that precede and follow the birth of her baby.The recognition of this inner transformation emerges from hundreds of interviews with new mothers and decades of clinical experience. Filled with revealing case studies and personal comments from women who have shared this experience, this book will serve as an invaluable sourcebook for new mothers, validating the often confusing emotions that accompany the development of this new identity. In addition to providing insight into the unique state of motherhood, the authors touch on related topics such as going back to work, fatherhood, adoption, and premature birth.During pregnancy, mothers-to-be talk about morning sickness and their changing bodies, and new mothers talk about their exhaustion, the benefits of nursing or bottle-feeding, and the dilemma of whether or when they should return to work. And yet, they can be strangely mute about the dramatic and often overwhelming changes going on in their inner lives. Finally, with The Birth of a Mother, these powerful feelings are eloquently put into words.

The Science of Mom

Author : Alice Callahan
Publisher : JHU Press
ISBN 13 : 1421442000
Total Pages : 423 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis The Science of Mom by : Alice Callahan

Download or read book The Science of Mom written by Alice Callahan and published by JHU Press. This book was released on 2021-11-23 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated! The new edition of this best-selling guide uses science to tackle some of the most important decisions facing new parents—from sleep training and vaccinations to breastfeeding and baby food. Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be worried about the aluminum in vaccines? Searching for answers to these tough parenting questions can yield a deluge of conflicting advice. In this revised and expanded edition of The Science of Mom, Alice Callahan, a science writer whose work appears in the New York Times and the Washington Post, recognizes that families must make their own decisions and gives parents the tools to evaluate the evidence for themselves. Sharing the latest scientific research on raising healthy babies, she covers topics like the microbiome, attachment, vaccine safety, pacifiers, allergies, increasing breast milk production, and choosing an infant formula.

Newborn Mothers

Author : Julia Jones
Publisher :
ISBN 13 : 9780648343141
Total Pages : 144 pages
Book Rating : 4.3/5 (431 download)

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Book Synopsis Newborn Mothers by : Julia Jones

Download or read book Newborn Mothers written by Julia Jones and published by . This book was released on 2018-12-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newborn Mothers is about doing less, not more. It answers your real questions about the transformation to motherhood including... Is baby brain real? Are you actually losing your mind? You heard it takes a village to raise a child, but what does that look like in the 21st century? You were told these are the best days of your life. ...

The First Forty Days

Author : Heng Ou
Publisher : Abrams
ISBN 13 : 1613129416
Total Pages : 431 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The First Forty Days by : Heng Ou

Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Like a Mother

Author : Angela Garbes
Publisher : HarperCollins
ISBN 13 : 0062662961
Total Pages : 256 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Like a Mother by : Angela Garbes

Download or read book Like a Mother written by Angela Garbes and published by HarperCollins. This book was released on 2018-05-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhood Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best? Is wine totally off-limits? But as she soon discovered, it’s not easy to find satisfying answers. Your obstetrician will cautiously quote statistics; online sources will scare you with conflicting and often inaccurate data; and even the most trusted books will offer information with a heavy dose of judgment. To educate herself, the food and culture writer embarked on an intensive journey of exploration, diving into the scientific mysteries and cultural attitudes that surround motherhood to find answers to questions that had only previously been given in the form of advice about what women ought to do—rather than allowing them the freedom to choose the right path for themselves. In Like a Mother, Garbes offers a rigorously researched and compelling look at the physiology, biology, and psychology of pregnancy and motherhood, informed by in-depth reportage and personal experience. With the curiosity of a journalist, the perspective of a feminist, and the intimacy and urgency of a mother, she explores the emerging science behind the pressing questions women have about everything from miscarriage to complicated labors to postpartum changes. The result is a visceral, full-frontal look at what’s really happening during those nine life-altering months, and why women deserve access to better care, support, and information. Infused with humor and born out of awe, appreciation, and understanding of the female body and its strength, Like a Mother debunks common myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.

Moms on Call Basic Baby Care

Author : Laura A. Hunter
Publisher :
ISBN 13 : 9780985411428
Total Pages : 160 pages
Book Rating : 4.4/5 (114 download)

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Book Synopsis Moms on Call Basic Baby Care by : Laura A. Hunter

Download or read book Moms on Call Basic Baby Care written by Laura A. Hunter and published by . This book was released on 2012-05-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baby care book for parents of babies 0-6 months

Motherhood

Author : Sheila Heti
Publisher : Henry Holt and Company
ISBN 13 : 1627790780
Total Pages : 305 pages
Book Rating : 4.6/5 (277 download)

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Book Synopsis Motherhood by : Sheila Heti

Download or read book Motherhood written by Sheila Heti and published by Henry Holt and Company. This book was released on 2018-05-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of How Should a Person Be? (“one of the most talked-about books of the year”—Time Magazine) and the New York Times Bestseller Women in Clothes comes a daring novel about whether to have children. In Motherhood, Sheila Heti asks what is gained and what is lost when a woman becomes a mother, treating the most consequential decision of early adulthood with the candor, originality, and humor that have won Heti international acclaim and made How Should A Person Be? required reading for a generation. In her late thirties, when her friends are asking when they will become mothers, the narrator of Heti’s intimate and urgent novel considers whether she will do so at all. In a narrative spanning several years, casting among the influence of her peers, partner, and her duties to her forbearers, she struggles to make a wise and moral choice. After seeking guidance from philosophy, her body, mysticism, and chance, she discovers her answer much closer to home. Motherhood is a courageous, keenly felt, and starkly original novel that will surely spark lively conversations about womanhood, parenthood, and about how—and for whom—to live.

And Now We Have Everything

Author : Meaghan O'Connell
Publisher : Little, Brown
ISBN 13 : 0316393835
Total Pages : 240 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis And Now We Have Everything by : Meaghan O'Connell

Download or read book And Now We Have Everything written by Meaghan O'Connell and published by Little, Brown. This book was released on 2018-04-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected as One of the Best Books of the Year by: National Public Radio, Esquire, Bustle, Refinery29, Thrillist, Electric Literature, Powell's, Autostraddle, BookRiot, Women.com "Smart, funny, and true in all the best ways, this book made me ache with recognition." -- Cheryl Strayed A raw, funny, and fiercely honest account of becoming a mother before feeling like a grown up. When Meaghan O'Connell got accidentally pregnant in her twenties and decided to keep the baby, she realized that the book she needed -- a brutally honest, agenda-free reckoning with the emotional and existential impact of motherhood -- didn't exist. So she decided to write it herself. And Now We Have Everything is O'Connell's exploration of the cataclysmic, impossible-to-prepare-for experience of becoming a mother. With her dark humor and hair-trigger B.S. detector, O'Connell addresses the pervasive imposter syndrome that comes with unplanned pregnancy, the fantasies of a "natural" birth experience that erode maternal self-esteem, post-partum body and sex issues, and the fascinating strangeness of stepping into a new, not-yet-comfortable identity. Channeling fears and anxieties that are still taboo and often unspoken, And Now We Have Everything is an unflinchingly frank, funny, and visceral motherhood story for our times, about having a baby and staying, for better or worse, exactly yourself.

Born to Read

Author :
Publisher : Alfred A. Knopf Books for Young Readers
ISBN 13 : 0375846875
Total Pages : 41 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Born to Read by :

Download or read book Born to Read written by and published by Alfred A. Knopf Books for Young Readers. This book was released on 2008 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little boy named Sam discovers the many unexpected ways in which a love of reading can come in handy, and sometimes even save the day.

The Mindful Mom-to-Be

Author : Lori Bregman
Publisher : Rodale Books
ISBN 13 : 1623363020
Total Pages : 322 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Mindful Mom-to-Be by : Lori Bregman

Download or read book The Mindful Mom-to-Be written by Lori Bregman and published by Rodale Books. This book was released on 2015-08-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.

A Life's Work

Author : Rachel Cusk
Publisher : Picador
ISBN 13 : 1466891637
Total Pages : 226 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis A Life's Work by : Rachel Cusk

Download or read book A Life's Work written by Rachel Cusk and published by Picador. This book was released on 2015-02-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multi-award-winning author Rachel Cusk’s honest memoir that captures the life-changing wonders of motherhood. Selected by The New York Times as one of the 50 Best Memoirs of the Past 50 Years “Funny and smart and refreshingly akin to a war diary—sort of Apocalypse Baby Now . . . A Life’s Work is wholly original and unabashedly true.” —The New York Times Book Review A Life’s Work: On Becoming a Mother is Rachel Cusk’s funny, moving, brutally honest account of her early experiences of motherhood. When it was published it 2001, it divided critics and readers. One famous columnist wrote a piece demanding that Cusk’s children be taken into care, saying she was unfit to look after them, and Oprah Winfrey invited her on the show to defend herself. An education in babies, books, breast-feeding, toddler groups, broken nights, bad advice and never being alone, it is a landmark work, which has provoked acclaim and outrage in equal measure.

Math & Literature Book Collection

Author : Rusty Bresser
Publisher :
ISBN 13 : 9780152579951
Total Pages : pages
Book Rating : 4.5/5 (799 download)

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Book Synopsis Math & Literature Book Collection by : Rusty Bresser

Download or read book Math & Literature Book Collection written by Rusty Bresser and published by . This book was released on 1995 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Using 10 story books, this collection presents 10 literature-based lessons for grades 4-6 that link mathematics with literature.

Born from Love

Author : Lania Salas
Publisher : Balboa Press
ISBN 13 : 1982251816
Total Pages : 160 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Born from Love by : Lania Salas

Download or read book Born from Love written by Lania Salas and published by Balboa Press. This book was released on 2020-08-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lania wanted it all, a career, a house, a family and a happily ever after, preferably in that order. After graduate school, she had her ideal career and a townhouse to call home but her attempts at love were not what she had expected. In her relationships, she had been the best friend, the rebound and the other girl. When she turns 31, Lania moves to Albuquerque and confides in a new Obstetrician who encourages her to consult a fertility specialist. Some days, she is eager to start the process to become a mother on her own, choosing a donor and injecting herself with hormones. Other days, she misses the road not taken and the love story that could have been. As she moves forward with her decision to have a child, she experiences criticisms from Catholic family members, discrimination at work and pregnancy complications. After Lania receives the results of a genetic test, she learns how strong a mother must be to hold on to her dream.

Captivating

Author : John Eldredge
Publisher : Thomas Nelson Inc
ISBN 13 : 1400200385
Total Pages : 256 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Captivating by : John Eldredge

Download or read book Captivating written by John Eldredge and published by Thomas Nelson Inc. This book was released on 2022-08-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Wild at Heart did for men, Captivating is doing for women. Setting their hearts free. This groundbreaking book shows readers the glorious design of women before the fall, describes how the feminine heart can be restored, and casts a vision for the power, freedom, and beauty of a woman released to be all she was meant to be.

The 40-Day Social Media Fast

Author : Wendy Speake
Publisher : Baker Books
ISBN 13 : 1493427679
Total Pages : 224 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The 40-Day Social Media Fast by : Wendy Speake

Download or read book The 40-Day Social Media Fast written by Wendy Speake and published by Baker Books. This book was released on 2020-11-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you addicted to your phone? Do you find yourself engaging online but unengaged at home with the people right in front of you? Do you spend hours scrolling through Facebook, Instagram, newsfeeds, and YouTube videos? Have your devices become divisive--dividing you from family and friends and, most importantly, God? What would happen if you took some time to fast from social media in order to get social with God and others once more? In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only One who said "follow me."

The Birth Of A Mother

Author : Daniel N Stern
Publisher : Basic Books
ISBN 13 : 0786724625
Total Pages : 258 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Birth Of A Mother by : Daniel N Stern

Download or read book The Birth Of A Mother written by Daniel N Stern and published by Basic Books. This book was released on 1998-12-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you prepare to become a mother, you face an experience unlike any other in your life. Having a baby will redirect your preferences and pleasures and, most likely, will realign some of your values.As you undergo this unique psychological transformation, you will be guided by new hopes, fears, and priorities. In a most startling way, having a child will influence all of your closest relationships and redefine your role in your family's history. The charting of this remarkable, new realm is the subject of this compelling book.Renowned psychiatrist Daniel N. Stern has joined forces with pediatrician and child psychiatrist Nadia Bruschweiler-Stern and journalist Alison Freeland to paint a wonderfully evocative picture of the psychology of motherhood. At the heart of The Birth of a Mother is an arresting premise: Just as a baby develops physically in utero and after birth, so a mother is born psychologically in the many months that precede and follow the birth of her baby.The recognition of this inner transformation emerges from hundreds of interviews with new mothers and decades of clinical experience. Filled with revealing case studies and personal comments from women who have shared this experience, this book will serve as an invaluable sourcebook for new mothers, validating the often confusing emotions that accompany the development of this new identity. In addition to providing insight into the unique state of motherhood, the authors touch on related topics such as going back to work, fatherhood, adoption, and premature birth.During pregnancy, mothers-to-be talk about morning sickness and their changing bodies, and new mothers talk about their exhaustion, the benefits of nursing or bottle-feeding, and the dilemma of whether or when they should return to work. And yet, they can be strangely mute about the dramatic and often overwhelming changes going on in their inner lives. Finally, with The Birth of a Mother, these powerful feelings are eloquently put into words.