A Life With Health

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The Healthy Life

Author : Jessica Sepel
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1743539185
Total Pages : 256 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis The Healthy Life by : Jessica Sepel

Download or read book The Healthy Life written by Jessica Sepel and published by Macmillan Publishers Aus.. This book was released on 2015-08-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.

Your Money or Your Life

Author : David M. Cutler
Publisher : Oxford University Press
ISBN 13 : 019803640X
Total Pages : 175 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Your Money or Your Life by : David M. Cutler

Download or read book Your Money or Your Life written by David M. Cutler and published by Oxford University Press. This book was released on 2004-02-05 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: The problems of medical care confront us daily: a bureaucracy that makes a trip to the doctor worse than a trip to the dentist, doctors who can't practice medicine the way they choose, more than 40 million people without health insurance. "Medical care is in crisis," we are repeatedly told, and so it is. Barely one in five Americans thinks the medical system works well. Enter David M. Cutler, a Harvard economist who served on President Clinton's health care task force and later advised presidential candidate Bill Bradley. One of the nation's leading experts on the subject, Cutler argues in Your Money or Your Life that health care has in fact improved exponentially over the last fifty years, and that the successes of our system suggest ways in which we might improve care, make the system easier to deal with, and extend coverage to all Americans. Cutler applies an economic analysis to show that our spending on medicine is well worth it--and that we could do even better by spending more. Further, millions of people with easily manageable diseases, from hypertension to depression to diabetes, receive either too much or too little care because of inefficiencies in the way we reimburse care, resulting in poor health and in some cases premature death. The key to improving the system, Cutler argues, is to change the way we organize health care. Everyone must be insured for the medical system to perform well, and payments should be based on the quality of services provided not just on the amount of cutting and poking performed. Lively and compelling, Your Money or Your Life offers a realistic yet rigorous economic approach to reforming health care--one that promises to break through the stalemate of failed reform.

The Whole Health Life

Author : Shannon Harvey
Publisher : Whole Health Life
ISBN 13 : 9780994646606
Total Pages : 320 pages
Book Rating : 4.6/5 (466 download)

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Book Synopsis The Whole Health Life by : Shannon Harvey

Download or read book The Whole Health Life written by Shannon Harvey and published by Whole Health Life. This book was released on 2016-10-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being healthy in this crazy, busy, modern world is not easy. For journalist Shannon Harvey, finding a solution to this problem became personal when she was diagnosed with an autoimmune disease that had no known cause and no known cure. After being told by her doctor that she could end up in a wheelchair, she realised she had to take action.This inspired a ten-year journey, where she spent more than $30,000 on conventional and alternative treatments, searched through thousands of scientific papers, and traveled the world to interview dozens of pioneering health researchers from leading institutions such as Harvard and Stanford. On her road to getting better she met people with remarkable stories of recovery, discovered the truth amidst conflicting medical advice and sorted the quacks from the experts. She has now compiled the latest evidence and her personal experiences into one book to help you find the answers to good health.Discover why:*Meditation can turn off genes affecting disease*Sitting is considered the new smoking*One simple change to your diet can add years to your life*A walk in nature can boost your cancer fighting cells by more than 50%*Getting enough sleep makes you smarter, faster, and even better looking*Being positive can help you heal more quickly from a wound*Loneliness is on par with obesity and addiction as a leading risk factor in chronic diseaseAnd much more...From dealing with work stress, to improving your relationships at home, or making healthy habits stick, understand how your mind, body, and the world around you influences your health more than you think. Whether you are struggling to get well, or simply want to know what you can do today to stay healthy, this book is filled with real-world, simple, evidence-based solutions to improve your health from every aspect, adding years to your life and saving you thousands of dollars in medical expenses.This is a guidebook for anyone who wants to get healthy, find balance, and live better.

The Laws of Life and Health

Author : Alexander Bryce
Publisher :
ISBN 13 :
Total Pages : 496 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Laws of Life and Health by : Alexander Bryce

Download or read book The Laws of Life and Health written by Alexander Bryce and published by . This book was released on 1910 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Health for Life

Author : Julius Benjamin Richmond
Publisher :
ISBN 13 : 9780673296153
Total Pages : pages
Book Rating : 4.2/5 (961 download)

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Book Synopsis Health for Life by : Julius Benjamin Richmond

Download or read book Health for Life written by Julius Benjamin Richmond and published by . This book was released on 1990 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Good Health, Good Life

Author : Joyce Meyer
Publisher : FaithWords
ISBN 13 : 1455583715
Total Pages : 106 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Good Health, Good Life by : Joyce Meyer

Download or read book Good Health, Good Life written by Joyce Meyer and published by FaithWords. This book was released on 2014-12-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that each part of you-mind, body, and emotions-serves a purpose in God's exciting plan for your future. Embracing a healthier lifestyle will help you fully experience all the good things He has in store for you. Joyce Meyer, #1 New York Times bestselling author, understands that modern life is hectic and has created a practical plan for achieving good health, one day at a time. Her easy-to-use 12-Key Plan for Good Health will help you develop life-changing habits for a healthier lifestyle, no matter what your current level of health. By following her simple, yet effective tips on eating, exercise, rest, and stress management, you will unlock a new level of well-being, empowering you to live the fulfilling life you were meant to lead. Derived from material previously published in Look Great, Feel Great.

Your Life Depends on It

Author : Talya Miron-Shatz
Publisher : Basic Books
ISBN 13 : 1541646746
Total Pages : 260 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis Your Life Depends on It by : Talya Miron-Shatz

Download or read book Your Life Depends on It written by Talya Miron-Shatz and published by Basic Books. This book was released on 2021-09-28 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.

A Life Course Perspective on Health Trajectories and Transitions

Author : Claudine Burton-Jeangros
Publisher : Springer
ISBN 13 : 331920484X
Total Pages : 215 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis A Life Course Perspective on Health Trajectories and Transitions by : Claudine Burton-Jeangros

Download or read book A Life Course Perspective on Health Trajectories and Transitions written by Claudine Burton-Jeangros and published by Springer. This book was released on 2015-08-11 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book examines health trajectories and health transitions at different stages of the life course, including childhood, adulthood and later life. It provides findings that assess the role of biological and social transitions on health status over time. The essays examine a wide range of health issues, including the consequences of military service on body mass index, childhood obesity and cardiovascular health, socio-economic inequalities in preventive health care use, depression and anxiety during the child rearing period, health trajectories and transitions in people with cystic fibrosis and oral health over the life course. The book addresses theoretical, empirical and methodological issues as well as examines different national contexts, which help to identify factors of vulnerability and potential resources that support resilience available for specific groups and/or populations. Health reflects the ability of individuals to adapt to their social environment. This book analyzes health as a dynamic experience. It examines how different aspects of individual health unfold over time as a result of aging but also in relation to changing socioeconomic conditions. It also offers readers potential insights into public policies that affect the health status of a population.

Eating for Life

Author : Bill Phillips
Publisher :
ISBN 13 : 9780972018418
Total Pages : 424 pages
Book Rating : 4.0/5 (184 download)

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Book Synopsis Eating for Life by : Bill Phillips

Download or read book Eating for Life written by Bill Phillips and published by . This book was released on 2003 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty.Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it."Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is whatworks in the long run," he explains.Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness.Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life.

Men's Health: The Big Book of Uncommon Knowledge

Author : Editors of Men's Health Magazi
Publisher : Rodale Books
ISBN 13 : 1623365163
Total Pages : 304 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Men's Health: The Big Book of Uncommon Knowledge by : Editors of Men's Health Magazi

Download or read book Men's Health: The Big Book of Uncommon Knowledge written by Editors of Men's Health Magazi and published by Rodale Books. This book was released on 2015-10-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men’s Health The Big Book of Uncommon Knowledge combines thousands of DIY tips, bits of advice, how-to articles, and other skills a modern man must master to be the best he can be—and have a good laugh while doing it. The ultimate insider’s guide to everything, this book is a treasure trove of career advice; sex tips; and instructions for mastering the power handshake, losing 15 pounds, wooing a girl (or a rainbow trout), surviving a bear attack (or a nasty divorce), dressing for success, cooking the perfect steak, paddling a canoe straight, curing a hangover, troubleshooting a car, changing a diaper with one hand, and more!

Health and Well-Being Across the Life Course

Author : Mary Larkin
Publisher : SAGE
ISBN 13 : 1446291200
Total Pages : 211 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Health and Well-Being Across the Life Course by : Mary Larkin

Download or read book Health and Well-Being Across the Life Course written by Mary Larkin and published by SAGE. This book was released on 2013-01-11 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using a life course approach, the main chapters in this truly original and enlightening text focus on health and well-being during each of our life stages. A wide range of contemporary literature from disciplines such as public health, sociology, epidemiology and social policy are drawn upon to examine key health and well-being issues in these stages, and to illustrate how health effects can accumulate across the life course. Interactive activities based on the text and on extracts from primary sources are used to encourage critical reflection and debate. Mary Larkin′s book will be essential reading for students on the many courses that need an understanding of health and well-being across all age groups. It will also be an invaluable resource for those in the health and social care sector as well as practitioners working in the field.

How to Live a Healthy Life

Author : Jan de Vries
Publisher : Random House
ISBN 13 : 1780571828
Total Pages : 227 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis How to Live a Healthy Life by : Jan de Vries

Download or read book How to Live a Healthy Life written by Jan de Vries and published by Random House. This book was released on 2011-06-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Live a Healthy Life is an indispensable handbook which outlines the approach to health of one of the world's foremost homoeopaths, Jan de Vries. It gives sensible and easy-to-follow advice on a huge number of subjects, ranging from maintaining a healthy liver and building strong bones to how to follow a well-balanced and nutritious diet and cope with stress.

Health and Wellness for Life

Author : Human Kinetics (Organization)
Publisher : Human Kinetics
ISBN 13 : 0736068503
Total Pages : 506 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Health and Wellness for Life by : Human Kinetics (Organization)

Download or read book Health and Wellness for Life written by Human Kinetics (Organization) and published by Human Kinetics. This book was released on 2009 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chap. 1: Introduction to Health and Wellness. Chap. 2: Principles of Physical Fitness. Chap. 3: Nutrition Basics. Chap. 4: Weight Management. Chap. 5: Mental Health. Chap. 6: Managing Stress. Chap. 7: Intimate Relationships and Sexuality. Chap. 8: Reproductive Choices. Chap. 9: Pregnancy and Childbirth. Chap. 10: Infectious Diseases and Sexually Transmitted Diseases. Chap. 11: Chronic Diseases. Chap. 12: First Aid and Injury Prevention. Chap. 13: Consumer Health and Alternative Medicine. Chap. 14: Environmental Health. Chap. 15: Substance Use and Abuse. Chap. 16: Healthy Aging. Chap. 17: Wellness Throughout Life.

Living a Healthy Life with Chronic Conditions

Author : Kate Lorig
Publisher :
ISBN 13 : 9780923521530
Total Pages : 330 pages
Book Rating : 4.5/5 (215 download)

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Book Synopsis Living a Healthy Life with Chronic Conditions by : Kate Lorig

Download or read book Living a Healthy Life with Chronic Conditions written by Kate Lorig and published by . This book was released on 2000 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.

Bringing Leadership to Life in Health: LEADS in a Caring Environment

Author : Graham Dickson
Publisher : Springer Science & Business Media
ISBN 13 : 1447148754
Total Pages : 204 pages
Book Rating : 4.4/5 (471 download)

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Book Synopsis Bringing Leadership to Life in Health: LEADS in a Caring Environment by : Graham Dickson

Download or read book Bringing Leadership to Life in Health: LEADS in a Caring Environment written by Graham Dickson and published by Springer Science & Business Media. This book was released on 2014-01-13 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Globally, the health sector faces significant demands for reform and improvement to meet the needs of the 21st Century. To achieve that goal, highly sophisticated and capable leaders are required across all dimensions of the health system. This book describes the key challenges that demand reform, why better leadership is the source code for better system performance, and the issues that stand in the way of getting that leadership. It includes substantive treatment of the modern democratic challenges that healthcare leaders face; and the essence of what it means to be a leader in today’s world. The essence of leadership itself is described, and the case made for the need for people to use the workplace as the place to develop leadership rather than relying solely on formal programs. It will also outline a self-directed learning process that any individual leader—citizen, clinician, or senior executive—can use to develop their own leadership capability, and thus become more active as a leader of change. This book addresses the need for leaders to think on a system-wide scale. A second part of the book focuses primarily on the Canadian Health system and LEADS in a Caring Environment capabilities framework, and the link between LEADS and frameworks in Australia and the UK. LEADS was developed through a partnership between members of the Healthcare Leaders Association of British Columbia and the Canadian College of Health Leaders, the Canadian Health Leadership Network and Royal Roads University. Currently it is stewarded by a not-for-profit collaboration that has endorsed LEADS as an evidence-informed set of national expectations for Canadian health leaders. LEADS has been endorsed by many health organizations in almost all provinces in Canada as a foundation for their talent management programs in leadership (development and succession planning). The book will address the research foundations for the LEADS framework; how it was developed; the framework’s contents; its congruence with other national frameworks, and how LEADS can be used as a model to envisage and plan change.

Health is Wealth

Author : Scott C. Senne
Publisher :
ISBN 13 : 9780757003561
Total Pages : 0 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Health is Wealth by : Scott C. Senne

Download or read book Health is Wealth written by Scott C. Senne and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

Health & Wellness

Author : Mark Finley
Publisher : Review & Herald Publishing
ISBN 13 : 9780828028035
Total Pages : 105 pages
Book Rating : 4.0/5 (28 download)

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Book Synopsis Health & Wellness by : Mark Finley

Download or read book Health & Wellness written by Mark Finley and published by Review & Herald Publishing. This book was released on 2014 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Wellness: Secrets That Will Change Your Life shows you spectacularly simple ways to avoid such chronic killers as cancer, diabetes, heart disease, and obesity You'll learn how good nutrition heals the body and boosts the mind; how purpose increases resilience; how love and forgiveness mend the heart! Health and Wellness caught the attention of award-winning documentary filmmaker Martin Doblmeier. "While there are countless self-help books on the market today, Health and Wellness: Secrets That Will Change Your Life stands apart because it speaks from proven success. Contained in these insightful chapters is an emphasis on making wise choices about the riches entrusted to each of us-a body that has the potential to heal itself, a mind capable of the extraordinary, and a spirit that longs to be reunited with the Creator. This book not only offers a road map for a healthier, more productive life-it provides the greatest gift of all: the reason for the journey." Book jacket.