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A Journey Of Gratitude For Men
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Book Synopsis The Daily Gratitude Journal for Men by : Dean Bokhari
Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.
Download or read book Zenspirations written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.
Download or read book Grateful American written by Gary Sinise and published by Thomas Nelson. This book was released on 2019-02-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the moving, entertaining, never-before-told story of how one man found his calling: to see that those who defend this country and its freedoms are never forgotten. As a kid in suburban Chicago, Gary Sinise was more interested in sports and rock 'n' roll than reading or schoolwork. But when he impulsively auditioned for a school production of West Side Story, he found his true purpose--or so it seemed. Within a few years, Gary and a handful of friends created what became one of the most exciting and important new theater companies in America. From its humble beginnings in a suburban Chicago church basement and eventual move into the city, the Steppenwolf Theatre Company launched a series of groundbreaking productions, igniting Gary's career along with those of John Malkovich, Joan Allen, Gary Cole, Laurie Metcalf, Jeff Perry, John Mahoney, and countless others. Television and film came calling soon after, and Gary starred in Of Mice and Men (which he also directed) and The Stand before taking the role that would change his life in unforeseeable ways: Lieutenant Dan in the Academy Award-winning Forrest Gump. The military community's embrace of the character of the disabled veteran was matched only by the depth of Gary's realization that America's defenders had not received all the honor, respect, and gratitude their sacrifices deserve. In the aftermath of the September 11 attacks, this became Gary's new calling. Grateful American, now a New York Times bestseller, documents Gary's dedication to working tirelessly on behalf of those who serve this country, sharing stories about how he has: Entertained more than a half million troops around the world playing bass guitar with his Lt. Dan Band Raised funds on behalf of veterans Founded the Gary Sinise Foundation with a mission to serve and honor America's defenders, veterans, first responders, their families, and those in need Grateful American is the moving, entertaining, profoundly gripping story of how one man found his life's work: to see that those who defend this country and its freedoms are never forgotten. Praise for Grateful American: "Gary Sinise writes as he lives, and as the artist and actor he has always been: with American authenticity, purpose, and a conviction that is inseparable from his nature." --Tom Hanks, actor and filmmaker "No entertainer alive today has visited and performed more for our troops at veterans hospitals and military bases all over the world than Gary Sinise. For years his foundation has built 'smart homes' for our troops that were severely wounded in combat. The book is called Grateful American, and I promise that after you read it you will be grateful for what Gary has accomplished and contributed to our country. He's truly one of a kind." --Clint Eastwood, actor, director, producer, and musician
Book Synopsis A Journey to Gratitude by : James P. Gills
Download or read book A Journey to Gratitude written by James P. Gills and published by Charisma Media. This book was released on 2019-11-19 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glorify God with gratitude, not grumbling. This 30-day journey will help you to see yourself how God sees you and enable you to experience new dimensions of joy and gratitude in your life. James Gills, MD, has devoted years of his life to restoring vision to thousands of individuals. Now, he unveils a special “eyesight” to you—one of a loving Creator who not only views you as “His” and loves you, but desires to have an intimate relationship with you. After reading this book, you will be able to do the following: Enter into a more satisfying life as you deepen your relationship with God Experience a more useful life as you live each day according to how He sees it Discover your destiny as you uncover His plan for your life through His Word Press on to where God is leading you renewed by the knowledge that He loves you more than you can imagine and desires to bless you beyond measure. Emerge with exceeding gratitude that you are now aligned with the Creator’s awesome plan for your life. Other Titles by Dr. James P. Gills God's Rx for Fear and Worry (2019) ISBN-13: 978-1629996431 God's Rx for Inner Healing (2019) ISBN-13: 978-1629996417 God's Rx for Depression and Anxiety (2019) ISBN-13: 978-1629996394 God's Rx for Health and Wholeness (2019) ISBN-13: 978-1629996370
Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin
Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Book Synopsis The Gratitude Diaries by : Janice Kaplan
Download or read book The Gratitude Diaries written by Janice Kaplan and published by Penguin. This book was released on 2022-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.
Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.
Book Synopsis Everyday Gratitude by : A Network for Grateful Living
Download or read book Everyday Gratitude written by A Network for Grateful Living and published by Storey Publishing. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Network for Grateful Living curates this collection of quotes and reflections aiming to help you discover that the roots of happiness lie in gratefulness. Inspiration from well-known minds such as Maya Angelou, Confucius, and Anne Frank is combined with original reflections and practices that will help you recognize the abundance of everyday opportunities for gratitude and joy. Hand-lettered art makes this beautifully designed collection a gift to treasure, regardless of whether you keep it for yourself or give it to a loved one.
Book Synopsis Gratitude in Low Voices by : Dawit Gebremichael Habte
Download or read book Gratitude in Low Voices written by Dawit Gebremichael Habte and published by RosettaBooks. This book was released on 2017-04-18 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A candid, inspiring memoir of cultural and historical importance” from an Eritrean-Ethiopian War refugee (Michael Bloomberg). Dawit Gebremichael Habte fled his homeland of Eritrea as a teenager. In the midst of the ongoing Eritrean-Ethiopian war, Dawit and his sisters crossed illegally into Kenya. Without their parents or documents to help their passage, they experienced the abuse and neglect known by so many refugees around the world. But Dawit refused to give up. He stayed resilient and positive. Journeying to the United States under asylum—and still a boy—Dawit found a new purpose in an unfamiliar land. Against impossible odds, he studied hard and was accepted to Johns Hopkins University, eventually landing a job as a software engineer at Bloomberg. After a few years, with the support of Michael Bloomberg himself, Dawit returned to his homeland to offer business opportunities for other Eritreans. Dawit found a way to help his ancestral land emerge from thirty years of debilitating war. Gratitude in Low Voices is about how one man was marginalized, but how compassion and love never abandoned him. It’s about learning how to care for family, and how to honor those who help the helpless. This account reminds us that hope is not lost. “An inspiring memoir by Dawit Gebremichael Habte, who poignantly portrays his childhood in Africa and his struggles as a refugee to the United States . . . This book is a reaffirmation of the good that people can do and how one young man succeeded despite the odds against him.”—Foreword Reviews
Download or read book Every Day Spirit written by Mary Davis and published by Sourcebooks, Inc.. This book was released on 2024-09-03 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.
Book Synopsis The Thank-You Project by : Nancy Davis Kho
Download or read book The Thank-You Project written by Nancy Davis Kho and published by Running Press Adult. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both. Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her. As it turns out, emerging research proves that actively appreciating the formative people in your life, past and present, can lead to a lasting increase in your happiness levels--and The Thank-you Project offers a charming, entertaining roadmap to see, say and savor your way there.
Book Synopsis Living in Gratitude by : Angeles Arrien
Download or read book Living in Gratitude written by Angeles Arrien and published by Sounds True. This book was released on 2011-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and traditions spanning the globe, she presents a 12-month plan for making gratitude your foundation for daily living. Opening with themes such as “Beginning Anew” and “The Power of Equanimity” and progressing to “Letting Be and Letting Go,” “The Mystic Heart,” and more, readers will steep themselves in “the parent of all virtues,” exploring: How to overcome habitual tendencies toward envy, comparison, and narcissismBlessings, learnings, mercies, and protections—the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growthJournaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation “The practice of gratitude bestows many benefits,” writes Angeles Arrien. “Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us.” Living in Gratitude is a dependable resource for making this cherished virtue your guiding light along life’s journey.
Book Synopsis Gratitude in Life's Trenches by : Robin Phillips
Download or read book Gratitude in Life's Trenches written by Robin Phillips and published by . This book was released on 2020-08-25 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: No end of books these days offer us techniques for self-improvement. Taking a different tack, Robin Phillips shows that God meets us where we are, in the pain and heartache of the present moment. Instead of looking for a way to escape from hardship, we can cultivate an attitude of gratitude, peace, and self-acceptance that will transform our experience of suffering. Drawing on his own experiences and his work as a consultant in the behavioral health industry-as well as stories of saints and sufferers, teachings of the Fathers, and recent discoveries in neuroscience-Phillips shows us that the journey to personal well-being is one we can all travel, regardless of the hardships we may face.
Book Synopsis The Pain Killer "Journey to Loving Yourself" First Men's Editon by : Uganda TheGoddess
Download or read book The Pain Killer "Journey to Loving Yourself" First Men's Editon written by Uganda TheGoddess and published by Lulu.com. This book was released on with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Gratitude is My Superpower by : Alicia Ortego
Download or read book Gratitude is My Superpower written by Alicia Ortego and published by . This book was released on 2021-07-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!
Download or read book The Geographical Journal written by and published by . This book was released on 1924 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes the Proceedings of the Royal geographical society, formerly pub. separately.
