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A Journal Of Healing
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Book Synopsis The Healing Journal by : Emily Suñez
Download or read book The Healing Journal written by Emily Suñez and published by The Experiment. This book was released on 2022-02-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write to feel better—with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature to help people overcome the emotional toll of chronic or invisible illness
Book Synopsis Journal of Love and Healing by : Sylvia Browne
Download or read book Journal of Love and Healing written by Sylvia Browne and published by Hay House Lifestyles. This book was released on 2001 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who have lost a loved one, this journal has places for letters, phone calls, memories, and communications concerning the person who has died. The authors--a famous psychic and a registered nurse--invite readers to fill the journal pages with what they need to say, share, and remember. Consumable.
Book Synopsis The Trauma Healing Journal by : Mystic Tortoise
Download or read book The Trauma Healing Journal written by Mystic Tortoise and published by . This book was released on 2019-08-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to your healing journal. In this journal, you will find writing prompts to encourage deep thinking about how your past has affected you and how you can overcome your obstacles. This journal is for you and you alone. No one else can feel what you are feeling. Be open and honest with yourself. Dig deep within to find your true answers. This is your safe space. This journal is filled with beautiful inspirational quotes, guided journal prompts to promote deep thinking, and blank pages for notes or sketches.In the end of this book, you will also find ideas for self-care and positive affirmations to help you on your journey to greatness. Your past does not define your future. This journal should help you to become mindful of your emotions and expand your self-awareness. Shift your mindset and defeat your fears. What will you do to improve your future and be the best version of yourself?
Book Synopsis Healing A Broken Heart by : Sarah La Saulle
Download or read book Healing A Broken Heart written by Sarah La Saulle and published by Simon and Schuster. This book was released on 2010-05-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but after a few months there's an expectation that we just need to get over the crisis and move on. Thus, unprocessed, painful feelings are buried, leaving us numb. Or we repeat damaging relationship patterns over and over again. The situation doesn't have to be like that. Healing a Broken Heart guides those of us grieving for a lost love through four metaphorical seasons of recovery with provocative questions -- and journal pages on which to respond -- to help move us forward. The four seasons serve as powerful metaphors for the stages of the grieving process. Summer is the season for charting the course of a relationship: remembering hopes and expectations, the warning signs that went unheeded. During autumn, journalers accept the reality of breaking up and acknowledge things about the relationship that didn't serve their needs. Winter brings the pain of grief over the profound loss. Finally, spring -- and, with it, renewal -- invites readers to examine and understand how their family history may have affected their past relationships. Punctuated throughout with poems and moving meditations, the thoughtful, interactive approach of this book offers the time and space we all need to heal when our hearts are broken.
Download or read book Soul Therapy written by Positive Soul and published by Createspace Independent Publishing Platform. This book was released on 2018-04-11 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag!
Book Synopsis Writing to Heal by : James W. Pennebaker
Download or read book Writing to Heal written by James W. Pennebaker and published by . This book was released on 2010-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with an introduction that explains how to proceed with journal exercises and what they are structured to help accomplish. The exercises leave readers with a strong sense of their value in the world.
Book Synopsis The Inner Child Journal by : Rachel Havekost
Download or read book The Inner Child Journal written by Rachel Havekost and published by . This book was released on 2020-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Child Journal is a 90-day guided journal designed to heal and re-parent your Inner Child. The prompts in this journal will connect you to your Inner Child, facilitate meaningful healing, and teach you to cultivate your wise Inner Parent so that you can find peace and wholeness in your daily life.This journal can be used as a supplement to your Inner Child work in therapy, or as a means to access this healing process if therapy is inaccessible to you.Intended to be part of your morning routine, every guided entry is different and contains prompts on topics like: mindfulness, affirmations, identifying needs, dialogue between Inner Parent and Inner Child, and letters to your Inner Child.All you need to get started is a cozy nook, your favorite pen, and a commitment to showing yourself grace, love, and compassion.WHAT'S INSIDE:Description of the Inner Child and Inner ParentExplanation of Inner Child healing, Intergenerational trauma, and Re-Parenting90 pages of journaling with specific prompts and categoriesMindfulness, affirmations, and needs identificationInner Child & Inner Parent dialogues and letters to your inner childDaily entries with specific prompts and instructions to help you dive deep9 Categories of promptsOver 50 unique questions that are recycled daily, so no two days are the sameInstructions and descriptions so you can really understand how to get started with the journalingExample of a daily journal for comprehensionIntention-setting and frequent reflections so you can chart your growthTips and tricks for if you get stuckQuotes and daily encouragement to keep you motivatedThis journal is infused with love and the hopes that when you open its pages you feel held, supported, and guided through the entire journey.All you have to do is begin.*Please note this journal is not intended to be a replacement for therapy, nor is it meant to be used as a diagnostic tool.
Book Synopsis Soul Healing: A Guided Journal for Black Women by : Jane Smith
Download or read book Soul Healing: A Guided Journal for Black Women written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Begin Within - A Daily Healing Journal by : Christina P Kantzavelos
Download or read book Begin Within - A Daily Healing Journal written by Christina P Kantzavelos and published by . This book was released on 2020-03-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin Within is a daily healing journal for those living life with chronic illness, mental illness or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude. Documenting such information is helpful for healthcare appointments and makes a great reference for recalling specific information written down, as well as noting any progress. Journaling daily is wonderful for one's own mental health and can provide valuable insight and support on your path to wellness.
Book Synopsis Healing Heartbreak Journal by : Stephan Labossiere
Download or read book Healing Heartbreak Journal written by Stephan Labossiere and published by . This book was released on 2019-07-20 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: "He heals the brokenhearted and binds up their wounds." Psalm 147:3Practicing change is what it takes to experience lasting transformation in your life. The Healing Heartbreak Journal is the perfect companion to use with Love After Heartbreak, Volume I. This book features additional exercises, scriptures, activities, and prayers that will allow you to deepen your experience as you navigate the path of your personal healing journey. This easy-to-follow guide will ensure you stop the negative cycles in your life and experience everything God has for you.
Download or read book Healing Our Losses written by Jack Miller and published by Resource Publications (CA). This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories from the author's life with space for recording one's own memories of loss.
Book Synopsis A Journal of Healing by : Carlene Hall- Sylvan
Download or read book A Journal of Healing written by Carlene Hall- Sylvan and published by Strategic Book Publishing. This book was released on 2014-05 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartfelt book takes readers on a journey through the chaotic and traumatic existence of a widow, as she tries to cope with the challenges and changes that occur as a result of the death of her husband. She battles to maintain balance and stability in her home, but the greater battle is in the recesses of her mind, where pain and grief are real and personal. No cosmetics can hide the tears that flow under the cover of darkness. Finally, the book is about her emergence and metamorphosis into someone with a changed philosophy of life and existence. Written by a woman who has Loved and Lost, it is ultimately about healing, acceptance, and metamorphosis. "I only found peace after I wrote my thoughts on paper. That is when the journey began."
Book Synopsis As the Ice Thaws: A Journal of Healing Broken Bones and a Broken Spirit by : Brenda McAninch
Download or read book As the Ice Thaws: A Journal of Healing Broken Bones and a Broken Spirit written by Brenda McAninch and published by Xulon Press. This book was released on with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Healing Journey by : Penny Hanlon
Download or read book The Healing Journey written by Penny Hanlon and published by . This book was released on 2013-02-15 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Healing Journey" is a guided journal. Instead of just journaling your thoughts on empty pages, each page contains questions for you to consider that help you to think about your own personal journey through whatever medical trauma you or your loved one is experiencing. In addition, each page has a verse from the Old or New Testament in the Bible that is meant to deepen your journaling experience. Hopefully, these verses will allow you to see how your life and God's plans have intersected. What makes this journal unique is the perspective you gain from it. When you begin any journey in your life, there is a beginning, middle and end. Your view along the way can drastically change; and it makes sense that it should. But being able to see the personal growth along the way is invaluable and can show you the purpose and meaning that helps you heal; if not in physical ways, definitely emotionally and spiritually. Once you have finished completing your journal, you now have an incredible keepsake that you can save and share with friends and family for the rest of your life. Reviewing this journal later will give you an appreciation about how far you've come and how God blessed you and cared for you along the way.
Book Synopsis My Healing Journal by : Hemlock Lane Design
Download or read book My Healing Journal written by Hemlock Lane Design and published by . This book was released on 2019-11-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: We often forget those moments of healing whether profound or small, so here is the perfect place to note and track your beautiful unique journey. Use this simple journal lined 6 x 9 sized 120 page notebook as a daily diary to support your memory when things are easily forgotten; it's easier than you think with a beautiful notebook nearby.
Book Synopsis Begin Within by : Christina P. Kantzavelos
Download or read book Begin Within written by Christina P. Kantzavelos and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Self-Love Healing Journal by : Ivana Richey
Download or read book Self-Love Healing Journal written by Ivana Richey and published by Independently Published. This book was released on 2019-04-26 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is something extraordinarily unique about being able to express our emotions, thoughts, and feelings through writing. Taking that emotion, taking that thought, taking that feeling from your mind and body to to create something tangible is an incredible act of self-love. It's a way to transform energy, clear any blockages, and blindspots you may not always be aware of. Journaling is about connecting with your inner-self. The core you. The true you. The part of you which hasn't been seen in a long time because of certain hurtful experiences in your life as well as your subconscious programming. Healing is about understanding that sometimes you have to go back in time to reconnect with yourself again. It's not about searching for who you are, it's not about finding yourself; it's about reconnecting with your core self, the inner you. When you can find your way back to YOU, that's when you can really start discovering who you are, you can start loving yourself, you can build amazing relationships, and create the life you've always desired.
